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SparkPeople Favorites
Article Article: 9 Ways to Get 10,000 Steps a Day
Article Article: What Does 100 Calories Look Like?
Article Article: 60-Second Health and Fitness Boosters
Other Resource Other Resource: 5-Minute Core Workout with Ball Video
Other Resource Other Resource: 10-Minute Beginner's Pilates Workout Video
Article Article: How to Make the Perfect Green Smoothie
Other Resource Other Resource: The Secret Ingredient for Easy, Healthy Meals and#40Any Time of Dayand#41
Other Resource Other Resource: Easy School and#40and Workand#41 Lunch Ideas
Article Article: 84 Quick & Healthy Meals in Minutes!
Article Article: Think You're Too Busy to Eat Healthy?
Article Article: 31 Days to Unbreakable Resolutions
Article Article: Light Baking Done Right
Other Resource Other Resource: Tone Your Legs in 15 Minutes and#40without Squats or Lunges!and#41
Other Resource Other Resource: Join the 30-Day 'Fit Food' Challenge!
Article Article: No More Boring Oatmeal!
Article Article: High Intensity Interval Training
Article Article: Over 110 Cardio Workout Ideas
Other Resource Other Resource: The Best Desk Stretches Video
Article Article: Delicious Ways to Boost Fiber Intake
Article Article: 6 Stretches Every Runner Should Do
Other Resource Other Resource: The 'Lose Your Love Handles' Workout
Other Resource Other Resource: 50 Good Reasons to Run
Other Resource Other Resource: Weekly Menu: Gluten-Free Dinners
Article Article: The Loopholes of Food Labeling
Article Article: 8 Seated Yoga Poses You Can Do from a Chair
dailySpark Entry dailySpark Entry: Our Fastest Cardio Workouts
Other Resource Other Resource: 11 Healthier Cupcake Recipes
Other Resource Other Resource: 5 Moves That Are Missing from Your Core Workouts
Other Resource Other Resource: 5 Ways to Torch 100 Calories Slideshow
dailySpark Entry dailySpark Entry: 6 Reasons Why You Feel Exhausted
Article Article: Tips to Stay Full Longer
dailySpark Entry dailySpark Entry: Recipes So Good You Won't Believe They're Good for You
Article Article: The Crunch Test
Article Article: 55 Healthy Snacks Under 200 Calories
Other Resource Other Resource: 20-Minute Yogilates Routine Video
dailySpark Entry dailySpark Entry: Video: Simple 6-Minute Cardio Workout
Article Article: How to Create the Perfect Workout Playlist
dailySpark Entry dailySpark Entry: Your Guide to Flat Abs
Article Article: Boost Your Body Image
Article Article: A Beginner's Guide to Fruit and Vegetable Gardening
Article Article: 13 Yoga Poses for Runners
Article Article: Breaking Your Sugar Addiction
Article Article: A Skeptic's Guide to Pilates
Article Article: Portable Snacking Tips and Ideas
Article Article: Sensational Stir Fry Cooking
Article Article: Casting Your Net On Seafood Safety
Article Article: Get the Facts on Flax
Article Article: The Mega Benefits of Omega 3s
Other Resource Other Resource: Stretching Exercises
Article Article: 11 Exercises That Help Decrease Knee Pain
Article Article: How to Get the Support You Need to Succeed
Article Article: Arm Yourself Against Exercise Excuses
Article Article: Out with the Pyramid, In with the Plate
Article Article: A Beginner's Guide to Yoga
Article Article: Easy Ways to Cook Whole Grains
Article Article: Easy Ways to Eat 5 Fruits & Veggies Each Day
Article Article: Fitting Healthy Habits Into Your Hectic Life
Article Article: 7-Day Bootcamp Workout Plan

 
SparkRecipes Favorites
Shared/Submitted Recipes
Definitive Ice Cream
Black Bean Croquettes
Apple Coffee Cake



Favorite Recipes
Slimmed Down Shrimp and Cheesy Grits
Loaded Potato Soup
Layered Mexican Dip with Baked Lime Chips
Caramel Popcorn
Nancy's Ol' Fashioned, Easy, Simple Chicken Soup...Un-Chained Recipe Contest!
Crockpot Chicken Tortilla Soup
No Added Sugar Pumpkin-Apple Butter
Cheesy Vegetable-Stuffed Eggplant
Pumpkin Smoothie (Pumpkin Pie in a Glass)
Cocoa Crusted Pork Tenderloin
Taco Seasoning
Mediterranean Chicken & Brown Rice Casserole
Turkey Brown Rice Meatballs
Apple Cinnamon Breakfast Quinoa
Pumpkin Soup with Toasted Pumpkin Seeds
SparkPeople Cookbook SNEAK PEEK: Lunch Box Carrot Slaw with Apples
Baked Potato Soup
Orange Chicken
Herb Roasted Garlic
MY 'KIND' OF BAR
Banana Chocolate Chip Muffins
Slow-Cooker Salsa Chicken
Quinoa Burgers
Gluten Free Banana Nut Muffin
Sesame Chicken
Pumpkin Pie Spice Mix
Skillet Lasagna
Lo-Fat Slow Cooker Chicken-n-Rice
Slow cooker Chicken Chow Mein
Easy Vegetable Enchiladas
Emily's Creamy Butternut Squash, Carrot, & Apple Soup
Roasted Vegetable Soup
Spring Rolls
Cool Strawberry Lemonade Zinger - Flavored Water Tea
Vegetable Risotto
Lemon Dill Dip
Cheery Cherry Cheesecake Ice Cream
Roasted Beet Salad
Slow Cooker Creamy Italian Chicken
Low-Fat Maple Granola
Pumpkin Dip
Slow-Cooker Veggie Chili
Baked Acorn Squash with Apples
Slow-cooker Pork Tenderloin with Apples and Acorn Squash
Slow Cooker Taco Soup
Turkey chili- slow cooker
Butternut Squash Casserole
Parmesan Basil Salmon
Roasted Vegetable Lasagna
Orange Dreamsicle Delight
Stuffed Balsamic Grilled Portobello Mushrooms
Grilled Portabello Burgers
Blueberry-Ricotta Squares
Balsamic Strawberries with Ricotta Cream
Sloppy Garden Joes RECIPE


Reviewed Recipes
Quinoa with Spinach and Feta Cheese
Pork & Sweet Potato Slow Cooker Stew
Better than Grandma's Turkey Meat Loaf
Easy Vegetable Enchiladas
Loaded Potato Soup
Mushroom Veggie Delight
Slow Cooker Marinara Chicken and Vegetables
Cheesy Spinach Enchiladas


Shared/Submitted Cookbooks
Slow cooker
Desserts
Main dish - vegetarian
Breakfast
Appetizers
Main Dish - Poultry
Soup/Chili
Sides
Main Dish - Pork
Salads
Misc.
Beverages
Casserole
Snacks
Main Dish
GF Treats
Desserts
Sauces