KLASSONES38   21,696
20,000-24,999 SparkPoints
KLASSONES38's Favorites

  Interact with KLASSONES38

Send Member a Private Message

SparkRecipes Favorites
Shared/Submitted Recipes
Italian Meat Loaf (as served in the Sigma Cafeteria)
Chicken and Vegetable Caldo

Favorite Recipes
Jenny's Chicken W/White wine Sauce
Oven Fried Boneless Pork Chops
Mean Green Juice Reboot
Frozen Chocolate Cheesecake Bites
Cool-as-a-Cucumber Raita
Roasted Broccoli
Mini Strawberry-Peach Freezer Pops
Hotter Hot Sangria
Thai Curry Delight
Patriotic Fruit & Yogurt Parfaits
Spicy Roasted Corn and Black Bean Salad
Cheesy Broccoli Rice and Turkey
Stuffed Bell Peppers
Healthy Banana 'Ice Cream' Cookie Sandwich
Brown and Wild Rice with Sausage
Tropical Avocado Smoothie
Vegetarian Egg Strata
Peanut Butter and Banana Bread with Chocolate Chips
Avocado Bruschetta
Quick Chicken Teriyaki and Rice
Skinny Cheeseburger Slider Kabobs
Southwestern Chorizo Tostada Bites
Kid-Friendly Waffle Kabobs
Light Lemon Blueberry Donuts
Fiesta Chicken and Rice
Passover Lasagna
Skinny Sour Cream & Chicken Enchiladas
Pineapple Basil Chicken
Snickerdoodle Cookies
Sweet & Tart Rhubarb Muffins
Carol's Kale Colcannon (Irish Mashed Potatoes)
Leprechaun Bundt Cake
Healthy Green Fruit Kabobs
Irish Potato Pancakes
Pulled Chicken BBQ Sandwich
Flourless chocolate chip chickpeas blondies
Pumpkin Pancakes
Chocolate Cake Pops
Chocolate Fondue
Chocolate Swirl Cheesecake Bites
Sweet and Spicy Muffins
Mini Ham 'n Cheese Frittatas
Low-Fat Cheesecake Souffle
Peppers Stuffed with Quinoa, Spinach and Feta Cheese
Loaded Potato Soup
Better Breakfast Casserole
Apple and Pork Stir-fry with Ginger
Tex Mex Calzones
Roasted Chicken with Herb Oil
Slow Cooker Honey Mustard Chicken
Jalapeno Popper Stuffed Chicken Breasts
Coach Nicole's Mini Vegetable Frittatas
Strawberry Champagne Punch
Easy Homemade 'Nutella' (Chocolate Nut Butter)
Maple-Bacon Breakfast Casserole
Chocolate Red Velvet Cake Balls
Christmas Punch
Layered Greek Dip
Creamy Blue Cheese Ball
Warm Cranberry Cider
Homemade Applesauce
Chocolate Covered Pretzels
Cauliflower Fritters
100 Calorie No-Fail Whole Wheat Challah
Red Velvet Mini Cakes
Melting Snowman Cookies
Mint Chocolate Chip-Oat Cookies
Peppercorn Steak with Herbed Blue Cheese
Mint Chocolate Rice Krispie Treats
Santa Strawberries (Cream Cheese-Stuffed Strawberry Bites)
Quinoa and Pomegranate Salad
Hot Chocolate Mix
Spice Cookies
Lemon Chicken and Rice Casserole
Chicken (or Turkey) Pot Pie
Sparkling Pomegranate Punch
Slow Cooker Turkey Breast
Cyn's Mock Potato Casserole
Low-Calorie Fruit Ambrosia
"I Can't Believe It's Low-Fat" Pumpkin Pie
Chocolate Cinnamon Bread Pudding
Simply Spiced Apple Cider
Maple Almond Granola
JoShell's Roasted Root Veggies
Garlic Mashed Potatoes
Chewy Molasses Ginger Cookies
Zesty Orange-Cranberry Sauce (Relish)
Herb Roasted Turkey
Traditional Green Bean Casserole
Apple-Pecan Cornbread Stuffing
Cauliflower Faux Mashed Potatoes
Cranberry-Orange Creme Brulee
Easy Slow Cooker Beef and Mushrooms
Chicken Fajita Stuffed Peppers
Whole-Wheat Buttermilk Biscuits
Pumpkin Flan
Whipped Sweet Potato Casserole
Meatloaf Cupcakes with Mashed Potato Frosting
Green Beans with Balsamic Onions and Almonds
Skinny Scalloped Sweet Potatoes
Spooky Sandwiches
Slow Cooker Rotisserie Chicken
Coach Nicole's Cocoa-Nut Buddies
Veggie Pizza on Whole-Wheat Crust with Feta and Mozzarella Cheeses
No Added Sugar Pumpkin-Apple Butter
Halloween Mummy Bread (Pizza Toast)
Curried Lentil and Butternut Squash Salad
Easy French Onion Soup
Faux (Baked) Healthy Donuts
Creepy Cheesy Eyeballs (Halloween Party Bites)
