LIONSPAW2001   17,272
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SparkPeople Favorites
SparkRecipes Favorites
Shared/Submitted Recipes
Ed's Italian meatballs
Anna's Hoisin Chicken
Anna's Tropical Smoothie
Anna's Tropical Smoothie
Lion's French Toast
Cassis sorbet
apple sorbet
cassis sorbet
Asparagus Feta Frittata
Anna's Cibatta Pizza
Pear Berry Sorbet
Chopped Vegetable Salad
quick mashed potatoes with chives and garlic
Raspberry Hybiscus Fresh Squeezed Sugar Free Lemonade
fresh herb vinagrette
Chicken scallopini
Shrooms and onions
Anna's meat loaf with farfel
Ed's Mushroom Omelet
Herbal Green Dressing
fruit and ricotta smoothie
lo fat chicken cacciatore
sugar free apple cinnamon sorbet
Ed's Light Spicey Healthy French Toast (slice)
Ed's Amts in a Tree
LO Sugar Peach Ice Cream (1/2 c serving)
Chicken fried rice
Ed's Stuffed Cabbage Appetizers
Anna's Chicken fajita mix (10 servings)
Anna's beef pot pie
Anna's beef pot pie
Sugar Free Cucumber Onion and Bell Pepper salad
sauteed onions and mushrooms (4 oz)
Mock Beef Vegetable Soup
Berry Ricotta Smoothy
Chocolate Ricotta Shake
Ed's Spicey Meatballs
Fat Free Grilled Cheese Sandwich on Whole Wheat
Ed's home made meat pasta sauce
Sugar Free Sweet & Sour Cabbage
Hoisin Chicken
Anna's Sugar Free Cole Slaw
Ed's Home Made Spaghetti Sauce
Ed's Sugar Free Pizza dough
Ed's Sugar Free Pizza dough
Grilled Onions
Ed's Sorbet
Anna's Margharita Pizza
pineapple, strawberry, banana, raspberry blueberry smoothie
Anna's Potato Soup

Favorite Recipes
Roasted Vegetable Soup
Three-Cheese Macaroni from 'The SparkPeople Cookbook'
Boneless Sweet BBQ Wings: SparkRecipes Un-Chained Recipe Contest Finalist
Citrus Cheesecake RECIPE
Banana Nut Granola
Stuffed Portobello Mushrooms on the Grill
Fruit Kabobs with Coconut Yogurt Dip
Garden Potato Salad
Anna's Cibatta Pizza
Caramelized Onions
Slow Cooker Beef Roast with Vegetables
My Favorite Salad Dressing
Honey Mustard Tahini Salad Dressing
Orange salad dressing
Black Beans and Brown Rice
FANNETASTIC FOOD'S Healthy Whole Wheat Pumpkin Raisin Muffins
Easy Cucumber Cups
Jello - Yogurt Pie
Broiled Tilapia Parmesan
Garden Vegetable Frittata
5-Minute Berry Smoothie
Olive Tapenade
Grilled Vegetables with Pineapple
Mexican Rice, Seitan and Veggies over Salad Greens with Guacamole
Whole Wheat Waffles
Strawberry Cheesecake Shake
Taco Seasoning
Snap Pea and Corn Salad
Split Pea and Sweet Potato Soup
Minty Snow Pea Salad
Nutty Baked Apples with Raisins
Slow Cooker Marinara Chicken and Vegetables
Whole Wheat Couscous with Spinach and Squash
Chicken Satay with Vegetables
Slow Cooked Corned Beef
Corned Beef & Cabbage
Corned Beef and Cabbage
Easy Ginger-Garlic Sauce
20 Minute Ginger-Garlic Chicken
Gazpacho (Chilled Vegetable Soup)
Roasted Turkey RECIPE
Tuscan Chicken Milano
Tangy Tuna Salad Sandwich
Mousse a la Banana RECIPE
15-Minute Asian Beef Soup
Oatmeal Orange Cookies (Diabetes Friendly)
High Fiber Brownies
Baked Buffalo Chicken Nuggets
Vanilla Flavoring
Skinny Scalloped Sweet Potatoes
Italian Herb Seasoning
Kitchen Basics: Chicken Noodle Soup
Mediterranean Baked Fish RECIPE
Corn Chowder
Polenta Rounds with Creamy Pesto
Mini Taco Cups
Beef Roast with Broccolini and Sweet Potatoes
Good Ham Bean Soup
Cinnamon Chocolate Shortbread
Mint Chocolate Chip-Oat Cookies
Holiday Spice Cut-Out Cookies
Spice Cookies
Whole-Wheat Chocolate Chip Cookies
Chewy Molasses Ginger Cookies
Skinny Gingies
Cranberry-Almond Oatmeal Cookies
Cherry Berry Oatmeal Cookies
Savory Vegetarian Gravy
Chef Meg's Herb Roasted Turkey
Roasted Squash Soup
Roasted Root Vegetables
Homemade Vegetable Stock (Salt-Free)
Lightened-Up Apple Crisp
Slow Cooker Boston Baked Beans
Slow Cooker Vegetarian Black Bean Soup
Slow-Cooker Minestrone Soup
Slow-Cooker Veggie Chili
Slow Cooker Sloppy Jane's
Moroccan slow cooker stew
Banana Raisin Muffins RECIPE
Fantastic Hummus Guacamole Dip
Skinny Caramel Popcorn
