LINDA_ELLEN   27,305
SparkPoints
25,000-29,999 SparkPoints
 
 
LINDA_ELLEN's Favorites


  Interact with LINDA_ELLEN

Send Member a Private Message


SparkPeople Favorites
Article Article: Tips to Stay Full Longer
Article Article: 7 Simple Ways to Reclaim an Hour a Day
Article Article: The 1-Mile Walking Test
Other Resource Other Resource: Eat More Food, Reach More Goals
Other Resource Other Resource: INTRODUCING MYSELF
Article Article: 30 Days & 30 Ways to Stay on Track
dailySpark Entry dailySpark Entry: Healthy Pizza with Pizzazz!
dailySpark Entry dailySpark Entry: More Slow Cooker Favorites
Other Resource Other Resource: SparkPeople: Trick or Treat Trot 5K
Other Resource Other Resource: Eating Healthy at Subway
Other Resource Other Resource: Simi Valley Sparkers SparkTeam
Other Resource Other Resource: SparkPeople Funnies
Other Resource Other Resource: Virtual Race: March 4-10, 2012
Article Article: 27 Sensible Ways to Satisfy Your Chocolate Cravings
Article Article: Chips and Dips Get a Healthy Makeover
Article Article: 28 Days to a Healthier Heart
Other Resource Other Resource: 10 Dead-of-Winter Workout Motivators Slideshow
Article Article: Cold Weather Workout Gear
Article Article: 5 Secrets to Winter Health and Energy
Other Resource Other Resource: A Dozen Ways to Quell Your Sweet Tooth Slideshow
Article Article: Portable Snacking Tips and Ideas
Other Resource Other Resource: Can you explain the concept of
Article Article: Choosing the Best Energy Bar
Article Article: 7 Smart Ways to Stay Active This Winter
Other Resource Other Resource: Your Fittest Year Starts Right Here!
Other Resource Other Resource: Tips to Start Running and Stay Motivated in 2012
Article Article: No More Boring Oatmeal!
Article Article: Exercising with Arthritis: Getting Started
Article Article: Desktop Dining Guide
Other Resource Other Resource: 7 Super Sources of Omega 3's Slideshow
Article Article: VIDEO: 15-Minute Desk Workout
Article Article: 6 Risks of Eating a Low-Fat Diet
Article Article: My Motivation Has a Name...Almost
Article Article: Exercising with Lower Back Pain
Article Article: Probiotics: A Billion Good Bugs
Article Article: 30 Days to More Fruits & Veggies
Article Article: Is Your Diet Making You Fat?
Article Article: 10 Reasons You Eat When You're Not Actually Hungry
Article Article: Nutrition Tips and Supplements for Insomnia
Article Article: 6 Fitness Rules Meant to be Broken
Other Resource Other Resource: Can other drinks such as diet sodas and herbal tea count towards my 8 glasses of water for the day?
Other Resource Other Resource: 7 Strategies for Weight-Loss Success Slideshow
Article Article: Managing Menopause with a Healthy Diet
dailySpark Entry dailySpark Entry: Welcome 'Dr. Birdie' to the dailySpark
Other Resource Other Resource: Two-Leg Standing Balance on Board Exercise Demonstration
Article Article: Declare Your Independence from the Gym
Article Article: How to Walk with Proper Form and Technique
Other Resource Other Resource: SparkPeople - Walking Guide
Article Article: Out with the Pyramid, In with the Plate
Article Article: SparkPeople Tutorial Videos
dailySpark Entry dailySpark Entry: National Food Icon Takes a New Shape
Article Article: Meal Planning Made Simple
Article Article: 30 Days to an Active Lifestyle
Article Article: 8 Reasons Why Your Workout Isn't Working
Article Article: What Causes High Cholesterol?
Article Article: A Healthy Diet for Dealing with Depression
Article Article: Give Yourself a Reality Check-Up
Article Article: Write Your Vision Statement for Weight Loss
Article Article: Wake Up Naturally to a More Energized Day
Other Resource Other Resource: What can I do to lose weight in my stomach? Iíve been doing lots of crunches but they donít seem to help.
Article Article: What is Pre-Diabetes?
Article Article: The Bikini Workout
Article Article: Is It a Cold or the Flu?
Article Article: High Blood Pressure? Have a DASH of Spark
Article Article: 'I Walked My Way onto a Magazine Cover!'
