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dailySpark Entry dailySpark Entry: 10 Ways to Eat Pumpkin (That Aren't Pie)
Article Article: 10 Easy Ways to Lighten Up Any Recipe
dailySpark Entry dailySpark Entry: Keep That Youthful Glow during Menopause and Beyond
Article Article: Drinking Water During Exercise
Article Article: 7 Key Nutrients Vegetarians Need to Watch
Article Article: Go Nuts for Nut Butters!
dailySpark Entry dailySpark Entry: What's Been Easy About Losing 25 Pounds
Article Article: Over 110 Cardio Workout Ideas
Article Article: Beat Stress, Weigh Less
Article Article: Enhance the Flavor of Your Food
Article Article: '100 Pounds Lost, 10 Lessons Learned'
Article Article: Lose Weight Over the Holidays!
dailySpark Entry dailySpark Entry: Slim Down During the Holidays with These Smart Tips
Article Article: Stop Emotional Eating Before It Starts
dailySpark Entry dailySpark Entry: 10 Holiday Tips from ~INDYGIRL
dailySpark Entry dailySpark Entry: Save the Pumpkins! Eat Them, Don't Just Carve Them!
Article Article: 25 After-School Snack Ideas
Article Article: 5 Signs It's Time to Get Serious about Weight Loss
Article Article: Homemade Beauty Recipes for Skin
Article Article: Are You in a Cardio Rut? Break Free!
Article Article: You Can Do Perfect Pushups
Article Article: You Can Run a Mile Without Stopping
Article Article: Goal Buddies are Golden
Article Article: No Pain = BIG Gain
Article Article: Jump-Start Your Workout Program
dailySpark Entry dailySpark Entry: Founder of Turbo Jam Shares Her Top 5 Strength Exercises
Other Resource Other Resource: Crunches with Ball
Article Article: Cardio Exercise Tips for Seniors
dailySpark Entry dailySpark Entry: Celebrity Trainer Shares His Top 3 Bun Shaping Moves
Recipe Recipe: Apple Pie RECIPE
Article Article: Body Beautiful From the Inside-Out
Article Article: How to Meet Your Protein Needs without Meat
Article Article: Burn, Baby, Burn Those Calories!
Article Article: Think Yourself Fit!
Article Article: Beat the Recession Blues with SparkPeople!
Article Article: The Key to Weight-Loss Success
Article Article: 25 Green Spring Cleaning Tips
Article Article: Smoothie Smarts
Article Article: Ouch! Avoiding the Aches and Pains
Article Article: Desktop Dining Guide
Article Article: Cut Your Arthritis Risk with Fruits & Veggies
Article Article: Reference Guide to Stretching
Article Article: USDA and SparkPeople Agree: Calories Count!
Article Article: Daily Stretching Routine
Article Article: Common Fitness Blunders - Part 2
dailySpark Entry dailySpark Entry: It's Time to Let Go of Childish Things--Like the Scale!
Article Article: Isometrics Build Strength Anytime, Anywhere
Article Article: Outsmart Your Cravings with These Smarter Temptations
Article Article: How to Get Your Daily Dose of Vitamin D
Article Article: Our Best Summer Recipes!
Article Article: A Little Imagination Can Boost Your Motivation
Article Article: FUNctional Fitness
Article Article: 25 Ways to Get Back on Track Today
Article Article: Stretching Should Not Be Missing In Action
Article Article: Learn to Love Strength Training
Article Article: Stationary Bike Workouts to Increase Speed
Article Article: Strength Training with a Disability
Article Article: Managing Arthritis with Exercise
Article Article: Printable 15-Minute Abs Workout
Article Article: Intermediate Walking Workouts
Article Article: Chips and Dips Get a Healthy Makeover
Article Article: 1 Step Back, 2 Steps Forward
Article Article: The Push-Up Test
Article Article: Use Smart Goal-Setting Techniques
dailySpark Entry dailySpark Entry: Staying Motivated, Tip #3: Take these 5 STEPS for Success
Article Article: The Keys to Aerobic Exercise
dailySpark Entry dailySpark Entry: 10 Tips for Maintaining Your Motivation, #2: The One Thing You Should NEVER, EVER Do.
