KIMS76   34,538
SparkPoints
30,000-39,999 SparkPoints
 
 
KIMS76's Favorites


  Interact with KIMS76

Send Member a Private Message


SparkPeople Favorites
Article Article: One Day At a Time - Part 3
Article Article: One Day at a Time - Part 2
Article Article: '100 Pounds Lost, 10 Lessons Learned'
Other Resource Other Resource: Can you explain the concept of
Article Article: Think You're Too Heavy to Exercise? - Part 3
Article Article: Think You're Too Heavy to Exercise? - Part 2
Article Article: Think You're Too Heavy to Exercise? - Part 1
Article Article: What Does 300 Calories Really Look Like?
Article Article: Light Baking Done Right
Article Article: Find a Fitness Buddy
Article Article: Look Great at Any Weight
Article Article: Take the Stress Out of Weighing In
Article Article: Plateau Busters - Part 1
Article Article: 8 Lessons from 'The Biggest Loser'
Other Resource Other Resource: Stress, Bad Bedtime Habits Cause Insomnia from Health Day
Insider Entry Insider Entry: Track More Nutrients on Your Food Tracker
dailySpark Entry dailySpark Entry: 10 Questions with Walking Guru Leslie Sansone
Article Article: Weight Loss can be a Team Effort
Article Article: The 4 Best Butt Exercises
Article Article: Drop the Fatitude and Get a Winning Attitude!
Article Article: Arm Yourself Against Exercise Excuses
Article Article: Buying Organic Food on a Budget
Insider Entry Insider Entry: Exercise Notes
Article Article: How to Deal with Setbacks
Article Article: Exercise and Your Period
Article Article: What to Eat After You Work Out
Article Article: 9 Dieting Paradoxes That Make Perfect Sense - Part 2
Article Article: 6 Weight Loss Mistakes to Avoid
Article Article: 1 Step Back, 2 Steps Forward
Article Article: 3 Strategies to Prevent Relapse After Reaching Your Goal Weight
Article Article: One Day at a Time - Part 1
Article Article: Eat to Beat PMS
Article Article: 'I Walked From a Size 14 to a Size 8'
Article Article: Do's and Don'ts of Goal Setting
Article Article: Increase Your Chances of Losing Weight
Article Article: Alcohol and Weight Loss
Article Article: 3 Ways to Stop Negative Thinking
Article Article: 25 Ways to Get Back on Track Today
Article Article: Drinking Water During Exercise
Other Resource Other Resource: Fewer Sugary Drinks Key to Weight Loss from Health Day
Article Article: The Truth about Green Tea
Article Article: Best and Worst Fish Choices
Article Article: 15 Comfort Foods That are Good for You
Other Resource Other Resource: Latex Allergy - What Is It? from Harvard
dailySpark Entry dailySpark Entry: What Do 300-Calorie Meals Really Look Like?
Article Article: Eating Healthy on a Budget
Article Article: 'I Lost 16% Body Fat by Walking'
Article Article: Choose Olive Oil as a Healthy Alternative
Article Article: Facts on 100-Calorie Snack Packs
dailySpark Entry dailySpark Entry: Poll: The 10 Healthiest Foods You've Never Tried
Article Article: 8 Cold, Hard Truths about Exercise
dailySpark Entry dailySpark Entry: Food on the Run: KFC
Article Article: Seeing is Achieving
Article Article: The Top 6 Fitness Myths and Truths
Article Article: The 13 Best Abs Exercises
dailySpark Entry dailySpark Entry: Behavior Modification 101: How to Beat Your Rationalizations at Their Own Game
dailySpark Entry dailySpark Entry: What’s the REAL Price of Junk Food?
dailySpark Entry dailySpark Entry: On International Women’s Day, Think about the Woman You've Become--and What Got You Here
dailySpark Entry dailySpark Entry: Staying Motivated, Tip #10: Reward Yourself at the Right Time for the Right Thing
Article Article: Talk Yourself into Reaching Your Goals
dailySpark Entry dailySpark Entry: I Stuck to the Habits of Fit People on Vacation!
Article Article: 85 Tips & Strategies for Dining Out
Other Resource Other Resource: FDA Warns About Weight Loss Products from Health Day
Other Resource Other Resource: Asthma - Symptoms from Harvard

 
SparkRecipes Favorites
Shared/Submitted Cookbooks
Gluten Free for Me