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Other Resource Other Resource: Find Your Sole Mate: The Perfect Shoe for Every Workout
Article Article: 84 Quick & Healthy Meals in Minutes!
Article Article: Easy Ways to Cook Whole Grains
Article Article: Be Choosy about Chocolate
Article Article: Lactose Intolerance and a Healthy Diet
Article Article: Light Baking Done Right
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Article Article: The Power of Gratitude
Article Article: An Exercise in Proper Breathing
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Article Article: Maintaining a Healthy Weight - Part 1
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Article Article: Using Exercise to Relieve Depression
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Article Article: Fantastic Frozen Dinners
Article Article: The Before-During-After Journal
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dailySpark Entry dailySpark Entry: This Year, Be Your Own Valentine
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dailySpark Entry dailySpark Entry: What is Nectresse, the New Zero-Calorie Sweetener?
Article Article: 10 Ways to Find Time for Exercise
Article Article: 15 Ways to Boost Your Calcium Intake
dailySpark Entry dailySpark Entry: 83 Cheap, Healthy Foods for Meals in Minutes
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dailySpark Entry dailySpark Entry: Better Than Store-Bought: Multi-Purpose Baking Mix
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Article Article: Find Your Perfect Weight - Part 3
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Other Resource Other Resource: Eat The Right Stuff

 
SparkRecipes Favorites
Shared/Submitted Recipes
Lynn's Turkey Gravy
Sausage, Egg, and Cheese Bake
Marian's Easter Bread
Oven Barbecued Country-style Ribs
Marian's Potato Salad



Favorite Recipes
Goat Cheese Alfredo Pasta
Low-Fat Carrot Cake Muffins
Teriyaki Beef Bowl
Hard-Boiled Egg Chicks
Waldorf Salad
Greek Yogurt Chicken
Challah Bread French Toast
Better Breakfast Casserole
Bacon-cheddar breakfast muffins
Spicy Garlic and Lime Shrimp
Slow Cooker Cabbage Roll Casserole
Sweet n' Sour Chicken and Cabbage Soup
Baja Fish Tacos
Cabbage and Zucchini
Cabbage Casserole
Slow Cooker Steak and Ale Stew
3-Ingredient Beer Bread
Frosted Lofthouse-Style Sugar Cookies
Five-Minute Chocolate Mug Cake
Creamy Asparagus Soup
Baked Salmon Dijon
Low Fat, Low Calorie Zucchini Bread
Lovely Veggie Omelet
Slow Cooker Rosemary Chicken Breasts
Single Serving Chocolate Brownie
Double Chocolate Brownies
Snowball Truffles
Tortilla Wrap
Mexican Lasagna
Chicken & Brown Rice Casserole
Gluten Free Grilled Tilapia Tacos from Gorton's
Asian Chicken Salad
Grilled Tilapia Caesar Salad from Gorton's
Endive, Apple & Walnut Salad
Crispy Baked Chicken Nuggets
Taste of Home Shrimp Jalapeno Boats
Grilled Tilapia Broccoli Penne from Gorton's
Cheesy Pizza Dip (with Goat Cheese and Basil)
Caprese Salad 'Shots'
Country-style Green Beans
Low-calorie Fruit Ambrosia
Cheddar Herb Biscuits
