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Article Article: Outsmart Your Cravings with These Smarter Temptations
Article Article: A Little Imagination Can Boost Your Motivation
Article Article: The Bikini Workout
Article Article: VIDEO: Day 1 New YOU Bootcamp Workout
Article Article: Turn Money Problems into Rewarding Solutions
dailySpark Entry dailySpark Entry: 10 Tips to Keep from Overeating at a Party
dailySpark Entry dailySpark Entry: 9 Ways to Eat the Mediterranean Way
Article Article: Light Baking Done Right
Article Article: Find the Perfect Workout Shoe for You
Article Article: 25 Cheap Foods that are Good for You!
Article Article: Heart-Healthy Benefits of Exercise
Article Article: My Motivation Has a Name...Almost
Article Article: The 22 Healthiest Fast Foods
Article Article: Dealing with Boredom in Your Diet
Article Article: The Seeds of a Healthy Diet
Article Article: Learn to Love A.M. Exercise
Article Article: An Apple a Day
Article Article: 6 'Biggest Loser' Lessons to Unlearn
Article Article: 8 Lessons from 'The Biggest Loser'
Article Article: 6 Essential Variables in Weight Training
Article Article: Dieting with a Positive Twist
Article Article: Herbs and Spices to 'Spark' Your Food
Article Article: Make the Most of Your Seafood Catch
Article Article: 15 Ways to Boost Your Calcium Intake
Article Article: Starting and Sticking to a Budget: Step 1
Article Article: The 22 Healthiest Fast Foods
Article Article: Get Fit Without Leaving the House
Article Article: 50 Easy Ways to Cut 100 Calories
Article Article: The Before-During-After Journal
Article Article: The No-Excuses Appeal of Fruits and Veggies
Article Article: Seasonal Foods
Article Article: 30 Days to More Fruits & Veggies
Article Article: Restaurant Nutrition Index
Article Article: Sharing Is Achieving
Article Article: FUNctional Fitness
Article Article: Simple Calorie Burners in an Hour
Article Article: Goals that Help, Goals that Hurt
Article Article: Goal-Tracking Tools
Article Article: How to Stop Sugar Cravings
Article Article: 4 Signs It's Time to Step Off the Scale
Article Article: Weight Loss Journals: Hands-On Inspiration
Article Article: The Truth About High Fructose Corn Syrup
Article Article: How to Get the Support You Need to Succeed
Article Article: How to Deal with Setbacks
Article Article: 5 Ways to Love Your Body
Article Article: Why Do We Beat Ourselves Up?
Article Article: Think Two Steps Ahead
Article Article: The Loopholes of Food Labeling
Article Article: Measure Progress Without the Scale
Article Article: Keep the New Year Momentum Going
Article Article: Burn, Baby, Burn Those Calories!
Article Article: An Exercise in Self-Esteem
Article Article: What is 'Normal Eating'? --Part 3
Article Article: 1 Step Back, 2 Steps Forward
Article Article: 25 After-School Snack Ideas
Article Article: Rewarding Lessons from the Business World
Article Article: Healthy Carb, Fat and Protein Ranges
Article Article: How to Avoid On-the-Job Weight Gain
Article Article: Try Consistency Boards at the Office
Article Article: Use Aerobic Exercise as a Building Block
Article Article: 25 Ways to Get Fit for Less Than $25
Article Article: Eat to Beat PMS
Article Article: Fantastic Frozen Dinners
Article Article: How America Grew
Recipe Recipe: Blueberry Orange Smoothie
Recipe Recipe: Tropical Smoothie
Article Article: Consistency Eventually Leads to Breakthroughs!
Article Article: Do's and Don'ts of Goal Setting
Article Article: Common Fitness Blunders - Part 1
Article Article: 3 Fresh Ingredients for Summer
Article Article: Arm Yourself Against Exercise Excuses
Article Article: Sweat it Out With the Benefits of Tennis
Article Article: 4 Steps to Lasting Behavioral Change
Article Article: Pave the Way for Persistence
Article Article: Give Yourself a Reality Check-Up
Article Article: 6 Characteristics of Effective Goal-Setting
Article Article: Write Your Vision Statement for Weight Loss
Article Article: Become Your Own Best Motivator
Article Article: Tame the Emotional Eating Beast for Good
Article Article: A Blueprint for Goal Achievement
Article Article: Use Smart Goal-Setting Techniques
Article Article: Throw a Fitness Party!
Article Article: Healthier Ways to Follow a Recipe
Article Article: Weight Loss can be a Team Effort
Article Article: Goal Buddies are Golden
Article Article: How to Eliminate Muscle Cramps
Article Article: What to Do After a Workout
Article Article: Breaking Down Pros and Cons of Mini Meals
Article Article: VIDEO: The Most Inspirational Story Ever
Article Article: Running Workouts to Build Endurance
Article Article: Smoothie Smarts
Article Article: Fight for Your Food Rights
Article Article: Vacations: The Perfect Reward?
Article Article: The 10 Commandments of Healthy Eating for Parents
Article Article: Restaurant Rating Scorecard
Article Article: Hate to Exercise? Try These Ideas!
Article Article: Discover Your Reason to Race
Article Article: Ouch! Avoiding the Aches and Pains
Article Article: Plateau Busters - Part 3
Article Article: Plateau Busters - Part 2
Article Article: Plateau Busters - Part 1
Article Article: Maintaining a Healthy Weight - Part 2
Article Article: De-Stress in 3 Minutes or Less
Article Article: 3 Ways to Stop Negative Thinking
Article Article: Stop Feeling Guilty about Every Mistake
Article Article: Take the Stress Out of Weighing In
Article Article: 6 Weight Loss Mistakes to Avoid
Article Article: Stop Dieting and Start Living!
