JUJUELLIOTT   30,377
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SparkPeople Favorites
dailySpark Entry dailySpark Entry: GIVEAWAY: Win a BodyMedia FIT Armband!
dailySpark Entry dailySpark Entry: GIVEAWAY: Enter to Win a Fitbit One!
Article Article: Exercises for Carpal Tunnel Syndrome
Article Article: Get Street-Wise About Supplements
Article Article: What to Eat After You Work Out
Article Article: What to Eat Before You Work Out
dailySpark Entry dailySpark Entry: 5 Must-Do Exercises for Moms
Article Article: 4 Fitness Tests You Can Do at Home
Article Article: Exercises to Improve Your Posture
dailySpark Entry dailySpark Entry: Sneaky Leg-Toning Exercises You Can Do in a Chair
Article Article: Printable Workout: Day 3 Bootcamp
dailySpark Entry dailySpark Entry: 5 Moves That Are Missing from Your Core Workouts
Article Article: 3 Exercises Every Woman Should Do
Article Article: Printable Workout: Day 5 Bootcamp
dailySpark Entry dailySpark Entry: Low-Calorie Slow-Cooker Recipes
dailySpark Entry dailySpark Entry: 20 Better than Takeout Recipes
dailySpark Entry dailySpark Entry: Cut Your Workout Time in Half
dailySpark Entry dailySpark Entry: The Secret to Turning Off Your Fat Genes
Article Article: Your January Jumpstart Workout Plan
Article Article: Is It a Cold or the Flu?
dailySpark Entry dailySpark Entry: 10 Body-Weight Training Exercises You Can Do Anywhere
dailySpark Entry dailySpark Entry: 5 Exercises for Stronger, More Flexible Feet
dailySpark Entry dailySpark Entry: Torch Calories with the Turkey Burner Workout!
Article Article: Seated Stretching Routine
Article Article: 5 Fitness Feats that are Worth the Training
dailySpark Entry dailySpark Entry: 14 Plank Exercises for a Stronger Core
dailySpark Entry dailySpark Entry: Fall Harvest Recipes from SparkRecipes
dailySpark Entry dailySpark Entry: 8 Beginner Yoga Poses
Article Article: Exercising with Lower Back Pain
Article Article: The Mix 'N Match Workout
dailySpark Entry dailySpark Entry: Study Reveals Top 3 Triceps-Toning Exercises
Article Article: VIDEO: Coach Nicole's Favorites- Inner & Outer Thigh Toner
Other Resource Other Resource: Single Leg Bridge-Ups Exercise Demonstration
Article Article: VIDEO: 12-Minute Pilates Abs Workout
Article Article: Wake Up to the Importance of Exercise
Article Article: The Importance of Setting Medium-Term Goals
Article Article: VIDEO: Coach Nicole's Jump Start Cardio Workout
Other Resource Other Resource: Psychological Distancing May Be Key to Wisdom
Article Article: Healthy Fitness Horoscopes
Article Article: Exercising with a Stability Ball
Other Resource Other Resource: Dolphin Pose Exercise Demonstration
Other Resource Other Resource: Lying Abduction with Band Exercise Demonstration
Article Article: Ouch! Avoiding the Aches and Pains
Other Resource Other Resource: Lying Straight Leg Raises Exercise Demonstration
Article Article: Busting the Top 4 Cardio Machine Myths
Other Resource Other Resource: How do I know if I've reached a plateau? What can I do to jump start my weight loss again?
Other Resource Other Resource: Mix and Match Meal Planner
Article Article: The Heart Smart Workout Plan
Other Resource Other Resource: Close-Arm Wall Pushups Exercise Demonstration
Other Resource Other Resource: Lateral Lunges with Overhead Dumbbell Press Exercise Demonstration
Other Resource Other Resource: Back Extension with Ball Exercise Demonstration
Other Resource Other Resource: Myofascial Upper Back Release Exercise Demonstration
Other Resource Other Resource: Genie Sit Exercise Demonstration
Article Article: An Exercise in Proper Breathing
Other Resource Other Resource: Standing Modified Forward Bend Exercise Demonstration
Article Article: VIDEO: 15-Minute Ball Workout
Other Resource Other Resource: Calf Raises on Step Exercise Demonstration
Other Resource Other Resource: Torso Stretch Exercise Demonstration
Other Resource Other Resource: Triangle Pose Exercise Demonstration
Article Article: Top 10 Strategies for Success

 
SparkRecipes Favorites
Shared/Submitted Recipes
Slow Cooker Honey Sesame Chicken
Oven roasted veggies side dish
Black Eye Pea Jambalaya, adapted from the Old Biloxi Recipes Facebook page
My mom's mustard potato salad
quick veg side dish
Meat mixture for cabbage rolls or stuffed peppers
Roasted Vegetables in an oven bag
Slow Cooker, Deconstructed Cabbage Rolls
Cold Quinoa Salad
Beans with leftover Pork Shoulder Picnic Roast
Pork Shoulder Picnic Roast in the slow cooker
Chicken With Black-Eyed Peas and Yellow Rice Recipe from Everyday Health website
onion dip pasta salad
Southwestern Rice
Southwestern Rice
Southwestern Corn
Turkey and Stuffing Casserole
Bratwurst and Cabbage slow cooker style
Chicken & Sausage Creole
Potato, beef, broccoli and cauliflower casserole
Red Beans with Lit'l Smokies sausages
Hurst's Cajun 15 bean soup recipe ( slightly modified)
Homemade Chicken and Sausage Soup
Chicken Soup with Dumplings
Turkey-Noodle Casserole
Quick clam chowder
New England Boil soup
Chile Chiquetas
My family Gumbo
Roux, by Justin Wilson
Roux, by Justin Wilson
Southwestern Meatloaf
tuna for sandwiches
Beef & turkey chili
Homemade Vegetable soup
Turkey stuffed Bell Peppers
Spice-Roasted Chicken, red onions, carrots and parsnips-from Women's Day magazine
Quick sausage, white bean and spinach stew-from Women's Day Magazine
Almost homemade red beans
Green chile with pork
Chicken with Olive Tapenade from Epicurious.com
Tomato, cheese and olive salad
My regular stuffed bell peppers
Mu Shu Chicken from Prevention magazine



