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SparkPeople Favorites
Other Resource Other Resource: Fitness Maps and Run Tracking from SparkPeople.com
Message Board Message Board: Iditawalk
Article Article: Beginner Walking Workouts
Article Article: How to Choose and Use a Pedometer
Message Board Message Board: SparkPeople Resources for Walkers
Message Board Message Board: Post Your Birthday Here
Message Board Message Board: Today I Am Happy Because...
Message Board Message Board: Inspirational Quote of the Day
Message Board Message Board: Thank You ALL!
Article Article: Pros and Cons of the Glycemic Index
Article Article: Advanced Stretching Routine
Article Article: Daily Stretching Routine
Article Article: Seated Stretching Routine
Article Article: Basic Stretching Routine
Article Article: Quick and Easy Stretching Routine
Article Article: Weight Loss can be a Team Effort
Other Resource Other Resource: Low Mount Crunches with Band
Other Resource Other Resource: Low Mount Hip Flexor with Band
Message Board Message Board: 7 Week Chakra and Yoga Challenge
Message Board Message Board: The Difference Between Mindfulness & Concentration
Message Board Message Board: Been there, done that ...
Message Board Message Board: Spin the Point Wheel
Message Board Message Board: ASL Buddy?
Message Board Message Board: Recipes Only!
Message Board Message Board: 8 Weeks to Mindfulness: Your Practice
Other Resource Other Resource: Conversion Disorder - What Is It? from Harvard
Message Board Message Board: Meditation For Beginners
Message Board Message Board: Links to Walking Meditation
Message Board Message Board: Gonna Find the New Me!
Message Board Message Board: Stimulating the Chakras With Food
Message Board Message Board: Find Your Spirit Guide (Learning tree)
Message Board Message Board: Finacially struggling to be healthy!
Article Article: 4 Steps to Healthier Surroundings
Article Article: To Feel Fuller, Fill Up on Protein
Article Article: Restaurant Nutrition Index
Message Board Message Board: Catholic Signs
Message Board Message Board: Jump Rope AnyOne??? How many Jumps today?
Article Article: The Hunt for Hidden Sugar
Message Board Message Board: Post Any Emoticon
Message Board Message Board: Weather and place??
Message Board Message Board: what was the last vegetable you ate?
Message Board Message Board: Name a place: Alphabetically
Article Article: How to Meet Your Protein Needs without Meat
Message Board Message Board: Where Do You See God?
dailySpark Entry dailySpark Entry: 7 Tips for Controlling Your Hungerís On and Off Switches
Article Article: The Shelf Life of Fruits and Vegetables
Message Board Message Board: Help - Ball and Chain around my ankles

 
SparkRecipes Favorites
Shared/Submitted Recipes
Base Salad_Laura
Chili - Laura's w/Black & White Beans (0.5 cup = serving)
Laura's Cayenne Coffee
Laura's Cayenne Oatmeal
Carrot, Apple, Raisin, Curry Salad
Meat Loaf (Mom's Red-Binder Cookbook)
Laura's Mixed Nuts, Chocolate, and Fruit Snack (1/2 c.)
Mixed Nuts and Chocolate Raisins Snack (2 oz)
Ginger Water
Simple Fried Egg Sandwich
Laura's Toasted Tomatoe Sandwich
Laura's Family Chili - 30 cups/1 cup serv.
Ma's Beef Stew
Laura's Fajitas
Quick Zucchini & Squash
Baked Salmon w/corn salsa (serves 8)
Roasted Zucchini w/Italian Seasoning
My Morning Oatmeal w/Coffeemate FrenchVanilla
Easy Microwave Applesauce
My Morning Oatmeal
Mom's Chicken Legs N Rice Casserole
Larisa's Potatoe Salad
Morning Oatmeal



Favorite Recipes
Pico de Gallo - Authentic Mexican Salsa
Balsamic & Vinegar Dressing_ra.com
Chili - Laura's w/Black & White Beans (0.5 cup = serving)
Laura's Cayenne Coffee
Laura's OvenRoast Turkey Sandwich
Apple and Pork Stir-fry with Ginger
Dried Italian Seasoning
Laura's Toasted Tomatoe Sandwich
Chocolate Fondue
Stuffed Cabbage Rolls
Broiled Tilapia Parmesan
Lemon Garlic Tilapia
Tuna Cassarole
Roasted Zucchini w/Italian Seasoning
Quick Zucchini & Squash
Quick Lasagne
Poor Man's Lasanga
Ma's Beef Stew
Laura's Fajitas
Larisa's Potatoe Salad
Banana Pancakes (2 = serving)
Baked Salmon w/corn salsa (serves 8)
Slow Cooker Creamy Italian Chicken
White Chicken Chili
Tuna Burgers
Baked Salmon
Dad's Chili (1.5 cup serving)
Banana Oatmeal Pancakes (Egg Free)
Oatmeal Banana Pancakes
Banana Pancakes
Laura's Family Chili - 30 cups/1 cup serv.
Microwave Apple Crisp
Split Pea with Ham Soup
Slow Cooker Split Pea Soup
microwave apple crisp
Pumpkin Soup
Easy Cream of Pumpkin Soup
Thai Pumpkin Coconut Soup
Curried-Pumpkin Soup
Peanut Butter Apple Betty
Easy Microwave Applesauce
Microwave Applesauce
Spinach-Feta Personal Pizza
Chicken Caccatorie
Tuna Noodle Cassarole
Salmon puffs (easy) 6 servings


Reviewed Recipes
Curried Carrot Soup by FANNETASTIC FOOD


Shared/Submitted Cookbooks
Laura's Picks