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SparkRecipes Favorites
Shared/Submitted Recipes
Green Chile Omelet



Favorite Recipes
Roasted Red Potato with Garlic and Rosemary
Dark and Delicious Red Potato Salad
Guiltless Chicken Salad
Summer Fresh Fruit Salad - Strawberry/Mango
Mediterranean Chicken with Orzo
MAKEOVER: Spinach & Pepper Frittata (South Beach) (by JRTURNBLOOM)
Cottage Pie
Turkey Reuben
Oatmeal Orange Cookies (Diabetes Friendly)
Tangy Tuna Salad Sandwich
Apple-Escarole Salad with Gorgonzola and Walnuts
Chimichurri
Green Chile Omelet
Savory Scrambled Egg
Breakfast Pizza Lorraine
Nanna Lynne's Rainbow Fruit Squares
Greek Breakfast Wraps
Baked Grapefruit
150-Calorie Chocolate Mousse
Slow Cooker Vegetarian Chili
Spicy Sliders
Polenta Rounds with Creamy Pesto
Crispy Garlic Kale with Chorizo and Beans
Light & Healthy Apple Hand Pies
Roasted Buckwheat Breakfast Cereal
Slow Cooker Rice
Vegetarian Vindaloo
Baked Eggs with Spicy Tomato Sauce
Raspberry-Lemon Scones
Mushroom 'Sausage' Gravy
Perfect Grilled Chicken
Peachy Thyme Lemonade
Sparkling Limeade
Spanish Rice and Vegetables
Chicken Fajita Stuffed Peppers
Baked Falafel
BBQ Chicken Burgers
Low Calorie Banana Muffins
Banana Walnut Protein Muffins
Topless Chicken Pot Pie
Shrimp Creole
Lime Quinoa Salad with Mint
Easy Watermelon & Feta Salad
Pomegranate Chicken Salad
Carrot and Orzo Salad with Fresh Dill RECIPE
Tuna and White Bean Salad
Citrus and Black Bean Salad RECIPE
Grape Salad
Thai Turkey Salad RECIPE
Chicken & Grape Salad
Warm Roasted Mushroom & Feta Salad
Spinach & Mushroom Salad with Yogurt Dressing
Spicy mushroom and Bacon Spinach Salad
Onion, Mushroom & Swiss Quiche
Mushroom and Tomato Quiche
Mushroom Breakfast Quiche
Avocado Tuna Salad Wraps
Vegan Pizza with artichokes and avocado
Strawberry and Avocado Smoothie
Grapefruit Avocado Salad
Garlic-Spiked Broccoli and Mushrooms with Rosemary
Balsamic Chicken w/Mushrooms
Feta Mushroom Spinach Quiche
Mushroom Primavera with Spaghetti Squash
Mushroom, Garlic, & Cilantro Stuffed Chicken
Quinoa Protein Pancakes
Quinoa, Cranberry, and Almond Pudding
Greek-Style Quinoa Burgers
Quinoa Slices
Peach Pie with Quinoa Walnut Crust
Yummy Leftover Quinoa Breakfast
Quinoa and Mushroom Skillet
Black Bean, Mushroom, and Quinoa-Stuffed Peppers
Quinoa a la Tricotine
Quinoa Cranberry Salad
cinnamon quinoa with walnuts
Simple Quinoa and Vegetables
Quinoa Primavera
Quinoa Meatloaf Muffins
Quinoa Tabouleh
Chicken Thighs and Rice with Honey Lemon
Strawberry Bread
Strawberry Wheat Bread
MAKEOVER: Chicken Biscuit Bake (by JRTURNBLOOM)
Apple-Cinnamon Biscuit
Tomato, Corn, Biscuit-Crusted Pie
Apple Crisp