Leftover Roast Beef Italian Stew
Sour Cream Cut-out Cookies
Rolo Pretzel Candy
Marian's Pita
Hot Chocolate Mix
Whole Wheat Chocolate Chip Cookies
Susie's Honey Maple Cookies
BLT Dip
Santa Strawberries (Cream Cheese-Stuffed Strawberry Bites)
Mint Chocolate Chip-Oat Cookies
Holiday Spice Cut-Out Cookies
Split the Pot Recipe Contest Finalist: Creamy Tri-Mushroom Soup
Cinnamon Apple Muffins
Rachael Ray's Shrimp Pil-pil
Peppermint-Dark Chocolate Slice and Bake Cookies
Simply Spiced Apple Cider
The Perfect LOW FAT Pumpkin Pie
Cheesy Stuffed Mushrooms
Apple-Bacon Brussels Sprouts
No-Bake Layered Pumpkin Pie
Supreme Squash Casserole
Spinach-berry Salad
Mini Apple Tarts
Classic Beef Barley Soup from Wildwood mix
Lynn's Turkey Gravy
Maple Apple Cider Glazed Roasted Turkey Drumsticks and Thighs
My Gramma's Egg Noodles
Creamed Onions
Green Beans with Balsamic Onions and Almonds
Herbed Roasted Potatoes
Whipped Sweet Potato Casserole
tomato & pepper smothered cube steak
Blueberry French Toast Casserole
Twice Baked Sweet Potatoes
Rachael Ray's Nacho Spuds
Rachael Ray's Skillet Chicken Stew
Crescent Roll Taco Pizza
Slow Cooker Lasagna
Low Fat Dark Chocolate Muffins
Low fat Banana Bread
Orechiette with Spicy Sausage and Broccoli Rabe
Chicken & Vegetable Soup
Chicken Enchilada Casserole
2-Ingredient Pumpkin Muffins
Southwestern Eggrolls: SparkRecipes Un-Chained Recipe Contest Winner
Jaaffar's Shrimp Scampi
Chicken Salad
Smoked Salmon Quesadillas
Simple Spicy Garlic Shrimp
Rachael Ray Portobello Burgers with Roasted Pepper Paste and Smoked Mozzarella
Garlic and Olive Oil Spaghetti Squash
Slow Cooker Bacon & Cheese Potatoes
Slow Cooker Bourbon Street Chicken
Black Bean Chicken
Apple Pockets
Apple Crisp
Fresh No-Cook Tomato Sauce
Dipping Roast Beef Sliders
Slimmer Sausage and Peppers
Mojito
My Sweet Sun Tea
A BLT Salad: Avocado, Bacon, Lettuce, and Tomato
Slow Cooker Honey Mustard Chicken
Coach Nicole's Fresh & Skinny Guacamole
Crustless Spinach Quiche *Breakfast to Go*
Gazpacho (Chilled Vegetable Soup)
Rachael Ray Italian Sausage Kebabs
Turkey Burgers with Swiss and Garlic Mushrooms
Inside Out Burgers
Maple Country Style Pork Ribs (Low Sugar)
Honey Grilled Chicken Breasts
Marinated Flank Steak
Slow Cooker Marinara Chicken and Vegetables
Roasted Kale Chips
Fruit Pizza
Skillet Lasagna
Jalapeno Popper Stuffed Chicken Breasts
Loaded BBQ Chicken Sweet Potato
Balsamic Strawberries with Ricotta Cream
Salmon Cakes
Slow Cooker Pork Chop Dinner
Cashew Chicken
Meg's Pan-Fried Chicken
Lean Philly Cheesesteak
Tofu Chocolate Cake
Roasted Chicken with Herb Oil
Asparagus Parmesan
Asparagus Wrapped in Phyllo Dough
Hot & Sweet Rainbow Slaw
Easy Baked Stuffed Jalapeno Peppers
No Bake Protein Bars
Low-Fat Slow Cooker Garlic Mashed Potatoes
Crock Pot Sweet 'n Sour Chicken over Rice
Sesame Chicken and Vegetable Stir Fry
Better Beef and Broccoli
15-Minute Asian Beef Soup
Baked Crab Rangoon
Crispy Baked Egg Rolls
Slow Cooker Creamy Paprika Pork
Bruschetta-Stuffed Mushrooms
Not-Fried Shrimp with Japanese Cocktail Sauce