Waffle Fry Bacon Burger Bites
Candy Corn Popsicles
Slow Cooker Ham and Scalloped Potatoes
Meatloaf Vegetable Muffins
Mini Cheesecakes RECIPE
Coach Nicole's Chewy Oat & Nut Granola Bars
Sweet Berry Smoothie
Fudgy Brownies
Coconut Meringue Cookies
100 Calorie Cinnamon Pancakes!
Ultimate Personal Pita Pizza
Low Fat Dark Chocolate Muffins
Reduced Fat Cheese Enchiladas
1-Minute Faux Bananas Foster
Low fat Banana Bread
Baked Macaroni and Cheese
Mushroom Ginger Congee
Veggie Oat Taco Filling
Steel-Cut Oat Sausage Crumbles
Steel-Cut Oat Bean Chili
Chickpea Veggie Soup
Slow Cooker Vegan Elvis Oatmeal
Slow Cooker Vanilla Fig Oatmeal
Slow Cooker Pumpkin Coffee Cake Oatmeal
Slow Cooker PB&J Oatmeal
Slow Cooker Banana Hazelnut Torte Oatmeal
Slow Cooker Apple Pecan Blondie Oatmeal
Slow Cooker Floral Pear-Cardamom Oatmeal
Banana-Yogurt Ghosts (Healthy Halloween Popsicles)
Crescent Roll Taco Pizza
Chicken-Veggie Quesadillas with Ranch Yogurt Sauce
Healthy Pumpkin Spice Latte
Skinny Caramel Popcorn
Slow Cooker Northern Bean and Spinach Soup
Peanut Butter Banana Eyeballs
Coach Nicole's Pumpkin & Apple Waffles
Slow Cooker Maple Pear Walnut Cake Oatmeal
Carrot Pumpkin Bars
Slow Cooker Bacon & Cheese Potatoes
Rustic Italian Tortellini Soup
2-Ingredient Pumpkin Muffins
Quinoa-Black Bean Casserole
Turkey Bacon Breakfast Rolls
Granola-Pumpkin Parfait
Easy Peanut and Sesame Noodles
Nutty Baked Apples with Raisins
Mini Taco Cups
Slow Cooker Buffalo Chicken Soup
Apple-Escarole Salad with Gorgonzola and Walnuts
Apple-Cinnamon Slow Cooker Oatmeal
Spicy Sliders
Slow Cooker Steak and Ale Stew
Porter Stewed Beans
Pale Ale Onion Dip
Beer Cheese Soup
Honey-Whole Wheat Pretzels
Stout Mac & Cheese
Skinny Cheese Fondue
Chocolate Stout Cupcakes
Beer Can Chicken
3-Ingredient Beer Bread
Team Spirit Popcorn (Rainbow Jello Popcorn)
Extra Points Veggie Tray
The Whole 9 Yards Pizza (Cheesy White Pizza with Pesto)
Kickoff Cracker Stacks
Pigskin Cheese Ball (Bacon-Ranch Cheese Ball)
Field Goal Guacamole
End of Summer Salad
Whole Grain Santa Fe Chicken Quesadilla
Slow Cooker Meatballs
Light & Healthy Apple Hand Pies
Caponata Casserole with Chicken and Quinoa
Southwest Breakfast Burrito
Vanilla Bean Coconut Ice Pops
Pumpkin Custard
Fresh Blueberry Crumble
Dairy-Free Chocolate Mousse
Homemade Sugar-Free Ketchup
Spaghetti Squash Bolognese
Not-So-Sweet Chocolate Walnut Truffles
Chocolate Almond Butter Cups
Baked Kale Chips
Buffalo Chicken Egg Muffins
Apple Streusel Egg Muffins
Bacon-Wrapped Smoky Chicken Thighs
Hot & Sweet Ginger Garlic Chicken
Claire’s Crockpot Chicken and Rice Supreme
Layered Mexican Dip with Baked Lime Chips
High-Protein, Low-Sugar Blueberry Muffins
Chicken Rice & Bean Wrap
Chicken Enchilada Casserole
Banana Nut Granola
Bean, Corn & Avocado Salad
Avocado Cream
Massaged Kale Salad
Cauliflower ''Mashed Potatoes''
Better Beef and Broccoli
