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SparkPeople Favorites
Article Article: Fall in Love with Breakfast
Article Article: Smart Substitutions Calorie Chart
Article Article: The Truth About High Fructose Corn Syrup
Article Article: Out with the Pyramid, In with the Plate
Article Article: All about Vitamins
Article Article: The 7-Day Guide to Jumpstart Your Fitness
Insider Entry Insider Entry: Add a SparkPeople 'Success' Image to Your Profile
Other Resource Other Resource: Savoring Happy Moments Helps Build Emotional Strength from Health Day
Article Article: Canned Fat Drive: Donate Pounds Lost to People in Need
Article Article: Charity Races Mix Fitness and Fundraising
Article Article: A Beginner's Guide to Fruit and Vegetable Gardening
Article Article: A Skeptic's Guide to Pilates
Article Article: Throw a Fitness Party!
Article Article: Body Composition Measures Results
Article Article: Spark Your Way to a 5K
Article Article: Spark Your Way to a 10K
Article Article: VIDEO: Day 1 New YOU Bootcamp Workout
Article Article: Stay Healthy While Planning Your Wedding
Article Article: Waist-to-Hip Ratio Estimates Health Risk
Article Article: Lose Weight Over the Holidays!
Article Article: 3 Strategies to Prevent Relapse After Reaching Your Goal Weight
Article Article: Beginner Walking Workouts
Article Article: Casual Dress = Weight Loss Success
Article Article: Trade Secrets from the SparkPeople Coaches
Article Article: Get Results with Interval Training
Article Article: The 22 Healthiest Fast Foods
Article Article: 4 Signs You Need to Lift More Weight
Article Article: Find Your Perfect Weight - Part 1
Article Article: The First State of the Spark Address
Article Article: Workout Ideas for Couples
Other Resource Other Resource: Vioxx's Heart Risk Lingered Long After Use Ended from Health Day
Article Article: Using the 'Talk Test' as a Measure for Exercise Intensity
Article Article: The Best Fat-Burning Advice
Article Article: Quick and Healthy Breakfast Ideas
Article Article: Aromatherapy Smells Great!
Article Article: VIDEO: Coach Nicole's Jump Start Cardio Workout
Article Article: Tips for a Healthy Weekend

 
SparkRecipes Favorites
Shared/Submitted Recipes
cream of chicken sandwiches
Balsamic Garden Medley
Low-fat turkey enchiladas
Lower Sodium Turkey Chili



Favorite Recipes
Winter Panzanella
Blueberry Flax Seed Muffins
Skinny Chicken Philly Cheese Sub
Three-Cheese Macaroni from 'The SparkPeople Cookbook'
Coach Nicole's Mini Vegetable Frittatas
Heart-Healthy Pork Feast
Rustic Italian Tortellini Soup
Chicken Enchilada Casserole
Skinny Pizza Margherita
Mexican Pizza
Healthy Deviled Eggs from FANNETASTIC FOOD
Pico de Gallo - Authentic Mexican Salsa
Fatfree and Sugarfree Blueberry Sorbet
100 Calorie Whole Wheat Blueberry Muffins
Mexican Eggroll
Light, Low-Fat Chicken Broccoli Alfredo
Pasta tricolore with spinach & cream cheese
Spinach and Cream Cheese stuffed Tilapia
Cheesy Scalloped Potatoes
Mexican Chicken and Rice Casserole
Easy Peanutbutter Cookies
Diet Coke Sloppy Joes
Floating Strawberry Parfaits
Italian Turkey Sausage Stuffed Bell Peppers
Italian Turkey Sausage Marinara
Turkey Italian Sausage Ragu
Turkey Italian Sausage Spinach Lasagna
Italian Turkey Sausage Soup
Turkey Italian Sausage and Peppers
Italian Turkey Sausage Soup
Tuna Wraps
Lo-Fat 7-Layer Dip
Bread Machine Soft Pretzels
Raisin Bread for Bread Machine
Italian Herb Bread (Bread Machine)
Bread Machine Quick Rise Peanut Butter Pumpkin Bread
Kim's lowfat jalapeno poppers
Curry Turkey, Improvised
Vegetable Soup with Beef RECIPE
No Cream Cheese low fat Spinach Artichoke dip
chocolate peanut butter balls
Crispy Ranch Chicken
Fried Chicken with Cream Gravy
Low fat chicken fried chicken and cream gravy
Paula's Teriyaki Chicken Stir Fry
Baked Teriyaki Chicken
Beef Teriyaki Stirfry
Crock Pot Shredded Chicken Sandwiches
Crock Pot Lemon Chicken
Crock Pot Pulled Chicken Sandwiches
Crock Pot Sour Cream and Onion Chicken
Southwestern Chicken Pita Pockets with Refried Beans
southwestern eggrolls
Spicy Southwestern Pita
Crockpot Southwestern Beef Short Ribs
Southwestern Sauce for pasta
Southwestern Casserole
Southwestern Egg Rolls
Chocolate Chocolate Chip Cookies
Slow Cooker Creamy Italian Chicken
Mexican Layer Dip
Coleslaw RECIPE
WW 1 point chili
L.R. any meat any veggie casserole
Crisp Garlic Oven Fries
Chicken Taco Soup
80 cal milk shake
Chicken Tuscan Vegetable Pasta
Zucchini Cheese Boats
Beef and Gravy (slow cooker)
Spicy Taco Soup
balsamic glazed pork tenderloin
Effortless Mini Pepperoni Pizzas
Spinach-Feta Personal Pizza
Buffalo Chicken Sandwich
Southwestern Quesadillas
Peanut Butter Bread
Honey Whole Wheat Bread Rolls
Blackened Catfish
Fall Harvest Curry Chicken Salad
Chocolate Cheater's Dream
Oven Barbecue Chicken
Garlic Hasselback Potatoes with Herbed Sour Cream
A.R. Mexican Enchiladas
Build Your Own Chicken Burrito
Turkey-Veggie Meatballs
WW Chicken Pot Pie
Standard Chicken Salad
Dreamy Chocolate Fudge RECIPE
100 Calorie Cinnamon Pancakes!
Salsa Turkey Burgers
Oreo Cream Dessert
Low Fat Dark Chocolate Muffins
2-Ingredient Pumpkin Muffins
French (Women Don't Get Fat) Toast
Slow Cooker Chicken Taco Stew
Creamy Pasta Bake
Low-Fat Vegetarian Stuffed Shells
Quick Sun-Dried Tomato Chicken Pasta
Southwest Pasta Salad
Kickin' Creamy Chicken Stew in a Slow Cooker using FROZEN chicken breasts
April and David's Mexican Redneck Casserole
Creamy Chicken and Spinach Bake
Chicken Topped Potatoes


Reviewed Recipes
Coach Nicole's Mini Vegetable Frittatas