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SparkPeople Favorites
Article Article: 55 Healthy Snacks Under 200 Calories
Other Resource Other Resource: Target Your Entire Lower Body in 14 Minutes
Other Resource Other Resource: 9 Body-Positive Quotes to Boost Your Self-Esteem
Other Resource Other Resource: 13 Recipes High In Protein, Low In Fat
Other Resource Other Resource: A 5-Minute Wake Up Call for Your Whole Body
Other Resource Other Resource: Boxer Exercise Demonstration
Article Article: 10 Freezer Treats under 100 Calories
Other Resource Other Resource: 10 Exercises That Target the Triceps
Article Article: The 6-Minute Skinny Jeans Workout
Other Resource Other Resource: 10-Minute Basic Pilates Routine Video
Article Article: 5 Shortcuts to Sculpt Your Body Fast
Other Resource Other Resource: The 'Lose Your Love Handles' Workout
Other Resource Other Resource: The Top 100 Running Songs of All Time
Article Article: 84 Quick & Healthy Meals in Minutes!
Article Article: 25 Green Spring Cleaning Tips
Article Article: How to Make the Perfect Green Smoothie
Article Article: How to Choose the Best Protein Powder
Article Article: 60-Second Cardio Moves
Article Article: The Antioxidant Guide
Article Article: How to Buy the Best Yogurt
Article Article: An Apple a Day
Other Resource Other Resource: Low Mount Double Crunches with Band Exercise Demonstration
Article Article: The Top 20 Antioxidant-Packed Foods
Article Article: The 10 Easiest Vegetables to Grow
Article Article: 8 Seated Yoga Poses You Can Do from a Chair
Article Article: A Fat-Free Super Food That's Big on Taste
Article Article: Exercises to Improve Your Posture
Article Article: Sweet Swaps: Baking with Sugar Substitutes
Article Article: 30 Days of Healthy Snacks
Article Article: Printable 15-Minute Abs Workout
dailySpark Entry dailySpark Entry: 10 Single-Serving Sweet Treats
dailySpark Entry dailySpark Entry: 15 New Ways to Use Protein Powder
Article Article: 3 Exercises Every Woman Should Do
Article Article: The SparkDiet: Mediterranean Style!
dailySpark Entry dailySpark Entry: The 100 Best Workout Songs from the '90s
Article Article: Smart Substitutions Calorie Chart
Article Article: Healthy Carb, Fat and Protein Ranges
dailySpark Entry dailySpark Entry: More Slow Cooker Favorites
dailySpark Entry dailySpark Entry: Our Cheesiest Recipes
Article Article: Breaking Your Sugar Addiction
Article Article: 5 Ways to Prevent Food from Going to Waste
dailySpark Entry dailySpark Entry: Treat Yourself to Healthy Quick Breads and Muffins
Other Resource Other Resource: Comparison of Obesity Surgeries Turns Up Surprising Results
dailySpark Entry dailySpark Entry: Organize Your Kitchen to Fall into Healthy Habits
Article Article: Choose Olive Oil as a Healthy Alternative
Article Article: Why Potatoes Are Good for You
Article Article: Best and Worst Meat Choices
Article Article: How to Start an Indoor Herb Garden
dailySpark Entry dailySpark Entry: Sweet Deception: Why You Can't Trust 'Sugar' Labels
Article Article: Simple Ways to Preserve Fruits and Vegetables
dailySpark Entry dailySpark Entry: Best Sports Bras for Every Size
Article Article: 5 Exercises You Should Never Do
Article Article: How to Grow Your Own Herbs for Cooking
Article Article: Are You Wearing the Right Sports Bra?
dailySpark Entry dailySpark Entry: 13 (Healthier) Ways to Celebrate National Burger Month
dailySpark Entry dailySpark Entry: 5 Moves That Are Missing from Your Core Workouts
Article Article: Low-Fat Versions of Your Favorite Recipes
dailySpark Entry dailySpark Entry: Kneehab: 5 Yoga-Inspired Moves to Tune Up Your Knees
dailySpark Entry dailySpark Entry: A Dozen Staple Recipes from 'The SparkPeople Cookbook'
dailySpark Entry dailySpark Entry: Clutter-Free in 30 Days
Article Article: Food All Stars
Article Article: The Truth about 'Natural' Sweeteners
dailySpark Entry dailySpark Entry: The 100 Best Workout Songs from the '80s
dailySpark Entry dailySpark Entry: Introducing SparkPeople Workout Music!
Article Article: Yoga and You'll Go to Sleep
Article Article: 25 Ways to Get Fit for Less Than $25
dailySpark Entry dailySpark Entry: Dr. Birdie's Take on the 'Potato Chips Will Make You Fat' Study
dailySpark Entry dailySpark Entry: What Can You Do with Chia Seeds? Plenty!
dailySpark Entry dailySpark Entry: Why Conquering Your Negative Self-Talk Isn't About You
Article Article: What Does 300 Calories Really Look Like?
Article Article: Baffled by Bread? How to Choose the Best Loaf
dailySpark Entry dailySpark Entry: Benefit from Coupons Without Being Extreme
Article Article: How to Create and Follow a Garden Plan
Article Article: 7 Whole-Grain Pastas You've Never Tried
Article Article: Using Friend Feed and Status Updates on SparkPeople!
Insider Entry Insider Entry: Using SparkPeople's QuickTrack
Article Article: Over 110 Cardio Workout Ideas
dailySpark Entry dailySpark Entry: 6 Kettlebell Workout Routines
Article Article: Remember to Reward Yourself
Article Article: Enhance the Flavor of Your Food
Article Article: 11 Dairy-Free Calcium Sources
Article Article: The Push-Up Test
dailySpark Entry dailySpark Entry: For This Healthy Chef, It All Began with a Walk
Article Article: 11 Exercises That Help Decrease Knee Pain
Article Article: Getting Your Greens
Article Article: Herbs and Spices to 'Spark' Your Food
dailySpark Entry dailySpark Entry: What Wall Street and Weight Gain Have in Common
Article Article: Stretching Should Not Be Missing In Action
Article Article: Light Baking Done Right
Article Article: The 1-Mile Walking Test
Article Article: Easy Ways to Cook Whole Grains
Article Article: The Mix 'N Match Workout
Article Article: Starting Small is No Bull
Article Article: Facts on 100-Calorie Snack Packs
Article Article: The 13 Best Abs Exercises
Article Article: The Seeds of a Healthy Diet
dailySpark Entry dailySpark Entry: Prep Once, Eat Twice: Double-Duty Ingredients
dailySpark Entry dailySpark Entry: 13 Yoga Poses to Help Runners and Other Athletes
dailySpark Entry dailySpark Entry: 7 Easy Ways to Relax on the Job (without Getting Fired)
Article Article: You Could Wake Up Naturally to a More Energized Day
Article Article: Our Best Summer Recipes!
Article Article: Super Healthy Soups
Article Article: How to Get Six Pack Abs
Article Article: Outsmart Your Cravings with These Smarter Temptations