Favorite Recipes
Nutty Baked Apples with Raisins
Quick clam chowder
Mediterranean Chicken with Orzo
New England Boil soup
MAKEOVER: Hamburger Vegetable Soup (by JUJUELLIOTT)
Olive Tapenade
Chile Chiquetas
Slow Cooker Provencal Chicken and Beans
White Chicken Chili
Dinner in a Pumpkin
Manwich Sloppy Joes
Slow-Cooker Salsa Chicken
My family Gumbo
Roux, by Justin Wilson
Roux, by Justin Wilson
Southwestern Meatloaf
Roasted Chicken with Herb Oil
Arabian Vegetable Medley RECIPE
Cheesy Vegetable-Stuffed Eggplant
Roasted Pork Tenderloin with Mustard Dill Sauce
MAKEOVER: Hearty Sausage and Rice Skillet (by JUJUELLIOTT)
Eggplant Stew
Beef & Cheese Enchilada casserole
Roasted Salmon with Apple-Almond Pesto
tuna for sandwiches
Beef & turkey chili
fresh pasta salad
Hamburger Vegetable Soup
Taco Soup
Taboule Salad prepared
Homemade Vegetable soup
Caribbean Chicken RECIPE
Garden Vegetable Frittata
Simple Mediterranean Vegetable Stew
"Fried" Chicken
Cowboy Caviar
Spice-Roasted Chicken, red onions, carrots and parsnips-from Women's Day magazine
Quick sausage, white bean and spinach stew-from Women's Day Magazine
Herbed Bulgur and Lentil Salad
Lemon Zucchini Dip
Corn Bread Taco Bake
Chicken & Asparagus Pasta
Soft-Serve Banana 'Ice Cream'
Almost homemade red beans
Italian Vegetable Bake RECIPE
Chicken Satay with Vegetables
manwich with ground turkey/ large family recipe
Skinny Scalloped Sweet Potatoes
mexi corn
quick pasta side dish 2
Easy Zucchini Parmesan
pasta side dish
Pizza Pizzazz Chicken from prevention.com
Roasted Corn and Pepper Soup
Kat's turkey chili
FANNETASTIC FOOD'S Cinnamon Raisin Almond Balls
Grilled Stuffed Portobello Mushrooms with Tomatoes and Cheese
Cocoa Crusted Pork Tenderloin
Peanut and Sesame Noodles RECIPE
Pork Chile Verde
Hearty Beef & Vegetable Stew
homemade turkey salsbury steaks
Tuna and White Bean Salad
Bavarian Beef
Six Bean Salad
Grilled Garlic Citrus Flank Steak
Ginger Beef
Healthy Chicken Vegetable Casserole
Kroger 16 bean soup without seasoning pack
Baked Chicken with Garlic and Sun Dried Tomatoes
Chicken Enchilada Casserole
quick southwestern chicken and rice
Chicken with Olive Tapenade from Epicurious.com
Hearty Sausage and Rice Skillet
Chicken Paella
Moroccan Turkey Stew
Chicken stew Dominicano
Linguine with Spicy Shrimp
Chicken Escondido
Tomato, cheese and olive salad
quick stir fry lunch
beef and turkey meatloaf
Easy Steamed Fish Packets
chicken stew for large family
Southwest Chicken Stew
Chicken Oregano with Sweet Peppers
Orange Chicken
Jim's father's day flounder
Turkey stuffed Bell Peppers
Healthy Moussaka
Mu Shu Chicken from Prevention magazine
Chicken and Sausage Paella
Tilapia with Cilantro Cream Sauce
Eggplant Gratin
Slimmer Beef Stroganoff
BBQ Steak Wrap
20 Minute Chicken Creole-Remake


Reviewed Recipes
Cucumber, Tomato, Apple, Onion, and Green Pepper Salad
Beef Chuck Pot Roast in a Slow Cooker 6ozs of Meat with Broth & veggies
Crockpot Creamy Italian Chicken
Healthy Chicken Vegetable Casserole
Unstuffed Bell Peppers Casserole
Carrot, Tomato and Spinach Quinoa Pilaf
Slow Cooker Greek Chicken and Potatoes
Chicken Tostadas with Corn and Peppers
White Beans, Spinach and Tomatoes over Linguine
Chimichurri
Simple Quinoa and Vegetables
Nathan's Two-Thumbs-Up Ratatouille
Slow Cooker Whole Chicken
Garlic Brown Sugar Chicken Thighs
Crockpot Turkey Cabbage Rolls
Chicken and Spinach bake with egg noodles
Slow Cooker Beef Stroganoff
Basic Turkey Meatloaf
Slow Cooker Lasagna
Quinoa, Black Bean and Corn Salad
Zesty Slow Cooker BBQ Chicken
Coach Nicole's Mini Vegetable Frittatas
Deviled Eggs
Tater Tot Casserole
Slow Cooker Kentucky Burgoo
Southwest Chicken and Black Bean Soup
Bruchetta Chicken Bake Casserol
CHICKEN CASSEROLE
Slow Cooker Marinara Chicken and Vegetables
Slow Cooker Moroccan Beef Stew


Shared/Submitted Cookbooks
sparkpeople recipes
sparkepeople 2
remakes