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The SparkPeople Blog
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Today's Featured Video:
Dance and Be Fit: Latin Groove Merengue Moves, Part 1
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Today's Featured Recipe:
Banana Peanut Butter Oatmeal
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Private Journal Entries
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Drop the Fatitude and Get a Winning Attitude!
The Shame and Pain of Regaining
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Put the 'I' Back in Your Vocabulary
Using Exercise to Relieve Depression
True meaning of Christmas
The 10% Solution
Talk Yourself into Reaching Your Goals
Pumpkins Pack More than Fun
1 Step Back, 2 Steps Forward
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Caribbean Chicken RECIPE
Easy Steamed Fish Packets
Garden Salad with Beets & Blueberries
Easy Veggie Dip
Oriental Noodles with a KICK!