Article Article: 7-Day Bootcamp Workout Plan
Other Resource Other Resource: 10 Tips to Boost Your Immune System
Article Article: Workout Tips for Stay-at-Home Parents
Article Article: Get Results with Interval Training
Article Article: A Healthy Game Plan for Super Bowl Sunday
Article Article: Are You Cheating Yourself by Choosing the Treadmill?
Article Article: Recognizing the Signs of Depression
Insider Entry Insider Entry: SparkSavings
Article Article: Reference Guide to Aerobic Exercise
Article Article: 6 Steps to Strengthen Your Immune System
Other Resource Other Resource: Can you explain the concept of
Article Article: Learn to Love Strength Training
Message Board Message Board: new bootcamp challenge for 2011
Article Article: How to Choose and Use a Pedometer
Article Article: Intermediate Walking Workouts
Article Article: Spark the Web!
Article Article: Reference Guide to Strength Training
Article Article: Shoot for the Moon
Article Article: Help Your Loved Ones Stay Healthy
Article Article: Eggs are Egg-cellent
Article Article: The Mega Benefits of Omega 3s
Article Article: 6 Tips to Deal with Daylight Saving Time
Article Article: Heart-Healthy Benefits of Exercise
Article Article: Choosing a Walking or Running Route
Article Article: 30 Days to Greater Happiness
Article Article: Learn to Love Breakfast
Article Article: Sharing Is Achieving
Other Resource Other Resource: Wall Squats with Ball
Article Article: 'What I Learned by Running Around the World'
Article Article: A Story of Priorities and a Jar
Article Article: Body Composition Measures Results
Article Article: Confessions of a Reformed Procrastinator
Article Article: The Sneaky Calories You're Sipping On
Article Article: The Healthy Vacation Guide
Other Resource Other Resource: Will fasting jumpstart my weight loss efforts and boost my health?
Article Article: Bouncing Back into Shape after Baby
Article Article: Going Through the Emotions
Article Article: Moderation in All Things
Other Resource Other Resource: How do I know if I've reached a plateau? What can I do to jump start my weight loss again?
Article Article: What Is a SparkRally?
Article Article: Stop Dieting and Start Living!
Article Article: Our Best Summer Recipes!
Article Article: Top 10 Things You'd Be Surprised You Can Do at SparkPeople
Article Article: Healthier Ways to Eat Dessert
Article Article: Arm Yourself Against Exercise Excuses
Article Article: Active Vacation Ideas
Article Article: Basic Motivation for a Healthy Diet
Article Article: 25 Ways to Get Back on Track Today
Article Article: Important Safety Tips for Outdoor Runners and Walkers
Other Resource Other Resource: 15 Simple Truths about Food
Article Article: 30 Tactics to Outsmart Your Unhealthy Temptations
Article Article: Use Smart Goal-Setting Techniques
Article Article: Whole Grains are the Whole Package
Article Article: Weight Loss Journals: Hands-On Inspiration
Article Article: 4 Steps to Lasting Behavioral Change
Article Article: Pave the Way for Persistence
Article Article: 6 Characteristics of Effective Goal-Setting
Article Article: Write Your Vision Statement for Weight Loss
Article Article: Become Your Own Best Motivator
Article Article: Tame the Emotional Eating Beast for Good
Article Article: Stop Feeling Guilty about Every Mistake
Article Article: Take the Stress Out of Weighing In
Article Article: Put the 'I' Back in Your Vocabulary
Article Article: Surround Yourself with the Positive
Article Article: 4 Steps to Healthier Surroundings
Article Article: Ways to Make Fitness Fun
Article Article: Energy Boosts at Work
Article Article: Do You Suffer from Diet Rage?
Article Article: The School Lunch Dilemma
Article Article: Hate to Exercise? Try These Ideas!
Article Article: Throw a Fitness Party!
Article Article: Easy Ways to Cook Whole Grains
Article Article: Small Bits of Fitness Add Up
Article Article: Transition into a Healthy Retirement
Article Article: 4 Signs It's Time to Change Your Workout Routine
Article Article: Detox Diets: Helpful or Full of Hype?
Article Article: 7 Simple Stress Busters
Article Article: VIDEO: 10-Minute Jump Rope Cardio Workout
Article Article: An Introduction to Tai Chi
Other Resource Other Resource: Two-Part Pushups
Other Resource Other Resource: Pushups on Ball at Hips
Other Resource Other Resource: Modified Pushups
Other Resource Other Resource: Pushups
Article Article: Think Two Steps Ahead
Other Resource Other Resource: What exercises can I do at home? My budget is really tight and I cannot afford to join a gym.