Article Article: Put the 'I' Back in Your Vocabulary
Article Article: 7 Easy Entertainment Trade-Offs
Article Article: Members Share How They Save Money on Groceries
Article Article: 20 Tips to Save Money on Gas
Article Article: Healthier Ways to Eat When Traveling
Article Article: Turning 'Someday' into Today
Article Article: 11 Things Children Can Teach You About Weight Loss
Article Article: Squeezing in Exercise
Article Article: Keep Exercise Fun and Adventurous
Article Article: Help Yourself Over Diet Hurdles
Article Article: 4 Keys To A Smart Nutrition Plan
Article Article: 9 Dieting Paradoxes that Make Perfect Sense - Part 1
Article Article: Moderation in All Things
Article Article: Out with the Pyramid, In with the Plate
Article Article: Fun and Filling Lunches To-Go
Article Article: Why Calories Are King
Article Article: Low-Fat Versions of Your Favorite Recipes
Article Article: A Parent's Guide to Nutrition for Kids - Part 2
Article Article: Be Choosy about Chocolate
Article Article: Guilty Pleasures of the SparkPeople Coaches
Article Article: Snacking Healthy
Article Article: Dining Out: Mexican Cuisine
Article Article: Keep Healthy Snacks Handy
Article Article: 11 Strengthening Exercises that Help Decrease Knee Pain
Article Article: Eating Breakfast Could Help You Lose Weight
Article Article: Overcoming Overeating
Article Article: Sensational Substitutions for Cooking and Baking
Article Article: Seeing is Achieving
Article Article: Surround Yourself with the Positive
Article Article: How to Stop Sugar Cravings
Article Article: Healthier Ways to Eat Dessert
Article Article: 15 Diet-Friendly Ice Cream Choices
Article Article: The Buzz on Jazzercise
Article Article: Workout Ideas for Couples
Article Article: The Most Fun You'll Ever Have Burning Fat
Article Article: How to Pick a Healthy Breakfast Cereal
Article Article: Beat the Brown Bag Blues
Article Article: Sun Protection Tips for Healthy Skin
Article Article: The 3-Minute Step Test
Article Article: Healthy Restaurant Finds
Article Article: Fun Family Fitness Ideas
Article Article: Easy Vacation Exercises
Article Article: The Crunch Test
Article Article: The Push-Up Test
Article Article: Chocolate: A Not-So-Guilty Pleasure
Article Article: Probiotics: A Billion Good Bugs
Article Article: 'I Thought I'd Always Be Fat'
Article Article: 4 Fitness Tests You Can Do at Home
Article Article: Dos and Don'ts of a Successful Fitness Plan
Article Article: Water is a Secret Ingredient
Article Article: Healthy Beverage Guidelines
Article Article: Diet-Friendly Alcohol Choices
Article Article: Alcohol and Weight Loss
Article Article: Slow and Easy Crockpot Cooking
Article Article: Expert Solutions: Metabolism Mistakes
Article Article: Where is Danger Lurking in Your Kitchen?
Article Article: Top 10 Energy Boosting Powerhouses
Article Article: An Exercise in Proper Breathing
Article Article: 7 Hidden Ways to Get Better Sleep
Article Article: You Could Wake Up Naturally to a More Energized Day
Article Article: Wake Up to the Importance of Exercise
Article Article: Grocery Store Steals and Tips
Article Article: Get Street-Wise About Supplements
Article Article: Fitting Healthy Habits Into Your Hectic Life
Article Article: Stay Consistent With the 'Go-To' Meal
Article Article: Don't Be a Runnin' Fool
Article Article: Danger Drinks and Healthy Alternatives
Article Article: Add Strength Training for Lean Muscles
Article Article: Farmers Market Food Finds
Article Article: The 10% Solution
Article Article: Beating Restaurants at Their Own Game!
Article Article: The School Lunch Dilemma
Article Article: Fun and Filling Lunches To-Go
Article Article: A Parent's Guide to Nutrition for Kids - Part 1
Article Article: Know Your Menu Watch Words
Article Article: How to Read a Nutrition Facts Label
Article Article: Give Your Workout a SparkStart
Article Article: 7 Healthy Hemp Foods to Try
Article Article: 9 Ways to Get More Out of Your Day
Article Article: The Keys to Aerobic Exercise
Article Article: Cardio Tunes!
Article Article: The Bikini Diet
Article Article: 7-Day Bootcamp Workout Plan
Article Article: The Thrill of the Grill
Article Article: 14 Tips for Starting and Sticking with a Workout Routine
Article Article: Smart Substitutions Calorie Chart
Article Article: Food All Stars
Article Article: Save Time with Big Batch Cooking
Article Article: Body Beautiful From the Inside-Out
Article Article: Portable Snacking Tips and Ideas
Recipe Recipe: Spinach-Feta Personal Pizza
Article Article: Drive-Thru Nutrition
Article Article: How to Keep Fruits and Veggies Fresh
Article Article: 8 Things to Consider When Choosing a Gym
Article Article: Jump-Start Your Workout Program
Recipe Recipe: Angel Food Cake RECIPE
Article Article: 15 Comfort Foods That are Good for You
Recipe Recipe: Chicken Noodle Soup RECIPE
Recipe Recipe: The SparkPeople Special Smoothie RECIPE
Article Article: More Than 100 Superfoods for a Super You
Article Article: Think You're Too Heavy to Exercise? - Part 3
Article Article: Think You're Too Heavy to Exercise? - Part 2
Article Article: Think You're Too Heavy to Exercise? - Part 1
Article Article: The Truth About Carbohydrates
Article Article: What to Eat Before You Work Out
Article Article: What to Eat After You Work Out
Article Article: The Mix 'N Match Workout
Article Article: Strategies for Salad Bar Survival
Article Article: The Portion Distortion Guide
Article Article: Control the Crazy Portions

SparkRecipes Favorites
Shared/Submitted Recipes
Hobo Meatball Stew (In crockpot)
Zucchini chocolate chip cookies
Teryaki-orange chicken (in crockpot)
Cinnamon Loaf
Chunky Chicken and Vegetable Chili
Apple Bread
hawaiian-style barbecue pizza
Bow ties with sausage & sweet peppers
Apple Peanut crumble (Crockpot recipe)
Sweet n' sour chicken wrap for family
Vanilla Yogurt Ambrosia
Roasted Vegetables with Balsamic Vinegar
Zucchini Pineapple Bread changed
Pasta coleslaw
Banana Raisin Muffins Revised
Dippity-do-da Fruit Dip
Thai Chicken Broccoli Wraps
Spaghetti with Creamy white Clam Sauce
Kim's yummy pizza
Peanut Butter 'n' Jelly Muffins
Crunchy Chicken Fingers
Kim's Turkey and Veggies Spaghetti
Dressed-up Chocolate Fudge Pudding
Apple Pockets
Taco Soup
Spiced Apricot Bars
Kim's Chicken and Vegetable Stir Fry
Revised Strawberry Sensation (Low fat/low cal version)
Bacon-and-Egg Pitas
Slow-cooker Chicken Adobo

Favorite Recipes
Thai Basil Chicken with Broccoli
Leprachaun Pie
Low Fat Dark Chocolate Muffins
Coconut Meringue Cookies
Fudgy Brownies
Meatloaf Vegetable Muffins
Sweet Berry Smoothie
Mock Kettle Popcorn
Country Peach Tart (Galette aux Peches)
Turkey and Vegetable Soup
Fruit Salad: Melon-Apple
creamy chicken pasta toss
Fruit Pie
Grilled vegetables
Broccoli, Potato, Cheese Soup
Baked Chinese Mandarin Orange Chicken
Island Chicken with Pineapple Salsa
Fettuccini Alfredo
Vegetable Cashew Stew
Grilled Marinated Salmon
Fantastic Summer Salad
Banana Pecan Muffins
Strawberry Muffins
Creamy Shrimp Curry
No Bake Mexican Casserole
cold spicy konjac shirataki noodles with shrimp
Seafood Scampi with Chives and Tarragon
Who Knows?
