KRZYKAT3   95,452
SparkPoints
80,000-99,999 SparkPoints
 
 
KRZYKAT3's Favorites


  Interact with KRZYKAT3

Send Member a Private Message


SparkPeople Favorites
Article Article: 13 Weight-Loss Rules You'll Love to Follow
Article Article: 8 Seated Yoga Poses You Can Do from a Chair
Article Article: Tips to Stay Full Longer
Other Resource Other Resource: 5-Minute Beginner Abs Workout with Ball Video
Other Resource Other Resource: Every Individual is an Experiment of One
Article Article: How to Breathe During Exercise
Article Article: Helping Others Make Healthy Lifestyle Choices
Article Article: The Top 20 Antioxidant-Packed Foods
Article Article: Smarter Ways to Satisfy Your Sweet Tooth
Article Article: Walking Workouts with Intervals
Other Resource Other Resource: New Feature: Calorie Ranges Based on Fitness Tracking
Other Resource Other Resource: 12-Minute Seated Core Workout Video
Article Article: How to Overcome Any Excuse Not to Exercise
Article Article: 84 Quick & Healthy Meals in Minutes!
Article Article: Write Your Own Contract for Success
Other Resource Other Resource: 10-Minute Crunchless Core Workout Video
Article Article: A Phone Call to the Past
Other Resource Other Resource: Nutrition - Perfect Produce
Article Article: The Truth about 'Natural' Sweeteners
Other Resource Other Resource: 18-Minute Boot Camp Cardio Sculpt Video
Other Resource Other Resource: 30-Minute Latin Spice Walking Workout
Article Article: The Power of Gratitude
Article Article: 13 Yoga Poses for Runners
Article Article: 14 Ways to Add Variety to Your Walks
Article Article: Seated Workout Videos
Article Article: 5 Things You Can Learn from Your Mistakes
Article Article: The Heart Smart Workout Plan
Article Article: 25 Ways to Get Back on Track Today
Article Article: Light Baking Done Right
Article Article: Beat Stress, Weigh Less
Article Article: Why Potatoes Are Good for You
Article Article: 10 Tips for a Healthier Weekend
dailySpark Entry dailySpark Entry: Make-Ahead Meals: How to Freeze and Reheat Full Dishes
Article Article: 9 Noteworthy Nutrition Goals for the New Year
Article Article: Goals that Help, Goals that Hurt
Article Article: Sensational Substitutions for Cooking and Baking
Article Article: 30 Days & 30 Ways to Stay on Track
Article Article: Over 110 Cardio Workout Ideas
Other Resource Other Resource: 7 Fun Fat-Burners for Fall Slideshow
Other Resource Other Resource: Motivational Quotes
Article Article: The Buzz On Energy Drinks
Article Article: Remember to Reward Yourself
Article Article: Turning 'Someday' into Today
Article Article: Outsmart Your Cravings with These Smarter Temptations
Article Article: 10 Tips for Starting a Wellness Program Today
Article Article: 5 Mind Games You Need to Stop Playing
Other Resource Other Resource: SparkPeople: SparkDiet
Article Article: Stop Feeling Guilty about Every Mistake
Article Article: Smart Ways to Soothe Sore Muscles
Article Article: Kick Your Metabolism Into High Gear!
Article Article: All About Artificial Sweeteners
Article Article: The Benefits and Virtues of Voluntary Simplicity
Article Article: Tame the Emotional Eating Beast for Good
Article Article: Come On, Get Happy!
Insider Entry Insider Entry: Add a Video Blog to Your SparkPage
Article Article: 5 Fun Ways to Dive In to Aquatic Exercise
Article Article: Reference Guide to Stretching
Insider Entry Insider Entry: Read the Emails You May Have Missed
Insider Entry Insider Entry: SparkSavings
Article Article: 4 Steps to Lasting Behavioral Change
Insider Entry Insider Entry: Track Nintendo Wii Calories Burned
Article Article: Try Consistency Boards at the Office
Article Article: What You Need to Know About Fitness After 60
Article Article: Are You Wearing the Right Sports Bra?
Article Article: 8 Ways to Build Maximum Muscle in Minimal Time
Article Article: Exercises to Improve Your Posture
Article Article: Managing Arthritis with Exercise
Article Article: Improve Your Balance in 3 Simple Steps
Other Resource Other Resource: Attitudes are contagious. Is yours worth catching?
Insider Entry Insider Entry: Nutrition Notes
Other Resource Other Resource: Senior Health
Article Article: Concentrate On Your Core
Article Article: Drop the Fatitude and Get a Winning Attitude!
Article Article: Isometrics Build Strength Anytime, Anywhere
Article Article: Jumping Rope for Fitness
Article Article: The Best Fat-Burning Advice
Article Article: Reference Guide to Anaerobic Exercise
Article Article: How to Tell Others about Your Weight Loss Goals
Article Article: Put Yourself First
Article Article: SparkPeople's Motivational Calendars
Article Article: Reference Guide to Strength Training
Article Article: VIDEO: 15-Minute Desk Workout
Article Article: An Exercise in Proper Breathing
Recipe Recipe: Peanut Butter Cream Cheese Dip (low fat)
Article Article: 4 Fitness Tests You Can Do at Home
Article Article: 3 Ways to Stop Negative Thinking
Article Article: Confessions of a Reformed Procrastinator
Article Article: What to Eat After You Work Out
Recipe Recipe: The SparkPeople Special Smoothie RECIPE
Article Article: 1 Step Back, 2 Steps Forward
Article Article: 11 Things Children Can Teach You About Weight Loss
Article Article: Exercising with Lower Back Pain

 
SparkRecipes Favorites