Broiled Tilapia Parmesan
Homemade Greek Yogurt Salad Dressing
Tuscan Chicken Milano
Early Girl Scout Cookie Recipe
Thai Cabbage Noodles
Green Beans with Miso and Almonds
Mediterranean Chicken Soup
Baked Macaroni and Cheese
Cheesy Broccoli Bites
Breakfast Quinoa with Blueberries
Baked Salmon Patties with Chia Seed
Cheese Tortellini with Broccoli and Sun-Dried Tomatoes
Crockpot Chicken Tortilla Soup
Thai Chicken Coconut Soup
Chicken Stock
Cup o' Cobbler for One
Creamy Corn Pudding
Mini Egg Muffins with Cheesy Rice and Broccoli
Baked Cauliflower Poppers
Almond Biscotti - Easy Peazy
Blueberry Power Muffins with Almond Streusel
FANNETASTIC FOOD'S Cinnamon Raisin Almond Balls
Black Beans and Brown Rice
Better-than-Takeout Chicken Fried Rice
Slow Cooker Rotisserie Chicken
Chicken-Veggie Quesadillas with Ranch Yogurt Sauce
15-Minute Shrimp Paella
World's Best Spinach and Artichoke Dip
Slow Cooker Pork Roast or Chops
Lemon Blueberry Cupcakes
Mexican Chicken and Rice Casserole
Honey Garlic Pork Chops
Easy Zucchini Parmesan
Authentic Chinese Stir Fry
Creamed Spinach
Mushroom-stuffed Trout
Seafood-stuffed Fish
Spinach & Sausage Baked Pasta
Baked Ravioli's - Lasagna Style
Mushroom Barley Soup
Homemade Multi-Purpose Baking Mix
stuffed zucchini
Yummy Baked Onion Dip
15 Minute Black Bean and Corn Salsa
Smoked Salmon Dip
Crock Pot Chicken
Banana Oatmeal Cookies
Spice Cookies
Chewy Molasses Ginger Cookies
Apple Cider Gravy
Mashed Butternut Squash Remix
Maple-Mashed Sweet Potatoes
Apple Hand Pies
cracker barrel brown rice
Mashed Sweet Potatoes and Celery Root
Skinny French Onion Dip Daisy Brand®
Yogurt Jello
Hearty Beef & Vegetable Stew
Dirty Rice with Smoked Sausage
Banana Raisin Muffins RECIPE
Herb Roasted Garlic
Slow Cooker Herbed Turkey and wild rice Casserole
Spaghetti Squash Pancakes
Broccoli Grape Salad
Pistachio-Crusted Salmon
Spicy Chili-Garlic Paste
Avocado Cream
Chipotle Mustard Sauce
Three Cheese Chicken Penne Pasta Bake
Chicken Breasts Stuffed with Goat Cheese and Sun-Dried Tomatoes
Easy Peanut and Sesame Noodles
Slow Cooker Rice
Turkey Bacon Breakfast Rolls
Mushroom 'Sausage' Gravy
Easy Homemade 'Nutella' (Chocolate Nut Butter)
Slow Cooker Creamy Italian Chicken
Slow Cooker Pork Tenderloin Roast with Black Beans
Banana Chocolate Chip Muffins
Baked Chicken with Garlic and Sun Dried Tomatoes
End-of-Summer Roasted Veggies
Oven-Roasted Tomatoes
Italian Chicken and Pasta Bake
Linguine with Spicy Shrimp
Easy Tuna Noodle Casserole
Fruity Chicken Salad Sandwich
Coach Nicole's Grown Up Grilled Cheese
Best Tuna Sandwich
Homemade Peanut Butter
Summer Corn Relish
Garden Fresh Lasagna
Stuffed Bell Peppers
Chicken & Peppers Skillet
Unstuffed Bell Peppers Casserole
Lemon Zucchini Dip
Frozen Pudding Pops
Spring Rolls
Slow Cooker Mexican Pulled Pork
Garden Harvest Vegetable Soup
Fragrant Simmer Pot Sachet
Easy & Wholesome Zucchini Muffins
Light and Creamy Cole Slaw
Spicy Shrimp and Tomatoes
Sauteed Chicken with Cherry Tomatoes
Dark Chocolate Strawberry Coconut Dessert
Quick & Easy Chicken Tostadas