Carrot Pumpkin Bars
Leprachaun Pie
Baked Oatmeal
Crepes (French Pancakes)
Light French Toast
Overnight Oats
Herbed Eggs
Coach Dean's Blue Oatmeal
Whole Wheat Pumpkin Spice Pancakes
Sausage, Egg & Cheese Breakfast Roll-Up
Banana Peanut Butter Oatmeal
Kitchen Basics: Perfect Boiled Eggs
Slow Cooker Kentucky Burgoo
Summer No-Cook Oatmeal
Black Bean Chicken
Puff Pancake
Crispy Faux-Fried Mexican Chicken
Whole-Wheat Buttermilk Biscuits
Better-than-Takeout Chicken Fried Rice
Stir-Fry Chicken with Broccoli and Rice
Cornmeal Fried Tomatoes
Sweet Potato Pone
Sesame Asparagus Stir-Fry
MAKEOVER: Blueberry 'Playdate' Coffee Cake (by JRTURNBLOOM)
Oriental Green Beans
Sweet Potato Salad
Spicy Baked Sweet Potato Rounds
Mashed Sweet Potato with Nutmeg
Creamy Sweet Potato Mash
Vegan Makeover: Stepf's Easy Bean Tostadas (by SP_STEPF)
Stepf's Mango-Avocado Salad with Lime-Cilantro Dressing
Dairy-Free Protein Powder Pancakes
Tomato, Scallion, and Asparagus Egg White Omelet
Guilt Free Apple Coffee cake
Cranberry Christmas Swirls
Whole Wheat Cranberry Pecan Scones
CinnaNana Shake
Tuna Salad Roll-Ups
Vanilla Protein Blondies
Oatmeal, Raspberry and Peach Snack Bars
Croque Monsieur Egg Rolls
Yogurt-Oatmeal muffins
Cinnamon Hazelnut Cookies
Buffalo Chicken Mini Fillo Cups
Peanut Apple Crackers
Delightfully Chilly Frozen Grapes
Greek-Style Green Beans
MAKEOVER: Asparagus and Onion Fritatta (by JRTURNBLOOM)
Asparagus Salad
Asparagus & Cashew Brown Rice
Poached Eggs with Asparagus
Roasted Balsamic Asparagus
Asparagus Salad with Lemon Soy Vinaigrette RECIPE
Caribbean Chicken RECIPE
Crockpot Chicken Tortilla Soup
Rosemary-Garlic Baked Chicken Breast
Baked Chicken with Garlic and Sun Dried Tomatoes
Unstuffed Cabbage
Crunchy Cabbage Ramen Noodle Salad
Black Bean and Cabbage RECIPE
Carrots Pudding
Asparagus with Lemon-Wine Sauce
Empty-the-Pantry Stew
Lemon-Spiked Garlic Greens
Veggie Fried Rice
Avocado & Kidney Bean Salad
Chicken and Creamy Curry Wrap
Fresh Cali-style Omelet
Orange-Glazed Baby Carrots
Old Fashioned Applesauce Spice Cake
Raisin Applesauce Spice Cake
Sweet Potato Spice Cake
Spice/Carrot Cake
Applesauce Spice Cake
Oatmeal Spice Cake
MAKEOVER: Creamy Italian Crockpot Chicken (by JRTURNBLOOM)
MAKEOVER: Brown Rice Custard (by JRTURNBLOOM)
MAKEOVER: Crock-pot Tamale Pie (by JRTURNBLOOM)
teriyaki chicken tenders
Zippy Baked Chicken Tenders
Buffalo Chicken Tenders
MAKEOVER: Mini Cheesecakes RECIPE (by JRTURNBLOOM)
Chicken Carnival Cones
113 Calorie Brownies
Garlic Brown Sugar Chicken
Crispy Ranch Chicken
Chicken Croquettes
Chicken & Asparagus Pasta
Black Beans and Brown Rice
Stuffed Lobster on Shell (or Squash!)