Chocolate Peanut Butter Banana Smoothie
Buffalo Chicken Dip
One Minute Microwave Muffin
Cup o' Cobbler for One
Easy & Wholesome Zucchini Muffins
Healthy Green Power Pops
Sun Dried Tomato Pesto & Mozzarella Turkey Burgers
Whole-Grain Berry Muffins
Fresh & Easy Cherry Pie
Low-Fat Apple Pie
Grilled Corn with Lime Butter
Grilled Pesto & Ricotta Stuffed Chicken Breasts
Balsamic Grilled Chicken Breast
Lime-Grilled Chicken With Cuban Salsa
Perfect Grilled Chicken
Grilled Sweet-and-Sour Chicken Packets With Rice
Tropical Grilled Chicken
Slow Cooker Raisin-Flax Oatmeal
Bacon-Wrapped Water Chestnuts (Rumaki)
15 Minute Black Bean and Corn Salsa
Whole-Wheat Thin Crust Pizza Dough
Jeff's Ultimate Turkey Burger Recipe
No-Bake Vegan Key Lime Pie
Breaded Chicken Parmesan
5-Ingredient Grilled Rosemary Chicken Breast
Quinoa-Banana Muffins
Turkey Taco Salad
Grilled Avocado Boats
Grilled Peaches
Guinness Beef & Bacon Stew
Quinoa and Cheese
Pumpkin Smoothie (Pumpkin Pie in a Glass)
Herb-Crusted Pork Loin Roast
Baked Pumpkin Pie Bread Pudding (high protein!!)
Coach Nicole's Favorite Summer Salad
Pumpkin Protein Bread
Protein Crepes
No-Bake Chocolate Peanut Butter Protein Bars
Banana Walnut Protein Muffins
Low-Sugar Chocolate-Cheesecake Protein Pudding
High-Protein, Low-Sugar Chocolate Granola
Sugar-Free Chocolate Protein Cake
Protein Mocha Coffee
Dijon-Herb Pork Tenderloin
Corn, Okra, and Tomato Stew RECIPE
Creamy Corn Pudding
Three-Cheese Macaroni from 'The SparkPeople Cookbook'
Blackeyed Peas Southern inspired
Spicy Southern Barbecued Chicken RECIPE
Slow Cooker Pork with Greens and Beans
Kentucky Hot Brown
Mushroom 'Sausage' Gravy
Crispy Baked Chicken Nuggets
Buffalo Chicken Mac n Cheese
Vanilla Pumpkin Protein Shake
Teriyaki Beef Bowl
Honey Grilled Chicken Breasts
Fudge Popsicles
Tres Leches Cake with Mango and Lime
Peanut Butter-Banana Cream Pie
Old-Fashioned Chocolate Fudge Cake
Gluten-Free Chocolate Fudge Brownies
Red Velvet Cupcakes
Gluten-Free Carrot Cupcakes
Chocolate Peanut Butter Cake Cups
15-Minute Gluten-Free Chocolate Souffle Cake
DIY Flax Seed Granola Bars
Cinnamon Raisin Bread
Chocolate Sour Cherry Muffins
Quick & Easy Chicken Tostadas
Light French Toast
Coach Nicole's Fresh & Skinny Guacamole
Runner's Oatmeal Blueberry Pancakes
Mini Brown Butter Blondies
Grilled BBQ Chicken Flatbreads
Chicken-Veggie Stir Fry
Strawberry Cheesecake Shake
Slow Cooker Salsa Chicken
Coach Nicole's Tasty Peanut Sauce
Apple, Pumpkin & Yogurt Parfait
Crunchy Peanut Butter Nests
Basmati Chicken Rice Pilaf
Wholesome Whole-Grain Bunny Cookies
Frozen Melon Kabobs
Carrot Cranberry Cake
Carrot Cake Oatmeal
Low-Fat Sugar Free Carrot Cake
Microwave Carrot Cake in a Mug
Carrot Cake Protein Bars
Carrot Cake Pancakes
Carrot Cake Breakfast Cookies
Low-Fat Carrot Cake Muffins
Low Cholesterol Scalloped Potatoes RECIPE
Cinnamon-Orange Basmati Rice Pudding
