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SparkPeople Favorites
Other Resource Other Resource: 20 Ways to Torch 200 Calories
Other Resource Other Resource: Can you explain the concept of
dailySpark Entry dailySpark Entry: Stuff We Love: Two Fit Chicks and a Microphone
Other Resource Other Resource: Motivational Quotes to Pick Yourself Back Up
dailySpark Entry dailySpark Entry: SparkGuy, Live from the Big Apple
Other Resource Other Resource: Seated Side Hurdler Stretch
dailySpark Entry dailySpark Entry: Are You Too Competitive With Yourself?
Other Resource Other Resource: Energy and persistence conquer all things.
Other Resource Other Resource: Can a Bad Boss Make You Sick? from Health Day
Article Article: Over 100 Super Foods for a Super You
Article Article: The Mix 'N Match Workout
Article Article: Printable Workout: Day 3 Bootcamp
Article Article: Running Workouts to Build Endurance
Article Article: The Best Fat-Burning Advice
Article Article: The 4 Most Fattening Fall Foods
Article Article: No Pain = BIG Gain
Article Article: Think Yourself Fit!
dailySpark Entry dailySpark Entry: Exercise Reduces Sick Time Better Than Drugs
Article Article: SparkRecipes 'What's In Your Fridge?' Terms and Conditions
Article Article: Running Workouts to Increase Speed
Article Article: Spark Activity Tracker Monthly Challenge Rules
Article Article: Confessions of a Reformed Procrastinator
Other Resource Other Resource: The world is full of willing people, some willing to work, the others willing to let them.
Article Article: Spark Your Way to a 5K
Article Article: Strength Training: Good for Muscles, Great for Bones
Article Article: Exercising in Water
dailySpark Entry dailySpark Entry: An Uphill Battle to Cross the Finish Line, But I Wasn't Alone
dailySpark Entry dailySpark Entry: Does Your Energy Bar Cause Cavities?
Article Article: Healthy Carb, Fat and Protein Ranges
Article Article: Exercise Does Not Have to be Painful
Other Resource Other Resource: Seated Dumbbell Rows
Insider Entry Insider Entry: Nutrition Notes
Other Resource Other Resource: 3 NFL Stars to Donate Brain Tissue for Trauma Research from Health Day
Other Resource Other Resource: Calf Raises on Step
Insider Entry Insider Entry: Track More Nutrients on Your Food Tracker
Article Article: The Biggest SparkPeople News Ever!
dailySpark Entry dailySpark Entry: 85% of Us Are Wearing the Wrong Workout Shoes--Are You Among Them?
Other Resource Other Resource: For myself I am an optimist - it does not seem to be much use being anything else.
Article Article: Get the Facts on Flax
Article Article: What Is a SparkRally?
dailySpark Entry dailySpark Entry: 11 Tips to Help You Feel at Ease at Your First Yoga Class
Article Article: The 4 Best Butt Exercises
Article Article: Remember to Reward Yourself
Article Article: 'I Never Expected to Inspire Others'
Article Article: 3 Exercises Every Woman Should Do
Article Article: To Feel Fuller, Fill Up on Protein
Other Resource Other Resource: Get Ready for Ragweed from Health Day
dailySpark Entry dailySpark Entry: TIME's Great Exercise Debate: What's In It for You?
Article Article: 5-Minute Power Boosters for the Office
Article Article: High Intensity Interval Training
Article Article: Try Consistency Boards at the Office
Other Resource Other Resource: Do something for somebody every day for which you don't get paid.
Other Resource Other Resource: Mediterranean Diet Plus Exercise Lowers Alzheimer's Risk from Health Day
Article Article: 6 Diet Rules Meant to be Broken
Other Resource Other Resource: Staph Infection May Follow People Home From Hospital from Health Day
Article Article: 10 Ways to Save Money at the Gym
Article Article: 13 Ways to Maintain Your Brain
Article Article: 30 Tactics to Outsmart Your Unhealthy Temptations
Article Article: A Story of Priorities and a Jar
Message Board Message Board: A to Z words ending ING
Article Article: The 13 Best Abs Exercises
Other Resource Other Resource: Superman
Other Resource Other Resource: Modified Plank
Other Resource Other Resource: Back Extension
Other Resource Other Resource: Bicycle Crunches
Other Resource Other Resource: Dumbbell Side Bends
Other Resource Other Resource: Knee Raises on Captainís Chair
Article Article: Do's and Don'ts of Goal Setting
Article Article: Step Out of Your Workout Rut
Article Article: 10 High-Stress Personality Characteristics
dailySpark Entry dailySpark Entry: Create 15 Healthful Meals--from a Box and a Can
Other Resource Other Resource: Spread the Spark
Other Resource Other Resource: Medicare Drug Plan Still Needs Work from Health Day
Article Article: Plateau Busters - Part 3
Article Article: Plateau Busters - Part 2
Article Article: Plateau Busters - Part 1
Message Board Message Board: Not a Total Vegetari an/Vegan
Message Board Message Board: Positively Thankful for Sparking
Other Resource Other Resource: Motivational Quotes for Your Healthy Lifestyle

