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Article Article: 55 Healthy Snacks Under 200 Calories
Article Article: 7 Rewarding Resolutions to Make This Year
Article Article: Beat Stress, Weigh Less
Article Article: Defend Yourself Against Diet Saboteurs!
Article Article: 15 Natural Mood Lifters
Article Article: Starting and Sticking to a Budget: Step 1
Article Article: The 4 Most Fattening Fall Foods
Other Resource Other Resource: Jackknife with Foam Roller
Article Article: Dealing with Hunger and Food Cravings
Other Resource Other Resource: Inner Thigh Squat Stretch
Other Resource Other Resource: 15 Secrets of Weight-Loss Success
Article Article: Bust Your Bad Mood with Exercise
Article Article: VIDEO: The Most Inspirational Story Ever
Article Article: 7 Exercises to Work Your Whole Body
Article Article: Is Your Diet Making You Fat?
Article Article: Mastering the Mysteries of Motivation
Article Article: 5-Minute Power Boosters for the Office
Article Article: Surround Yourself with the Positive
Article Article: Light Baking Done Right
dailySpark Entry dailySpark Entry: What Do 300-Calorie Meals Really Look Like?
Article Article: VIDEO: Day 1 New YOU Bootcamp Workout
Article Article: Homemade Beauty Recipes for Hair
Article Article: Manage Yourself in No Time
Article Article: Lose Weight Over the Holidays!
Article Article: The Portion Distortion Guide
Article Article: 25 Ways You Could Get Back on Track Today
Article Article: 5 Secrets of the 5%
Article Article: Concentrate On Your Core
Article Article: Dining Strategies for Specific Cuisines
Article Article: 4 Signs It's Time to Step Off the Scale
Article Article: 14 Tips for Starting and Sticking with a Workout Routine
Article Article: VIDEO: 6-Minute Hips, Glutes & Thighs Workout
Article Article: 5 Ways to Love Your Body
Article Article: The Bikini Diet
Article Article: VIDEO: Lower Body Stretching Routine
Article Article: VIDEO: Upper Body Stretching Routine
Article Article: Enhance the Flavor of Your Food
Article Article: Seeing is Achieving
Article Article: Plateau Busters - Part 1
Article Article: VIDEO: Day 4 Bootcamp Workout
Article Article: VIDEO: Day 3 Bootcamp Workout
Article Article: The Mix 'N Match Workout
Message Board Message Board: 7-Day Workout Plan Overview
Article Article: Strategies for Salad Bar Survival
Article Article: De-Stress in 3 Minutes or Less
Recipe Recipe: Angel Food Cake RECIPE
Other Resource Other Resource: Autism video
Recipe Recipe: Almond Pound Cake RECIPE
Recipe Recipe: No-Bake Layered Pumpkin Pie
Recipe Recipe: Spaghetti Squash Dinner
Recipe Recipe: Lentil Vegetable Soup
Recipe Recipe: Eggplant with Black Beans
Article Article: VIDEO: 15-Minute Ball Workout
Recipe Recipe: Mango Salsa
Recipe Recipe: Mandarin Shrimp
Article Article: Overcoming Overeating
Article Article: Diet-Friendly Alcohol Choices
Recipe Recipe: Stuffed Portobello Mushrooms on the Grill
Recipe Recipe: Fruit Crisp RECIPE
Recipe Recipe: Triple Mushroom Saute with Toasted Walnuts
Recipe Recipe: 100 Calorie Cinnamon Pancakes!
Article Article: VIDEO: 12-Minute Pilates Abs Workout
Article Article: 6 Weight Loss Mistakes to Avoid
Article Article: How to Run with Proper Form and Technique

SparkRecipes Favorites
Favorite Recipes
Cowboy Caviar
Zuccini Muffins
FANNETASTIC FOOD'S Cinnamon Raisin Almond Balls
Salmon with Summer Tomato Salsa
Citrus Candied Yams
Light & Easy Vegetable Fried Rice
Waldorf salad
Low-Fat Maple Granola
Curried Carrot Soup by FANNETASTIC FOOD
Pat's Banana Muffins
Easy & Wholesome Zucchini Muffins
Roasted Beet Salad
Summer Cucumber Salsa
Feta & Spinach Egg Whites
Thai Chicken Coconut Soup
Chicken Breasts with Red Wine Sauce
Creamy Pumpkin Soup
Lightened-Up Apple Crisp
Chicken & Asparagus Pasta
Mousse a la Banana RECIPE
Whole Wheat Pumpkin Muffins
Parmesan Tilapia Fish
No Bake Graham Cracker Cheesycake
White Chicken Chili
Roasted Cauliflower
Wonderful Stuffed Potatoes
Low-Fat Eggplant Parmesan
Flaxseed, Wheat, and Bran Muffins
Broiled Tilapia Parmesan
Black Bean Hummus
Healthy Banana Muffins
Crustless Spinach, Onion and Feta Quiche
Low Cholesterol Scalloped Potatoes RECIPE
