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Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Yoga: Counterposes in Slow Waves
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
91-Calorie Almond & Jam Cookies
How to Burn Calories Without Exercise
SparkPeople Quiz: Portion Distortion Quiz
50 Easy Ways to Cut 100 Calories
50 Easy Ways to Burn 100 Calories
At any given moment, you have the power to say:
Life is a grindstone. Whether it grinds you down or polishes
Don't let someone who gave up on their dreams talk you out o
If you have never failed, you have never lived.
Clear your mind of
It's not whether you get knocked down; it's whether you get
You are more than the number on a scale.
What Does 300 Calories Really Look Like?