Article Article: 25 Ways to Get Fit for Less Than $25
Article Article: A Blueprint for Goal Achievement
Article Article: 11 Exercises That Help Decrease Knee Pain
Article Article: Do You Suffer from Diet Rage?
Article Article: Spark Your Way to a 5K
Article Article: Running Workouts to Increase Speed
Article Article: Healthy Carb, Fat and Protein Ranges
Article Article: Light Baking Done Right
dailySpark Entry dailySpark Entry: Improve Your Mood with This 2-Minute Exercise
Article Article: The Best Fat-Burning Advice
Article Article: The Hunt for Hidden Sugar
dailySpark Entry dailySpark Entry: Healthy, Homemade Gifts: Bath Salts
Article Article: Low-Fat Versions of Your Favorite Recipes
Article Article: What to Eat Before You Work Out
Article Article: Lessons for All Walks of Life
Article Article: Get the Facts on Flax
Article Article: Keep Healthy Snacks Handy
Article Article: Plateau Busters - Part 1
Article Article: Easy Ways to Cook Whole Grains
Article Article: Cut Calories Without Dieting
Article Article: 6 Steps to Strengthen Your Immune System
Article Article: The Vegetarian Way
Article Article: 10 Tips for Starting a Wellness Program Today
Article Article: VIDEO: Upper Body Stretching Routine
Article Article: 15 Comfort Foods That are Good for You
Article Article: Slow and Easy Crockpot Cooking
Article Article: How to Feed a Vegetarian
Article Article: Starting and Sticking to a Budget: Step 1
Article Article: Over 100 Super Foods for a Super You
Article Article: Remember to Reward Yourself

 
SparkRecipes Favorites
Shared/Submitted Recipes
Oprah's Moscow Mule Cocktail



Favorite Recipes
Pumpkin Soup with Toasted Pumpkin Seeds
Spicy Sweet Potato Chips
Guilt Free Deviled Eggs
Mini Strawberry-Peach Freezer Pops
Roasted Corn and Pepper Soup
Simpson's Simple Banana Cream Pie
Pumpkin Dip
Chocolate Orange Cake - Very Low Fat
Pina Colada Sorbet
Almond Milk Chocolate Ice Cream
Spanish Rice and Vegetables
Noodles with Easy Peanut Sauce
Raspberry-Lemon Scones
Herbed Bulgur and Lentil Salad
Slow Cooker Vegetarian Chili
Easy Bean Tostadas
No Added Sugar Pumpkin-Apple Butter
Quinoa-Black Bean Casserole
Garlic-Spiked Broccoli and Mushrooms with Rosemary
Vegan Lentil Burgers
Green Smoothie: Spinach, Banana, & Strawberry
Empty-the-Pantry Stew
Pumpkin Pie with Crunchy Pumpkin Seed Crust
FANNETASTIC FOOD'S Pumpkin Bean Dip
Vegan Chili by AA
Pumpkin Smoothie (Pumpkin Pie in a Glass)
Mini Taco Cups
15 Minute Chili RECIPE
Crispy Baked Fries
Soft-Serve Banana 'Ice Cream'
Low Cholesterol Scalloped Potatoes RECIPE
Pumpkin Tofu Soup
Palak Paneer
Spring Cupcakes with Citrus Icing
Slow Cooker Refried Beans
Peach Crumble
Sweet potato Hummus
Deviled Eggs
Easy & Wholesome Zucchini Muffins
Best Vegan Banana Bread
Roasted Kale Chips
Low-Carb Zucchini Ribbon 'Pasta'
Balsamic Strawberries with Ricotta Cream
Homemade Ricotta Cheese
Mini Apple Tarts
Cinnamon Chocolate Shortbread
No Bake Cookies
Blueberry Buzz Smoothie
Slow Cooker Boston Baked Beans
Sweet potato and carrots with ginger
Zucchini Oven Chips
100 Calorie Cinnamon Pancakes!
Egg Dish Casserole
Weezie's Cheesy Fajita Veggie Egg Casserole
Curried Carrot Soup by FANNETASTIC FOOD
Faux Fried Cheese Sticks
Whole Wheat Couscous with Spinach and Squash
Grilled Strawberry & Cream Pita
Walnut Banana Bread
Crock Pot Creamed Corn
BLT Potato Snacks
Cabbage Casserole
Banana Bread Pancakes
Apple Pancakes
Hungry Girl - Egg Nog!!!