Lightened-Up Apple Crisp
Cheesy broccoli and rice casserole
Spiced Sweet Potato Casserole
Hyzakyt's Chocolate Chip Pancakes
Mixed berry pie
Chicken, Brown Rice, Squash and Broccoli
Healthier Chimis
Super Burrito
Pumpkin Chocolate Chip Muffins
Blueberry topping
Potato Soup with broccoli and cauliflower
Chicken Shepard's Pie
Chicken Enchiladas
Berry Tartlets
Easy Skillet Swiss Steak
Broiled Asparagus
Coach Nicole's Chewy Oat & Nut Granola Bars
Southwest Tamale Cassarole
Easy Chicken Meal
Mexican Chicken and Rice Casserole
Banana Cream Cheese Stuffed French Toast
White Chicken Chili
Bruschetta Chicken Bake
Blackberry Crumble
Southwestern Chicken Soup
Peanut Butter Balls
Not Fried Rice
Orange Frothy Juice Drink
Low Fat Granola
Meatloaf Muffins
Tabbouleh Salad
Pasta with Shrimp, Zucchini and Mushrooms
Mexican Pizza
Ultimate Mini Cream Cheese Tarts
Kat's Stuffed Green Peppers
Crab Pasta Salad
Bacon-Corn Chowder
Chicken and Broccoli Casserole
My Spicy Old Fashioned Meatloaf
Pecan-Oat Waffles
Diet Tuna Spread
Chicken Spectacular
Rainy Day Soup
Dawnn's Garlic Chicken Surprise
walnut and apricot muffins
Italian Honey Mustard Chicken
Potatoes and Ham Au Gratin
Chicken Fajitas
Whole Wheat Pasta with Sesame Peanut Sauce
Cheesy Mexican Casserole
Chicken Enchiladas
Turkey Meatloaf
Sopapilla Cheesecake (lower fat and calories)
Sweet & Crispy Apple Chips
Crockpot Chicken Tortilla Soup
SP_Stepf's Summer Kitchen Sink Pasta
Creamy Broccoli Soup
Honey Mustard Roasted Chicken RECIPE
Fajita Tacos
PIZZA---Homemade Grilled Chicken Pizza
Banana Crumb Muffins
Salisbury Steak
Chicken Caccetori
Easy Bake Cake
Simply Spiced Apple Cider
Crock Pot Sour Cream and Onion Chicken
Broccoli & Cheese Soup
Spicy Chicken Peanut Pasta (Sauce)
Vegetable Fried Rice
Pumpkin Pie Oatmeal
Pumpkin Pie RECIPE
Terrific Turkey Meatloaf
Light, Low-Fat Chicken Broccoli Alfredo
Chicken Cacciatore Royale
Banana Split Salad
Chocolate Strawberry Delight
Chocolate Chocolate Chip Muffins
Chocolate chocolate chip oatmeal cookie
Chocolate Cake with Peanut Butter and Chocolate Icing
Chocolate Cake w/ Strawberries (Diet Soda Cake)
Lower fat chocolate chocolate chip cookies from a cake mix
Energy Balls
Light Ice Cream Sandwich Cake
Sweet and Sour Meat Balls
Porcupine Meatballs
Oven-fried chicken
Fiesta Turkey Pockets
Honey Balsamic Chicken
Cool Veggie Pizza
Breakfast Burtitos
Danish Aebleskiver (Pancake Balls)
German Pancake
Easy Peanut Butter Cookies
Angel Hair Pasta with Chicken
Practically Cheesecake
Honey Popcorn Balls RECIPE
Broccoli Salad RECIPE
Italian Chicken Skillet
Summer No-Cook Oatmeal
baked green pepper (stuffed)
Guiltless Chocolate Muffins
Cajun Turkey Sausage & Veggies
Squash your Pasta
Grilled Sweet-and-Sour Chicken Packets With Rice
Nectarines 'n Cream
Nori Sushi Rolls RECIPE
Chicken Pot Pie
Tomatoe Egg Sandwich Filling
Rustic Tomato Lentil Soup
oatmeal bars
200 Calorie-On the go Egg Pockets
Carly's Meaty-Beany Chili
Pumped Peanut Butter
Upside Down Pizza
Pineapple Chicken Stir-Fry
Renovated General Tsao's Chicken
Chinese BBQ chicken
Buffalo Chicken Joes
Coach Nicole's Mini Vegetable Frittatas
Lean and Tasty shepherd's pie
Grilled Fruit Kabobs RECIPE
Cinnamon, Raisin Rice Breakfast
Seared Pork Chops RECIPE
Grilled Potatoes, Onions and Garlic
Golden Roasted Potatoes
Honey Gingered Carrots
Pan-Seared Tuna with Olive-Wine Sauce RECIPE
Healthy Breakfast Cookie
Vegetable & Chicken Sausage Lasagna
Chicken Casserole
Broiled Cinnamon Peaches
No Bake Oatmeal Cookies
L.R. oat bran sweet potato muffins with dates
Healthy Bean & Vegetable Crockpot Stew
Chocoate Covered Strawberries w/ Baker's Dipping Chocolate
Slow Cooker Beef Stew
Chicken with Cheesy Mushroom Gravy
Apple Cake
Oatmeal Peanutbutter with Dove Chocolates
911 Chocolate Emergency Cookies
Crock Pot Chicken Dinner
potatoe soup
Vegan Vegetable Sweety
Mom's Cheese Pie
Baked Banana Oatmeal
Mini "Brownie" Muffins
Strawberry Cheesecake S'mores
Mandi's Tot Casserole
