MEWHENRYSMAMA   73,458
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SparkPeople Favorites
Other Resource Other Resource: 13 Workout Songs to Celebrate Independence Day
Other Resource Other Resource: Want to Get Up Earlier to Work Out? Here's All the Motivation You'll Need.
Article Article: Over 100 Super Foods for a Super You
Other Resource Other Resource: Yum Or Yuck?
Article Article: 58 Reasons to Feel Good about Your Body (at Any Size!)
Article Article: Strength Training with a Disability
Article Article: 6 Things Successful Dieters Have in Common
Article Article: Seated Stretching Routine
Article Article: Seated Workout Videos
Other Resource Other Resource: 11-Minute Chair Cardio Workout Video
Other Resource Other Resource: 12-Minute Seated Core Workout Video
Other Resource Other Resource: 9-Minute Seated Arm and Shoulder Workout Video
Article Article: Hate to Exercise? Try These Ideas!
Article Article: 'So, I'm Going Gluten-Free...Now What?'
Other Resource Other Resource: 20-Minute Resistance Band Workout Video
Article Article: De-Stress in 3 Minutes or Less
Article Article: Write Your Vision Statement for Weight Loss
Other Resource Other Resource: 29 Celebrity Impressions, One Perfectly Uplifting Song
Article Article: The Weight-Loss Side Effect That No One Talks About
Article Article: How to Create the Perfect Workout Playlist
Other Resource Other Resource: The Best Desk Stretches Video
Other Resource Other Resource: The New Fitness Trend Guaranteed to Make Your Day
Other Resource Other Resource: Proof You Can Be a Talented Dancer at Any Size
Other Resource Other Resource: The Most Inspiring Before and After Picture Ever
Other Resource Other Resource: Woman Defends Her Biggest 'Flaw' (and Gives Everyone Goosebumps)
Other Resource Other Resource: 140 Pounds Lighter, Disabled War Veteran Becomes a Runner
Other Resource Other Resource: Help Needed: Seated Exercise Routines, please!

 
SparkRecipes Favorites
Favorite Recipes
Life-saving Lentil Soup
BBQ Chicken Burgers
Low-Sodium Breakfast Sausage
Healthy Chicken Vegetable Casserole
Slow Cooker Beef Roast with Vegetables
Slow Cooker Vegetarian Chili
Skinny Scalloped Sweet Potatoes
Cheesy Vegetable-Stuffed Eggplant
Sesame Bars (Raw & Gluten Free)
Hot and Sour Soup
15-Minute Asian Beef Soup
Noodles with Easy Peanut Sauce
Layered Mexican Dip with Baked Lime Chips
Pomegranate Chicken Salad
Slow Cooker Moroccan Beef Stew
Easy Ginger-Garlic Sauce
Chili Spices
15-Minute Fish with Parsley Pesto
Mini Taco Cups
Panzanella (Bread and Tomato Salad)
Cinnamon Chocolate Shortbread
Chewy Molasses Ginger Cookies
Cranberry-Almond Oatmeal Cookies
Cherry Berry Oatmeal Cookies
Homemade Vegetable Stock (Salt-Free)
Tuscan Chicken Milano
Caramelized Onions
Taco Seasoning
Maple Pecan Chicken
Olive Tapenade
Pumpkin Soup with Toasted Pumpkin Seeds
Easy Poached Eggs and Pasta
SparkPeople Cookbook SNEAK PEEK: Lunch Box Carrot Slaw with Apples
White Chicken Chili
Slow Cooker Lasagna
Orange Chicken
Herb Roasted Garlic
Kitchen Basics: Vegetable Stock
Pumpkin Dip
Petite Pecan Tarts
Slow Cooker Salsa Chicken
Roasted Root Vegetables
Easy Steamed Fish Packets
Better Beef and Broccoli
Caribbean Chicken RECIPE
Crustless Spinach, Onion and Feta Quiche
Coach Nicole's Fresh & Skinny Guacamole
Simple Quinoa and Vegetables
Banana Chocolate Chip Muffins
FANNETASTIC FOOD'S Healthy Whole Wheat Pumpkin Raisin Muffins
Baked Egg Cups
Spicy Baked Sweet Potato Fries
Fudgy Brownies
Flaxseed, Wheat, and Bran Muffins
Pico de Gallo - Authentic Mexican Salsa
Baked Salmon RECIPE
Easy Zucchini Parmesan
Roasted Vegetable Soup


Reviewed Recipes
Caribbean Black Beans, Peppers & Pineapple
Unstuffed Peppers
BLT Dip


Shared/Submitted Cookbooks
Keene rye AMA
mewhenrydeserts
mewhenrysmamamainmeal