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Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Core Fusion: Cardio Intensity Stretch
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Cherry Berry Oatmeal Cookies
10 Ten-Minute Workout Ideas
10-Minute Cardio Kickboxing Workout Video
How to Keep Your House Clean in 15 Minutes a Day!
50 Easy Ways to Burn 100 Calories
100 Reasons You Should Work Out Today
Do an Exercise a Day for a Fantastic Butt
12-Minute Low Impact Cardio Workout Video
18 Low-Calorie Snacks That Satisfy
What Does 5 Servings of Freggies Look Like?
The Power of Gratitude
What a 100-Calorie Snack Looks Like
Trim and Tone Head-to-Toe in Less Than 20 Minutes!
Jump-Start Your Motivation with Our February Challenge!
10-Minute Jump Rope Cardio Workout Video
A No-Nonsense Walking Workout in 30 Minutes
31 Days to Unbreakable Resolutions
Your January Jumpstart Workout Plan
A January Challenge You Can Stick With!
SparkPeople - Dining Out Guide
16-Minute Bollywood Cardio Workout Video
'I Walked Off 60 Pounds in the Comfort of My Home!' *
SparkPeople - Walking Guide
Back On Track: A Consistency Challenge for August!
Think You're Too Heavy to Exercise? - Part 1
Superman Exercise Demonstration
Change Your Body--And Your Attitude Toward Exercise
Michelle's Broccoli Raisin Salad
Mini Taco Cups