Slow Cooker Southwestern Chicken
Almond Strawberry Salad
Dreamy Fruit Salad
Turkey and Black Bean Sloppy Joes
Lolly's 7 Layer Fiesta
Paul's Chocolate Muffins Recipe
Lemon-Garlic Pork
Bottomless Chicken Pot Pie
Peanut Butter Fudge - Microwave
Mexican Slow Cooker Chicken
Tomato and Broccoli Bake
Tuna & Noodles
Pear Upside down cake
Southwest Chicken Chili (Slowcooker)
Chicken & Fruit Salad
Chicken Fried Rice
White Chili
Slow Cooker Banana Bread
Baked Zucchini & Potatoes with Feta Cheese
Greek Stuffed Peppers
Hawaiian Chicken Stir Fry
Rustic Italian Tortellini Soup
grace's turkey meatloaf
Chicken Mushroom Potato Hash
L.R. Hoppin John soup
no guilt brownies
Zucchini Brownies
Maltese Pizza Crust
Pumpkin Bread
Healthy Banana Muffins
Pumpkin Soup
Lite Brownie Pumpkin Cheesecake
Banana Walnut Choclate Chip Muffins
Chicken Biscuit Potpie
BBQ chicken soup (modified in 2009) - snow day...
Easy Zucchini Parmesan
Easy Chicken,Spring Veggie & Tortellini
Carrot Apple Nutty Muffins
Easy Fun Pizza
chicken enchilada casarole
Orange chicken
Chocolate Silk Pie
Mini Meat Loaves
OREO Cookies and Cream Tortoni
Parmesan Rice Pilaf
Mediterranean Chicken & Brown Rice Casserole
Simple Salmon Patties
Taco Salad
Italian Chicken with Olives
Potato-Zucchini Pancakes
Apple Crisp
Turkey Chili with Corn and Black Beans
Broccoli Woccoli
Chinese Shrimp Curry RECIPE
Grammy's Chocolate Mousse (VERY low fat/sugar)
Caramel Popcorn
Chicken, Black Bean, Corn, and Potato Skillet
Finnish Pancakes
Whole Wheat Pasta with Eggplant and Tomatoes
Quick and Easy Hot & Sour Soup
Cream of Chicken and Potatoes
Twice-as-Nice Mashed Potatoes
Mediterranean Salmon with Pasta
Grandma's Burritos
Coach Nicole's Pumpkin & Walnut Muffins
Ground Turkey & Cabbage
Hobo Stew
Green Chile-Chicken Stew
Easy Cheese Danish with Blueberry Filling
Chicken, Bacon, and Brie-Cheese Sandwiches
Vegetarian Garden Pasta
Ham Chili
Portabella Mushroom Bake
Taco Bean Soup
Laurie's Ritz-y Thin Mint Cookies
Mom's Homemade Sloppy Joe's
5-Minute Berry Smoothie
Easy French Apple Pie
Low-Fat Apple Pie
mocha-nana morning smoothie
Low fat Banana Bread
mmm...Blueberry Muffins
Cabbage & Sausage Soup
Chocolate Covered Strawberry Smoothie
Apple Muffins
Honey Ginger Grilled Salmon
Mediterranean Pizza RECIPE
Squash & Chicken Casserole
Lowfat Cheeseburger Pie
Spicy Thai Chicken
Holiday Pumpkin Bread RECIPE
Creamy Pasta Primavera
Baked Crab Rangoon
Turkey Pasta Fagioli Soup
Quick and Easy Creamy Mushroom Chicken
Eggplant Stew
Chocolate Peanut Butter Balls, Petitechef's
Chicken Fajitas
Apple Fritters
Gingery Chicken Noodle Soup
Tuna and Veggie Salad, Quick Recipe Morph
Chocolate Covered Pretzels
Easy Apple Cobbler
Baked Chicken and Greens with Tomato Sauce
Muesli Pecan cookies
Tigerlily's Brown Confetti Rice
Zucchini Bread
Banana Bread Pancakes
Maple Apple Acorn Squash Bake
Skinny Farmer's Pot Pie
Low-Fat Slow Cooker Garlic Mashed Potatoes
Creamy Shrimp Pasta
French (Women Don't Get Fat) Toast
Libby's Fiesta Goulash
Brown Rice and Vegetables
twice baked potato casserole
Whole Wheat Pumpkin Chocolate Chip Mini Muffins
Apple Fluff
Coconut Dream Pie
Good Ham Bean Soup
Fruited Chicken Salad w/Yogurt
Winter Wonderland Soup
Chocolate Chip Bran Muffins
Slow Cooker Ham and Scalloped Potatoes
Chicken Unfried Rice
Til Payday Casserole
Cranberry-Almond Oatmeal Cookies
Orange Cranberry Slow Cooker Oatmeal
Chocolate Meringue Cookies
Sandy's meatloaf
Sicilian Style Potato Gratin
Meringue Christmas Cookies
Laurie's chicken stew
Sweet and Sour Seashells RECIPE
100-Calorie Carrot Ginger Muffins
Chicken Noodle Soup-slow cooker version
Crispy Ranch Chicken
Crunchy Pumpkin Pie RECIPE
Carrot Pumpkin Bars
Lemon Garlic Tilapia
Black Bean and Sausage Soup
Self-Crust Pumpkin Pie
Supreme Creamy Vegetable Soup
Crab Cobb Salad
Mini Pumpkin Bites
Grape Salad
Minestrone Soup RECIPE
Easy Pork Won Tons RECIPE
No-Bake Layered Pumpkin Pie
Pineapple Stuffing
Healthy Stuffing
