KLWALDON   12,943
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SparkPeople Favorites
Other Resource Other Resource: Marie Lost 141 Lbs--Read More on HuffPo Healthy Living
Other Resource Other Resource: What's for Dinner? 30 Easy, Healthy Meals for April
Article Article: 10 Freezer Treats under 100 Calories
Other Resource Other Resource: PEOPLE Magazine's 'Half Their Size' Issue Features SparkPeople Member!
Other Resource Other Resource: Motivational Quotes
Other Resource Other Resource: The Pep Talk You Need Right Now
Other Resource Other Resource: 20 Things You Should Say More Often
Other Resource Other Resource: Dogs Welcoming Soldiers Home Show the Emotional Intelligence of Man's Best Friend
Other Resource Other Resource: 7 Ways to Get More Sleep
Other Resource Other Resource: 7 Ways to Get More Sleep
Other Resource Other Resource: 6 Sleep Habits Every Family Should Follow
Other Resource Other Resource: Meghan Lost 115 Pounds with SparkPeople!
Other Resource Other Resource: How Katie Lost 115 Pounds--and Kept It Off!
Other Resource Other Resource: 'I Got Fit to Give My Son the Life He Deserves'
Other Resource Other Resource: Down 72 Pounds, Crystal is a 'Fun Mom'
Other Resource Other Resource: Supermom Emily Won't Let Anything Slow Her Down
Article Article: 10 Ways to Stop Binge Eating in Its Tracks
Article Article: 4 Must-Do Strength Training Exercises for Runners
Article Article: What is 'Normal Eating'? --Part 3
Article Article: Is Evening Eating Destroying Your Weight Loss Efforts?
dailySpark Entry dailySpark Entry: Breaking News: SparkPeople Members on the 'Today' Show!
dailySpark Entry dailySpark Entry: Eating Healthy on a Budget: It Can Be Done!
dailySpark Entry dailySpark Entry: What's for Dinner? 30 Easy, Healthy Meals for April
dailySpark Entry dailySpark Entry: The 100 Best Workout Songs from the '80s
Article Article: 4 Fitness Tests You Can Do at Home
Article Article: The Crunch Test
Article Article: The Push-Up Test
Article Article: Are You Wearing the Right Sports Bra?
dailySpark Entry dailySpark Entry: The Top 100 Running Songs of All Time
Other Resource Other Resource: Nutrition- Calorie Calculation 101
Article Article: High Blood Pressure? Have a DASH of Spark
dailySpark Entry dailySpark Entry: The 100 Best Workout Songs from the '90s
Other Resource Other Resource: How do I track Zumba, Walk Away The Pounds, or other workout DVDs on SparkPeople?

SparkRecipes Favorites
Shared/Submitted Recipes
Take out fake out beef and broccoli

Favorite Recipes
Southwestern Chicken Soup
Kalyn's Kitchen Green Chile Casserole
King Ranch Chicken
King Ranch Chicken
LoFat King Ranch Chicken
King's Ranch Chicken
Take out fake out beef and broccoli
Northern Italian Pasta Shells Paula Deen
Paula Deen's BBQ Meatloaf with Laura's Lean Ground Round (96%)
Crockpot Pineapple Chinese Chicken
Green Beans with Balsamic Onions and Almonds
Trisha Yearwood'd Tortilla soup
Breakfast Burritos
Baked Tortilla Chips
Refrigerator Oats Basic Recipe
Baked Homemade Granola
Exploding Chicken Taquitos
Sausage, Egg & Cheese Breakfast Roll-Up
Strawberry Pancakes
Pumpkin Enchiladas adapted from Hungry Girl
Pumpkin Brownie Bites
Pea Gaucamole w/Kale
My Black Bean Dip
Cauliflower Pizza Bites
Cauliflower Pizza Crust
Berry Refrigerator Oats
Banana Pancakes (Hungry Girl Adaptation)
7-Layer Burrito
Chocolate Banana Refrigerator Oats
Mini Cheesecakes RECIPE
Fiber One Parfait
Deviled Eggs
Apple Cinnamon Crockpot Oatmeal
Chocolate Fondue
World's Best Spinach and Artichoke Dip
Crock Pot Shredded Mexican Chicken
Slow Cooker French Dip Sandwiches
Creamy Burrito Bake
Mongolian Beef
Crock pot pork chops
Tater Tot Casserole
Effortless Mini Pepperoni Pizzas
Slow Cooker BBQ Pulled Pork Roast
Slow Cooker Lasagna
Sour Cream Chicken Enchilada Soup
Skinny Sour Cream & Chicken Enchiladas
Carol's Slow Cooker BBQ Beef (crockpot, barbeque, slowcooker, crock pot)
Cheese Stuffed Baked Pasta Shells
Meatloaf Muffins
Slimmer Beef Stroganoff

Reviewed Recipes
Refrigerator Oats Basic Recipe