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Other Resource Other Resource: 15-Minute Desk Workout Video
Article Article: Diabetes Weight-Loss Workout Plan
Other Resource Other Resource: SparkPeople - Walking Guide
Other Resource Other Resource: Lying Triceps Lifts Exercise Demonstration
Other Resource Other Resource: Modified Pendulum with Medicine Ball Exercise Demonstration
Other Resource Other Resource: Standing Hip Adduction with Band Exercise Demonstration
Article Article: How to Meet Your Protein Needs without Meat
Other Resource Other Resource: Modified Lunges Exercise Demonstration
Other Resource Other Resource: Balancing Seated Torso Twists with Medicine Ball Exercise Demonstration
Other Resource Other Resource: Side Plank Exercise Demonstration
Other Resource Other Resource: Seated Balance on Board Exercise Demonstration
Other Resource Other Resource: Dumbbell Reverse Flys Seated on Ball Exercise Demonstration
Other Resource Other Resource: Dumbbell Chest Flys on Ball Exercise Demonstration
Other Resource Other Resource: Triceps Rows with Band Exercise Demonstration
Other Resource Other Resource: Dumbbell Squat with Calf Raise and Overhead Press Exercise Demonstration
Other Resource Other Resource: Wall Sit with Dumbbell Biceps Curls Exercise Demonstration
Other Resource Other Resource: Triceps Dips with Bent Knees Exercise Demonstration
Other Resource Other Resource: Leg-Toning Chair Exercises Video
Other Resource Other Resource: Barbell Triceps Extensions on Ball Exercise Demonstration
Other Resource Other Resource: Kneeling Rollout with Ball Exercise Demonstration
Other Resource Other Resource: Single Leg Bridge-Ups Exercise Demonstration
Other Resource Other Resource: Low Mount Hip Flexor with Band Exercise Demonstration
Other Resource Other Resource: Dolphin Pose Exercise Demonstration
Other Resource Other Resource: Crunches with Ball Exercise Demonstration
Other Resource Other Resource: Alternating Dumbbell Biceps Curls Exercise Demonstration
Other Resource Other Resource: Seated Dumbbell Triceps Extensions Exercise Demonstration
Other Resource Other Resource: Modified Squats with Band Exercise Demonstration
dailySpark Entry dailySpark Entry: Your 5-Minute Full Body Stretch Routine
Other Resource Other Resource: Pendulum with Ball Exercise Demonstration
Other Resource Other Resource: Pendulum Exercise Demonstration
Other Resource Other Resource: Wall Sit with Lateral Dumbbell Raises Exercise Demonstration
Other Resource Other Resource: Bridge-Ups Exercise Demonstration
Other Resource Other Resource: Jackknife with Ball Exercise Demonstration
Other Resource Other Resource: Lying Straight-Leg Raises with Medicine Ball Exercise Demonstration
Other Resource Other Resource: Wide Leg Squats with Dumbbell Exercise Demonstration
Other Resource Other Resource: Dumbbell Chest Press on Ball Exercise Demonstration
Other Resource Other Resource: Reverse Plank Exercise Demonstration
Other Resource Other Resource: Modified Pushups Exercise Demonstration
dailySpark Entry dailySpark Entry: 15 Healthier Homemade Ice Cream Recipes
Other Resource Other Resource: Seated Leg Extensions with Band Exercise Demonstration
Other Resource Other Resource: Top 12 Foods to Buy Organic Slideshow
Other Resource Other Resource: Dumbbell Flys Exercise Demonstration
Other Resource Other Resource: Dumbbell Triceps Kick Backs Exercise Demonstration
Other Resource Other Resource: Forward Lunge with Dumbbell Press Exercise Demonstration
Other Resource Other Resource: Bicycle Crunches Exercise Demonstration
Other Resource Other Resource: Standing Russian Twist Exercise Demonstration
Other Resource Other Resource: Modified Plank Exercise Demonstration
Other Resource Other Resource: 10 Healthy Snacks for Cheese Lovers Slideshow
dailySpark Entry dailySpark Entry: Your Guide to Flat Abs
Other Resource Other Resource: Hip Flexor Exercise Demonstration
dailySpark Entry dailySpark Entry: 4 Moves to Rev Your Metabolism
Other Resource Other Resource: Slim Summer Cocktails Slideshow
Other Resource Other Resource: Biceps Curls with Band Exercise Demonstration
Other Resource Other Resource: Wide Leg Wall Sit with Calf Raises Exercise Demonstration
Other Resource Other Resource: Calf Raises on Step Exercise Demonstration
Other Resource Other Resource: Wall Squats Exercise Demonstration
Other Resource Other Resource: Standing Abduction Exercise Demonstration
Other Resource Other Resource: Double Crunches with Medicine Ball Exercise Demonstration
Other Resource Other Resource: Lateral Lunges with Overhead Dumbbell Press Exercise Demonstration
Other Resource Other Resource: Dumbbell Side Bends Exercise Demonstration
Other Resource Other Resource: Squats Exercise Demonstration
Other Resource Other Resource: Two-Leg Standing Balance on Board Exercise Demonstration
Other Resource Other Resource: Triceps Lifts with Band Exercise Demonstration
Other Resource Other Resource: Superman Exercise Demonstration
dailySpark Entry dailySpark Entry: Sneaky Leg-Toning Exercises You Can Do in a Chair
Other Resource Other Resource: How do I track Zumba, Walk Away The Pounds, or other workout DVDs on SparkPeople?