SparkRecipes Favorites
Favorite Recipes
White Cream Gravy
Oven-Fried Ginger Chicken
Ginger Beef
Kitchen Basics: Chicken Noodle Soup
Skillet Lasagna
Quinoa with Spinach and Feta Cheese
Tropical Grilled Chicken
Wonderful Stuffed Potatoes
Ranch Chicken Loaf
Summer Cucumber Salsa
Mole Sauce
Yummy Baked Apples
Gingery Chicken Noodle Soup
SR's Ground Beef Veggie Soup
Potato Celery Soup
Blackened Tilapia with Salsa and Avocado
Sausage, Egg & Cheese Breakfast Roll-Up
Un-Chained Recipe Contest Rueben Sandwich
Soothing Asian Lettuce Wraps (Unchained Recipe Contest)
Cocoa Crusted Pork Tenderloin
Super Easy Pumpkin Muffins
Pumpkin Pie Oatmeal
Carrot Pumpkin Bars
Pistachio Pineapple Pudding
Healthy Chicken Vegetable Casserole
Cheesy Grilled Banana Peppers
Perfect Pasta Primavera
Grilled Vegetables with Pineapple
Spicy Baked Sweet Potato Fries
Lisa's Swiss Oatmeal
Not Fried Rice
Light & Easy Vegetable Fried Rice
Bavarian Beef
Honey Garlic Pork Chops
Easy Peanut and Sesame Noodles
Nut Loaf
Keema (Ground Beef Casserole)
Vegetable Soup with Beef RECIPE
Greek Hummus Wrap
Meatless "beef" enchiladas with whole grain tortillas
Vegetarian Black Bean Cakes with Orange-Basil Salsa
Whole Wheat Penne with Sun Dried tomatoes, Onion, Garlic and Olive Oil
Coach Nicole's Chewy Oat & Nut Granola Bars
Grilled Cheese Pizza Sandwich
Ricotta Sandwich Filling
Lean Ham Sandwich with EDAMAME SPREAD
Easy Zucchini Parmesan
Soft-Serve Banana 'Ice Cream'
Leprachaun Pie
Cucumber Salad
Banana Tea Bread
Low Fat Monterey Spaghetti
Baked Egg Cups
Breakfast Casserole
Tortilla Pinwheels RECIPE
Italian Pizza Bake
Chicken in an Egg
Oriental Rice RECIPE
White Bean Mash
No Bake Mexican Casserole
Meatloaf Muffins
BBQ Mango Chicken

Reviewed Recipes
Hawaiian Pizza: 'SparkRecipes Un-Chained' Contest Finalist
Lea & Perrins Beef meatloaf muffins
Egg & Sausage Breakfast Muffin Sandwich
Cheesy Grilled Banana Peppers
Bavarian Beef
Pistachio Pineapple Pudding
Healthy Vegetarian Philly Cheese steak
Lynne's special Vegan Chili
Healthy Diner Style Vegetarian Breakfast: Eggs, "bacon", "hash browns" and toast
Meatless Manwhich Sloppy Joes
Whole Wheat Penne with Sun Dried tomatoes, Onion, Garlic and Olive Oil
Vegetarian Stroganoff "hamburger" helper
Chicken in an Egg

Shared/Submitted Cookbooks
Sharing Some Saved Spark Recipes