Pumpkin Custard
Easy French Onion Soup
Buckeyes
Healthy Deviled Eggs from FANNETASTIC FOOD
Fantastic Hummus Guacamole Dip
Pierdys Baked Maple Custard
Roasted Squash soup
Curried Pumpkin Soup
The "I need to eat more veggies" Soup
Blueberry Smoothie with Spinach
95 Calorie Carrot Ginger Muffins
Pear Crisp RECIPE
Roasted Spiced Carrots & Yams
Banana Ghosts
Oreo EyeBall Treat
Sarah's Fall Chili
Jack o'Lantern Sweet Potato Smoothie
Vegan Cornbread
Fresh Juice - Apple-Beet-Carrot-Celery
Lite Crustless Pumpkin Pie
Pumpkin Pie Spice Mix
Pumpkin Brownies
Sweet Potato Lentil Chili
Spinach-Berry Salad
Simple Quinoa and Vegetables
Orange Chicken
Stuffed Bell Pepper - Ratatouille
Homemade Protein Bars-chocolate
Gooey and Sweet Baked Apple Treat
FANNETASTIC FOOD'S Healthy Whole Wheat Pumpkin Raisin Muffins
Oatmeal Apple Cookies
Vegetarian Sloppy Joes (TVP)
Eggplant Taco Filling
Banana Chocolate Chip Muffins
Citrus Cheesecake RECIPE
Vegan With A Vengeance Scones
Slow Cooker Vegetable Curry
Vanilla Flavoring
Baked Eggplant With Mushroom-and-Tomato Sauce
Cheesy Vegetable-Stuffed Eggplant
Bananaberry oatmeal muffins
Faux Egg Salad
Crockpot Brown Rice
Slow Cooker Vegetable Curry
Chocolate Fondue
Stir-Fry Vegetable with Shirataki Tofu Noodles
Tangy Cranberry Sauce
Savory Vegetarian Gravy
Roasted Root Vegetables
Pumpkin Zucchini Raisin Bread
Zesty Orange-Cranberry Sauce (Relish)
Easy Low Fat Individual Peach Cobblers
Banana Nut Muffins Cindys version
Chef Meg's Apple Tarts
Sweet Potato and Apple Stuffing
Pumpkin Gingerbread
Cheesy Grilled Banana Peppers
Quinoa Spinach Casserole
Slow Cooker Lasagna
Caramel Popcorn
Mole Sauce
Apple Crumble
SP_Stepf's Baked Veggie Burritos
Veggie Kebabs
Gramma Willie's Light(er) Alfredo Sauce
Three-Cheese Alfredo Sauce
Crustless Spinach, Onion and Feta Quiche
Hummus
Wonderful Stuffed Potatoes
Coach Nicole's Mini Vegetable Frittatas
White Beans, Spinach and Tomatoes over Linguine
Fried Zucchini Patties
Coach Nicole's Tasty Peanut Sauce
Dream Date (Smoothie)
Cocoa Banana Peanut Butter Smoothies
5-Minute Berry Smoothie
Quinoa with Spinach and Feta Cheese
Pumpkin "custard"
Strawberry Julius
Mango Yogurt Smoothie
Mango Papaya Smoothie
French (Women Don't Get Fat) Toast
Awesome Crock Pot Vegetarian Burritos
Pomegranate Broccili Smoothie
Grilled Vegetables with Pineapple
Black Bean Hummus
Grilled Cheese Pizza Sandwich
SP_Stepf's Baked Veggie Burritos
Black bean and salsa burger, vegan
Mexican Black Bean Salad RECIPE
Mushroom-Walnut-Veggie Burgers RECIPE
Oven Roasted Brussels Sprouts