Article Article: Guide to Herbal Supplements
Article Article: Fitting Healthy Habits Into Your Hectic Life
Article Article: The 10% Solution
Other Resource Other Resource: My most difficult time is late evenings. How can I resist the temptation to snack at this time of day?
Article Article: Lose Twice the Weight by Tracking Your Food
Article Article: 7 Healthy Hemp Foods to Try
Other Resource Other Resource: Can you explain the concept of
Article Article: Delicious Ways to Boost Fiber Intake
Other Resource Other Resource: Standing Overhead Triceps Extension with Medicine Ball
Article Article: Weight Loss Supplements: Fact or Fiction?
Article Article: Keep Healthy Snacks Handy
Article Article: Shakin' It Up with the Skinny on Salt
Article Article: Printable 15-Minute Abs Workout
Article Article: VIDEO: 6-Minute Upper Body Workout with Ball
Article Article: Start a Small Streak
Article Article: VIDEO: Day 5 Bootcamp Workout
Article Article: Keep Healthy Snacks Handy
Article Article: VIDEO: 5-Minute Core Workout with Ball
Other Resource Other Resource: Close-Arm Wall Pushups
Article Article: Printable Cookbook: Slimmed-Down Restaurant Dishes
Article Article: New to Exercise? Things to Think About
Message Board Message Board: Day 1 Workout & Challenge for Sunday, Jan. 3
Article Article: SparkPeople Workout DVDs with Coach Nicole
Article Article: What to Expect from a Spinning Class
Article Article: Printable Workout: Day 1 Bootcamp
Article Article: 14 Tips for Starting and Sticking with a Workout Routine
Article Article: How to Avoid On-the-Job Weight Gain
dailySpark Entry dailySpark Entry: One Surefire Way to Prevent Holiday Weight Gain
Article Article: 'The More I Walk, the Better I Feel!'
Article Article: Sun Protection Tips for Healthy Skin
Article Article: Hanukkah Survival Guide
Article Article: 4 Keys To A Smart Nutrition Plan
Article Article: Make Family Mealtime More Pleasant
Article Article: Find the Perfect Workout Shoe for You
Article Article: Think You're Too Heavy to Exercise? - Part 1
Other Resource Other Resource: Lateral Shoulder Raises with Mini Stepper
Article Article: No Pain = BIG Gain
Article Article: How to Breathe During Exercise
Article Article: The Science Behind Soy
Article Article: Increase Your Chances of Losing Weight
Article Article: Weekend Survival Guide
Article Article: Beating Restaurants at Their Own Game!
Article Article: Jump-Start Your Workout Program
Other Resource Other Resource: Modified Plank
Other Resource Other Resource: Modified Side Plank
Article Article: Give Your Workout a SparkStart
Article Article: Finding the Courage to Win
Article Article: 9 Dieting Paradoxes that Make Perfect Sense - Part 1
Article Article: Dos and Don'ts of a Successful Fitness Plan
Article Article: No Need to Stretch the Truth about Resistance Bands
Article Article: VIDEO: Intro to Exercising with Resistance Bands
Article Article: The Keys to Conquering Cholesterol
Article Article: Dieting with a Positive Twist
Article Article: 8 Ways to Build Maximum Muscle in Minimal Time
Article Article: Strength Training: Good for Muscles, Great for Bones
Article Article: Quick and Healthy Breakfast Ideas
dailySpark Entry dailySpark Entry: Do You Know Where to Shop to Get the Most For Your Money?
Article Article: 1 Step Back, 2 Steps Forward
Article Article: How to Eliminate Muscle Cramps
Article Article: Hitting That Big Old Wall
Article Article: What is 'Normal Eating'? --Part 1
Article Article: Manage Yourself in No Time
Article Article: An Introduction to Stationary Bikes
Article Article: Don't Neglect Your Body as You Develop Your Mind
Article Article: Dealing with Boredom in Your Diet
Article Article: 12 Ways to Spot a Fad Diet
Article Article: An Active Approach to Managing Menopause
Other Resource Other Resource: Why is it important to warm up before exercise?
Article Article: An Apple a Day
Other Resource Other Resource: Is it true that lifting weights causes women to bulk up?
