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The SparkPeople Blog
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Today's Featured Video:
SparkPeople 28-Day Bootcamp: Cardio Blast and Body Sculpt
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Asian Chicken Salad
What to Expect from a Spinning Class
SparkPeople's 500-Calorie Thanksgiving Feast
'I Never Expected to Inspire Others'
3 Simple Ways to Build Consistency
'How I Found My Inner Spark'
The Benefits of Eating Together
My most difficult time is late evenings. How can I resist the temptation to snack at this time of day?
What Does 300 Calories Really Look Like?
What to Eat After You Work Out
Baked Oregano Chicken
Layered Mexican Dip with Baked Lime Chips
Grilled Asparagus with Balsamic Vinegar, Lemon, and Soy Sauce
Five Star Grilled Vegetables
Ultimate Personal Pita Pizza
Greek Hummus Wrap
Cilantro-Lime Tilapia with Spinach and Tomatoes
Slow Cooker Cilantro Lime Chicken Tacos
Easy Crockpot Mexican Chicken Stew
Whole Wheat Pumpkin Spice Pancakes
Red, White & Blueberry Crisp
Wonderful Stuffed Potatoes
Lime Baked Fish
100 Calorie Cinnamon Pancakes!
5-Minute Berry Smoothie
Baked Chicken Parmesan
Broiled Tilapia Parmesan
Better than mozzarella sticks
Low-Fat Slow Cooker Garlic Mashed Potatoes
Lemon Garlic Tilapia
Slow Cooker Creamy Italian Chicken
Oreo Cream Dessert
Lime-Grilled Chicken With Cuban Salsa
Slow-Cooker Salsa Chicken
Chicken & Fruit Salad
Chicken With White Wine & Grape Sauce
April and David's Mexican Redneck Casserole
Bean, Corn & Avocado Salad
Broke Bean Stew (The Biggest Loser recipe)
Simple Grilled Salmon
Jillian Michaels Bfast in a bowl
Jillian Michaels Brekfast Burrito
Jillian Michaels Deviled Eggs