Cantaloupe Crush RECIPE
Blueberry Muffins RECIPE
Pineapple Dream Cake
Vegan zucchini-broccoli lasagna
Strawberry Kiwi Smoothie
Sweet and Sour Seashells RECIPE
Gingerbread Cookies RECIPE
Sautéed Zucchini RECIPE
Peanut and Sesame Noodles RECIPE
ANTBrown Bean and Lentil Chili
Carrot Maple Macaroon Swirl
Angel Macaroon Cookie
Strawberry Salad
Katy's Avocado Salad
Meatless Tacos with Vegetable Protein Crumbles RECIPE
Banana Cream Cheese Stuffed French Toast
Easy Apple Pancakes
Pizza dough
Peanut Butter Balls
Vegan Artichoke Risotto RECIPE
Butternut Squash Risotto with Greens
Southwestern Chicken Soup
Low Calorie Banana Muffins
Jello Chocolate Peanut Butter Dessert
Cherry Angel Food Cake
Vegetable Pancakes
Cornbread Muffins
Rainbow Fruit Salad RECIPE
Strawberry Banana Smoothie RECIPE
Orange Dreamsicle Delight
coconut cauliflower
Kumara scones
Black Bean Brownies
Dhal (curried split peas)
Jamaican Jerk Tofu
Southwest Pasta Salad
Vegetarian Goulash
Gazpacho Smoothie RECIPE
Pumpkin Pie Oatmeal
Strawberry Smoothie
Practically Cheesecake
Vegetarian Chili RECIPE
Summer Vegetable Spaghetti RECIPE
Rustic Tomato Lentil Soup
Broccoli Quiche
Caribbean Style Black Beans RECIPE
Applesauce Carrot Cake RECIPE
Chili Popcorn
Mini Cheesecakes RECIPE
Pomegranate-Ginger Spritzer
Spinach with Golden Raisins and Pine Nuts RECIPE
Whole Wheat Waffles
Fresh Hawaiian Smoothie RECIPE
Kim's lowfat jalapeno poppers
Broccoli w/ Carmelized Onions and Almonds
Countryside Couscous RECIPE
Veggie Lasagna Stir-Fry
Waldorf Salad
Orange chicken
Grammas' Carob Chip Cookies
Chocolate Silk Pie
Banana Oatmeal Cookies
Fabulous Vegan French Toast RECIPE
Vegan Brainless Banana Pancakes RECIPE
Gazpacho RECIPE
Apricot-Orange Bread RECIPE
Dreamy Chocolate Fudge RECIPE
Spaghetti Squash Marinara
Good-for-You Cornbread
Cauliflower with Ginger RECIPE
Pacific Sizzle Salad RECIPE
Potato-Zucchini Pancakes
No Bake Graham Cracker Cheesycake
Rustic Roasted Veggies RECIPE
Broccoli Woccoli
Fruit-Filled Chocolate Meringues RECIPE
Easy Zucchini Parmesan
Zucchini Lasagna RECIPE
Nori Sushi Rolls RECIPE
Glitter Grapes
Sweet Potato Custard RECIPE
Cheesy Vegetarian Sweet Potato with Beans RECIPE
Pumpkin Flan
Sweet Potato Custard
Baked Rice Pudding RECIPE
Healthy Blueberry Scones
Leprachaun Pie
Light & Easy Vegetable Fried Rice
Alyson's Vegetarian Chili
Turkey Joes RECIPE
Grandma Luetta's Strawberry Jello Salad
Taco Bean Soup
Sweet Potato and Black Bean Burritos
Apple Crisp
Spicy Baked Sweet Potato Fries
Fiber One Apple Pumpkin Muffins
Oh Boy, Salad!