Red Lobster Shrimp Scampi Diet Version
Scallops, Lobster Meat, Artichoke Hearts and Red Roasted Peppers in a Lemon Sauce over Whole Wheat Pasta
Baked Baby Lobster Tails
Lobster Tail with Zesty Garlic Butter
Cocanut Cake
Dark Chocolate Bean Cake
Honey Applesauce Cake
Applesauce Carrot Cake RECIPE
Low-Fat Sugar Free Carrot Cake
Lemon Drizzle Cake
Honey Grilled Chicken Breasts
Mini Taco Cups
Coach Nicole's Fresh & Skinny Guacamole
Honey-Mustard Chicken Wings
Baked Chicken Egg Rolls: Un-Chained Recipe Contest
Easy Teriyaki Meatballs
Diet Soda Brownies
Blackberry Pudding Cake
Quick & Lean Chicken Mushroom Stroganoff
Tiny Peas and Onions
Cucumber and Tomato Salad
Sherry's Cucumber Salad
Soy-Braised Chicken
Asparagus with Peanut Sauce
50-Calorie Decadent Iced Coffee
Coffee Smoothie
Homemade Mocha Coffee with Splenda
MAKEOVER: Chicken Oregano with Sweet Peppers (by JRTURNBLOOM)
Sweet Potato and Black Bean Burrito
Mashed Red Potatoes
Applesauce Oat Cake
Vegan Low Fat Chocolate Applesauce Cake
Sugar Free Chocolate Cake
Punch Bowl Cake
White Cake w/ Strawberries (Diet Soda Cake)
Pineapple Angel Cake
Nici's Lowfat Vanilla Chocolate Swirl Cake(4)
Dump Cake
Blueberry 'Playdate' Coffee Cake
Chocolate Eclair Cake
Very low fat very low calorie HEALTHY chocolate cookie!
MAKEOVER: Chocolate Bliss Cookies (by JRTURNBLOOM)
Apple Quesadilla for Me
Re-make: Layered Leftover Turkey Enchiladas(by JRTURNBLOOM)
MAKEOVER: Layered Leftover Turkey Enchiladas (by JRTURNBLOOM)
Sugar Free Peanut Butter Bread Pudding
Rice Casserole with Leftover Turkey
Layered Leftover Turkey Enchiladas
Pomegranate Gelatin
Chef Meg's Herb Roasted Turkey
Citrus Salad Dressing
Carrot-Cranberry Salad
Roasted Root Vegetables
A Slimmer Slice: Fresh Tomato & Chicken Pizza
MAKEOVER: Ranch Stew (by JRTURNBLOOM)
Yummy Sweet Cornbread
Italian Turkey Lasagna Rolls
LeaAnns Strawberry pancakes
Non-Alcoholic Strawberry Daiquiri
Strawberries n Cream
Guiltless Kiwi-Strawberry Cake with Strawberries n Creme Topping
Strawberry Banana Bread
Strawberry Agua Fresca
Strawberry Cheesecake S'mores
Strawberry Soup
Strawberry Syrup
No Bake Strawberry Cheesecake Delight
Egg & Cottage Cheese Bake
Spinach, Tomato, and Cheese Egg White Omelet
Watermelon, Blueberry salad with feta and spinach
Southwestern Spaghetti Squash Salad
Healthful Sweet Potato Salad
Chilled Mushroom Salad RECIPE
Lemon Pineapple Salad
Just Peachy Chicken Salad
Quinoa and Pomegranate Salad
Light Chinese Chicken Salads
The 3 C's-Crunchy Carolina Chicken Salad "Unchained Recipe Contest"
Greek Village Salad (horiatiki salata)
BBQ Chicken Salad
Cranberry Pomegranate Salad Dressing
Fall Harvest Curry Chicken Salad
Shrimp & Pepper Salad
Cranberry and Wild Rice Salad
Un-Chained Recipe Contest Martha Vineyard Salad
Tangy Cucumber and Onion Salad
Pacific Sizzle Salad RECIPE
Savory Cottage Cheese Salad
Colorful Pepper Salad
Spinach and Pear Salad with Dijon Vinaigrette
Almond Chicken Salad with Asparagus
Sunshine Fruit Salad
Rainbow Fruit Salad RECIPE
Strawberry Waldorf Salad