Keema (Ground Beef Casserole)
A Luscious Fruit Dip
Sweet Potato, Capsicum (pepper) and Ginger Soup
Baked Ziti
Sweet Potato Fries
Guilt Free Pineapple Orange Cake
Seafood Stuffed Mushroom Caps
Chickpea Curry
Green Chicken Chili
Kim's lowfat jalapeno poppers
lemondade layer cake
Caramel Apple Salad
911 Chocolate Emergency Cookies
1-Minute Faux Bananas Foster
Soft Ginger Cookies
Sesame Shrimp
Asparagus grilled with garlic, rosemary and lemon
Sweet Potato Wedges with Rosemary RECIPE
100-Calorie Carrot Ginger Muffins
No Bake Graham Cracker Cheesycake
Carrot Pumpkin Bars
World's Best Spinach and Artichoke Dip
Baked Crab Rangoon
Garlic Brown Sugar Chicken
Coleslaw RECIPE
Sticky Chicken RECIPE
Soft Pumpkin Spice Pecan Cookies w Orange Glaze
Tahini Dressing or Dip
Vegan Lentil Soup
Butternut Squash Soup
Lemon-Honey Drop Cookies
Stuffed Baby Zucchini for Two
Oven Roasted Sweet Potatoes
Chilled Strawberry Soup
Mashed Potatoes With Roasted Garlic and Rosemary
Moist Pumpkin Cake
Zucchini Mushroom Saute
Pecan Tassies in Cream Cheese Pastry
Low-Fat Vegetarian Stuffed Shells
Spinach and Pear Salad with Dijon Mustard Vinaigrette RECIPE
Southwest Pasta Salad
Lemon Garlic Tilapia
pear bake
Mango Smoothie (Batido de Mango)
Ribolitta-- Italian Soup
Chicken Vegetable Soup with Rice
Orange Dreamsicle Delight
Lemon Dill Dip
Mini Eggplant Pizzas
Chili Lime Chicken
Israeli Salad
Rice Pizza-Cake
Granny's Mock Ice Cream Sandwich
Spinach-Feta Personal Pizza
Citrus and Black Bean Salad RECIPE
Berry Banana Frozen Treat
Mixed Berry Sorbet
Chicken Citrus Salad RECIPE
Gingery Chicken Noodle Soup
Cabbage and Zucchini
Red Lentil Dal
Peanutty Fruit Salad RECIPE
Garlic Pita Chips RECIPE
Blackened Tilapia with Salsa and Avocado
Fall Harvest Curry Chicken Salad
Marinated Pork Tenderloin
Turkey Scallopini with Garlic & Herbs
Low-Fat Hummus
Roasted Asparagus with Garlic RECIPE
Roasted Beets RECIPE
Vegetarian Garden Pasta
Cinnamon Apple Salad
Fresh Guacamole Dip
Curry Dip RECIPE
Thai Noodle Salad
Cranberry and Wild Rice Salad
Vegetable Couscous RECIPE
Mango Salad
Flourless Tiny Peanut Butter Cookies
Broccoli Quiche
Cheryl's Mandarin Salad Dressing
Cheryl's Chicken Salad
Healthy Moussaka
Applesauce Oatmeal Muffins
Shrimp Scampi
Lime-Grilled Chicken With Cuban Salsa
Easy Cupcakes
Fluffy Sweet Potatoes
Warm Apples with Granola topping
Slow-Cooker Salsa Chicken
Easy Zucchini Parmesan

Reviewed Recipes
Tangy Garlic-Citrus Parsley Sauce
Chili Beef Polenta Bake
Tzatziki~~~Fresh Cucumber Dill Sauce/Salad
Chicken & Asparagus Pasta
zuccini bread
FANNETASTIC FOOD'S Cinnamon Raisin Almond Balls
Simple Grilled Salmon
Citrus Candied Yams
5-Minute Berry Smoothie
Low-Fat Maple Granola
Curried Carrot Soup by FANNETASTIC FOOD
Asparagus Parmesan
Fudgy Brownies
Coconut Meringue Cookies
Summer Cucumber Salsa
Stir-Fry Vegetable with Shirataki Tofu Noodles
Quinoa with Spinach and Feta Cheese
Chicken Paprikas
White Chicken Chili
Creamy Pumpkin Soup
Sweet and Spicy Potato Oven Fries
Pan-Seared Tuna with Olive-Wine Sauce RECIPE
Easy & Wholesome Zucchini Muffins
Healthy Banana Muffins
Easy Zucchini Parmesan
Crustless Spinach, Onion and Feta Quiche
A Luscious Fruit Dip
Broiled Asparagus
Tastey Cream of Chicken Chicken Tenderloins
Easy Homemade Guacamole
Turkey Muffins
Crock-Pot Split Pea Soup
Low Fat Angel Biscuits
French (Women Don't Get Fat) Toast
Steph2003's Chicken & Dumplings
Applesauce Oatmeal Muffins
Almond Chicken Salad with Asparagus
Butternut Squash Soup
Ginger Spiced Cranberry Sauce with raisins
Stuffed Baby Zucchini for Two
Mashed Potatoes With Roasted Garlic and Rosemary
Moist Pumpkin Cake
Chocolate Cheater's Dream
Black Bean Soup
Spinach and Pear Salad with Dijon Mustard Vinaigrette RECIPE
Zesty Zucchini Soup
Orange Juice Fizz RECIPE
Lemon Garlic Tilapia
pear bake
Mango Smoothie (Batido de Mango)
Chicken Vegetable Soup with Rice
Lemon Dill Dip
Mini Eggplant Pizzas
Smothered Burgers
Rice Pizza-Cake
Lime Guacamole
Sherle's Breakfast Sandwich
Banana Walnut Protein Muffins
Gingery Chicken Noodle Soup
Yummy Caesar Chicken
Mexican Casserole
Cool Cucumber Salad
Shrimp Scampi
Lime-Grilled Chicken With Cuban Salsa