Salmon with Summer Tomato Salsa
Chimichurri
Blueberry Flax Seed Muffins
Simple Quinoa and Vegetables
Grilled Corn Soup
Whole-Grain Berry Muffins
Guiltless Chicken Salad
Mushroom-N-Onion Stuffed Burger
Fruit Kabobs with Coconut Yogurt Dip
Cheesy Grilled Banana Peppers
Marian's Potato Salad
Kitchen Basics: Poached Chicken
Veggie Kebabs
Grilled Strawberry & Cream Pita
BBQ Steak Wrap
Crunchy Cole Slaw
Garden Potato Salad
Blackberry Breakfast Bars
Blackberry glazed pork medallions
Blackberry Pudding Cake
Blackberry Cobbler
Black Bean Hummus
Garlic-Herb Potato Packs
Chicken Fajita Stuffed Peppers
Grilled Shrimp with Mango-Chili Sauce
Perfect Grilled Chicken
Chicken Escondido
No Salt Fajita Rub
Roasted Chicken and Veggies in One Pan
Soft-Serve Banana 'Ice Cream'
Fruit and Angel Dessert
Salsa Chicken
Sausage, Egg & Cheese Breakfast Roll-Up
Southwestern Chicken Soup
Eggplant Napoleon
Raspberry-Lemon Scones
Whole-Wheat Buttermilk Biscuits
Mexican Eggroll
Fajita Tacos
Vegetable-Packed Guacamole
Stepf's Spicy Vegan Quinoa-Cornbread
Cowboy Caviar
Roasted Corn and Pepper Soup
SP_Stepf's Avocado-yogurt dressing
No-Guilt Cheese Enchiladas
Trim Tamale Pie
Baked Egg Cups
Easy Cucumber Cups
Ground Turkey & Cabbage
Easy Slow Cooker Beef and Mushrooms
Tex Mex Calzones
Garden Vegetable Frittata
Samantha's Dill Dip
Greek Yogurt Stuffed Mushrooms
Zesty Slow Cooker BBQ Chicken
Slow Cooker Balsamic Chicken (Low Soduim)
Slow Cooker Chicken Stew
Slow Cooker Salsa Chicken
Coach Nicole's Mini Vegetable Frittatas
Tangy, Creamy Balsamic Vinaigrette
Chicken Oregano with Sweet Peppers
Tahini-Lemon Dressing
Southwest Chicken and Black Bean Soup
Lowcountry Shrimp and Cheese Grits
Crispy Faux-Fried Mexican Chicken
Vegetable Beef Soup
Quinoa-Black Bean Casserole
Rama's Three Berry Tofu Smoothie
Quick Start Breakfast Drink
Un-Chained Recipe Contest: Banana Berry Smoothie
Blueberry Smoothie
Goin' Green Smoothie
Strawberry Banana Smoothie RECIPE
Samantha's Super Smoothie
Shrimp Creole
Super Speedy Sausage Rolls
Chicken and Broccoli Casserole
Chef Meg's Creamy Green Enchiladas
20 Minute Chicken Creole RECIPE
911 Chocolate Emergency Cookies
Chocolate Fondue
150-Calorie Chocolate Mousse
BLT Potato Snacks
Low-Sodium Breakfast Sausage
Banana Nut Granola
Deluxe Peas and Mushrooms
Super Fast Pork and Veggie Stir Fry
Healthy Chicken Vegetable Casserole
Slow Cooker Beef Roast with Vegetables
Chicken Breasts with Red Wine Sauce
Fool Proof Oven Baked Brown Rice
Roasted Winter Vegetables
Italian Herb Seasoning
Slimmed Down Shrimp and Cheesy Grits
Grilled Garlic Citrus Flank Steak
Roasted Root Vegetables
Layered Mexican Dip with Baked Lime Chips
Cottage Pie
Easy Ginger-Garlic Sauce
Chili Spices
Prosciutto Lettuce Bites


Reviewed Recipes
Mushroom Barley Soup
Spinach & Sausage Baked Pasta
Broiled Tilapia Parmesan
Easy Zucchini Parmesan
Mexican Chicken and Rice Casserole
stuffed zucchini
Slow Cooker Cream of Chicken and Rice Soup
Maple-Mashed Sweet Potatoes
Slow Cooker Herbed Turkey and wild rice Casserole
Ground Turkey & Cabbage