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Today's Featured Recipe:
Chicken & Dumplings
The 12-Minute Better Posture Workout
7 Fun Fat-Burners for Fall Slideshow
Scare Away Candy Calories with the Halloween Workout!
4 Great Reasons to Steal This Toddler's Morning Pep Talk
''I lost more than 90 pounds—and found myself.''
What's the Difference Between Yoga and Pilates?
100 Reasons You Should Work Out Today
How to Read a Nutrition Facts Label
Carbohydrate-Counting Chart for People with Diabetes
13 Yoga Poses for Runners
Eating Well with Type 2 Diabetes
Goals That Help, Goals That Hurt
7 Things that Separate Weight-Loss Winners & Losers
27 Sensible Ways to Satisfy Your Chocolate Cravings
Charity Races Mix Fitness and Fundraising
The Art of Eating Naked
Diabetes Weight-Loss Workout Plan
How Blogging Helps You Reach Your Goals
Reference Guide to Aerobic Exercise
Cartin' Disaster at the Supermarket
How Sweet Potatoes Led to My 90-Pound Weight Loss
Track Nintendo Wii Calories Burned
A Blueprint for Goal Achievement
Tips for Staying Cool and Healthy During Extreme Heat
No Workout Buddy? Virtual Partners Motivate Just as Well
3 DVD Reviews in 1: The 'Keeping Fit' Series
4 Steps to Lasting Behavioral Change
Declare Your Independence from the Gym
Is Evening Eating Destroying Your Weight Loss Efforts?
How Weight-Loss Blogging Can Help You Reach Your Goals
Tune In to a Healthier You
Conquer Summer Health Conditions
Today, Declare Your Freedom from Bland Burgers
Using the Share Button on SparkPeople
Shoot for the Moon
Chocolate: A Not-So-Guilty Pleasure
Banana Nut Granola
Garlic Brown Sugar Chicken