Chicken Orientale RECIPE
Grilled Corn with Lime Butter
Double Layer Pumpkin Pie, Light
chocolate peanut butter balls
Stuffed Baby Zucchini for Two
No-bake cookie oatmeal
Butternut Squash Mac and Cheese
Creamy mushroom chicken
Healthy Chocolate Muffins
Stewed Cabbage and Smoked sausage
Cajun Chicken Caesar Salad RECIPE
Sunny Tropical Salad
1-Minute Faux Bananas Foster
Garlic Chicken
Yummy Banana Oatmeal Muffins
Pumpkin or Apple Butter Cake
Chicken Tagine
Caramel Pumpkin Pudding Cupcakes
Pumpkin Walnut Bread
Crockpot Chicken and Apples
California Roll in a Bowl
Cinnamon Raisin Scones RECIPE
Foil Pack Chicken
Coconut trail bars
Mexican Chicken Casserole
Baked Pork Chops RECIPE
Ryan's Awesome Pasta Chicken Caesar Salad
Crock Pot Cabbage Soup
Romesco Dip
Sauteed Brussels Sprouts
Turkey Taco Salad
African Autumn Soup
Vanilla Cream Pumpkin Cheesecake
Melt in your mouth Shredded Pork with Onion Au Jus
African Peanut Chicken Soup
Sweet Potato Chicken Stew
Fiber One Banana Nut Muffins
Banana, Walnut & Choc Chip Muffins
Baked Turkey Sausage Penne
Spicy Potato Soup
Spinach with Golden Raisins and Pine Nuts RECIPE
Hashbrown and Sausage Breakfast Casserole
Veggie Pizza on Whole-Wheat Crust with Feta and Mozzarella Cheeses
Pineapple-Orange Cranberry Sauce
Savory Stuffed Pumpkins
Meat Loaf Filled With Veggies
L.R. chocolate oat cookies
Garlic Roasted Red Potatoes
Whole Wheat Pumpkin Spice Pancakes
Chicken Tuscan Vegetable Pasta
Chilled Strawberry Soup
Chocolate cookie dough
Mousse a la Banana RECIPE
Sweet and Sour Chicken
Chocolate Chip Cookies RECIPE
Alfredo On The Lighter Side
Vanilla Wafer Cookies
Polly's Porcupine Meatballs
Fruit Jumble RECIPE
Apple Coffee Cake RECIPE
Slow Cooker Chicken Stew
Corn Chowder
Chocolate Flax Muffins
Spiced Pumpkin Soup RECIPE
Lasagna Bites
Pumpkin Custard
Bacon, Lettuce, and Tomato Wrap
Amish Sugar Pie
Cinnamon Sugar Biscuits
Slow Cooker Creamy Italian Chicken
Low-Fat Slow Cooker Chicken Pot Pie
Cajun Zucchini
Turkey Taco Bake
Amy's Creamy Red Potato & Kale Soup
Spicy Taco Soup
Black Thai Pork
Fall Harvest Curry Chicken Salad
My trail mix
Watermelon Blueberry Banana Split RECIPE
Mediterranean Chicken with Rosemary Orzo
Southwestern Quesadillas
Low Fat Sweet and Sour Chicken with Brown Rice
harvest pumpkin-pineapple bread
Beefy Spaghetti Soup
L.R. fried apples
Chicken Curry
Quinoa and Black Bean Salad RECIPE
Tomato Pesto Pasta
Supreme Squash Casserole
Patricia's Chicken Cacciatore
Healing Stroganoff
Cheesy Eggplant
Lazy Mans Chili
Rice 'N Oats Cakes
Carrot, Parsnip & Leek Soup
L.R. apple waffles
Autumn Apple Cake (from Cooking Light)
Big Piggies
Wonderful Stuffed Potatoes
Enchilada Pie Casserole
The Pioneer Woman's Best Ever Lasagna
Linda's Italian Zucchini Pot
Eggplant Parmesan
Turkey Stuffed green peppers
Cabbage Vegetable Soup
Cabbage and Potato Sauté RECIPE
Chicken Oregano with Sweet Peppers
Peanut Butter Cookies (per 1 cookie)
Cheesy Vegetable Pasta
Sweet and sour pineapple meatballs
Italian Chicken Pasta
White Bean, Basil and Sun-Dried Tomato Pizza
Low Cholesterol Scalloped Potatoes RECIPE
Pumpkin Zucchini Raisin Bread
Beef Barley Soup RECIPE
Effortless Mini Pepperoni Pizzas
Quick Sun-Dried Tomato Chicken Pasta
Nuts and Bolts RECIPE
Tasty Trail Mix
Southwest Pasta Salad
Posse Stew
Slow Cooker Pizza, Lighter Version
Maggies Trail Mix
L.R. apple granola
Black Bean Chili
Maple-Walnut-Bran Brownies
Vegan Nobake Cookies
L.R. pumkin bars
egg salad sandwich
BBQ Pulled Pork Stuffed Baked Potato
Garden Fresh Lasagna
Grilled Cheese Pizza Sandwich
Caribbean Pork with Pineapple
L.R. pumpkin buckle
Shrimp & Corn Chowder
BRD Cinnamon Twist Loaf
Chilie Relleno Casserole
Floating Strawberry Parfaits
Baked Potatoe Soup
Southwest Chicken Stew
Salmon Cakes
Slow Cooker Easy Chicken Gumbo
Spinach and Ricotta Stuffed Chicken
Tortellini with Vegetables RECIPE
Summer Vegetable Spaghetti RECIPE
No Bake Graham Cracker Cheesycake
Biscuits and Gravy I Can Eat!
