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SparkPeople Favorites
Article Article: A Beginner's Guide to the Farmers Market
Article Article: Find the Perfect Workout Shoe for You
dailySpark Entry dailySpark Entry: Torch Calories with the Turkey Burner Workout!
dailySpark Entry dailySpark Entry: My Goal to be M.I.A.
Article Article: 20 Tips to Lose Weight for Your Wedding
Article Article: Beyond Burgers: Fun Foods You Can Grill
Article Article: The Buzz on Honey
Article Article: How to Buy the Best Yogurt
dailySpark Entry dailySpark Entry: An Easy, Healthy Way to Cook Up Your Morning Eggs
Article Article: Light Baking Done Right
Article Article: 12 Heart-Smart Tips You Haven't Heard
Article Article: Think You're Too Busy to Eat Healthy?
Article Article: Get Results with Interval Training
Article Article: 10 Smart Ways to Burn More Calories
Article Article: 5 Exercises You Should Never Do
Article Article: Alcohol and Weight Loss
Article Article: Diet-Friendly Alcohol Choices
Article Article: Learn to Love Strength Training
Article Article: 10 Surprisingly Healthy Packaged Foods
dailySpark Entry dailySpark Entry: Torch Calories with the Turkey Burner Workout!
Article Article: Busting the Top 5 Excuses to Overindulge During the Holidays
Article Article: Tips for Buying the Right Bicycle
Article Article: Reference Guide to Aerobic Exercise
Article Article: VIDEO: 15-Minute Desk Workout
Article Article: Are You Wearing the Right Sports Bra?
Article Article: How to Keep Fruits and Veggies Fresh
dailySpark Entry dailySpark Entry: I DARE You to Learn to Love Veggies
dailySpark Entry dailySpark Entry: Easy Tips for Getting More Veggies and Whole Grains on the Table
Article Article: Get the Facts on Flax
Article Article: What Causes GERD?
Article Article: An Introduction to Stationary Bikes
dailySpark Entry dailySpark Entry: Fit & Fresh Makes Healthy School Lunches Cool Again
Article Article: Dietary Supplements for Depression
dailySpark Entry dailySpark Entry: The Magical Cooking Technique That Will Get You to Eat Your Veggies
dailySpark Entry dailySpark Entry: The Magical Cooking Technique That Will Get You to Eat Your Veggies
dailySpark Entry dailySpark Entry: How Sweet Potatoes Led to My 90-Pound Weight Loss
dailySpark Entry dailySpark Entry: Learn to Love Vegetables: 8 Tips
Article Article: A Solution-Focused Approach to Weight Loss
Article Article: Avoiding Injury in the Weight Room
Article Article: 7 Strength Training Excuses: Busted!
dailySpark Entry dailySpark Entry: Burn 100 Calories in 10 Minutes!
Article Article: Guide to Herbal Supplements
Article Article: All about Vitamins
Article Article: Eating Healthy on a Budget
Article Article: What to Eat This Summer
Article Article: Tips to Stay Full Longer
dailySpark Entry dailySpark Entry: Healthy Homemade Salad Dressings
Article Article: Beans: The Super Food that Keeps You Full
Article Article: Casting Your Net On Seafood Safety
Article Article: Stop Smoking and Gain Weight? Not Necessarily!
Article Article: 5 Mind-Body Exercises for a Healthier Heart
Article Article: 11 Dairy-Free Calcium Sources
Article Article: Meal Planning Made Simple
Article Article: SparkPeople's Motivational Calendars
Article Article: An Exercise in Proper Breathing
Other Resource Other Resource: How Many Calories are in Your Easter Basket?
Insider Entry Insider Entry: Reset Your Article SparkPoints
Article Article: 9 Ways to Save Big on Your Summer Vacation
Article Article: Buying Organic Food on a Budget
Article Article: Delicious Ways to Boost Fiber Intake
Article Article: Easy Ways to Eat 5 Fruits & Veggies Each Day
Article Article: No More Boring Oatmeal!
Other Resource Other Resource: Backyard Gardening
Article Article: Secret Weapon Ingredients
Article Article: The Antioxidant Guide
Article Article: Slow and Easy Crockpot Cooking
Article Article: De-Stress in 3 Minutes or Less
Article Article: 10 Easy Ways to Lighten Up Any Recipe
Article Article: VIDEO: 15-Minute Abs Workout
Article Article: The Benefits of Berries
Article Article: Reference Guide to Stretching
Article Article: The Iron Truth about Kettlebell Training
Article Article: The Most Undervalued Piece of Equipment in the Gym
Article Article: The Best Fat-Burning Advice
Article Article: Kick Your Metabolism Into High Gear!
Article Article: The 10% Solution
Article Article: 6 Characteristics of Effective Goal-Setting
Article Article: Enhance the Flavor of Your Food
Article Article: Busting the Top 4 Cardio Machine Myths
Other Resource Other Resource: Seated Butterfly Stretch
Article Article: Workout Ideas for Couples
Article Article: How to Start Eating Healthier
Article Article: Talk Yourself into Reaching Your Goals
Article Article: You Can Run a Mile Without Stopping
Article Article: Learn to Love Breakfast
Article Article: Drop the Fatitude and Get a Winning Attitude!
Article Article: Get Fit Without Leaving the House
Article Article: 9 Hidden Reasons to Stay Motivated
Article Article: 11 Things Children Can Teach You About Weight Loss
Article Article: Body Composition Measures Results
Article Article: Over 100 Super Foods for a Super You
Article Article: 25 Ways to Get Back on Track Today