Article Article: VIDEO: 20-Minute Fat Blasting Workout
Other Resource Other Resource: 1 mi
Other Resource Other Resource: T Stand Exercise Demonstration
Other Resource Other Resource: Reverse Crunch with Ball Exercise Demonstration
Other Resource Other Resource: Bridges on Ball Exercise Demonstration
Other Resource Other Resource: Seated Dumbbell Rows Exercise Demonstration
Other Resource Other Resource: Squats with Band Exercise Demonstration
Other Resource Other Resource: Boxer Exercise Demonstration
dailySpark Entry dailySpark Entry: 5 Moves That Are Missing from Your Core Workouts
Other Resource Other Resource: Lying Abduction with Band Exercise Demonstration
Article Article: VIDEO: 18-Minute Fat Burning Boot Camp Workout
Article Article: VIDEO: 10-Minute Yoga Fusion Workout
Other Resource Other Resource: One-Arm Dumbbell Rows Exercise Demonstration
Other Resource Other Resource: Lying Single-Leg Raises Exercise Demonstration
Article Article: VIDEO: 5-Minute Booty Workout with Ball
Other Resource Other Resource: Standing Adduction Exercise Demonstration
Article Article: VIDEO: 8-Minute Athletic Intervals Workout
Other Resource Other Resource: Lateral Lunges Exercise Demonstration
dailySpark Entry dailySpark Entry: One Box of Pasta, So Many Salads
Other Resource Other Resource: Dumbbell Pullovers Exercise Demonstration
Other Resource Other Resource: Wide Leg Squats with Dumbbell
dailySpark Entry dailySpark Entry: My 7 Best Green Beauty Tips
Article Article: The Bikini Workout
dailySpark Entry dailySpark Entry: 8 Challenging Chair Exercises
Other Resource Other Resource: Lying Abduction with Band
dailySpark Entry dailySpark Entry: 3 Water Bottles with Built-in Filters
Article Article: VIDEO: Lower Body Stretching Routine on Mat
dailySpark Entry dailySpark Entry: 10 Core Stabilizing Exercises
dailySpark Entry dailySpark Entry: Start 2011 with SparkPeople's 28-Day Bootcamp Challenge
Article Article: The Mega Benefits of Omega 3s
dailySpark Entry dailySpark Entry: Breaking Bread at the FoodBuzz Festival
dailySpark Entry dailySpark Entry: Veg-Friendly Thanksgiving Recipes
dailySpark Entry dailySpark Entry: Milk Tips for Goof-Proof Baking
Article Article: Plateau Busters - Part 1
Article Article: Herbs and Spices to 'Spark' Your Food
Other Resource Other Resource: Wall Sit with Dumbbell Biceps Curls
Article Article: Exercises to Improve Your Posture
Other Resource Other Resource: Back Extensions (Swan) on Foam Roller
Other Resource Other Resource: Elbow Plank on Foam Roller
Other Resource Other Resource: Slow Swimming on Ball
Article Article: The Benefits of Berries
Other Resource Other Resource: Squat with front shoulder raises
Article Article: Slow and Easy Crockpot Cooking
Other Resource Other Resource: Bent Over Rows with Band
Other Resource Other Resource: Dumbbell Reverse Flys Seated on Ball
Other Resource Other Resource: Lateral Lunges with Overhead Dumbbell Press
Article Article: How to Start an Indoor Herb Garden
Article Article: The 1-Mile Walking Test
dailySpark Entry dailySpark Entry: 19 Cheap and Easy Tips to Make Over Your Next Meal
Other Resource Other Resource: Low Mount Double Crunches with Band
Other Resource Other Resource: Dumbbell Squat with Calf Raise and Overhead Press
Other Resource Other Resource: Seated Dumbbell Rows
Other Resource Other Resource: Hip Flexor
Other Resource Other Resource: Reverse Flys with Band
dailySpark Entry dailySpark Entry: 13 Yoga Poses to Help Runners and Other Athletes
Article Article: A Power Food for Health Nuts
Article Article: VIDEO: 8-Minute Lower Body Ball Workout
Other Resource Other Resource: Hip Flexor & Extension
Other Resource Other Resource: Wide Leg Wall Sit with Calf Raises
Article Article: 9 Noteworthy Nutrition Goals for the New Year
Other Resource Other Resource: Seated Twist with Medicine Ball
Other Resource Other Resource: Pendulum
Other Resource Other Resource: Bridge-Ups
Other Resource Other Resource: Airplane Pose
Article Article: Foods That Fight Osteoarthritis
dailySpark Entry dailySpark Entry: Celebrity Trainer Shares His Top 3 Bun Shaping Moves
Article Article: The Importance of Training the Shoulder
Other Resource Other Resource: Bicycle Crunches
Other Resource Other Resource: Triceps Lifts with Band
Other Resource Other Resource: Low Mount Crunches with Band
Other Resource Other Resource: Seated Knee Lifts with Chair
Other Resource Other Resource: Lateral Lunges
Article Article: VIDEO: Coach Nicole's Favorites- Inner & Outer Thigh Toner
Other Resource Other Resource: Biceps Curls with Band
Other Resource Other Resource: Seated Butterfly Stretch
Other Resource Other Resource: Single Leg Bridge-Ups
Other Resource Other Resource: Low Mount Reverse Flys with Band
dailySpark Entry dailySpark Entry: Create 15 Healthful Meals--from a Box and a Can
Article Article: VIDEO: Day 1 New YOU Bootcamp Workout
Article Article: VIDEO: 15-Minute Ball Workout
Other Resource Other Resource: Kneeling Rollout with Ball
Other Resource Other Resource: Dolphin Pose
Article Article: Light Baking Done Right
dailySpark Entry dailySpark Entry: FREE Workout and Winning Words from Jillian Michaels
dailySpark Entry dailySpark Entry: When Your Sweet Tooth Strikes, What Do You Reach For?