Spinach and Pear Salad with Dijon Vinaigrette
Emily's Vegan Bean Burger Recipe
Sesame Chicken
Better Beef and Broccoli
Sticky Chicken RECIPE
Chopped Vegetable Salad
Autumn Spiced Apples
Fresh Apple Cake
Grilled Corn with Lime Butter
Hearty Beef & Vegetable Stew
FANNETASTIC FOOD'S Cinnamon Raisin Almond Balls
Spicy Black Bean Burgers RECIPE
End-of-Summer Roasted Veggies
Oven-Roasted Tomatoes
Company's Coming Eggplant Parmesan
Taco Meat filling
Summer Fresh Fruit Salad - Strawberry/Mango
Raspberry Mango Peach Smoothie
Raspberry Hybiscus Fresh Squeezed Sugar Free Lemonade
fresh herb vinagrette
Spring Rolls
Garden Harvest Vegetable Soup
Sunday Morning Strawberry Pancakes
Coach Nicole's Fresh & Skinny Guacamole
Watermelon Blueberry Banana Split RECIPE
Roasted Corn and Pepper Soup
Soft-Serve Banana 'Ice Cream'
Chicken Leftover Tostada
Chicken-Veggie Stir Fry
Blueberry Flax Seed Muffins
Orange Juice Fizz RECIPE
Jackie's Version of Jamba Juice's Peach Perfection Smoothie
100 Calorie Peach Ice Cream
Banana Chocolate Chip Muffins
Grilled Garlic Citrus Flank Steak
Ginger Beef
Patriotic Pudding Pie
Salsa Turkey Burgers
Easy Steamed Fish Packets
Low Cholesterol Scalloped Potatoes RECIPE
Grilled Strawberry & Cream Pita
Chocolate Cinnamon Bread Pudding
Crispy Yogurt and Berry Parfaits
Simple Chocolate Covered Strawberry Shake
Creamsicle Dessert
Orange Chicken
Vegetable Couscous RECIPE
Chocolate Fondue
Herbal Green Dressing
Taco Soup
Chicken Oregano with Sweet Peppers
Sweet and Spicy Potato Oven Fries
Grilled Cheese Pizza Sandwich
Tasty Trail Mix
Herbed Bulgur and Lentil Salad
Veggie Pizza on Whole-Wheat Crust with Feta and Mozzarella Cheeses
Fruit Pizza
No Bake Graham Cracker Cheesycake
Greek Hummus Wrap
salad with smart bacon and oranges
Frozen Pudding Pops
Easy & Wholesome Zucchini Muffins
Pulled Chicken BBQ Sandwich
Deviled Eggs
Salmon with Summer Tomato Salsa
Spinach-Berry Salad
Lemon Garlic Tilapia
Faux Fried Cheese Sticks
Alyson's Vegetarian Chili
Coach Nicole's Mini Vegetable Frittatas
Baked Chicken with Garlic and Sun Dried Tomatoes
Cabbage Vegetable Soup
Baked Chicken Salsa
Pico de Gallo - Authentic Mexican Salsa
Garlic Pita Chips RECIPE
Coconut Meringue Cookies
Tomato Soup
Black Bean Chicken
Fresh Fruit Salad with Honey-Yogurt Dressing
15-Minute Chili
Cocoa Meringue Shells
Chicken Escondido
Banana Coffee Cake
Chicken Enchilada Casserole
Vegetable Beef Soup
Italian Vegetable Bake RECIPE
Angelic Peppermint Towers
Vegan Moroccan-Style Chickpeas
Peppermint-Dark Chocolate Slice and Bake Cookies
911 Chocolate Emergency Cookies
Balsamic Strawberries with Ricotta Cream
Roasted Root Vegetables
Zesty Orange-Cranberry Sauce (Relish)
Herb Roasted Turkey
Apple Cider Gravy
Chef Meg's Apple Tarts
20 Minute Chicken Creole RECIPE
Easy Lemon Chicken
Vegetarian Black Bean Cakes with Orange-Basil Salsa
Red Hot Fusilli RECIPE
Easy Beef Roast
Simple Quinoa and Vegetables
Slow Cooker Provencal Chicken and Beans
LO Sugar Peach Ice Cream (1/2 c serving)
Roasted Chicken with Herb Oil
Chicken Tikka Masala
Bavarian Beef
Spanish Rice & Beef
Ed's Stuffed Cabbage Appetizers
Parmesan Tilapia Fish
Caribbean Chicken RECIPE
Keema (Ground Beef Casserole)
Anna's beef pot pie
Crustless Spinach, Onion and Feta Quiche
Simple Grilled Salmon
Coach Nicole's Yummy Hummus
Black Bean Hummus
sauteed onions and mushrooms (4 oz)
Veggie Kebabs
Not Fried Rice
Mini Cheesecakes RECIPE
Light & Easy Vegetable Fried Rice
Heavenly Spinach
Honey Mustard Roasted Chicken RECIPE
Mock Beef Vegetable Soup
Slimmer Beef Stroganoff
100 Calorie Cinnamon Pancakes!
Chocolate Ricotta Shake
Banana Bread Pancakes
Ed's Spicey Meatballs
White Beans, Spinach and Tomatoes over Linguine
Anna's Sugar Free Cole Slaw
Ed's Sugar Free Pizza dough
Anna's Potato Soup

Reviewed Recipes
Lentils Puttanesca
Emily's Vegan Bean Burger Recipe
Lime Honeydew Sorbet
Kitchen Basics: Chicken Noodle Soup