60,000-79,999 SparkPoints

  Interact with KLUVSTFORMERS

Send Member a Private Message

SparkPeople Favorites
dailySpark Entry dailySpark Entry: Holiday Tip: Move Your Feet Before You Eat
dailySpark Entry dailySpark Entry: Safety Tips for Exercising in the Dark
Article Article: Printable 15-Minute Abs Workout
dailySpark Entry dailySpark Entry: Chocolate's Not Just for Desserts
dailySpark Entry dailySpark Entry: Are All Calories Created Equal?
Article Article: Find the Joy in Soy
Article Article: 60-Second Health and Fitness Boosters
Article Article: Spark Your Way to a 10K
dailySpark Entry dailySpark Entry: 8 Great Stability Ball Exercises
Article Article: Exercises for Carpal Tunnel Syndrome
Article Article: Build Yourself a Better Butt
Article Article: 85 Tips & Strategies for Dining Out
Article Article: All About Artificial Sweeteners
Article Article: 3 Strategies to Prevent Relapse After Reaching Your Goal Weight
Article Article: Tips to Stay Full Longer
Article Article: 10 Cool Ways to Embrace Winter
Article Article: 5 Things You Can Learn from Your Mistakes
Article Article: How to Get Six Pack Abs
Article Article: Find the Right Weight for Strength Training
Article Article: Choose Olive Oil as a Healthy Alternative
Article Article: What Is Cholesterol?
Article Article: Exercising with Type 2 Diabetes
Article Article: Beat Stress, Weigh Less
Article Article: Running Workouts to Increase Speed
Article Article: Post-Marathon Recovery Tips
dailySpark Entry dailySpark Entry: McDonald’s Happy Meal Toys Spark Lawsuit Threat
Article Article: How to Take Body Measurements
Article Article: 6 Ways to Relax Before Bed
Article Article: Getting Rest with RLS
Article Article: Fats That Fight Cholesterol
Article Article: Stop Feeling Guilty about Every Mistake
dailySpark Entry dailySpark Entry: 10 Ways to Put the Lean in Clean!
Other Resource Other Resource: High-Dose Zocor Boosts Muscle Injury Risk: FDA from Health Day
Article Article: 10 Signs a Fitness Gadget is a Gimmick
Article Article: How to Avoid On-the-Job Weight Gain
Article Article: Healthy Beverage Guidelines
Other Resource Other Resource: Encopresis (Fecal Soiling) - What Is It? from Harvard
Article Article: SparkPeople Official Giveaway Rules
Article Article: Find the Perfect Workout Shoe for You
Article Article: Strength Training with a Disability
Article Article: Outsmart Your Cravings with These Smarter Temptations
Article Article: How America Grew
Article Article: A Guide to Walking Meditation
Article Article: All Is Not Lost
Other Resource Other Resource: Spread the Spark
Article Article: Spark Your Way to a 5K
Insider Entry Insider Entry: Private Journal Entries
Article Article: Weight Loss Supplements: Fact or Fiction?
Article Article: What to Do After a Workout
Article Article: Outdoor Exercisers: Get Closer to Nature
Article Article: Why Go Organic?
Article Article: Buying Organic Food on a Budget
Other Resource Other Resource: Attention-Deficit Hyperactivity Disorder (ADHD) - What Is It? from Harvard
Other Resource Other Resource: Autism video
Recipe Recipe: Garlic Shrimp Spaghetti with Broccoli & Tomato
Recipe Recipe: Eggplant Taco Filling
Recipe Recipe: Green Chile Chicken Enchiladas