dailySpark Entry dailySpark Entry: Speedy Suppers: Pizza Gets a South-of-the-Border Makeover
dailySpark Entry dailySpark Entry: Top 8 'Mediterranean Diet' Foods You Should be Eating
Article Article: Outsmart Your Cravings with These Smarter Temptations
Other Resource Other Resource: Motivational Quotes for Your Healthy Lifestyle
Other Resource Other Resource: Dumbbell Hammer Curls
dailySpark Entry dailySpark Entry: The WAVE: We Tried It and You Could Win It!
Other Resource Other Resource: Lying Dumbbell Triceps Extensions
Article Article: What Does 300 Calories Really Look Like?
Article Article: Printable Cookbook: Our Best Spring Recipes
Other Resource Other Resource: Banana
Message Board Message Board: All 3 bootcamps
Other Resource Other Resource: Low Mount Seated Rows with Band
Article Article: VIDEO: 10-Minute Crunchless Core Workout
Other Resource Other Resource: Close-Arm Wall Pushups
Article Article: VIDEO: 5-Minute Lower Body Resistance Band Workout
Article Article: VIDEO: 7-Minute Upper Body Resistance Band Workout
Article Article: VIDEO: 7-Minute Seated Resistance Band Workout for Upper Body
Article Article: VIDEO: 8-Minute Balancing Lower Body Band Workout
Article Article: The Truth About Carbohydrates
Article Article: 5 Shortcuts to Sculpt Your Body Fast
Article Article: VIDEO: 10-Minute Cardio Kickboxing Workout
Recipe Recipe: Greek Breakfast Wraps
Recipe Recipe: Chicken Vegetable Soup with Rice
Recipe Recipe: 15 Minute Chili RECIPE
dailySpark Entry dailySpark Entry: Meat-Free Fridays: Lenten Lentils
dailySpark Entry dailySpark Entry: Meat-Free Fridays: Black Beans--the Best Beans!
dailySpark Entry dailySpark Entry: 11 Healthy Party Appetizers
dailySpark Entry dailySpark Entry: Poll: The 10 Healthiest Foods You've Never Tried
dailySpark Entry dailySpark Entry: Food on the Run: Chipotle Mexican Grill
Article Article: Farmers Market Food Finds
dailySpark Entry dailySpark Entry: What Do 300-Calorie Meals Really Look Like?
Article Article: Dorm Room Workouts
Article Article: The SparkDiet: Mediterranean Style!
Article Article: 25 Cheap Foods that are Good for You!
Article Article: VIDEO: Coach Nicole's Jump Start Cardio Workout
Article Article: 6 Steps to Strengthen Your Immune System
Article Article: Nordic Walking for Fitness and Fun!
