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SparkPeople Favorites
Article Article: 10 Ways to Get Organized for Weight Loss
Article Article: 18 Low-Calorie Snacks That Satisfy
Other Resource Other Resource: 9-Minute Lower Body Sculpt Video
Other Resource Other Resource: 10-Minute Pilates Thigh Workout Video
Other Resource Other Resource: 20-Minute Yogilates Routine Video
Other Resource Other Resource: 10-Minute Yoga Fusion Workout Video
Article Article: 29 Slimming and Satisfying No-Cook Meals
Other Resource Other Resource: 6-Minute Butt Blasting Workout Video
Other Resource Other Resource: The 'Lose Your Love Handles' Workout
Article Article: 11 Dairy-Free Calcium Sources
Article Article: Breaking Your Sugar Addiction
Other Resource Other Resource: The 100 Best Workout Songs from the '80s
Article Article: What to Eat Before You Work Out
Article Article: Over 110 Cardio Workout Ideas
Article Article: The Truth About Carbohydrates
Article Article: Whole Grains are the Whole Package
Article Article: 8 Seated Yoga Poses You Can Do from a Chair
Article Article: The Best Fat-Burning Advice
Other Resource Other Resource: 10 De-stressing Methods Put to the Test
Other Resource Other Resource: 10-Minute Beginner's Pilates Workout Video
Article Article: No More Boring Oatmeal!
Article Article: Optimism and the Power of Positive Thinking
Other Resource Other Resource: Bootcamp: 7-Minute Belly Blast Workout with Dumbbells Video
Article Article: A Beginner's Guide to Yoga
Other Resource Other Resource: 6-Minute Hips, Glutes and Thighs Workout Video
Other Resource Other Resource: 20-Minute Fat Blaster Video
Other Resource Other Resource: Bootcamp: 10-Minute Lean Legs Workout Video
Other Resource Other Resource: 17-Minute Barre Workout Video
Other Resource Other Resource: 3-Minute Leg Stretching Routine on Mat Video
Other Resource Other Resource: 20-Minute Resistance Band Workout Video
Other Resource Other Resource: 10 Portion Control Pointers Slideshow
Other Resource Other Resource: Picture-Perfect Portion Sizes Slideshow
Other Resource Other Resource: New YOU Bootcamp: 10-Minute Kickboxing Workout Video
Article Article: High Intensity Interval Training
Article Article: 4 Must-Do Strength Training Exercises for Runners
Other Resource Other Resource: 8-Minute Cardio Intervals Workout Video
Other Resource Other Resource: 14-Minute Basic Yoga Workout Video
Article Article: 3 Exercises Every Woman Should Do
Other Resource Other Resource: 10-Minute Crunchless Core Workout Video
Other Resource Other Resource: 10-Minute Cardio Kickboxing Workout Video
Recipe Recipe: The SparkPeople Special Smoothie RECIPE
Other Resource Other Resource: 10-Minute Stretching Routine for Runners Video
Article Article: Beyond Burgers: Fun Foods You Can Grill
Article Article: VIDEO: Day 2 Bootcamp Workout
Article Article: VIDEO: Day 1 New YOU Bootcamp Workout
Article Article: VIDEO: 10-Minute Cardio Kickboxing Workout
Article Article: The Portion Distortion Guide
Other Resource Other Resource: 10 Healthy Snacks for Cheese Lovers Slideshow
Article Article: How to Meet Your Protein Needs without Meat
Article Article: VIDEO: 9-Minute Total Lower Body Workout
Article Article: VIDEO: 6-Minute Hips, Glutes & Thighs Workout
Other Resource Other Resource: Low Mount Seated Rows with Band Exercise Demonstration
Article Article: VIDEO: 10-Minute Pilates Workout for Beginners
Article Article: VIDEO: 18-Minute Fat Burning Boot Camp Workout
Article Article: VIDEO: 14-Minute Cardio Dance Workout
Article Article: 5 Minutes a Day to a Better Butt
Article Article: 13 Yoga Poses for Runners

 
SparkRecipes Favorites
Favorite Recipes
Seven Layer Vegetable Salad
Gluten Free Grilled Tilapia Tacos from Gorton's
Spicy Baked Sweet Potato Fries
Healthy Sweet Potato Fries
Zucchini Gratin
Keema (Ground Beef Casserole)
Microwave Peanut Butter Cookie
Chocolate PB2 Protein Coffee
Black Bean Veggie Burgers
End-of-Summer Roasted Veggies
Healthy Deviled Eggs from FANNETASTIC FOOD
Apple Cinnamon Breakfast Quinoa
Coach Nicole's Chewy Oat & Nut Granola Bars
Crustless Spinach Quiche *Breakfast to Go*
Sweet & Crispy Apple Chips
Roasted Corn and Pepper Soup
Baked Egg Cups
Crispy Ranch Chicken
Low Fat Dark Chocolate Muffins
Seared Cod with Peach-Mango Salsa
Bean, Corn, Avocado Salad
Turkey Chili with Corn and Black Beans
Cowboy Caviar
Black Bean Hummus
Protein Mocha Coffee
Broccoli Quiche
Greek Hummus Wrap
Golden Potato Grill
Veggie Kebabs
Coach Nicole's Fresh & Skinny Guacamole
Honey Grilled Chicken Breasts
Applesauce Oatmeal Muffins
Strawberry Agua Fresca
Orange-Miso Grilled Salmon
Chocolate Covered Strawberry Smoothie
Blueberry Smoothie
The SparkPeople Special Smoothie RECIPE
Crockpot Brown Sugar Chicken
Crockpot Crazy Chicken
Crockpot Cheesey Chicken
Crockpot Chicken Dinner
Crockpot Chicken Tortilla Soup
Crockpot Chicken Taco Stew
Crockpot Southwestern Chicken
BLT Potato Snacks
Grilled Hummus Sandwich
Avocado Tuna Salad Wraps
Tuna Burgers
Sweet Potato and Black Bean Burrito
Deviled Eggs
Low-Carb Lettuce Wraps
High Fiber Low Fat English Muffin Pizza
Spicy Taco Pizza
A Slimmer Slice: Fresh Tomato & Chicken Pizza
BBQ Chicken Pizza
Upside Down Pizza
Super Fast Pork and Veggie Stir Fry
Meg's Pan-Fried Chicken
No Bake Protein Bars
Protein Fudge
Chocolate Pudding w/ Protein Powder
Lower Sodium Seasoning Blend
Slow Cooker Rice
Tex Mex Calzones
Swiss Chicken Cutlets
Salsa Chicken
Almonds Mocha
No-Bake Chocolate Peanut Butter Protein Bars
Crockpot Chicken Tortilla Soup
Black Bean Avocado Salsa
Black Bean Chicken
GLUTEN-FREE MAKEOVER: Chef Meg's Creamy Green Enchiladas (by SP_STEPF)
Quinoa-Black Bean Casserole
Better-than-Takeout Chicken Fried Rice
Chicken Fajita Stuffed Peppers
Quinoa Meatloaf Muffins
Avocado Cream
Southwest Chicken and Black Bean Soup


Reviewed Recipes
Quinoa-Black Bean Casserole
Black Bean Chicken