Beef and Broccoli Stir-Fry with Jasmine Rice
Sweet Vanilla Spring Cupcakes
Basil and Sun-Dried Tomato Hummus
Light Lemon Pound Cake
World's Best Spinach and Artichoke Dip
Black Bean Chicken
Irish Soda Bread
Kiwi Lime Energy Smoothie
Garlic Brown Sugar Chicken
White Chicken Chili
Kitchen Basics: Chicken Noodle Soup
Peanut Noodles with Shredded Chicken and Vegetables
Banana Peanut Butter Oatmeal
20 Minute Chicken Creole RECIPE
Turkey Meatloaf
Buttermilk Marinated Chicken Breasts (OAMC)
Moroccan Chicken & Lentils
Lynne's special Vegan Chili
Mexican Chicken and Rice Casserole
Easy Teriyaki Meatballs
Skillet Lasagna
Blueberry French Toast Casserole
Five-Minute Chocolate Mug Cake
Whole Wheat Pecan Waffles or Pancakes
Mediterranean Chicken Soup
BBQ Chicken Burgers
Chicken and Brown Rice Sloppy Joes
Loaded BBQ Chicken Sweet Potato
Microwave Herb Potato Chips
Lean Philly Cheesesteak
Slow Cooker Meatloaf
BLT Potato Snacks
Slow Cooker Lasagna
Spicy Baked Sweet Potato Fries
Goat Cheese Alfredo Pasta
Salsa Turkey Burgers
Cashew Chicken
Quinoa with Spinach and Feta Cheese
Slow Cooker Bourbon Street Chicken
Breakfast Rice Pudding
Low-Fat Spinach Lasagna
150-Calorie Chocolate Mousse
Mini Apple Tarts
Broiled Cinnamon Peaches
No Flour Peanut Butter Cookies (Gluten-free)
High Fiber Brownies
Best Ever Banana Chocolate Chip Muffins
Applesauce Carrot Cake RECIPE
Five Minute Chocolate Mug Cake
Cranberry-Almond Oatmeal Cookies
Apple Coffee Cake RECIPE
Single-Serving Chocolate Brownie
5-Minute Berry Smoothie
Lightened-Up Apple Crisp
Double Chocolate Brownies
Enchilada Casserole with Kale and Sweet Potatoes
Spinach and Pear Salad with Dijon Vinaigrette
Pigskin Potato Skins
Greek Turkey Burgers (Spanikopita Burgers)
Breakfast Lentils
Chili Cheese Fries
Mexican Lasagna
Chicken and Broccoli Casserole
Chicken & Brown Rice Casserole
Crispy Ranch Chicken
Baked Pork Chops RECIPE
Slow Cooker Moroccan Beef Stew
Pumpkin Gingerbread
Oven Roasted Baby Red Potatoes
No-Bake Layered Pumpkin Pie
Pumpkin Custard
Emily's Butternut Squash and Black Bean Chili (vegan)
Barley with Butternut Squash, Apples and Onions
Whole Wheat Pumpkin Spice Pancakes
Pasta with Butternut Squash & Sage Brown Butter
Autumn Scones
Butternut Squash Mac and Cheese
Autumn's Hearty Low-Fat 3 Bean Chili
Pumpkin Soup with Toasted Pumpkin Seeds
Orange Chicken
Simple Marshmallow Cream Cheese Fruit Dip
Light Beer Cheese Dip
Cheddar Cheese Chip Crisps
Faux Fried Cheese Sticks
Marinated Flank Steak
Healthy Chicken Vegetable Casserole
Easy Bean Tostadas
Baked Buffalo Chicken Nuggets
Honey Garlic Pork Chops
Soft-Serve Banana 'Ice Cream'
Chicken Croquettes
Pomegranate Martini
Whiskey Cream Cocktail
Mint Mojito
Caramelized Pears with Toasted Almonds and Yogurt RECIPE
Low-Sugar Chai-Spiced Banana-Nut Muffins
Crispy Faux-Fried Mexican Chicken
Banana Oatmeal Cookies
Baked Chicken with Garlic and Sun Dried Tomatoes