Article Article: Concentrate On Your Core
Article Article: The 4 Best Butt Exercises
Article Article: VIDEO: Coach Nicole's Favorites- Back Extensions on Ball
Article Article: Sensational Substitutions for Cooking and Baking
Article Article: Smoothie Smarts
Article Article: 4 Fitness Tests You Can Do at Home
Article Article: 11 Exercises That Help Decrease Knee Pain
Article Article: Relax Your Mind and Body with Yoga
Article Article: VIDEO: 6-Minute Hips, Glutes & Thighs Workout
Article Article: VIDEO: 12-Minute Pilates Abs Workout
Article Article: 7 Exercises to Work Your Whole Body
Article Article: The Antioxidant Guide
Article Article: Body Beautiful From the Inside-Out
Article Article: VIDEO: Lower Body Stretching Routine
Recipe Recipe: Roasted Turkey RECIPE
Article Article: VIDEO: 10-Minute Pilates Hips & Thighs Workout
Article Article: Over 100 Super Foods for a Super You
Article Article: 5 Exercises You Should Never Do
Article Article: VIDEO: 15-Minute Abs Workout
Article Article: VIDEO: Day 6 Bootcamp Workout
Article Article: VIDEO: Coach Nicole's Butt-Blasting Workout
Article Article: VIDEO: Day 7 Bootcamp Workout
Article Article: VIDEO: Day 5 Bootcamp Workout
Article Article: VIDEO: Day 4 Bootcamp Workout
Article Article: VIDEO: Day 3 Bootcamp Workout
Article Article: Transition into a Healthy Retirement
Article Article: The Bikini Diet
Article Article: Diet-Friendly Alcohol Choices
Article Article: VIDEO: Day 2 Bootcamp Workout
Article Article: VIDEO: Day 1 Bootcamp Workout
Article Article: Reference Guide to Strength Training
Article Article: 15 Ways to Boost Your Calcium Intake
Article Article: VIDEO: 20-Minute Resistance Band Workout
Article Article: VIDEO: 20-Minute Dumbbell Workout
Article Article: Strategies for Salad Bar Survival

 
SparkRecipes Favorites
Shared/Submitted Recipes
Nut & Raisin Mix
Lemony Chickpea Salad
Chicken Cacciatore - Crockpot
Parmesan Polenta
Parmesan Polenta
Tropical Green Smoothie w/ Yogurt
Green Smoothie
Pumpkin Yogurt Parfait
Black Bean Salad
Nuts, Seeds and Fruit
Fresh Fig and Apple Cobbler
Fig, Walnut and Spinach Salad
Chicken and Broccoli Pasta
Thai Chicken and Rice
Broiled Shrimp Scampi
Shrimp Salad
Summery Roasted Veggies
Easy Tandoori Chicken
Cole Slaw
Sherry Vinaigrette
Fall Spinach Salad w/ Asian Pears and Almonds
Yogurt w/ Dried Ffruit/Nuts/Flax Meal/Honey
Thai Seasoned Chicken breast
Fresh Fruit & Yogurt
Mediterranean Couscous Salad



Favorite Recipes
Garlic Brown Sugar Chicken
Cup o' Cobbler for One
Frozen Chocolate Cheesecake Bites
Breakfast Rice Pudding
Low-Fat Spinach Lasagna
Breakfast Lentils
Pumpkin & Lentil Curry
Mediterranean Chicken Soup
One-Skillet Mexican Beef & Rice Casserole
150-Calorie Chocolate Mousse
Tropical Dream Chia Pudding
Chia & Fig Energy Chews
Lemon Blueberry Cupcakes
Nancy's Easy Tzatziki (Greek Yogurt Sauce to Die For!)
Cranberry Apple bread
Herbed Roasted Potatoes
Apple Hand Pies
Black Bean Nachos from Daisy Brand®
Zesty Orange-Cranberry Sauce (Relish)
Whole Wheat Couscous with Spinach and Squash
Slow Cooker Cream of Chicken and Rice Soup
Socca
Savory Greek Beans (Fasolia Gigantes)
Sweet & Crispy Apple Chips
Spicy Sweet Potato Chips
Crispy Garlic Kale with Chorizo and Beans
Pistachio-Crusted Salmon
Caramel Popcorn
Chili Beef Polenta Bake
Ground Beef and Potato Casserole
Easy Homemade 'Nutella' (Chocolate Nut Butter)
Three Bean Taco Soup
Easy Whole Wheat Flatbread
Light & Healthy Apple Hand Pies
Skinny Chicken Parmesan Salad
Traditional Hummus
Mediterranean Chicken with Orzo
Panzanella (Bread and Tomato Salad)
ChickPeas & Spinach
Pickled Green Beans with Dill
Kitchen Basics: Poached Chicken
Frozen Pudding Pops
Mile-High Key-Lime Pie
Fragrant Simmer Pot Sachet
Gazpacho (Chilled Vegetable Soup)
Whole-Grain Berry Muffins
Cheesy Grilled Banana Peppers
110-Calorie Banana Split Pops
Tzatziki (Yogurt Dip)
Roasted Salmon with Lemon Couscous and Asparagus
Peachy Thyme Lemonade
Shrimp Salad with Great Green Dressing
Turkey Taco Salad
Homemade Ricotta Cheese
Baked Tomato
Sparkling Limeade
Garlic-Herb Potato Packs
Fruit Pizza
Baked Pork Chops RECIPE
Sausage, Egg & Cheese Breakfast Roll-Up
Simply Dressed® Mixed Greens with Manchego Cheese and Pomegranate Dressing
Layered Greek Dip
Raspberry-Lemon Scones
Herbed Bulgur and Lentil Salad
High-Protein, Low-Sugar Blueberry Muffins
Cool-as-a-Cucumber Raita
Protein Powder Chocolate Frappucino