Chocolate Pancakes
Grammy's Chocolate Mousse (VERY low fat/sugar)
Ghirardelli Dark Chocolate Brownie Mix Black Bean Brownies
Oatmeal Chocolate Chip Pancakes
Chocolate Strawberry Smoothie
No Added Sugar Pumpkin-Apple Butter
Quinoa and Black Bean Salad RECIPE
Cinnamon Apple Salad
Best tuna "salad"
Yummy Pork Chops
Stuffed Pork Chops
Iced Coffee (Unchained Recipe Contest)
Protein Donuts
Muffins that Taste Like Donuts by Iemanda
Low Fat Baked Donuts
MAKEOVER: MAKEOVER: MAKEOVER: Fresh Apple Cake (by JRTURNBLOOM) (by JRTURNBLOOM) (by JRTURNBLOOM)
Vanilla Wafer Cookies
Weezie's Cheesy Fajita Veggie Egg Casserole
Cottage Cheese Souffle (w/ Eggland's Best eggs)
Sausage Egg Casserole (Low Carb)
Veggie Egg Breakfast Caserole
Spinach & Tomato Egg White Frittata
Easiest holiday cookies
High Protein Oatmeal Banana Chocolate Chip Mookies (Muffin & Cookie combo)
No Flour Peanut Butter Cookies (Gluten-free)
Fiber One Crunchy Fudge Cookies
Microwave Potato Chips
No Bake Chocolate Oatmeal Cookies
Smoothie
Sirloin with Sweet Caramelized Onions
BBQ sirloin steak
Ricotta Cheese Bake with Roasted Sirloin
Simple sirloin tips with mushroom gravy
Sirloin with Red Wine and Mushroom
Top Sirloin Steak with Onions and Mushrooms
Mexican Casserole
Tomato and Mozzarella salad
Apple Scones
Swedish Pancakes
PopOvers
Oatmeal Creme Brulee
Baked Banana Oatmeal
Banana Licuado
Quick & Simple Cinnamon Coffee Cake
Oatmeal "Cookie" Pancakes
Apple Cinnamon Breakfast Quinoa
Healthy Blueberry Scones
Easy Apple Pancakes
Cottage Cheese Oatmeal Pancakes
Low-Carb Crustless Quiche
Light Lemon Blueberry Donuts
Tofu Spaghetti Squash Stir-Fry
Banana Cream Pie
Single Serving Mixed Fruit/Yogurt Smoothie
5-Minute Berry Smoothie
Honey-Balsalmic Chicken Breast
Chicken Satay with Vegetables
Quick and Easy Ground Turkey Tacos
Spicy Low Fat Turkey Meatballs
Ranch Cheddar Turkey Burgers
Greek Turkey Burger
Mini Cheesecakes RECIPE
Grilled Bananas and Cream
Lemon Blueberry Surprise Protein Muffins
Spaghetti Squash Marinara
Easy Vegetable Enchiladas
Turkey Muffins
Ground Turkey Potato Casserole
Yosemite Chicken Stew & Dumplings RECIPE
Zesty Chicken and Rice Skillet
Low-Sodium Apricot Chicken
Baked Mushroom Chicken
Light & Easy Vegetable Fried Rice
Spice Cookies
Cranberry-Almond Oatmeal Cookies
Cherry Berry Oatmeal Cookies
Quinoa-Black Bean Casserole
Sticky Chicken RECIPE
Honey Mustard Roasted Chicken RECIPE
Chicken Marsala RECIPE
Chicken and Broccoli Casserole
Breaded Chicken Parmesan
15 Minute Chili RECIPE
Pancakes
Roasted Beet Salad
Crispy Yogurt and Berry Parfaits
Slow Cooker Pork with Greens and Beans
Cocoa Crusted Pork Tenderloin
Super Fast Pork and Veggie Stir Fry
Skinny Chicken Philly Cheese Sub
Vegetable Risotto
Whole Wheat Couscous with Spinach and Squash
Noodles with Easy Peanut Sauce
BLT Potato Snacks
Cheesy Salsa Dog
Heart-Healthy Pork Feast
Kentucky Hot Brown
Creamy Green Enchiladas
Autumn Pumpkin Pudding
Pumpkin Custard
Faux Potato Salad
The BEST Tuna Salad
Banana Split Salad
Sweet Balsamic Black Bean Salad
Oh Boy, Salad!
