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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Balance and Glute Strength
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Spanish Rice and Vegetables
Even if you are on the right track, you’ll get run over if you just sit there.
A smile is a curve which can set a lot of things straight.
It is good to have an end to journey toward; but it is the journey that matters, in the end.
Patience is the key to paradise.
Courage is not the absence of fear, but rather the judgment that something else is more important than fear.
Pomegranate Power Boost Smoothie
Ginger Pineapple Chicken (Slow Cooker)
Slow Cooker: Easy Taco Soup
Slow Cooker Chicken Pot Pie
Easy Slow Cooker Lemony Garlic Chicken Breast
Black Bean, Corn and Avacado Salsa Salad
Mexican Chicken Casserole
creamy chicken pasta toss
White Beans, Spinach and Tomatoes over Linguine
Black Beans, Veggies and Brown Rice
Quinoa Pasta Salad
Basic Potato Salad
Sesame Chicken and Vegetable Stir Fry
Slow-Cooker Salsa Chicken
Black Bean, corn, and chicken burrito filling
Garbanzo Bean Chocolate Cake (Gluten Free!)
Tex Mex Calzones
Honey Baked Lentils
Apple Sauce Sandwiches