Tangy, Creamy Balsamic Vinaigrette
Spicy Baked Sweet Potato Fries
Garlic Dijon Vinaigrette Salad Dressing
Hawaiian Pizza: 'SparkRecipes Un-Chained' Contest Finalist
Basil and Sun-Dried Tomato Hummus
Apple-Cinnamon Slow Cooker Oatmeal
Summer Ratatouille
Slow Cooker Rice
Waldorf Chicken Salad
Rockin' Raw Kale Salad
Southwest Chicken and Black Bean Soup
Homemade Greek Yogurt Salad Dressing
Slow Cooker Spanish Chicken
20 Minute Ginger-Garlic Chicken
Heart-Healthy Pork Feast
Italian Chicken with Olives
Pea and Cheese Salad
Slow Cooker Beef Roast with Vegetables
Beef Chow Mein
Light Lemon Blueberry Donuts
Slow Cooker Moroccan Beef Stew
Lemon Garlic Salmon
Fall Harvest Curry Chicken Salad
MY 'KIND' OF BAR
Herb Roasted Garlic
Arabian Vegetable Medley RECIPE
Tomato-Cheese Frittata
Three-Cheese Macaroni from 'The SparkPeople Cookbook'
Mole Sauce
Sesame Chicken
SIMPLE GARLIC QUINOA
Moroccan Quinoa 'Couscous'
Quinoa Banana Pudding
Quinoa Pilaf
Apple Cinnamon Breakfast Quinoa
Quinoa and Black Beans
Quinoa Primavera
Chicken Curry
Florida Shrimp Rolls
Roasted Vegetable Soup
Thrive Apple Cinnamon Energy Bars
Whole Roasted Tandoori Chicken
15 Minute Chili RECIPE
Mighty Miso Soup RECIPE
Grilled Lemongrass Beef RECIPE
Beef and Leek Stir Fry
Grilled Tandoori Chicken with Tzaziki Sauce
Grilled Strawberry & Cream Pita
Espresso Protein Truffles
Blueberry Lemon Sorbet
Granola Breakfast Bars
Creamy Greek Salad Dressing
Chicken Vegetable Soup with Rice
Paper Baked Halibut
5-Minute Berry Smoothie
Olive Tapenade
Kale Vegetable Soup
Mini Sweet Potato Tarts
Slow Cooker Refried Beans
Curry Chicken Salad Sandwiches
Salmon Cakes
Slow Cooked Corned Beef
Easy Ginger-Garlic Sauce
Quiche Cups
Caramelized Onions
Watermelon Smoothie RECIPE
Fruit Jumble RECIPE
Mousse a la Banana RECIPE
Healthy Breakfast Cookie
Shrimp Creole
White Bean Tapenade RECIPE
Layered Mexican Dip with Baked Lime Chips
Vanilla Flavoring
Hot & Fruity Oatmeal
Oatmeal Creme Brulee
Slow Cooker Apple Brown Cinnamon Oatmeal
Low Sodium Vegetable Beef Stew
Chicken & Asparagus Pasta
Thanksgiving Wild Rice
Homemade Vegetable Stock (Salt-Free)
Black bean and Ham soup
The "I need to eat more veggies" Soup
Sweet Potato Fries
Jack o'Lantern Sweet Potato Smoothie
Mexican Layer Dip
Parmesan Zucchini Crisps
Cinnamon Apple Muffins
Mom's French Onion Soup
Grilled Portobello Mushrooms with Herbs
Shake and Serve Apple Walnut Salad w/Balsamic Vinigrette
Autumn Salad with Red Wine Vinaigrette
Fall Apple Salad
Double layer pumpkin cheesecake
Vegetable Risotto
Cumin Okra
Chicken and Broccoli Casserole
Maple Apple Acorn Squash Bake
Stuffed Acorn Squash
Gooey and Sweet Baked Apple Treat
Cheesy Vegetable-Stuffed Eggplant
Thai Basil Chicken with Broccoli
Broccoli Woccoli
Fresh Apple Cake
Feta & Spinach Scramble
Stuffed Portobello Mushrooms on the Grill
Fat Free Seven Layer Bean Dip
Chef Meg's Whole Grain Panzanella (Bread and Tomato Salad)
Oven-Roasted Tomatoes
Pumpkin Yogurt Parfait
Overnite Oatmeal w/ blueberries & walnuts
Overnight Oatmeal
Company's Coming Eggplant Parmesan
Curry Dip RECIPE
Mexican Pizza
Tropical Smoothie
Banana Pumpkin Smoothie
Tropical Fruit Smoothie
Low-Fat Oatmeal Muffins
Slow Cooker Chicken Stew
Better Than Arby's Chicken Salad
Chicken and Avocado Salad
Chicken and Celery Salad
Toasted Whole Wheat Breakfast wrap
Oatmeal On-the-Go Bars
Breakfast on the Go
Blueberry Flax Seed Muffins
Lemon Bars
Glazed Lemon Loaf
Banana Chocolate Chip Muffins
Sweet Potato Custard RECIPE
Caprese Skewers
SP_Stepf's Baked Veggie Burritos
Fatfree and Sugarfree Blueberry Sorbet
Blueberry Scones
Chilled Cucumber Avocado Soup
Spring Rolls
Chocolate Cinnamon Bread Pudding
Lime-Grilled Chicken With Cuban Salsa
Five Star Grilled Vegetables
Baby Vegetable Antipasto
FANNETASTIC FOOD'S Healthy Whole Wheat Pumpkin Raisin Muffins
FANNETASTIC FOOD'S Cinnamon Raisin Almond Balls
Fantastic Hummus Guacamole Dip
Simple Chocolate Covered Strawberry Shake
Tropical Shake
Strawberry Cocoa Smoothie
No Bake Graham Cracker Cheesycake
Tofu Chocolate Cake
Southwest Pasta Salad
Pav Bhaji (Indian mixed vegetables)
Peanut and Sesame Noodles RECIPE
Vegetarian Garden Pasta
Mini Pumpkin Bites
Tomato and Spinach Chicken
Italian Herb Seasoning
Coach Nicole's Vegetable Fried (Brown) Rice
Tropical Smoothie
Black Bean Salsa Salad
Black Bean Confetti Salad
Santa Fe Salad - Black Bean 3/4 cup serving.
