KASPARFAN   11,107
10,000-14,999 SparkPoints
KASPARFAN's Favorites

  Interact with KASPARFAN

Send Member a Private Message

SparkRecipes Favorites
Shared/Submitted Recipes
Clean Eggplant Parm (no breading)
Blueberry-Bok Choy Monster Berry Smoothie
Strawberry Vinaigrette (Clean)
White Chicken Enchiladas with Green Chilies by TG
Homemade Butterfinger by Candy
TOSCA RENO's Low-Fat Turkey Burgers

Favorite Recipes
Chocolate Chip Cookies RECIPE
White Beans, Spinach and Tomatoes over Linguine
Baked Salmon Patties
Creamy Chicken and Spinach Bake
Strawberry Trifle
SP_Stepf's Baked Veggie Burritos
Yummy Salmon Patties
I Can't Believe It's Vegan Chili
Blueberry Muffins
Chocolate Chocolate Chip Cookies
Spaghetti Casserole
Chocolate cookie dough
Sticky Chicken RECIPE
Ranch Cheddar Turkey Burgers
Fettuccine Alfredo with Chicken (1 c)
Parmesan Zucchini Crisps
Chocolate Mayonnaise Cake
Chicken Divan
Chicken Capri (SB Phase 1)
Kashi Rice Krispie Treats
Bruschetta Chicken Bake
Vegetable Couscous
Baked Chicken Parmesan
Healthy Spaghetti Bake
Very low fat very low calorie HEALTHY chocolate cookie!
clean eating pancakes
Aunt Fran's Birthday Sugar Cookies- Number Cookies no frosting
Garden Potato Salad
Spicy Black Bean Burgers RECIPE
Butternut Squash Mac and Cheese
Coach Nicole's Pumpkin & Walnut Muffins
Fudgy Brownies
Yogurt Bran Muffins
Hippi Granola
Brownie Muffins
Shrimp penne pasta
Shrimp Stir Fry
Grilled Shrimp Remoulade
Simple Salmon Patties
Tuna Noodle Casserole
Baked "Fried" Chicken
Zesty Shrimp and Pasta
Penne Pasta Salad (multigrain)
Fluffy Sweet Potatoes
Spanish Rice & Beef
Slow Cooker Teriyaki Chicken
Eggplant Stew
Whole-Wheat Chocolate Chip Cookies
Cheesey Rice & Broccoli Chicken Casserole
Slow Cooker Creamy Italian Chicken
All Bran Muffins
Banana Bread Loaf
Dad's Casserole
Yogurt Muffins
Mashed Potato Casserole
Beef and Rice Soup
Linda's Nutty Granola (Low Sugar)
Hamburger - Rice Meal - Super Yummy!!!
Whole Wheat Banana Nut Bread
L.R. blueberry muffins with oat bran and flax
Cheesy Potato Puffs
Apple/Banana/Yogurt Smoothis

Reviewed Recipes