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SparkPeople Favorites
Article Article: High Intensity Interval Training
Article Article: Learn to Love Breakfast
Article Article: 9 Hidden Reasons to Stay Motivated
Article Article: Outsmart Your Cravings with These Smarter Temptations
Article Article: 11 Things Children Can Teach You About Weight Loss
Article Article: 'I Walked My Way onto a Magazine Cover!'
Article Article: Crisscross Your Way To A Better Life
Article Article: The 'Real' Woman's Workout
Article Article: Dodging the Exercise Roller Coaster
Article Article: Dodging the Exercise Roller Coaster
Article Article: Wake Up Naturally to a More Energized Day
dailySpark Entry dailySpark Entry: What Do 300-Calorie Meals Really Look Like?
Article Article: Members Share Their Favorite Breakfasts
Article Article: Save Time with Big Batch Cooking
Article Article: Slow and Easy Crockpot Cooking
Article Article: Find Your Perfect Weight - Part 2
Article Article: 7 Exercises to Work Your Whole Body
Article Article: Canned Fat Drive: Donate Pounds Lost to People in Need
Article Article: The Bikini Workout
Article Article: Basic Motivation for a Healthy Diet
Recipe Recipe: Baked Cinnamon Crisps
Article Article: Tips for a Healthy Weekend
Article Article: The Portion Distortion Guide
Article Article: Calories Are Coming to Town
Article Article: Gifts of Good Taste
Article Article: 11 Things Children Can Teach You About Weight Loss
Article Article: 25 Green Spring Cleaning Tips
Article Article: Homemade Beauty Recipes for Summer
Article Article: Increase Your Abe-ility
Article Article: VIDEO: The Most Inspirational Story Ever
Article Article: 25 Ways to Get Back on Track Today
Article Article: 14 Tips for Starting and Sticking with a Workout Routine
Article Article: Shoot for the Moon
Article Article: Turning 'Someday' into Today
Article Article: Over 100 Super Foods for a Super You

 
SparkRecipes Favorites
Shared/Submitted Recipes
Pumpkin cake
Pumpkin cake
Overnight rolls
Lite cheesecake.
Hot rice cereal.
Salmon Quiche
Chicken cranberry brie pizza
Lentil pie with potato topping.
Banana Ice Cream, Low cal, Creamy as the real thing!



Favorite Recipes
Citrus Cheesecake RECIPE
Banana Nut Granola
Low Calorie Banana Muffins
Baked Popcorn Mushroom Snacks
Vegan Hard White Cheese
Low Cal, Low fat, Vegan Breakfast Cookies!
Chicken Tikka Masala
Kumara scones
Coach Nicole's Chewy Oat & Nut Granola Bars
Ultimate Personal Pita Pizza
Coconut Meringue Cookies
Baked Macaroni and Cheese
Five Minute Chocolate Mug Cake
Cowboy Caviar
Pumpkin Zucchini Bread
Banana Pumpkin Smoothie
Self-Crust Pumpkin Pie
Pumpkin Pie Spice Mix
Balsamic Strawberries with Ricotta Cream
Homemade Ricotta Cheese
Coach Nicole's Tasty Peanut Sauce
Barfi light
Oven-Roasted Tomatoes
Slow Cooker Boston Baked Beans
Pico de Gallo - Authentic Mexican Salsa
Blue Cheese Burgers
Soft-Serve Banana 'Ice Cream'
Sweet Potato and Black Bean Burritos
Pong Pong Pork Chops
L.R. sourdough whole wheat bread
Meatloaf Muffins
Cottage Cheese Pancakes
Karens crockpot chicken stew
Cholay (Curried Chickpeas)
Peanut Butter Balls
The Humble Shepherd
WW Feta Chicken Burgers
Salmon Quiche with Zuchini Crust
Apple Cake
Jason's Shoofly Pie
Shay's Special Dark PMS Brownies
Jennifer's Ultimate Burgers
Meringue Cookies, lower sugar
Cocoa Meringue Drops
Chocolate Bliss Cookies
Soy-Glazed Green Beans
Roti (low fat) WW=0 points each
mushroom stroganoff
Sugar-free Blueberry Muffins
Zucchini oatmeal brownies
Chocolate Angel Food Cake
Carrot Cookies
Apple Cinnamon Wontons
Mini Cheesecakes RECIPE
Single Serving Chocolate Brownie
Fresh Apple Cake
Chocolate Bean Cupcakes
Lowfat Mint Chocolate Truffles
Dark Chocolate Truffles
Seriously Healthy Chocolate Covered Truffles
Chanakah Chocolate Truffles
Chocolate Crinkles
HG Chocolate Fudge Cupcake
Pommes De Terre Au Chocolat
Chicken Capri (SB Phase 1)
Banana Cream Bread Pudding For One
Cheesecake Low cal/carb
Crock Pot Apple Dessert
Sourdough Starter
Pumpkin Pie Delight
Chocolate Cheesecake Pudding
Mediterranean Cottage Cheese Muffins
Pumpkin Fritters
Low Fat Chocolate Zucchini Muffins
Delicious Egg Muffins
Home made Apple Sauce - No sugar added
Banana Muffin (with Yogurt)
mmm...Blueberry Muffins
Chicken Lo Mein
Potato-Zucchini Pancakes
Lowfat Cheeseburger Pie
Creamy Fruit Dip
Sweet Potato Crumble
Chocolate chip biscotti
Sweet Potato and Pineapple
Crockpot Easy Apple Cobbler
Skinny Roasted Garlic Mashed Potatoes
Cottage Cheese Flapjacks
Grape Salad
Slow Cooker Ham and Scalloped Potatoes
EASY Sugar cookie
Lemon Coolers (Per Cookie)
Pumpkin Cheesecake
Whole Wheat Tollhouse Cookie
southern spice cookie
Fool Proof Oven Baked Brown Rice


Reviewed Recipes
Coach Nicole's Tasty Peanut Sauce
Single Serving Chocolate Brownie