MICHILOU   11,158
SparkPoints
10,000-14,999 SparkPoints
 
 
MICHILOU's Favorites


  Interact with MICHILOU

Send Member a Private Message


SparkPeople Favorites
Article Article: VIDEO: 10-Minute Jump Rope Cardio Workout
Other Resource Other Resource: 6 Essentials for Your Home Gym
Article Article: The 1-Mile Walking Test
Insider Entry Insider Entry: Track Nintendo Wii Calories Burned
Article Article: Beat Stress, Weigh Less
Article Article: 25 Green Spring Cleaning Tips
Article Article: Cut Calories Without Dieting
Article Article: Exercising with Lower Back Pain
Insider Entry Insider Entry: Reset Your Article SparkPoints
Article Article: Maintaining a Healthy Weight - Part 1
Article Article: The Mix 'N Match Workout
Insider Entry Insider Entry: Read the Emails You May Have Missed
Article Article: 11 Exercises That Help Decrease Knee Pain
Article Article: Jumping Rope for Fitness
Article Article: Earn SparkTrophies for Reaching Your Goals
Article Article: Stay Motivated with SparkStreaks!
Article Article: 8 Exercise Energy Zappers
Article Article: The Bikini Diet
Article Article: You Can Do Perfect Pushups
Article Article: A Solution-Focused Approach to Weight Loss
Article Article: 5 Fitness Feats that are Worth the Training
Article Article: You Can Progress to a Pull Up
Other Resource Other Resource: Electromagnetic Pulses May Stem Arthritic Knee Pain from Health Day
Article Article: Think You're Too Busy to Eat Healthy?
Article Article: 3 Simple Ways to Build Consistency
Article Article: Improve Your Self-Esteem with Journaling
Article Article: Remember to Reward Yourself
Article Article: Portable Snacking Tips and Ideas
Article Article: Over 100 Super Foods for a Super You
Article Article: Fitting Healthy Habits Into Your Hectic Life
Article Article: Manage Yourself in No Time
Article Article: What Your Bad Habits Say About You
Article Article: Confessions of a Reformed Procrastinator
Article Article: Exercising to Build Strong Bones
Article Article: Learn to Love Strength Training
Article Article: Canned Fat Drive: Donate Pounds Lost to People in Need
Insider Entry Insider Entry: Add a SparkPeople 'Success' Image to Your Profile
Article Article: Make Your Resolutions On Purpose This Year
Article Article: Sharing Is Achieving
Article Article: Seeing is Achieving
Article Article: Write Your Vision Statement for Weight Loss
Article Article: 6 Characteristics of Effective Goal-Setting
Article Article: Write Your Vision Statement for Weight Loss
Article Article: Stop Feeling Guilty about Every Mistake
Article Article: Take the Stress Out of Weighing In
Article Article: Put the 'I' Back in Your Vocabulary

 
SparkRecipes Favorites