Black Bean & Corn Salad
Quinoa, Black Bean and Mango Salad
Roasted Beet Salad
Easy & Wholesome Zucchini Muffins
Spinach-Berry Salad
Eggplant Stew
Cinnamon Raisin Scones RECIPE
Sauteed Garlic & Greens
Strawberry Cheesecake Shake
Homemade Salsa
Pumpkin Custard
Vegetable-Packed Guacamole
Cabbage Casserole
Portabella Mushroom Bake
Easy Slow Cooker Lemony Garlic Chicken Breast
Vegetable Beef Soup
Quinoa-Black Bean Casserole
Nuts, Seeds and Fruit
lipton Souperior Meat Loaf
KP's Chicken Taco Stew
Whole Wheat Pasta with Sesame Peanut Sauce
Stuffed Dover Sole
Thai Chicken Coconut Soup
Olive Oil and Lemon Salad Dressing
Slow Cooker Vegetable Curry
SP_Stepf's Technicolor Pasta
Chicken Satay with Vegetables
Chicken Enchilada Casserole
Easy Beef Roast
Vegetarian Spaghetti
Poblano Cream Cheese Sauce
Kitchen Basics: Chicken Noodle Soup
Chicken Leftover Tostada
No-Bake Layered Pumpkin Pie
Veggie Wrap
Tropical Grilled Chicken
Keema (Ground Beef Casserole)
Enuff1950's Lunch Soup
Perfect Pasta Primavera
Vegan Moroccan-Style Chickpeas
Roasted Root Vegetables
Harvest Tomato Tart
Cherry Berry Oatmeal Cookies
Spice Cookies
Chewy Molasses Ginger Cookies
911 Chocolate Emergency Cookies
Fruit Kabobs with Coconut Yogurt Dip
Easy Poached Eggs and Pasta
Flaxseed, Wheat, and Bran Muffins
Apple Crisp
Chicken Stock
20 Minute Chicken Creole RECIPE
Herb Roasted Turkey
Roasted Root Vegetables
No-Guilt Cheese Enchiladas
Quesadilla Explosion Salad: SparkRecipes Un-Chained Recipe Contest Finalist
Pumpkin Pie Spice Mix
Fudgy Brownies
Patriotic Pudding Pie
Cocoa Almonds
Soba with Chicken and Peanut Sauce
Flourless Gluten-Free Chocolate Cake with Raspberries
World's Best Spinach and Artichoke Dip
Taco Seasoning
Slow Cooker Boston Baked Beans
Simple Quinoa and Vegetables
Slow Cooker Provencal Chicken and Beans
20-Minute Chicken Parmesan RECIPE
Broccoli Cheese Soup
Banana Raisin Muffins RECIPE
McCormick's Beef Stew with Extra Veggies
Halibut Stew with Fresh Herbs
Cranberry-Orange Muffins
Daliya (Indian Porridge)
Baked Chicken with Garlic and Sun Dried Tomatoes
Mama's Red Beans and Rice
Cilantro-Lime Tilapia with Spinach and Tomatoes
Lentils and Bulgur / Moujadara
Roasted Chicken with Herb Oil
Blueberry Flax Seed Muffins
Black Bean Chicken
Veggie Panini
Tex Mex Calzones
Fresh Fig and Apple Cobbler
Scallops In White Wine Sauce With Whole Wheat Linguine
Stuffed Baby Zucchini for Two
Parmesan Tilapia Fish
Pico de Gallo - Authentic Mexican Salsa
Melt in your mouth Slow Cooker Pot Roast with Potatoes, Gravy & Vegetables
Red Curry Chicken and Veggies
Vegetable Soup with Beef RECIPE
Crustless Spinach, Onion and Feta Quiche
Chicken Paprikas
Simple Grilled Salmon
Alyson's Vegetarian Chili
Spinach and Tomato Pasta Salad
Black Bean Hummus
Stir-Fry Vegetable with Shirataki Tofu Noodles
Mediterranean Baked Fish RECIPE
Spinach Stuffed Sole RECIPE
Garden Harvest Vegetable Soup
Bean & Chicken Stew
Panfried Spicy Potatoes with Eggplant
Greek Hummus Wrap
Sunshine Fruit Salad
Vegetarian Chili RECIPE
Pumpkin's Pie-wiches
Amazing Rice Pudding
Veggie Cous Cous
Turkey Garlic & Herb Cheese Burger
Salmon with Summer Tomato Salsa
Stepf's Cornmeal Crust for Mexican Pizza
Hummus
Brown Rice Custard
Meatloaf Vegetable Muffins
Baked Salmon Dijon
Pav Bahji-- Vegetarian Indian Potatoes and Cauliflower
Peanut and Sesame Noodles RECIPE
Apple and Pork Stir-fry with Ginger
Coach Nicole's Mini Vegetable Frittatas
Oven Fried Parmesan Chicken
Rachel's Thai yellow curry (serving is .5 cup)
German Apple Coffeecake
Artichoke Dip RECIPE
Daddio's Avocado Shrimp California Rolls
Salmon on Spinach with Lemon Champagne Sauce
Oriental Rice RECIPE
Salsa with Corn and Black Beans
Mediterranean Swordfish RECIPE
EZ calzones
Pasta Delight RECIPE
Vegan Black-Eyed Pea Salsa RECIPE
Tortellini with Vegetables RECIPE
Sweet Potato Fries
Oven Fried Fish
Fresh Fruit Salad with Honey-Yogurt Dressing
Apple Coffee Cake RECIPE
Oh Boy, Salad!