Easy Peanutbutter Cookies
Fresh Cranberry Sauce
Spinach Artichoke Dip
Caulitators
Kashi Rice Krispie Treats
Sauteed Green Beans
Chocolate Swirl Cheesecake Bites
Peanut Butter Banana Smoothie RECIPE
Maple Apple Acorn Squash Bake
Zucchini Brownies
Sweet Butternut Squash
Slow Cooker Healthy Potato Soup
Apple Fluff
Vegetarian Slow Cooker Onion Soup
Muesli Pecan cookies
Vegetable Quiche Cups
Gimme Lean! Vegetarian Meatloaf
Cowboy Caviar
Sandy's meatloaf
Black Bean Soup
Overnight Oats
911 Chocolate Emergency Cookies
Whole wheat buttermilk drop biscuits (dough)
Cranberry-Almond Oatmeal Cookies
Mini Eggplant Pizzas
Meringue Christmas Cookies
Skinny Gingies
Carrot Pumpkin Bars
Garlic Hummus
Veggie Lover Dream
Healthy Pumpkin Banana Bread
Self-Crust Pumpkin Pie
Stuffed Portobello Mushrooms on the Grill
Stir Fry Stuffed Baked Potato
Red Pearl Onion Pie w/"Easy" Crust
Rotini with Steamed Vegetables RECIPE
Whole Wheat Pumpkin Spice Pancakes
Coach Nicole's Fresh & Skinny Guacamole
Pumpkin Pie Smoothie Shake
Cassie's EASY Spinach & Rice Casserole
Green Bean and Mushroom Casserole
Cyn's Mock Potato Casserole
Cornbread, Moosewood
Cabbage & Bean & Barley Soup
Coconut Meringue Cookies
Almond Milk
Cauliflower Pizza Crust
Quick & Easy Whole Wheat Pizza Crust
Pumpkin Pie
Spicy Potatoes & Cauliflower
Cauliflower cheese casserole
Spinach Alfredo Sauce
Green Beans with Tomatoes
vegetarian self crusting quiche
Corn, Okra, and Tomato Stew RECIPE
Applesauce Oatmeal Muffins
Black Bean and Corn Dip RECIPE
Citrus and Black Bean Salad RECIPE
Vegan Pumpkin Tart with Pecan Crust RECIPE
Vegan Black-Eyed Pea Salsa RECIPE
Vegetarian Quiche
Tortellini with Vegetables RECIPE
Stuffed Manicotti
Tofu Fettuccini Alfredo Recipe
Portobello Burgers RECIPE
Pumpkin Harvest Bread Pudding
Maggies Trail Mix
Mousse a la Banana RECIPE
Skillet Lasagna
Greek Chickpeas and Spinach RECIPE
Coleslaw RECIPE
Vegan BBQ Tempeh
Pav Bahji-- Vegetarian Indian Potatoes and Cauliflower
Italian Breakfast Scramble
Vegetarian Garden Pasta
Spinach 'n lentils soup
Easy Eggplant Bruschetta
Corn Chowder
Spiced Pumpkin Soup RECIPE
Coach Nicole's Chewy Oat & Nut Granola Bars
Spicy Black Bean Burgers RECIPE
Sweet Potato & Apple Kugel RECIPE
Coach Nicole's Cold Weather Vegi Stew
Coach Nicole's Vegetarian Lentil Loaf
Coach Nicole's Yummy Hummus
Coach Nicole's Pumpkin & Apple Waffles
Spiced Cranberry Pears RECIPE
Coach Nicole's Pumpkin & Walnut Muffins
Rice Paper Veggie Wraps RECIPE
Black Bean Chili
Garden Potato Salad
Harvard Beets
Low-Fat Vegetarian Stuffed Shells
Cabbage Noodle Salad RECIPE
Vegetarian Taco Soup
Pumpkin Gnocchi


Reviewed Recipes
Blueberry Buzz Smoothie
Walnut Banana Bread
Healthy Pumpkin Banana Bread
Crock Pot Creamed Corn
Cranberry-Almond Oatmeal Cookies
Fantastic Hummus Guacamole Dip
Pumpkin Brownies
Sweet Potato Lentil Chili
Grilled Eggplant
Strawberry Julius
French (Women Don't Get Fat) Toast
Pomegranate Broccili Smoothie
Grilled Cheese Pizza Sandwich
Easy Apple Pancakes
Light & Easy Vegetable Fried Rice
Slow Cooker Healthy Potato Soup
Zucchini Brownies
Sweet Butternut Squash
Self-Crust Pumpkin Pie
Red Pearl Onion Pie w/"Easy" Crust
Spinach Alfredo Sauce
Whole Wheat Pumpkin Spice Pancakes
Cauliflower cheese casserole
Corn, Okra, and Tomato Stew RECIPE
Applesauce Oatmeal Muffins
Vegan Stuffed Bell Peppers