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Article Article: VIDEO: Day 3 New YOU Bootcamp Workout
Other Resource Other Resource: How do I track Zumba, Walk Away The Pounds, or other workout DVDs on SparkPeople?
Other Resource Other Resource: T Stand
Other Resource Other Resource: Reverse Crunch
Other Resource Other Resource: Back Extension
Other Resource Other Resource: Standing Adduction
Other Resource Other Resource: Lateral Lunges
Other Resource Other Resource: Skater Squats
Other Resource Other Resource: Lying Leg Curls
Other Resource Other Resource: One-Arm Dumbbell Rows
Other Resource Other Resource: Dumbbell Shrugs
Other Resource Other Resource: Dumbbell Pullovers
Other Resource Other Resource: Dumbbell Lateral Raises
Other Resource Other Resource: Boxer
Other Resource Other Resource: Seated Dumbbell Shoulder Press

 
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