SP_Stepf's Summer Kitchen Sink Pasta
Jeff's Ultimate Turkey Burger Recipe
Berry-Good Spinach Salad
Easy Chicken Parmesan
Herb Roasted Whole Chicken
Easy Baked Fish Fillets
Champagne-Sauteed Sea Scallops
Easy Slow Cooker Beef and Mushrooms
Garden Vegetable Frittata
Bulgur with Apples, Currants and Toasted Pecans RECIPE
Herbed Chick Pea Salad RECIPE
Pomegranate-Ginger Spritzer
Chicken Tikka Masala
chicken soup
Minestrone Soup
ElaineHN's Tex-Mex Black Beans
Granny's Navy Beans
Pear, Walnut, and Roquefort Cheese Salad RECIPE
Breakfast Casserole
Maltese Pizza Crust
Broiled Shrimp Scampi
Coach Nicole's Yummy Hummus
sesame chicken
Turkey Chili with Corn and Black Beans
Asparagus Asiago
Pot Roast
Toasted Swiss Muesli Cereal
Muesli Pecan cookies
Spicy Thai Chicken
Whole Wheat Pumpkin Chocolate Chip Mini Muffins
Coconut Meringue Cookies
Winter Crisp RECIPE
Carrot Pumpkin Bars
Black Bean Burrito Bake
Sticky Chicken RECIPE
Curry and Veggies Rice
Butter Chicken
Jumpin' Jambalaya RECIPE
Southwest Chicken Stew
Spicy Taco Soup
Vegetarian Spring Rolls
Spring Rolls
Thai Spring Rolls
Heavenly Spinach
Chili - Vegetarian
Roasted Veggies and Orzo
Steph2003's Guilt Free Pumpkin Cake
Banana Oatmeal Muffins with Flax Seeds & Walnuts
Easy Bean & Veggie Burritos RECIPE
Pumpkin Spice Cake
Pumpkin Spice Loaves
Baked Egg Cups
Mediterranean Salmon with Pasta
Oven Sweet Potato Fries
Herb Lentils and Rice
Slow Cooker Chicken Taco Stew
Quick Breakfast Rice
Chicken Marsala RECIPE
Overnight Oatmeal
Cassie's Crock Pot Chili
crock Pot Tortilla Soup
Crock-pot Chicken Ragu (slow cooker)
Stacey's Crock-pot Chicken and Dumplings
Crock Pot Shredded Mexican Chicken
Pear Crisp RECIPE
Dijon Baked Salmon
Quinoa and Black Bean Salad RECIPE
Fish and Green Tomato Curry
Cowboy Caviar
Nancie's Fish Tacos
Vegetable Rice Pilaf RECIPE
Spinach and Pear Salad with Dijon Mustard Vinaigrette RECIPE
Eggplant Parmesan
Enchilada Pie Casserole
Creamy Chicken and Spinach Bake
Baked White Fish with Mushrooms
Cashew & Coconut Energy Bites
Date and macadamia snacks
Broiled White Fish Parmesan
Crunchy Oven Fried Tilapia
Coach Nicole's Fresh & Skinny Guacamole
Mango Salsa
Corn, Okra, and Tomato Stew RECIPE
Herb-Seasoned Chicken Breasts
Baked Eggplant
Lemon Chicken RECIPE
Lemon Garlic Tilapia
Chicken Enchilada Casserole (Mexican Lasagna)
Rainy Day Soup
Fish Curry
Polenta with Turkey and Mushrooms RECIPE
Vegetarian Taco Salad RECIPE
Dhaal (Indian Lentil Soup)
Authentic Indian Chicken Curry
Broiled Tilapia Parmesan
Rajma
Chicken Escondido
Yummy Peaches
Herb Crusted Salmon Fillets
Crab Melt
Steamed veggies with whole grain rotini
Italian Crock-Pot Vegetables
Salmon Patties
Cheese and Garlic Rotini With Grilled Chicken
Slow-Cooker Salsa Chicken
Cool Cucumber Soup
Green Chile-Chicken Stew-(Lower Sodium)
Mediterranean Chicken
Zuppa du Jour
Bean and Macaroni Soup RECIPE
Thai Noodle Salad
Summer Fresh Fruit Salad - Strawberry/Mango
Chicken Citrus Salad RECIPE
Better than mozzarella sticks
Mini Cheesecakes RECIPE
Mango Smoothie (Batido de Mango)
Grilled Stuffed Portobello Mushrooms
Portobello Burgers RECIPE
