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SparkRecipes Favorites
Shared/Submitted Recipes
* Simple Berry Mini Pies (Fast!) no sugar filling *
A2 maiz cancha chulpe para tostar (1/3 cup toasted)
Sweet Potato muffins!
Creamy Mushroom Wrap for one... Quick fix!
Creole seasoned egg sandwhich- FAST!
Quick Goat Cheese Crumble Pita Pizza
Provencal Apple Salad... For one.



Favorite Recipes
Buttery pie crust
Whole-Wheat Pizza Dough
Whole wheat buttermilk drop biscuits (dough)
Jamaican Jerk Tofu
Skinny Scalloped Sweet Potatoes
Easy Ginger-Garlic Sauce
Vegan Moroccan-Style Chickpeas
Unleavened Bread
FANNETASTIC FOOD'S Cinnamon Raisin Almond Balls
Barb's Brown Rice Pudding
Easy Brown Rice Pudding
Homemade Seitan (wheat meat)
Chicken Escondido
Whole Wheat Waffles
100 Calorie Cinnamon Pancakes!
Easy Peanut and Sesame Noodles
Chicken Breasts with Red Wine Sauce
Keema w ground turkey
Keema (Mince & Peas curry)
Jansson's Frestelse (Temptation)
Home Made Basic Meat Curry
Healthy Chicken Vegetable Casserole
Light & Easy Vegetable Fried Rice
Not Fried Rice
Vegan Brownies
Fudgy Vegan Brownies
Mexican Hot Chocolate Snickerdoodles
Vegan Chocolate Cake
Scones (Whole Wheat, Vegan)
VCTOTW Altered for lower cal: Vegan Pumpkin Chocolate Chip Cupcakes
spicy peanut butter & tofu sandwich
Peanut Sauce--Thai
Pear Ginger Crumble
Banana & Ginger Pancakes
Chicken, mushroom and swiss casserole
Easy Jambalaya
Lite Crustless Pumpkin Pie
Pumpkin Pie Cheesecake Pudding - Fat & Sugar FREE!
Dave's Fat Apple Pie
Carrot Pumpkin Bars
Healthy Moussaka
Sesame Chicken
No-Guilt Cheese Enchiladas
Easy Poached Eggs and Pasta
Eggplant Parmesan -- No Noodles or Sauce
Helen's Apple Strudel
Curry and Veggies Rice
Chickpea Curry
Chicken Curry
Coach Nicole's Pumpkin & Walnut Muffins
Easy & Wholesome Zucchini Muffins
Blueberry Flax Seed Muffins
diet pumpkin pie
Heather's White Chocolate Strawberry Mountain Shortcake
7 Ingredient Oatmeal Cookie - sugar free
Sugar Free Oatmeal Chewies
Brownies - Whole Wheat
natural whole wheat sugar cookies
Quick & Easy Whole Wheat Pizza Crust
Pumpkin Pancakes
Greek Hummus Wrap
Pumpkin oatmeal cookies
Applesauce Oatmeal Cookies
Pumpkin Treat
Lowfat Soft Ginger Cookies
Cream Cheese Danish
Low Fat Pumpkin Muffins
Soy Bread
Eggplant Sauce
Pumpkin Pie (crustless)
Easy Whole Wheat Rolls
High Protein/Low-Fat Alfredo Sauce
Healthier Pumpkin Pie
Sugar free, whole wheat blueberry muffins
Whole Wheat Applesauce Muffins
Whole Wheat Oat Pumpkin Muffins
Sugar Free - Low Fat - Low Cal Banana Bread!
Ricotta Strawberry Cheesecake Dessert
FRIED GREEN TOMATOES
Coach Nicole's Chewy Oat & Nut Granola Bars
Cauliflower zingers
Quick Goat Cheese Crumble Pita Pizza
Salmon Melt Sandwich


Reviewed Recipes
Quick & Easy Whole Wheat Pizza Crust
Seitan
Seitan Jerky
Homemade Seitan (wheat meat)
100 Calorie Cinnamon Pancakes!
pumpkin muffins w/ spices and optional nuts
Turkey Bacon Breakfast Burritos
Eggplant Parmesan -- No Noodles or Sauce
Whole Wheat Oat Pumpkin Muffins
Applesauce Oatmeal Cookies
Sugar free, whole wheat blueberry muffins
Whole Wheat Applesauce Muffins
Salmon Melt Sandwich


Shared/Submitted Cookbooks
Meals for ONE: Single serving cookbook
~The Whole Grain Baking Experiment~
Quick, calorie friendly, and "makes single servings" recipes