SparkRecipes Favorites
Shared/Submitted Recipes
Mushroom Rice Stuffing

Favorite Recipes
Black Bean Chicken
Egg Muffins
Lemon Poppy Seed Muffins
Sweet n' Sour Chicken and Cabbage Soup
BLT Potato Snacks
Mexican Chicken and Rice Casserole
Chicken Oregano with Sweet Peppers
Stuffed Bell Peppers
Easy Baked Stuffed Jalapeno Peppers
Sweet & Crispy Apple Chips
Cinnamon Apple Muffins
Light & Healthy Apple Hand Pies
Oven-Roasted Tomatoes
Buffalo Chicken Mac n Cheese
Massaged Kale Salad
Better Beef and Broccoli
Coach Nicole's Mini Vegetable Frittatas
Light Americana Cupcakes
Cool-as-a-Cucumber Raita
Whole Wheat Thin Crust Pizza Dough
Grilled Shrimp with Mango-Chili Sauce
Basmati Chicken Rice Pilaf
Healthy Veggie Pizza on Flourless Cauliflower Crust
Roasted Broccoli
Creamy Honey Mustard Salad Dressing
Olive Oil and Lemon Salad Dressing
Low Fat, Low Cal Curry Salad Dressing
Loaded Potato Soup
Double Chocolate Brownies
Five-Minute Chocolate Mug Cake
Cabbage Vegetable Soup
Baked Chicken with Garlic and Sun Dried Tomatoes
Flaxseed, Wheat, and Bran Muffins
Healthy Breakfast Cookie
Wacky Cincinnati Chili (Slow Cooker)
Easy French Onion Soup
Banana Oatmeal Cookies
Spice Cookies
Cauliflower Fritters
Oatmeal Orange Cookies (Diabetes Friendly)
Holiday Spice Cut-Out Cookies
Slow Cooker Turkey Breast
Traditional Green Bean Casserole
Krista's Breakfast Cookies
Low-Cal, Low-Fat Breakfast Cookies
Quinoa-Black Bean Casserole
Banana Chocolate Chip Muffins
Slimmer Sausage and Peppers
Tangy Summer Slaw
Black Bean Veggie Burgers
Soft-Serve Banana 'Ice Cream'
Garlic-Herb Potato Packs
Cashew Chicken
Banana Applesauce Pancakes
Peanut Butter And Banana Pancakes
Dairy-Free Protein Powder Pancakes
Oatmeal Pancakes
Garden Vegetable Frittata
Better-than-Takeout Chicken Fried Rice
Black Bean Brownies
Breaded Chicken Parmesan
Meg's Pan-Fried Chicken
Cream of Mushroom Soup Swap
Not-Fried Shrimp with Japanese Cocktail Sauce
Slow Cooker Salsa Chicken
BBQ Chicken Burgers
Cheesy Broccoli Bites
Cheese Tortellini with Broccoli and Sun-Dried Tomatoes
Easy Steamed Fish Packets
Slow Cooker Rotisserie Chicken
Slow Cooker Meatloaf
Stuffed Onions
Skinny French Onion Dip Daisy Brand®
White Chicken Chili
Baked Potato Soup
Spicy Chili-Garlic Paste
Healthy Granola Bars
Coach Nicole's Chewy Oat & Nut Granola Bars
Homemade Multi-Purpose Baking Mix
Slow Cooker Rice
Turkey Bacon Breakfast Rolls
Spicy Sweet Potato Chips
Easy Homemade 'Nutella' (Chocolate Nut Butter)
Best Tuna Sandwich
Homemade Fruit & Nut Granola Bars
Slow Cooker Marinara Chicken and Vegetables
Honey Balsamic Chicken
Chicken-Veggie Stir Fry
Vegetarian Black Bean Cakes with Orange-Basil Salsa
Orange Chicken
Black Bean Soup
Black Bean Hummus
Chicken Fajita Stuffed Peppers
No Salt Fajita Rub
Crunchy Coleslaw
Chili Popcorn
Salsa Turkey Burgers
Whole-Wheat Buttermilk Biscuits
Samantha's Creamy Cauliflower Soup
Samantha's Dill Dip
Chili Spices

Reviewed Recipes
Alyson's Vegetarian Chili
Slow Cooker Balsamic Chicken (Low Soduim)
Taco Meat Seasoning