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Other Resource Other Resource: The 4-Minute Miracle Workout and#40That Really Worksand#41
Article Article: Low-Impact Exercises That Burn Major Calories
Other Resource Other Resource: 5 Moves That Are Missing from Your Core Workouts
Insider Entry Insider Entry: Calories In Versus Calories Out
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dailySpark Entry dailySpark Entry: A 5-Minute Workout to Work Your Butt Off
dailySpark Entry dailySpark Entry: 5 Full-Body Exercises That Save You Time
Other Resource Other Resource: 1st OTC Drug Approved for Women With Overactive Bladder
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Insider Entry Insider Entry: Read the Emails You May Have Missed
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dailySpark Entry dailySpark Entry: Organizing Your Home Office
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dailySpark Entry dailySpark Entry: 7 Good Reasons to Try Interval Training
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dailySpark Entry dailySpark Entry: Muscle Your Way to Stronger Bones
dailySpark Entry dailySpark Entry: Health and Fitness Resources for Kids
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dailySpark Entry dailySpark Entry: How I Stop a Binge
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SparkRecipes Favorites
Favorite Recipes
Chinese Orange Chicken
Kate B's Amazing Kale and Eggs
Honey Garlic Pork Chops
Tropical Grilled Chicken
Topless Chicken Pot Pie
Bread pudding (Rye and Blueberries)
Meg's Pan-Fried Chicken
Slimmer Sausage and Peppers
Easy Peanut Butter Cookies
Nutty Baked Apples with Raisins
Crispy Garlic Kale with Chorizo and Beans
Apple Crisp
Breakfast Casserole
Garlic-Herb Potato Packs
One-Skillet Mexican Beef & Rice Casserole
Green Beans with Balsamic Onions and Almonds
Mediterranean Garden Frittata
Slow Cooker Meatloaf
Bacon-Wrapped Water Chestnuts (Rumaki)
Cheeseburger Soup
Easy Teriyaki Meatballs
Mexican Lasagna
Buttermilk Marinated Chicken Breasts (OAMC)
Cottage Cheese, Spinach, and Tomato Omelet
Mexican Chicken and Rice Casserole
Loaded Potato Soup
Buffalo Chicken Mac n Cheese
Pecan Pie
Caramelized Pears with Toasted Almonds and Yogurt RECIPE
Yogurt Jello
Baked Potato Soup
Banana Peanut Butter Oatmeal
Breaded Chicken Parmesan
Grilled BBQ Chicken Flatbreads
Crunchwrap Super-Supreme: SparkRecipes Un-Chained Recipe Contest Finalist
Garlic Brown Sugar Chicken
Whole-Wheat Buttermilk Biscuits
Samantha's Creamy Cauliflower Soup
Silky Smooth White Icing
Crispy Faux-Fried Mexican Chicken
Guilty Pleasure Nachos
Grilled Garlic Citrus Flank Steak
Potatoes and Ham Au Gratin
Peppercorn Steak with Herbed Blue Cheese
Cottage Pie
Slimmed Down Shrimp and Cheesy Grits
Slow Cooker Provencal Chicken and Beans
Slow-Cooker Salsa Chicken
Chicken Enchilada Casserole
Sesame Chicken
Crustless Spinach, Onion and Feta Quiche
Taco Soup
20-Minute Chicken Parmesan RECIPE
Ginger Beef
Soft-Serve Banana 'Ice Cream'
Sunday Morning Strawberry Pancakes
Baked Chicken with Garlic and Sun Dried Tomatoes
Baked Egg Cups
Easy Asparagus Au Gratin
Crispy Yogurt and Berry Parfaits
Caribbean Chicken RECIPE
100 Calorie Cinnamon Pancakes!
Grilled Strawberry & Cream Pita
Fruit Pizza
Spinach-Berry Salad
Southwest Pasta Salad
Sausage, Egg & Cheese Breakfast Roll-Up
Roasted Cauliflower
Coach Nicole's Mini Vegetable Frittatas
Chicken Oregano with Sweet Peppers
Slow Cooker Lasagna
Skinny Sour Cream & Chicken Enchiladas
Chicken Asparagus Fritata Cups
Pineapple & Pork Stir-Fry
Gingered Pork & Pineapple
Taco Seasoning
Southwestern Chicken Soup
Elaine's Healthy Cornbread Muffins
Slow Cooker Marinara Chicken and Vegetables
Baked Chicken Salsa
Slow Cooker Sloppy Turkey Jane's
Easy & Wholesome Zucchini Muffins
Tangerine Beef Stir-Fry
Steak and Veggie Stir Fry (1 cup servvings)
Blueberry Muffins RECIPE
Leftover Magic: Sweet & Sour Style Pork
Healthy Breakfast Cookie
Mousse a la Banana RECIPE
Quick Leftover Pork Stirfry
Chicken & Asparagus Pasta
Roasted Corn and Pepper Soup
Spinach-Feta Personal Pizza
Stuffed Chicken Breasts with Olive Tapenade, Tomatoes, and Feta
sweet slow-cooker turkey meatloaf
Pork Chops and Apples
Chicken Nachos
Fresh Fruit Salad with Honey-Yogurt Dressing
Flaxseed, Wheat, and Bran Muffins
20 Minute Ginger-Garlic Chicken
Easy Ginger-Garlic Sauce
Italian Herb Seasoning
Greek Turkey Burger
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Apple and Pork Stir-fry with Ginger
Maple Pecan Chicken
Cranberry-Almond Oatmeal Cookies
Slow Cooker Ham and Scalloped Potatoes
Petite Pecan Tarts
Mexican Pizza
Crockpot Chicken Tortilla Soup
Slow Cooker Chicken Pineapple Teriyaki
Slow Cooker Chicken Stew
Slow Cooker Southwest Chicken
Shake and Serve Apple Walnut Salad w/Balsamic Vinigrette
Banana Bread
Creamy Shrimp Pasta
Apple Pockets
Baked Cinnamon Apples RECIPE
Oatmeal Apple Cookies
Low Fat Hash from Leftovers
Easy Slow Cooker Chicken Dinner
Caramel Popcorn
Grilled sweet and sour shrimp
Grilled Sweet-and-Sour Chicken Packets With Rice
Honey Grilled Chicken Breasts
Cauliflower faux potato salad
Southwest Chicken Stew
Tomato and Spinach Chicken
Broiled Cinnamon Peaches
Turkey Taco Salad
Chicken and Vegetable Stir-Fry RECIPE
Devilish Chocolate Muffins
Tex Mex Calzones
Chicken Escondido
Banana Chocolate Chip Muffins
Slow-Cooker Salsa Chicken
Slow Cooker Roast Beef
Slow Cooker Roast Beef
Turkey and Black Bean Sloppy Joes
Quinoa with Spinach and Feta Cheese
Ginger Pineapple Chicken (Slow Cooker)
Light French Toast
Southwest style turkey chili, slow cooker


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