Other Resource Other Resource: 10 Ways to Add Variety to Your Runs
Article Article: Don't Be a Runnin' Fool
Recipe Recipe: The SparkPeople Special Smoothie RECIPE
Article Article: Your Local Park: An Exercise Treasure Chest
Article Article: Make the Most of Your Seafood Catch
Article Article: Exercising in Water
Article Article: 9 Simple Tricks to Eat Less
Article Article: How to Get the Support You Need to Succeed
Article Article: Finding Inspiration In Your Biggest Temptations
Article Article: What You Forgot to Ask Your Personal Trainer
Article Article: Too Much Junk!
Article Article: Try Consistency Boards at the Office
Article Article: How to Turn Your Walk into a Run
Article Article: Aromatherapy Smells Great!
Article Article: The Benefits of Eating Together
Article Article: Dodging the Exercise Roller Coaster
Article Article: Consistency Eventually Leads to Breakthroughs!
Article Article: The Benefits of Berries
Article Article: Busting the Top 4 Cardio Machine Myths
Article Article: Chocolate: A Not-So-Guilty Pleasure
Article Article: The Importance of Setting Medium-Term Goals
Article Article: What to Do After a Workout
Article Article: All About Artificial Sweeteners
Other Resource Other Resource: Single Leg Lateral Squat with Ball
Article Article: Turning 'Someday' into Today
Other Resource Other Resource: How do I know if I've reached a plateau? What can I do to jump start my weight loss again?
Other Resource Other Resource: Hip Flexor & Extension
Article Article: Sun Protection Tips for Healthy Skin
Article Article: 13 Ways to Cool Down Your Summer Workout
Article Article: Probiotics: A Billion Good Bugs
Other Resource Other Resource: Motivational Quotes for Your Healthy Lifestyle
Article Article: How to use the Elliptical Trainer
Article Article: An Exercise in Proper Breathing
Article Article: A Little Imagination Can Boost Your Motivation
Article Article: Easy Ways to Eat 5 Fruits & Veggies Each Day
Article Article: Mastering the Mysteries of Motivation
Article Article: Top 25 Summer Heartburn Triggers
Article Article: Summer Skin Savers
Article Article: Squeezing in Exercise
Article Article: Remember to Reward Yourself
Article Article: Cardio Tunes!
Article Article: 5 Shortcuts to Sculpt Your Body Fast
Article Article: The Loopholes of Food Labeling
Other Resource Other Resource: Lying Dumbbell Triceps Extensions
Other Resource Other Resource: Seated Leg Extensions
Article Article: Where is Danger Lurking in Your Kitchen?
Other Resource Other Resource: Step-Ups
Article Article: Exercising with a Stability Ball
Article Article: VIDEO: Coach Nicole's Jump Start Cardio Workout
Article Article: Fats That Fight Cholesterol
Article Article: Seated Stretching Routine
Article Article: He Did What He Had No Business Doing
Article Article: 5-Minute Power Boosters for the Office
Article Article: 10 Tips for Starting a Wellness Program Today
Article Article: Start Small with an Exercise Fast Break
Article Article: The Warm Weather Guide to Healthier Eating
Article Article: 'I Never Expected to Inspire Others'
Article Article: The Heart of a Woman
Article Article: Strategies for Salad Bar Survival
Article Article: VIDEO: Day 1 New YOU Bootcamp Workout
Article Article: Keep Exercise Fun and Adventurous
Article Article: Everything You Ever Wanted to Know about Pilates
Article Article: Use Shorter Workouts to Build Consistency
Article Article: VIDEO: 10-Minute Cardio Kickboxing Workout
Article Article: VIDEO: 10-Minute Cardio Kickboxing Workout
Article Article: 5 Secrets of the 5%
Article Article: 31 Days to Stronger Bones
Article Article: The 'Real' Woman's Workout
Article Article: FUNctional Fitness
Article Article: Official Rules for SparkPeople's 8-Week Diabetes Weight Loss Challenge
Article Article: SparkPeople's Sweatsuit to Swimsuit Bootcamp
Article Article: Exercising with Your Dog
Article Article: 3 Simple Ways to Build Consistency
Article Article: Get a Handle on Emotional Eating
Article Article: Put Yourself First
Article Article: Eating Healthy on a Budget
Article Article: Workout Ideas for Couples
Article Article: Use Measurements Besides the Scale
Article Article: The Truth About High Fructose Corn Syrup
Article Article: 30 Days of Fun Fitness Ideas
Article Article: Control the Crazy Portions
Article Article: Learn to Love A.M. Exercise
Article Article: Dress for Success
Article Article: Plateau Busters - Part 3
Article Article: Plateau Busters - Part 2
Article Article: Measure Progress Without the Scale
Article Article: Pros and Cons of the Glycemic Index
Article Article: A Parent's Guide to Nutrition for Kids - Part 1
Article Article: Exercising with Lower Back Pain
Article Article: VIDEO: Coach Nicole's Favorites- Inner & Outer Thigh Toner
Article Article: VIDEO: 15-Minute Abs Workout
Article Article: Stay Consistent With the 'Go-To' Meal
Article Article: Is Weight Loss Stressing You Out?
