MINDHORIZON   16,775
SparkPoints
15,000-19,999 SparkPoints
 
 
MINDHORIZON's Favorites


  Interact with MINDHORIZON

Send Member a Private Message


SparkPeople Favorites
Article Article: VIDEO: 7-Minute Upper Body Resistance Band Workout
Article Article: 10 Reasons You Eat When You're Not Actually Hungry
Article Article: Learn to Love Strength Training
Article Article: The 13 Best Abs Exercises
Article Article: No Need to Stretch the Truth about Resistance Bands
Article Article: VIDEO: 20-Minute Resistance Band Workout
Article Article: 10 Tips for Starting a Wellness Program Today
Article Article: Help Yourself Over Exercise Hurdles
Article Article: Help Yourself Over Diet Hurdles
Article Article: Stop Dieting and Start Living!
Article Article: Ways to Make Fitness Fun
Article Article: The Before-During-After Journal
Article Article: Mastering the Mysteries of Motivation - Part 2
Article Article: Drop the Fatitude and Get a Winning Attitude!
Article Article: Start Small with an Exercise Fast Break
Article Article: Start Small with a Nutrition Fast Break
Article Article: A Little Imagination Can Boost Your Motivation
Other Resource Other Resource: Motivational Quotes for Your Healthy Lifestyle
Article Article: 3 Simple Ways to Build Consistency
Article Article: Put Yourself First
Article Article: Reference Guide to Strength Training
Other Resource Other Resource: How do I know if I've reached a plateau? What can I do to jump start my weight loss again?
Article Article: Snacking Healthy
dailySpark Entry dailySpark Entry: My Bill of Rights to Healthy Living
Article Article: Cut Calories Without Dieting
Article Article: Learn to Love Going to the Gym
Article Article: Facts on 100-Calorie Snack Packs
Message Board Message Board: T-Tapp and the SP Fitness Tracker
Article Article: Learn to Love A.M. Exercise
Article Article: Get Results with Interval Training
Article Article: Kick Your Metabolism Into High Gear!
dailySpark Entry dailySpark Entry: Visualization: See Your Way to Your Goals
Article Article: Use Shorter Workouts to Build Consistency
Article Article: Nordic Walking for Fitness and Fun!
Article Article: Improve Your Self-Esteem with Journaling
Article Article: Portable Snacking Tips and Ideas
Article Article: Defend Yourself Against Diet Saboteurs!
Article Article: Guide to Herbal Supplements
Article Article: Waist-to-Hip Ratio Estimates Health Risk
Article Article: Find Your Perfect Weight - Part 1
Article Article: Hate to Exercise? Try These Ideas!
Article Article: Top 10 Strategies for Success
Article Article: Weight Loss Resolution? No Way!
Article Article: Mastering the Mysteries of Motivation
Article Article: 25 Cheap Foods that are Good for You!
Article Article: From Wallet to Waistline
Article Article: Confessions of a Reformed Procrastinator
Article Article: 5 Fitness Feats that are Worth the Training
Article Article: Wake Up to the Importance of Exercise
Article Article: Over 100 Super Foods for a Super You
Article Article: Find Your Perfect Weight - Part 3
Article Article: 8 Lessons from 'The Biggest Loser'