SparkRecipes Favorites
Favorite Recipes
Roasted Beets with Gorgonzola, Walnuts & Arugula
Easy Bean Tostadas
Coke Zero Cupcakes
Peppermint-Dark Chocolate Slice and Bake Cookies
Crustless Low Carb Pumpkin Pie
Coach Nicole's Fresh & Skinny Guacamole
Fantastic Hummus Guacamole Dip
Pumpkin Pie Spice Mix
Chicken Leftover Tostada
Pumpkin Cookies
Maple Almond Granola
Slow Cooker Lasagna
Skinny Caramel Popcorn
Roasted Turkey RECIPE
Low-Fat Maple Granola
Cowboy Caviar
Carrot Pumpkin Bars
"I Can't Believe It's Low-Fat" Pumpkin Pie
Traci's Chicken Tortilla Soup
Faux Fried Cheese Sticks
Chilled Cucumber Avocado Soup
Oatmeal Flax Seed Cookies
Sweet and Spicy Potato Oven Fries
Simple Grilled Salmon
Cheesy Grilled Banana Peppers
Tasty Trail Mix
Grilled Cheese Pizza Sandwich
Pico de Gallo - Authentic Mexican Salsa
Southwestern Chicken Soup
Farfalle with Mushrooms & Spinach
Vegetarian Black Bean Cakes with Orange-Basil Salsa
No-Guilt Cheese Enchiladas
White Beans, Spinach and Tomatoes over Linguine
Chocolate Peanut Butter Marshmallow Rice Squares
Chicken Enchilada Casserole
Italian Herb Seasoning
Roasted Chicken with Herb Oil
Chicken Penne Bake
Single Serving Mixed Fruit/Yogurt Smoothie
Pumpkin Treat
Taco Soup
Summer Cucumber Salsa
Cocoa Meringue Shells
Southwestern Breakfast Casserole
Classic Monte Cristo Sandwiches
Halloween Snack Mix
Lite Eggnog
Italian Vegetable Bake RECIPE
Coach Nicole's Chewy Oat & Nut Granola Bars
Homemade Peanut Butter
Green Beans and Potatos
Easy Lemon Chicken
Grandma Mac's Potato Salad- 1/2 cup per serving
20-Minute Chicken Parmesan RECIPE
Vegan BBQ Tempeh
Turkey Bacon Breakfast Burritos
Spiced Pumpkin Soup RECIPE
Fresh Vegetable Stir-Fry RECIPE
Cheesy Vegetarian Sweet Potato with Beans RECIPE
Slow Cooker Shredded Spanish / Mexican Chicken
Tortilla Chip Casserole
Summer Frozen Fruit Pops RECIPE
Turkey Chili - Slow Cooker - Texas Style
Fresh Hawaiian Smoothie RECIPE
Pacific Sizzle Salad RECIPE
Fruit-Filled Chocolate Meringues RECIPE
Healthy Egg Nog
Pineapple-Orange Cranberry Sauce
Spinach Mushroom Enchiladas
Potato Omlet
Tacos de milaneza
Beth's Gluten Free Pizza
Herbed Chickpea Crackers
gluten free brownies
chocolate cake with no flour
Gluten-Free Chicken Fingers
Gluten Free Peanut Butter Cookies
Cheesy Spinach Enchiladas
Gluten Free Lasagna

Reviewed Recipes
Light Beer Cheese Dip
Deviled Eggs
Slow Cooker Lasagna
Cocoa Banana Peanut Butter Smoothies
Faux Fried Cheese Sticks
Banana Orange Smoothie w/whey powder
Green Smoothie :)
Christmas Cookies
Coconut Meringue Cookies
Chicken Enchilada Casserole
Halloween Snack Mix
Baked Spinach Casserole no Grated Cheese
Amazing Pancakes (soy flour)
Grandma Mac's Potato Salad- 1/2 cup per serving
Pasta Salad w/ Veggies
Southwestern Chicken Soup
Slow Cooker Shredded Spanish / Mexican Chicken
Cottage Cheese Pancakes
Peanut Butter Cup Shake
20 Minute Chicken Creole RECIPE
Oven Fried Chicken
Chocolate Cheesecake-Lowfat Sugar free
Simple homemade Salsa
Potato Puff with Crab
Splenda Gingerbread Cookie
Healthy Egg Nog
Grandma's Old Fashioned Gingerbread
Pineapple-Orange Cranberry Sauce
Vegetarian Sweet Potato Pie
Spinach Mushroom Enchiladas