LORISEVERANCE   33,490
SparkPoints
30,000-39,999 SparkPoints
 
 
LORISEVERANCE's Favorites


  Interact with LORISEVERANCE

Send Member a Private Message


SparkPeople Favorites
Article Article: 84 Quick & Healthy Meals in Minutes!
Other Resource Other Resource: Motivational Quotes
dailySpark Entry dailySpark Entry: Diet Myth #3: Cut Salt and Fat, Forgo Flavor
dailySpark Entry dailySpark Entry: 14 Plank Exercises for a Stronger Core
dailySpark Entry dailySpark Entry: 10 Reasons to Celebrate Menopause
Article Article: The 13 Best Abs Exercises
dailySpark Entry dailySpark Entry: 12 Guilt-Free Chocolate Recipes
dailySpark Entry dailySpark Entry: Go Red for Women Tomorrow, Feb. 4!
dailySpark Entry dailySpark Entry: Work Out Twice as Fast with These 10 Compound Exercises
dailySpark Entry dailySpark Entry: 10 Core Stabilizing Exercises
Article Article: 10 More Tips for Your Wellness Journey
Article Article: Hate to Exercise? Try These Ideas!
dailySpark Entry dailySpark Entry: Turning It around When You're Spiraling Out of Control
Article Article: '11 Lessons I Learned After 1 Year on SparkPeople'
Article Article: Arm Yourself Against Exercise Excuses
Article Article: Start a Small Streak
dailySpark Entry dailySpark Entry: Is It Worth It?
Article Article: Why Strength Training is a Must for Everyone
Article Article: 30 Tactics to Outsmart Your Unhealthy Temptations
dailySpark Entry dailySpark Entry: The Slowest Loser 'How Will You Celebrate?' Contest
Other Resource Other Resource: Side Plank on Ball
Article Article: All about Vitamins
Article Article: 4 Steps to Lasting Behavioral Change
Article Article: Pave the Way for Persistence
Article Article: Give Yourself a Reality Check-Up
Article Article: 6 Characteristics of Effective Goal-Setting
Article Article: How to Work the Third Shift and Stay Healthy
Article Article: Put the 'I' Back in Your Vocabulary
Article Article: Restaurant Nutrition Index
Article Article: Low-Fat Versions of Your Favorite Recipes
Article Article: Smart Substitutions Calorie Chart
Article Article: Become Your Own Best Motivator
Article Article: Tame the Emotional Eating Beast for Good
Article Article: Stop Feeling Guilty about Every Mistake
Article Article: Take the Stress Out of Weighing In
Insider Entry Insider Entry: Calories In Versus Calories Out
Article Article: What Does 300 Calories Really Look Like?
Article Article: Do You Suffer from Diet Rage?
Article Article: A Story of Priorities and a Jar
dailySpark Entry dailySpark Entry: Exercise: The 12-Hour Antidepressant
Article Article: 1 Step Back, 2 Steps Forward
Article Article: De-Stress in 3 Minutes or Less
Article Article: Going Through the Emotions

 
SparkRecipes Favorites