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Article Article: Spark Your Way to a 5K
Article Article: VIDEO: Coach Nicole's Jump Start Cardio Workout
Recipe Recipe: Easy Slow Cooker Chicken Dinner
Recipe Recipe: Ratatouille
Recipe Recipe: Broiled Zucchini and Potatoes with Parmesan Crust
Recipe Recipe: Individual Peach Cobbler
Article Article: VIDEO: 15-Minute Abs Workout
Article Article: Wedding Dress Workouts
Recipe Recipe: Taco Filling
Article Article: VIDEO: 15-Minute Ball Workout
Article Article: Give Your Workout a SparkStart
Recipe Recipe: Strawberry Kiwi Smoothie
Recipe Recipe: Peanut Butter Banana Smoothie RECIPE
Recipe Recipe: Low-Fat Oatmeal Muffins
Recipe Recipe: Blueberry Orange Smoothie
Recipe Recipe: Moist Pumpkin Cake
Article Article: Easy Ways to Eat 5 Fruits & Veggies Each Day
Article Article: Strategies for Salad Bar Survival
Article Article: Body Beautiful From the Inside-Out
Article Article: Plateau Busters - Part 3
Article Article: Plateau Busters - Part 2
Article Article: Plateau Busters - Part 1
Recipe Recipe: Veggie Panini
Article Article: New to Exercise? Things to Think About
Article Article: Learn to Love Going to the Gym
Recipe Recipe: Tuna Salad on Lettuce
Recipe Recipe: Vegetarian "Cheeseburger" Pie
Recipe Recipe: Strawberry & Raspberry Passion
Article Article: Workout Ideas for Couples
Recipe Recipe: Berry Banana Frozen Treat
Article Article: Restaurant Nutrition Index
Article Article: VIDEO: 20-Minute Dumbbell Workout
Article Article: 85 Tips & Strategies for Dining Out
Article Article: 7 Exercises to Work Your Whole Body
Article Article: Burn, Baby, Burn Those Calories!
Recipe Recipe: Mini Turkey Meatloaves
Recipe Recipe: Mexican Eggroll
Article Article: 15 Ways to Boost Your Calcium Intake
Recipe Recipe: Strawberry Banana Smoothie RECIPE
Recipe Recipe: Low Fat Orange Dream Cheesecake
Recipe Recipe: Banana-Nut Bread RECIPE

 
SparkRecipes Favorites
Shared/Submitted Recipes
Spanish Chickpea, Tomato & Kale Stew
Easy Shepherd's Pie
Black Bean Confetti Soup
Chocolate Coconut Zucchini Bread
Homemade No-Cook Strawberry Freezer Jam
Chocolate Banana Smoothie
Mom's Potato Salad
Oven Goulash
Slow Cooker Cabbage with Apples and Pork Roast
Homemade Hot Cocoa Mix
Nana's Baked Macaroni & Cheese
Vegetable Enchiladas
Pulled Pork Barbecue
Slow Cooker Strip Steak
Crock Pot Black Beans & Rice
Vegetarian Pasta Primavera
Aztec Casserole
Slow Cooker Split Pea Soup
Quick Chili
Slow Cooker Pot Roast with Cream of Celery Soup
Slow Cooker Vegetable Soup
Minestrone Soup
Sticky Chicken Burritos
Three Layer Chocolate Cream Cheese Pie
Vegetable Lasagna
Mixed Fruit Salad
Throw Together Chili
Aldi Strawberry Orange Banana Smoothies
Apple Cinnamon Party Cookies - Healthy Homemade Dog Treats
Chicken Parmesan Pasta Bake
Broccoli Cheese Bake (Freezer)
Mom's Hashbrown Casserole
Broccoli Slaw
Chicken & Fruit Salad
