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SparkPeople Favorites
Insider Entry Insider Entry: Track Your Steps on Your Fitness Tracker
Article Article: 3 Exercises Every Woman Should Do
Article Article: 30 Days of Healthy Snacks
dailySpark Entry dailySpark Entry: 10 Great-For-You Chicken Soup Makeovers
dailySpark Entry dailySpark Entry: The 'Lose Your Love Handles' Workout
dailySpark Entry dailySpark Entry: 13 Healthy Ravioli Fillings (and an Easy Way to Make Them)
dailySpark Entry dailySpark Entry: The Towel Workout Makes Toning Easy!
dailySpark Entry dailySpark Entry: 23 Ways to Top Your Popcorn (for Under 150 Calories)
Article Article: Smart Substitutions Calorie Chart
Article Article: 55 Healthy Snacks Under 200 Calories
dailySpark Entry dailySpark Entry: 83 Cheap, Healthy Foods for Meals in Minutes
Article Article: 20 Nifty, Nutritious Snacks for Kids
dailySpark Entry dailySpark Entry: Organize Your Kitchen to Fall into Healthy Habits
dailySpark Entry dailySpark Entry: Grocery Shopping for Healthy Cooking at Home
dailySpark Entry dailySpark Entry: 12 Healthy Blackberry Recipes
Article Article: What to Eat After You Work Out
Article Article: 11 Exercises That Help Decrease Knee Pain
Article Article: 13 Yoga Poses for Runners
Article Article: VIDEO: 10-Minute Stretching Routine for Runners
Article Article: 27 Sensible Ways to Satisfy Your Chocolate Cravings
Other Resource Other Resource: A Dozen Ways to Quell Your Sweet Tooth Slideshow
Article Article: Breaking Your Sugar Addiction
Article Article: Seated Stretching Routine
dailySpark Entry dailySpark Entry: 5 Exercises for Stronger, More Flexible Feet
Insider Entry Insider Entry: Perfect Produce iPhone App
Article Article: The Warm Weather Guide to Healthier Eating
Article Article: Go Nuts for Nut Butters!
dailySpark Entry dailySpark Entry: A Week of Healthy Family Dinners
Other Resource Other Resource: Nutrition - Perfect Produce
Article Article: The Heart Smart Workout Plan
Article Article: What to Eat This Summer
Other Resource Other Resource: Is it okay to exercise when you have a cold?
Article Article: The Bikini Diet
Article Article: The Bikini Workout
Article Article: The Portion Distortion Guide
Recipe Recipe: The SparkPeople Special Smoothie RECIPE
Recipe Recipe: Chicken Noodle Soup RECIPE
Recipe Recipe: Angel Food Cake RECIPE
Article Article: VIDEO: Day 1 Bootcamp Workout