Russian Beet Salad
Chicken Enchilada Casserole
Low-Fat Maple Granola
Quinoa with Black Beans and Corn
Southwestern Beans & Rice RECIPE
Tuna and White Bean Salad
Spicy Almonds RECIPE
Pumpkin Treat
Vegetable Barley Soup
Slow Cooker Fiesta Black Bean Soup
Tortilla Pinwheels RECIPE
Ginger Beef
Easy Light Eggplant Parmesan Cassarole
Chicken and Vegetable Stir-Fry RECIPE
Baked Fish With Olive-Crumb Coating
Fall Spinach Salad w/ Asian Pears and Almonds
Braised Beef for Tortillas
Tilapia Fish Tacos
Coach Nicole's Chewy Oat & Nut Granola Bars
Moist Pumpkin Cake
Kidney Bean Salad
German Potato Salad
Tangy Cucumber and Onion Salad
Italian Chick Pea & Tomato Salad
Minestrone Soup RECIPE
Banana Oat Bran Bread
Hot Cereal with Blueberries - Oats, Flaxseed, Wheat Germ and Oat Bran
Slidog's Beef Barley Vegtable Stew
Cool Cucumber Salad
Tofu Breakfast Smoothie
Rama's Three Berry Tofu Smoothie
Honey Banana Tofu Smoothie
Roasted Turkey RECIPE
Black Bean and Sausage Soup
Quinoa with Spinach and Feta Cheese
Mini Eggplant Pizzas
Breaded Chicken Parmesan
Mexican Black Bean Salad RECIPE
Aubergine and mozzarella bake
Applesauce Oatmeal Muffins
White Beans, Spinach and Tomatoes over Linguine
Baked Macaroni and Cheese
Baked Salmon RECIPE
Lentil Vegetable Soup
Mexican Chicken Breast
Chicken and Creamy Curry Wrap
Healthy Moussaka
Mediterranean Couscous Salad
Chicken Burrito Bol - 1/2
Yogurt w/ Dried Ffruit/Nuts/Flax Meal/Honey
Tzatziki~~~Fresh Cucumber Dill Sauce/Salad
Cucumber Salad with Sour Cream
Spinach-Feta Personal Pizza
Fresh Fruit & Yogurt
Almond Chicken Salad with Asparagus
New Orleans Red Beans RECIPE
Fresh Hawaiian Smoothie RECIPE
Mediterranean Couscous Salad
Chicken with Couscous and Veggies
Summer No-Cook Oatmeal
Caribbean Black Beans and Rice RECIPE


Reviewed Recipes
Overnight Steel Cut Oats
Applesauce Carrot Cake RECIPE
Cheesy Kale Chips
Quinoa-Black Bean Casserole
Mighty Miso Soup RECIPE
Creamy Greek Salad Dressing
Slow Cooker Refried Beans
Poblano Cream Cheese Sauce
Quiche Cups
Pumpkin Spice Oatmeal
Acadian (Cajun) Chicken Fricot (Stew) with Dumplings
Easy Veggie Dip
Cheese-Finger Food
Mexican Layer Dip
Sweet and Spicy Potato Oven Fries
Stuffed Acorn Squash
Cheesy Vegetable-Stuffed Eggplant
Pesto Scramble
Faux Potato Salad
Slow Cooked Apple Sauce
Banana Pumpkin Smoothie
Overnight Oats
Vegetarian Pizza Toast RECIPE
Slow Cooker Chicken Stew
Oatmeal Berry Breakfast Shake
Glazed Lemon Loaf
Caprese Skewers
Five Star Grilled Vegetables
Fantastic Hummus Guacamole Dip
Tofu Chocolate Cake
Stuffed Dover Sole
Simple Quinoa and Vegetables
Roasted Chicken with Herb Oil
Cool Cucumber Salad
Thai Basil Chicken with Broccoli
Meatloaf Vegetable Muffins
Red Curry Chicken and Veggies
Mexican Black Bean Salad RECIPE
German Apple Coffeecake
Salsa with Corn and Black Beans
Easy Slow Cooker Beef and Mushrooms
Slow Cooker Chicken Taco Stew
Quick Breakfast Rice
Authentic Indian Chicken Curry
Tuna and White Bean Salad
Tangy Cucumber and Onion Salad
Aubergine and mozzarella bake
Baked Macaroni and Cheese
Mango Smoothie (Batido de Mango)


Shared/Submitted Cookbooks
Hickey Family Favs