Chicken Fajita Stir Fry
Fajita Style Vegetables
Sticky Chicken Taco Soup
Spaghetti Shop Veggie Lasagna
Tortilla Lasagna
Banana Chocolate Chip Bars
Upside Down Pizza Casserole
Easy Hawaiian BBQ Chicken Pizza
Mini Pepperoni Pizza Pockets
Hawaiian Chicken Burgers
Mom's Salmon Patties
Pineapple Rice Casserole
Strawberry Banana Oatmeal
Slow Cooker Vegetarian Mediterranean Soup
Chicken, Potato and Veggie Casserole
Snow Cream
Cornbread Cakes
Ground Turkey Porcupines
Chickpea Salad
Mom's Enchiladas
Beef and Noodles
Creamy Salsa Baked Potato
Pepper and Peach Fajita Chicken
Slow Cooker Pot Roast for Two
Slow Cooker Salsa Chicken with Cheese Soup
Cowboy Cookies
Slow Cooker Spaghetti & Meatballs
Oatmeal with Peanut Butter & Honey
Mom's Meat Loaf
Mom's Corned Beef Hash
Slow Cooker Cheesy Potato Soup
Easy Apple Cinnamon Waffles
Slow Cooker Chicken Dinner
Shut Up and Eat Corn Dip
Banana Pudding Pie
Apple Cinnamon Crock Pot Oatmeal
Garden Veggie Pizza
Aldi Quick & Easy Chili
Chicken Salad
Super Easy Soup Beans
Chicken Slaw
Cherries Jubilee Cheesecake Bars
Shrimp Jambalaya
Leftover Turkey Broccoli Divan
Sweet Potato Casserole
Apple Barn Apple Butter Pancakes
Autumn Harvest Stew
Garden Ranch Pizza
Easy 10 Minute Stir Fry
Paula Deen's Peanut Butter Cookies
Splenda Cherry Pie
Corn Casserole



Favorite Recipes
Zucchini & Brown Rice stir fry
Cube Steak
Slow Cooker Cube Steak and Vegetables
Quinoa and Black Bean Salad
Mousse a la Banana RECIPE
Pineapple Chicken
Chicken, Corn & Black Bean Chowder
Slow Cooker Chicken Taco Stew
Four Bean Salad
Acorn Squash Lasagna
Baked Acorn Squash with Apples
Quick Apple Crisp
Autumn Apple Cake (from Cooking Light)
Ruth's Cheese Lasagna
Heavenly Baked Peaches
Creamy Chicken and Spinach Bake
Creamy Pasta Bake
Kickin' Creamy Chicken Stew in a Slow Cooker using FROZEN chicken breasts
Slow Cooker Two Bean Chili
Autumn Chowder
Rice 7 Different Ways
Sautéed Zucchini RECIPE
Chicken with Bacon, Tomato and Thyme
Quinoa with Spinach and Feta Cheese
Yogurt Jello
Simple Black Beans
Banana Strawberry Bread Mini-Loafs
Taco Soup
tater tot casserole
Squash Casserole
Cheesy Chicken Potpie
Skillet Lasagna
Italian Turkey Lasagna Rolls
Tara's Lasagna Rolls
Southwest Pasta Salad
Slow Cooker Zesty Mexican Potato Soup
Baked Tilapia with Feta
Mediterranean Chicken Salad
Pesto Shrimp Pasta
Chicken Salad w/ Fruit
Italian Zucchini Casserole
Easy Mexican Rice
Calabacitas
Sue's Hearty Veggie Soup
Baked Pasta Casserole
Twice Baked Potato
Banana Oatmeal Chocolate Chip Muffins
Pineapple Angel Food Cake
Lightened-Up Apple Crisp
Amy's Peanut Butter Oat Cookies
Banana-Oat Chewy Cookies
mmm...Blueberry Muffins
Crockpot Pork Roast
Chicken Noodle Casserole (Tuna Substitute)
Tilapia Twist
California Pork Chops
Melt in your mouth Slow Cooker Pot Roast with Potatoes, Gravy & Vegetables
Easy Slow Cooker Lemony Garlic Chicken Breast
Smothered Chicken & Pirogies