 
SparkRecipes Favorites
Shared/Submitted Recipes
Puerto Rican Beans (no chicken)
Red Lentils with Chard
whole wheat pasta salad with chicken
Stuffed and Baked Pumpkin
mom's cheesy lasagna w/ ground turkey
variation on slow cooker chicken & rice



Favorite Recipes
Speedy Cajun Shrimp
Three-Cheese Macaroni from 'The SparkPeople Cookbook'
Crispy Faux-Fried Mexican Chicken
Easy Bean Tostadas
Steph2003's Chicken & Dumplings
Black Beans and Brown Rice
Honey Grilled Chicken Breasts
Cheddar Herb Buttermilk Biscuits
Better-than-Takeout Chicken Fried Rice
Southwestern Eggrolls
Vegetarian Stuffed Peppers
Skinny Scalloped Sweet Potatoes
Skinny Chicken Philly Cheese Sub
Mini Taco Cups
Orange Juice Fizz RECIPE
Black Bean Hummus
Quinoa-Black Bean Casserole
Taco Meat Seasoning
Whole Wheat Couscous with Spinach and Squash
Crustless Spinach, Onion and Feta Quiche
Caramelized Onions
Easy Ginger-Garlic Sauce
Creamy Green Enchiladas
Beef and Blue Sandwich
Oven-Roasted Tomatoes
Cheesy Vegetable-Stuffed Eggplant
Topless Chicken Pot Pie
Cheesy Grilled Banana Peppers
Tropical Grilled Chicken
Garlic Brown Sugar Chicken
Pancit Bihon (Phillapino Noodles)
Skillet Chicken Teriyaki
Easy Take Out Orange Chicken
Turkey Avocado Wrap
Chicken Croquettes
Healthy Moussaka
Sticky Chicken RECIPE
Crispy Ranch Chicken
Faux Fried Cheese Sticks
EZ calzones
Soothing Asian Lettuce Wraps (Unchained Recipe Contest)
L.R. roasted butternut squash cubes
HG Cheesy-Good Cornbread Muffins
variation on slow cooker chicken & rice
Skinny Sour Cream & Chicken Enchiladas
Low-Fat Slow Cooker Garlic Mashed Potatoes
Tuscan Chicken Milano
Sesame Noodles
No-Guilt Cheese Enchiladas
Sesame Chicken
Pumpkin Pie Oatmeal
Southwestern Eggrolls: SparkRecipes Un-Chained Recipe Contest Winner
Roasted Root Vegetables
Spinach Stuffed Portobello Mushrooms
Coach Nicole's Fresh & Skinny Guacamole
Healthy Chicken Vegetable Casserole
Chicken and Broccoli Casserole


Shared/Submitted Cookbooks
bakeable items & sweet things