Cashew Chicken
Crunchy Oven Fried Tilapia
Creamy Chicken and Spinach Bake
Vegetable Soup with Beef RECIPE
Grilled Fruit with Strawberry Dip RECIPE
Delicious Diet Soda Float
Cinnamon Apple Bread
Apple Bread
Chicken Fajitas with Peppers & Onions
rice a roni meal in one
Spicy Hamburger Stir Fry
Dreamsicle Pudding
Peanut Butter Cup Milkshake
Tracy's Sweet and Sour Meatloaf
Sloppy Garden Joes RECIPE
Roasted Vegetables with Balsamic Vinegar
Okra & Tomatoes
Heavenly Baked Peaches
Dorito Chicken Casserole
Strawberry Kiwi Smoothie
Garlic Mashed Potatoes
Kim's Easy Corn Bread
Garden Potato Salad
Steph2003's Spicy Crockpot Southern Barbecued Chicken
Mexican Style "Banana Split"
Parmesan Fries
Unique Healthy Chili
Crockpot Mediterranean Turkey Loaf
Steph2003's Eggplant Lasagna
Lentil Vegetable Soup
Slow Cooker Balsamic Chicken (Low Soduim)
Whole-Wheat Chocolate Chip Cookies
Garlic Brown Sugar Chicken
Sticky Chicken RECIPE
Spicy Southern Barbecued Chicken RECIPE
Sunday Breakfast Potatoes
Chicken Ole
Easy Chicken Alfredo
Cabbage Noodle Salad RECIPE
Sweet n' Sour Chicken and Cabbage Soup
Crockpot Pork Loin and Veggies
Orange Juice Fizz RECIPE
Crab Queseadillas
Slow Cooker Curried Apple Parsnip Soup
Ribolitta-- Italian Soup
Turkey Sausage Rotini
Sicilian Broccoli and Cauliflower Pasta
15-Minute Chili
Chicken Vegetable Soup with Rice
Portabella Mushroom Delight
Vegan Artichoke Risotto RECIPE
Zesty Chicken Skillet
Creamy Fruit Dip
Stuffed Green Peppers
Low Sodium Mexican Chicken Stew in Slow Cooker
Applesauce Carrot Cake RECIPE
Herb-Seasoned Chicken Breasts
Cauliflower Soup
Bulgur with Apples, Currants and Toasted Pecans RECIPE
Vegan Creamy, Curried Veggies RECIPE
Da Vinci Pasta
Philadelphia "Fruit Smoothie"No-bake Cheesecake done my way!
L.R. Pear crisp
Parmesan Romano chicken
Lighter Stuffed Peppers
Double-Caramel Turtle Cake
Beefy taco soup
pork Chop, Rice and veggie bake
Marinated Flank Steak
Mixed Fruit (nearly) Sugar-Free Trifle
Cheesy Hamburger Casserole
BBQ Chicken Pizza
zucchini brownies
beef stew with rice (crock pot)