Oatmeal Bars
Turkey Sausage Breakfast Balls
Oreo Cream Dessert
No Bake Chocolate Oatmeal Cookies
Oatmeal raisin cookies
Slow Cooker Split Pea and Ham Soup
50-Calorie Decadent Iced Coffee
Chicken Fajita Casserole
Slow-Cooker Salsa Chicken
Tropical Fruit Salad with Marshmallows
Crock Pot Lemon Chicken
Guilt Free Pineapple Orange Cake
Slow Cooker Chicken with Rosemary, Apples, and Onions
Black Bean and Sausage Soup
Wonderful Stuffed Potatoes
Mexican casserole
Cheesy Smashed Potatoes
Warm Apples with Granola topping
Sweet & Sour Trout
Paula Deen's Vegtable Pancakes
Shrimp Stir Fried Rice
Japanese Shrimp Sauce
Easy as Apple Pie
Lowfat Eggplant parmesan
Seasoned Red Potatoes
Lemon & Pepper Chicken with Red Potatoes
Rosemary Red Potatoes RECIPE
Ranch Roasted Pork Chops & Red Potatoes
Reduced-Fat Peanut Butter Pie
Fiber One Haystacks
Peanut Butter Banana Wrap
Light & Easy Vegetable Fried Rice
Paul's Baked Macaroni and Cheese
Apple-Cinnamon Biscuit
Easy Zucchini Parmesan
Sugar free cinnamon & raisin crunchies
Breaded Chicken Parmesan
Honey Garlic Pork Chops
80 calorie chocolate chip cookies
Jello Chocolate Peanut Butter Dessert
Slow Cooker ham and bean soup
Deluxe Tuna Noodle Casserole
Mom's Macaroni Casserole
Healthy Tuna Casserole
Slow Cooker Cheesy Potato Soup
Orange Cranberry Slow Cooker Oatmeal
2-Ingredient Pumpkin Muffins
Baked Pork Chops RECIPE
Quick Pumpkin Pancakes
Pumpkin Pancakes
Baked Potato Pizza
Lite Pumpkin Cream Cheese Muffins
Virtually Fat-free Delicious Banana Bread.
Ground Turkey & Potato Casserole
Crock Pot Turkey Dinner
Bow Tie Lasagna (Crock Pot Recipe)
Crock Pot Taco Soup
Weight Watchers 1 point Taco Soup
Creamy Chicken Vegetable Casserole
Cheesy Ham & Hash Browns
Crock Pot Potato Cheese Soup
Chicken Taco Soup


Reviewed Recipes
Black Bean Chicken
Low Calorie Banana Muffins
Chicken Noodle Bake
Four Bean Salad
Slow Cooker Pizza
Salsa Turkey Burgers
Zucchini Lasagna RECIPE
Sticky Chicken RECIPE
Bow Tie Lasagna (Crock Pot Recipe)
Healthy Oatmeal Waffles
No Pudge Fat Free Brownies
Calabacitas
Banana Oatmeal Chocolate Chip Muffins
Pineapple Angel Food Cake
mmm...Blueberry Muffins
Ranch Roasted Pork Chops & Red Potatoes
Slow-Cooker Salsa Chicken
Chicken Noodle Casserole (Tuna Substitute)
Tilapia with Vegetables
Lemon & Pepper Chicken with Red Potatoes
Paul's Baked Macaroni and Cheese
Tropical Fruit Salad with Marshmallows
Oatmeal raisin cookies
Applesauce Oatmeal Muffins
Warm Apples with Granola topping
Rosemary Red Potatoes RECIPE
Microwave Baked Apple
Lowfat Eggplant parmesan
Creamy Ham Casserole
Ground Turkey & Potato Casserole
Slow Cooker Cheesy Potato Soup
Crock Pot Taco Soup
Three Cheese Chicken and Noodles
PEANUT BUTTER BANANA SMOOTHIE
Strawberry Banana Smoothie (2 servings)
Low Fat Orange Dream Cheesecake
Moist Pumpkin Cake


Shared/Submitted Cookbooks
Recipes for the Small Slow Cooker
Kari's Favorite Comfort Foods