LDBEAMS   23,548
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SparkPeople Favorites
SparkRecipes Favorites
Shared/Submitted Recipes
Libbey's Pumpkin Pie Recipe (low fat version)
Homemade Spaghetti with Meat Sauce (Classico)
My Lowfat mashed potatoes
breakfast burrito
Our Version of Strawberry Delight
Lower Fat Basic Quiche Recipe
Italian Egg and Potato Soup

Favorite Recipes
Portobello Steak Dinner
Stuffed Mushrooms
Danish Aebleskiver (Pancake Balls)

Reviewed Recipes
Slow Cooker Creamy Italian Chicken
Ham and Pasta Casserole
Feta Mushroom Spinach Quiche
Slow Cooker Honey Mustard Chicken
Sangria Punch
Samantha's Dill Dip
Mushroom 'Sausage' Gravy
Fruit Pizza
Oh Boy, Salad!
Moist Pumpkin Cake
Asian Chicken Salad
Pork & Turkey Cabbage Rolls
Wonderful Stuffed Potatoes
Squash your Pasta
Bean Salad
Healthy Moussaka
Spinach Stuffed Sole RECIPE
Chocolate Chip Cookies RECIPE
Shrimp Vera Cruz
Sweet Dessert Bliss
Mexican Black Bean Salad RECIPE
Chicken & Fruit Salad
Whole Wheat Pasta with Sesame Peanut Sauce
Apple and Pork Stir-fry with Ginger
Six Bean Salad
Pico de Gallo - Authentic Mexican Salsa
Baked sweet potato "fries"
Marinated Pork Tenderloin
Easy Slow Cooker Lemony Garlic Chicken Breast
Low fat chicken fried chicken and cream gravy
Chicken Escondido
Pong Pong Pork Chops
Jalapeno Boats
Stuffed Portobello Mushrooms on the Grill
Bean Casserole
5 Minute Chocolate Mug Cake
Quick Breakfast Rice
Chicken Enchilada Casserole
Dreamy Chocolate Fudge RECIPE
Black Bean Soup
White-Bean Soup With Peppers and Bacon
Italian Chicken Pasta
Avocado Veggie Crackers
No Bake Graham Cracker Cheesycake
April and David's Mexican Redneck Casserole
Crock Pot Pork Chops & Potatoes
Turkey Taco Salad
Creamy Pasta Bake
Cheese and Garlic Rotini With Grilled Chicken
3 Cabbage Slaw RECIPE
Crock pot pork chops
Pork chops and Beans
Fool Proof Oven Baked Brown Rice
Quick Fried Cauliflower
Cinnamon Apple Salad
The Healthy Creamy Ranch
Creamy Feta-Spinach Dip
Pico de Gallo
Caribbean Black Beans and Rice RECIPE
Braised Beef for Tortillas
Italian Country Chicken Soup
Buffalo Chicken Salad
Veggie Omelet
Cheese cake
Danish Aebleskiver (Pancake Balls)

Shared/Submitted Cookbooks
Ladybeams Cooking Light
Light Sauces
Tania recipes
For company
one dish
delicious sides