Bean Casserole
A.R. Cherry Chocolate Chip Scones
Black Bean and Cabbage RECIPE
Kickin' Creamy Chicken Stew in a Slow Cooker using FROZEN chicken breasts
Citrus Cheesecake RECIPE
Orange Dreamsicle Delight
Layered Pizza Dip
Banana Chocolate Chip Muffins
Chicken Ratatouille RECIPE
Chicken and Corn Chowder RECIPE
Curry and Veggies Rice
Filling and Easy Rice Dinner
Strawberry-Banana Smoothie
Banana Raisin Muffins RECIPE
Easy Slow Cooker Lemony Garlic Chicken Breast
Fresh Hawaiian Smoothie RECIPE
Triple Melon Smoothie RECIPE
Baked Chicken Tortilla Casserole
Personal Blueberry-Peach Cobblers by SP_Stepf
Peachy Chicken
Rumbamel's Brown Sugar Zuccini Nut Muffins
Rumbamel's Chocolate Zuccini Nut Muffins with Chocolate Chips
Jamocha Cheesecake Shake
Strawberry Cheesecake Shake
Oats & Applesauce Muffins
Pork Chops with Rice
Slow Cooker Whole Chicken
Chicken Wagon Wheels
Mini Eggplant Pizzas
L.R. apple goodie
Cherry Fluff Salad
Broccoli Soup RECIPE
Blueberry Muffins
Blueberry Yogurt Muffins
Kraft Tuna Cakes
Spicy Turkey burgers
Mexican Black Bean Salad RECIPE
All-Star Pork Meatballs RECIPE
Parmesan Sweet Potato Fries
Spicy Baked Sweet Potato Fries
Honey Roasted Sweet Potatoes
Sweet Potatoes with Bananas and Honey
Sweet Potatoes with Carmalized Apples and Pears
Candied Sweet Potatoes
Twice Baked Sweet Potatoes
Blueberry & Banana Protein Pancakes
Crockpot Orange Chicken and Sweet Potatoes
Slow Cooker Maple-Orange Chicken with Acorn Squash and Sweet Potatoes
Mom's slow-cooker pork chops and sweet potatoes
Roasted brussel sprouts
Skillet Brussel Sprouts
Pasta Italiano RECIPE
My no cook Raspberry jam
Oatmeal Pancakes
Steamed Veggies with Pasta (or Rice) RECIPE
Peanutty Fruit Salad RECIPE
Fresh Fruit Salad with Honey-Yogurt Dressing
Guilt Free Chocolate Cake
Broiled Tilapia Parmesan
Dirty Rice
Mexican Eggroll
Parmesan Zucchini Crisps
3 Cabbage Slaw RECIPE
Simple Egg Salad
Caramelized Pears with Toasted Almonds and Yogurt RECIPE
Banana Orange Pops
Warm Vanilla Berries
Chicken Veggies and Brown Rice Blend
Chocolate Zucchini Bread
Yummy Peaches
Chicken Escondido
Macaroni and Cheese RECIPE
Countryside Couscous RECIPE
Carrot Cookies
Red Cabbage with Apples RECIPE
100 Calorie Cinnamon Pancakes!
Cabbage/Broccoli Slaw
April and David's Mexican Redneck Casserole
Summer Vegetable Stew
Chicken Capri (SB Phase 1)
Granny's Mock Ice Cream Sandwich
Crab Melt
Julie's stuffed green peppers
L.R. stir fried okra
Banana Health-Craze Muffins
Parmesan Onion Bake
Banana Oatmeal Cookies
Grilled Pork Chops with Grape and Fig Chutney RECIPE
Sweet and Sour Pork Stir-Fry RECIPE
Grilled Chipotle Chicken Breasts RECIPE
PrairieHarpy's Divine Dijon Bake
L.R. cherry pie filling
L.R. blackberry pie filling
L.R. Lattice top pie crust
Jeff's Ultimate Turkey Burger Recipe
Tortilla Chip Casserole
Roasted Eggplant, Tomato, and Arugula Salad RECIPE
Chewy Mango Granola Cake Bar
Frozen Pudding Pops
Chicken Basil Tortellini Salad
L.R. Jam muffins
Easy Pineapple Salmon
Broiled Salmon with Roasted Red Pepper Sauce
Herb-Crusted Salmon Fillets
Healthy Tuna/Salmon Casserole
Teriaki Salmon on the George Foreman Grill
Honey and Soy Glazed Salmon
Poached Salmon with Herb Sauce
Parmesan Basil Salmon
Salmon with Summer Tomato Salsa
Overnight Oatmeal
Granny's Zucchini Bread
Italian Slow Cooker Vegetables
Banana-Nut Bread RECIPE
Pacific Sizzle Salad RECIPE
Creamy Pasta Bake
Pumpkin Muffins
Risotto with Mushrooms
Rigatoni Bake
Spinach-Feta Personal Pizza
Cheese and Garlic Rotini With Grilled Chicken
Rustic Roasted Veggies RECIPE
Sherle's Breakfast Sandwich
Ham-Wrapped Fruit RECIPE
Shish Kabob RECIPE
Very Berry Smoothie RECIPE
Spicy Indian-style Vegetables
Boneless Chicken Hot Wings
Ultimate Personal Pita Pizza
Chocolate Fondue
Splenda Lemonade
Kashi Rice Krispie Treats
Light Pineapple Upside-Down Cake
Kim's lowfat jalapeno poppers
Mediterranean Chicken
Fruit-Filled Chocolate Meringues RECIPE
Rich Cookies
Shish Tawook Marinated Chicken
Fruit Compote with Honey Yogurt RECIPE
Frosty Peach Shake RECIPE
Banana Almond Bread 1.5 pound (Breadmachine)
Banana Bread
french tuiles
Roasted Asparagus with Garlic RECIPE
White Bean Tapenade RECIPE
Portobello Burgers RECIPE
The "I need to eat more veggies" Soup
Strawberry Banana Smoothie
Pulled Pork Stuffed Peppers
Abraham, Poppy Seed Casserole
Zucchini Lasagna RECIPE
Breakfast Casserole
Tomato Vegetable Casserole
Pizza Pinwheels
Cassie's EASY Spinach & Rice Casserole
Cassie's Best Light TBLT
Cassie's Oven-Roasted Vegetables
Chocoberry Smoothie
Foolproof Oven Baked Brown Rice
Thai Noodle Salad
Berry Banana Frozen Treat
Thai Turkey Salad RECIPE
Arroz con Pollo (Chicken with Rice)
Spiced Banana Orange Smoothie RECIPE
Mixed Berry Sorbet
Red, White & Blueberry Crisp
Blackberry Pie
Vegetable Rice Pilaf RECIPE
Light & Easy Vegetable Fried Rice
Dreamy Chocolate Fudge RECIPE
Hamburger Vegetable Soup
Vegetable Soup
Veggie Fritatta
Hearty Spaghetti
Spanish Rice & Beef
Rainbow Pizza RECIPE
Sandwich Wrap Pepperoni Pizza
Chicken Tacos RECIPE
Better than mozzarella sticks
Mini Cheesecakes RECIPE
Peanut-Apple Butter Banana Split Bread
Tortellini Primavera
Savory Garlic Chicken
Banana Ice Cream Sandwiches
Italian Stuffed Peppers and Mushrooms
Caramel-Peanut Butter Banana Chimi
Egg, Onion, Tomato and Ham Brekkie
Creamy Yummy Potatoes
Yummy Pumpkin Custard
Christmas Breakfast Casserole
Cheesy Chicken and Broccoli Casserole
Cinnamon Apple Salad
Chicken Picante RECIPE
Turkey Joes RECIPE
Tortilla Pinwheels RECIPE
Blueberry Banana Muffins
Crock Pot Apple Dessert
Chicken Enchilada Casserole
Summer Frozen Fruit Pops RECIPE
Winter Crisp
Peanut Butter Banana Smoothie RECIPE
Bean and Macaroni Soup RECIPE
Chicken Spaghetti
Shortcake Biscuits with Berries RECIPE
Fruit Crisp RECIPE
Taco soup
Turkey, Broccoli & Tomato Soup
Beef & Bean Chili RECIPE
Southwest Chicken and Bean Soup
2 ingredient fudge brownies
Southwestern Beans & Rice RECIPE
Salmon Patties
Rainbow Fruit Salad RECIPE
Pasta Delight RECIPE
Healthy Sweet Potato Fries
Pico de Gallo
Ranch Chicken Salad
Pong Pong Pork Chops
Devil's Food Pumpkin Muffins
Slow Cooker Fiesta Black Bean Soup
Turkey Stuffed Bell Peppers
Pumpkin Treat
Cream Cheese and Salsa PinWheels
Chili Popcorn
Alfredo Chicken Noodle Pasta
Crispy Baked Egg Rolls
Kitchen Sink Cookies
Sweet and Sour Seashells RECIPE
Fruit Pizza
Banana Walnut Protein Muffins
Scalloped Potatoes RECIPE
Bacon Egg Salad
Chicken and Vegetable Stir-Fry RECIPE
Chicken & Fruit Salad
Asian Chicken Salad
Beef and Vegetable Stir-Fry RECIPE
Oriental Rice RECIPE
Almond Chicken Salad with Asparagus
frosted pineapple cookies
Berry Cheese Danish
Italian Vegetable Bake RECIPE
Genna's Mix 'em Up Fruit Salad
Ranch Baked Chicken
Pasta Salad RECIPE
Patriotic Pudding Pie
Penne Pasta Salad (multigrain)
Summer Fresh Fruit Salad - Strawberry/Mango
End-of-Summer Roasted Veggies
Honey Grilled Chicken Breasts
Peach Crumble
Strawberry Sensation
Berries 'n Baby Greens
Pumpkin Muffins RECIPE
Low-Fat Maple Granola
Baked Apple
Bavarian Beef
Multigrain Rolls (Bread Machine Recipe)
Salsa Turkey Burgers
Cabbage Casserole
Turkey Meatloaf
"This ain't no &$%! cheesecake" but it's good!