Article Article: Common Fitness Blunders - Part 3
Article Article: Common Fitness Blunders - Part 2
Article Article: Common Fitness Blunders - Part 1
Article Article: Healthier Ways to Eat When Traveling
Article Article: Ouch! Avoiding the Aches and Pains
Article Article: The Portion Distortion Guide
Article Article: Snacking Healthy
Article Article: SparkPeople's New YOU Bootcamp Workouts
Article Article: Seeing is Achieving
Article Article: Add Strength Training for Lean Muscles
Article Article: The Most Fun You'll Ever Have Burning Fat
Article Article: Get Others Involved in Your Goals
Article Article: 9 Ways to Get More Out of Your Day
Article Article: Stop and Chew Your Dinner
Article Article: Alcohol and Weight Loss
Article Article: Exercise Safety Tips for Beginners
Article Article: 7 Hidden Ways to Get Better Sleep
Article Article: Top 10 Energy Boosting Powerhouses
Article Article: Top 10 Strategies for Success
Article Article: 9 Hidden Reasons to Stay Motivated
Article Article: Wake Up to the Importance of Exercise
Article Article: Get Street-Wise About Supplements
Article Article: The Keys to Aerobic Exercise
Article Article: How to Deal with Setbacks
Article Article: Find a Fitness Buddy
Article Article: Find a Fitness Buddy
Article Article: How to Pick a Healthy Breakfast Cereal
Article Article: Too Much Work Can Pack On the Pounds
Article Article: The Science Behind Soy
Article Article: Learn the Fitness Class Lingo
Article Article: Body Beautiful From the Inside-Out
Article Article: Drive-Thru Nutrition
Article Article: Over 100 Super Foods for a Super You
Article Article: The Mix 'N Match Workout
Article Article: 3 Ways to Refresh Your Treadmill Workout
Article Article: Healthy Carb, Fat and Protein Ranges
Article Article: Drinking Water During Exercise
Article Article: The 22 Healthiest Fast Foods
Article Article: 11 Exercises That Help Decrease Knee Pain
Article Article: The Seeds of a Healthy Diet
Article Article: 6 'Biggest Loser' Lessons to Unlearn
Article Article: 15 Comfort Foods That are Good for You
Article Article: Concentrate On Your Core
Article Article: Tips for a Healthy Weekend
Article Article: 4 Signs It's Time to Step Off the Scale
Article Article: Get Fit Without Leaving the House
Article Article: Charity Races Mix Fitness and Fundraising
Article Article: 50 Easy Ways to Cut 100 Calories
Article Article: The Truth About Carbohydrates
Article Article: Seasonal Foods
Article Article: De-Stress in 3 Minutes or Less
Article Article: 7 Exercises to Work Your Whole Body
Article Article: Is Your Diet Making You Fat?
Article Article: The Vegetarian Way
Article Article: An Exercise in Self-Esteem
Article Article: Burn, Baby, Burn Those Calories!
Article Article: Fantastic Frozen Dinners
Article Article: Use Aerobic Exercise as a Building Block
Article Article: 25 Ways to Get Fit for Less Than $25
Article Article: The Key to Weight-Loss Success
Article Article: Weight Loss can be a Team Effort
Article Article: VIDEO: 6-Minute Hips, Glutes & Thighs Workout
Article Article: Do's and Don'ts of Goal Setting
Article Article: Plateau Busters - Part 1
Article Article: 8 Things to Consider When Choosing a Gym
Article Article: Cut Calories Without Dieting
Article Article: Exercise for Different Vacations
Message Board Message Board: Hello - Love TBL and Jillian and Bob!
Article Article: Energy Boosts at Work
Article Article: The Top 6 Fitness Myths and Truths
Message Board Message Board: I challenge you!

 
SparkRecipes Favorites