 
SparkRecipes Favorites
Shared/Submitted Recipes
lite meatloaf



Favorite Recipes
Skinny Shrimp Pot Stickers
Shrimp Pad Thai
Nomi's Neverfail Meatloaf
Black Bean Chicken
Sangria Punch
World's Best Spinach and Artichoke Dip
One-Pan Chicken Parmesan
5 Ingredient Soup
crock pot pulled sweet and sour chicken
Crab Stuffed Mushrooms
Vegetable Bread
Blueberry Flax Seed Muffins
Samantha's Cranberry Pumpkin Bread
Slow Cooker Marinara Chicken and Vegetables
Pumpkin Harvest Bread Pudding
Healthy & Fresh Golden Chicken Nuggets
ThinMom5's Super Easy Lasanga
Zucchini Carrot Mini Muffins
Cheesy Turkey Meatloaf
Grilled peaches
Grilled Pineapple
Baked Peaches
Honey Garlic Pork Chops
Mock Wendy's Frosty
mmm...Blueberry Muffins
Soft-Serve Banana 'Ice Cream'
Pistachio-Crusted Salmon
Black Beans and Brown Rice
Ground Beef Burger 93% Lean
Cornflake Chicken
Fruit Pizza
Cornflake Chicken Parmesan
Crispy Faux-Fried Mexican Chicken
Barbequed Pulled Pork or Chicken (Crockpot)
Crispy Yogurt and Berry Parfaits
Chicken-Veggie Stir Fry
Sesame Chicken
Lowfat Cheeseburger Pie
Applesauce Oatmeal Muffins
Honey Balsamic Chicken
Lowfat Eggplant parmesan
Zesty Slow Cooker BBQ Chicken
Yummy Pork Chops
Skinny Scalloped Sweet Potatoes
Cauliflower "Mashed Potatoes"
Easy Slow Cooker Lemony Garlic Chicken Breast
Harvard Beets
Sweet Beets
Ma's Irish Soda Bread
Mexican Dinner
Barbecue Chicken Grilled Cheese
Potato Chip Salmon
Sweet & Crispy Apple Chips
Slow Cooker Swedish Cabbage Rolls
Slow Cooker Vegetarian Chili
Baked Grapefruit
A Slimmer Slice: Fresh Tomato & Chicken Pizza
Kickin' Creamy Chicken Stew in a Slow Cooker using FROZEN chicken breasts
Zatarain's Dirty Rice using 1 lb 93% lean ground beef
Ground Turkey Taco Stuffed Pasta Shells
Ground Beef/Turkey Taco meat
Shepard's Pie (made with extra lean ground beef)
Ground Beef and Tomato Soup
Feta & Spinach Scramble
Baked Falafel
Light Lemon Blueberry Donuts
Chicken Enchilada-Style for the Slow Cooker
You Won't Believe It's Cauliflower Pizza Crust
Cauliflower Mashed RECIPE
Skinny Caramel Popcorn
Easy Vegetable Enchiladas
Slow Cooker Confetti Chicken-Low Sodium Version
Emily's Creamy Butternut Squash, Carrot, & Apple Soup
Double layer pumpkin cheesecake
Banana Pumpkin Smoothie
CrockPot Pumpkin Steel Cut Oats
Whole Grain Apple Pumpkin Bread
"I Can't Believe It's Low-Fat" Pumpkin Pie
Pumpkin Smash (Hungry Girl Recipe)
Autumn Pumpkin Pudding
Chai Tea Latte
Caramel Apple Salad
100-Calorie Banana Creme Pie
pumpkin mousse
FANNETASTIC FOOD'S Healthy Whole Wheat Pumpkin Raisin Muffins
Easy Bean Tostadas
Twisted Zucchini Bread
Stuffed Bell Peppers
Corn Soup
Easy Zucchini Parmesan
Watermelon Twist
1-Minute Faux Bananas Foster
Low fat Banana Bread
Banana Nut Granola
Mini Cheesecakes RECIPE
Bread Pudding
Blueberry Peach Cobbler
Blueberry Peach Crisp
Frozen Chocolate Peanut Cookies
Carrot Raisin Salad
Quinoa with Spinach and Feta Cheese
Dannon Ambrosia Salad (w/ vanilla Yogurt)
Watermelon, Blueberry salad with feta and spinach
Spinach-Pear Salad with Mustard Vinaigrette
Baby Spinach Salad with Strawberries and Toasted Almonds
Red, White & Blueberry Crisp
Lemon Blueberry Squares
Rainbow Salad
Quinoa-Black Bean Casserole
Banana Chocolate Chip Muffins
5-Minute Berry Smoothie
Fruit Kabobs with Coconut Yogurt Dip
Roasted Balsamic Asparagus
Hamantashen (Haman's Ears) Cookie
Irresistible Irish Soda Bread
pumpkin mousse
Honey-Balsamic Glazed Chicken
Potato Soup
Whole Wheat Chicken Enchiladas
Pumpkin Chip Cupcakes
Easy Cupcakes
Grammy's Chocolate Mousse (VERY low fat/sugar)
Guiltless Chocolate Rasberry Mini Cheesecakes
Frozen Chocolate Cheesecake Bites
High Fiber Marshmallow Crispy Treats
Pumpkin angelfood cake
Quinoa, Cranberry, and Almond Pudding
Pumpkin Spice Cake
Crunchy Oven-Fried Chicken GFCFSF
Paul's Homemade Burritos
broccolu stuffed potatoes
Spiced Country Fries
Balsamic-Glazed Pork Tenderloin
Leprachaun Pie
Low-Fat Cheddar Chowder
Spiced Whole Wheat Pumpkin Bars
Ziti with Chicken & Broccoli
Flounder Filet Stuffed with Spinach and Feta
Amber's Stuffed Flounder
Mock Bananas Foster- SUPER low calorie!
Creamy Cucumber and Onion Salad
Baked Salmon Dijon
GARLIC SHRIMP PASTA
Crunchy Oven Fried Tilapia
Chicken and Broccoli Casserole
Spinach-Feta Personal Pizza
Crustless Spinach, Onion and Feta Quiche
Pecan Crusted Tilapia
Barbecue pork tenderloin
Pork Tenderloin
FANNETASTIC FOOD'S Cinnamon Raisin Almond Balls
Tami's Apple Crisp
Lightened-Up Apple Crisp
Crispy Ranch Chicken
Broiled Tilapia Parmesan


Reviewed Recipes
Hamantashen (Haman's Ears) Cookie
Slow Cooker Swedish Cabbage Rolls
Zatarain's Dirty Rice using 1 lb 93% lean ground beef
Slow Cooker BBQ Pulled Pork Roast
Easy Zucchini Parmesan
Spiced Whole Wheat Pumpkin Bars