Whole Wheat Oatmeal Cranberry Cookies
Moist Pumpkin Cake
Braised Beef for Tortillas
Turkey Sausage Cooked in Apple, Raisin, and Grape Juice RECIPE
Apple and Pork Stir-fry with Ginger
Raisin Bran Muffins
Baked Cinnamon Apples RECIPE
Corn, Okra, and Tomato Stew RECIPE
Yosemite Chicken Stew & Dumplings RECIPE
Granny's Quick Cobbler
cheap casserole
Sweet N' Sour Chicken Wrap
Slow Cooker Vegetable Curry
Brown Rice Custard
Sweet Potato & Apple Kugel RECIPE
Blueberry Muffins RECIPE
Creamy Squash & Cheese Soup
Rotini with Steamed Vegetables RECIPE
20-Minute Chicken Parmesan RECIPE
Red Hot Fusilli RECIPE
Healthy Family Pizza Night Pizza Dough
Chicken with Bacon, Tomato and Thyme
Sweet 'n Spicy Mac & Veggies
Best Ever Banana Chocolate Chip Muffins
Mexican Casserole
Roasted Tomato Soup
Eggplant Parmigiana RECIPE
Southwestern Grilled Pork Tenderloin RECIPE
Turkey Bacon Breakfast Burritos
Whole Wheat Peanut Butter Oatbran Cookies
Slidog's Beef Barley Vegtable Stew
Hamburger Cassarole
Oreo Cream Dessert
Waldorf Salad
Healthy Moussaka
Honey Roasted Ham
Cranberry Waldorf Salad
You-Build-It Lasagna
Potato Medley
Chicken & Asparagus Pasta
Sunshine Rice RECIPE
Chicken Quesadillas RECIPE
Zesty Chicken and Rice Skillet
Heart Healthy Texas Chili RECIPE
Caribbean Chicken RECIPE
Chicken Goulash
Easy Chicken Quesadillas
Roasted Red Potatoes
Peanut Butter Cookies
Skinny Sour Cream & Chicken Enchiladas
Baked Macaroni and Cheese

Reviewed Recipes
Blueberry-Raspberry cobbler
Banana Cream Cheese Stuffed French Toast
Dawnn's Garlic Chicken Surprise
Sweet & Crispy Apple Chips
Honey Mustard Roasted Chicken RECIPE
Homemade mac and cheese with chicken
Mandarin Pork w/Brown Rice
Spanish Rice
Turkey Chili - Slow Cooker - Texas Style
Pumpkin Bread
fiesta fish
Tuna Noodle Casserole
Cream of Chicken and Potatoes
Tuna and Veggie Salad, Quick Recipe Morph
twice baked potato casserole
Coconut Cream Meringue Pie
Black Bean Burrito Bake
No-bake cookie oatmeal
Creamy mushroom chicken
Veggie Pizza on Whole-Wheat Crust with Feta and Mozzarella Cheeses
Jenny's Whole Wheat Pizza Dough
Pineapple-Orange Cranberry Sauce
Tasty Trail Mix
Sherry's Seasoned Grilled Potatoes
Quick Sun-Dried Tomato Chicken Pasta
zucchini brownies
Salmon Cakes
Slow Cooker Easy Chicken Gumbo
Cashew Chicken
Cinnamon Apple Bread
Spicy Hamburger Stir Fry
Beef, Bean and Veggie Soup
Dorito Chicken Casserole
Strawberry Cheesecake Shake
Steak and Potato Bomb
Granny's Mock Ice Cream Sandwich
Lowfat Banana Raisin muffins
Zucchini Pineapple Bread
Chicken Ratatouille RECIPE
Sweet n' Sour Chicken and Cabbage Soup
Zucchini Bread Muffins
Chicken Vegetable Soup with Rice
Very Berry Smoothie RECIPE
Parmesan Romano chicken
Frosty Peach Shake RECIPE
Bean Casserole
Pork Chops with Rice
Chocolate Zucchini Bread
Frozen Pudding Pops
Twice Baked Sweet Potatoes
Skillet Sweet Potato "Fries"
My no cook Raspberry jam
Oatmeal Pancakes
Banana Orange Pops
Yummy Garlic Wings
Bulgur with Apples, Currants and Toasted Pecans RECIPE
Spinach-Feta Personal Pizza
Parmesan Basil Salmon
Chocolate Chip Cookies RECIPE
Banana Bread
Cassie's Oven-Roasted Vegetables
Chocolate Fondue
Kim's lowfat jalapeno poppers
Banana-Nut Bread RECIPE
Strawberry Banana Smoothie
Red, White & Blueberry Crisp
Hearty Spaghetti
Dreamy Chocolate Fudge RECIPE
Savory Garlic Chicken
Better than mozzarella sticks
Peanut-Apple Butter Banana Split Bread
Blueberry Banana Muffins
Strawberry Poke Cake
Sticky Chicken RECIPE
Chicken Picante RECIPE
Chocolate Covered Strawberry Smoothie
Fruit Crisp RECIPE
Southwest Chicken and Bean Soup
Southwestern Beans & Rice RECIPE
Hamburger Cassarole
Apricot Bars
Strawberry Sensation
Bacon Egg Salad
fried eggs and turkey bacon
Oreo Cream Dessert
Healthy Family Pizza Night Pizza Dough
Best Ever Banana Chocolate Chip Muffins
spicy meatloaf
Baked Macaroni and Cheese
Caribbean Chicken RECIPE
Peanut Butter Cookies
Kitri (Seasoned Beans, Rice and Vegetables)
Slow Cooker Chicken Taco Stew

Shared/Submitted Cookbooks
My favorite dinners
My favorite muffins
Muffins or Bread I want to try
Breakfasts I want to try