Peanutty Fruit Salad RECIPE
Chicken Citrus Salad RECIPE
Spinach-Berry Salad
Cool Cucumber Salad
Asian Chicken Salad
Cajun Chicken Caesar Salad RECIPE
Bean, Corn & Avocado Salad
low Carb Chocolate Mousse
Chocolate Bliss Cookies
Guilt Free Chocolate Cake
Chocolate Peanut Butter Banana Smoothie
Spicy Chocolate Pumpkin Cake
Fat Free Moist Chocolate Muffins
Single Serving Chocolate Brownie
Five Minute Chocolate Mug Cake
Tofu Chocolate Cake
Chocolate Cake w/ Strawberries (Diet Soda Cake)
Chocolate Cottage Pudding
Whole Wheat Waffles
Mexican Egg Bake
Danish Aebleskiver (Pancake Balls)
Green Chili Frittata
Mock Wendy's Frosty
Wild Devil Cupcakes
Cinnamon Sugar Tortilla Crisps
Iced Coffee Drink
Gooey and Sweet Baked Apple Treat
Fat-free Cream Cheese Frosting
Cool Whip Peanut Butter Treats
Easy Low Fat Individual Peach Cobblers
Frozen Pudding Pops
Bread Pudding
No Bake Graham Cracker Cheesycake
Spinach and Mozzarella Stuffed Turkey Meatloaf
Egg in The Middle Meatloaf
Best Ever Turkey Meatloaf
almost world famous soft pretzel
Low Fat Spaghettios
Crustless Spinach, Onion and Feta Quiche
Vanilla Soymilk Custard
Sugar Free Flourless Chocolate Cake
Fresh Apple Cake
Ribbon Pudding Pie
Banana Cream Pie
Tofu-Egg Custard Pie
Crock-pot Tamale Pie
PB2 Pudding Pie
Blackberry Pie
Pumpkin's Pie-wiches
Crustless Strawberry Pie
Chocolate Silk Pie
No-Bake Layered Pumpkin Pie
Baked Fake Apple Pie
The Perfect LOW FAT Pumpkin Pie
Druid's Earth Bread (No Bread Machine!)
Monkey Bread Hungry-Girl Inspired
Pumpkin Harvest Bread Pudding
Farmgirl's Pita Bread After Bernard Clayton
Honey Oatmeal Whole Wheat Bread
Virtually Fat-free Delicious Banana Bread.
Healing Stroganoff
Ranch Roasted Pork Chops & Red Potatoes
Beef with Wild Rice, Mushrooms and Peas
Turkey Scramble
Chicken Biscuit Bake
Rice and Barley Pilaf
Fool Proof Oven Baked Brown Rice
Taco Filling
Sweet Potato Chicken Stew
Chilie Relleno Casserole
Low Fat Sweet and Sour Chicken with Brown Rice
Taco Lasagna
Turkey Chili with Corn and Black Beans
Baked Chicken Tortillas
Buttermilk Cornbread Muffins
Cornbread Waffles
Ranch Stew
Creamy Italian Crockpot Chicken
Pulled BBQ Chicken Sandwiches
Barbecue Chicken Grilled Cheese
Cucumber Chicken Boats
Baby Greens with Chicken, Apples & Pecans
Pumpkin Pie with Crunchy Pumpkin Seed Crust
Pumpkin Dip
Boneless Chicken Hot Wings
Guilty Pleasure Nachos
Oven Roasted Sweet Potatoes
Garlic Roasted Red Potatoes
Parmesan Zucchini Crisps
Chicken, Black Bean Quesadilla
ABC Fried Rice
Black Bean, Avocado & Chicken Wrap
Italian Chicken Wrap
Coach Nicole's Grown Up Grilled Cheese
Garlic and Herb Lunch Wrap
Chicken and Salsa Quesadilla
angie's guilt free grilled cheese with turkey
Easy Artichoke Parmesan Chicken Wrap
Quinoa Banana Pudding
Turkey, egg and cheese Breakfast Sandwich
Pecan-Oat Waffles
Pumpkin Frittata
Oatmeal Berry Breakfast Shake
Creamy Cinnamon Stuffed French Toast
Whole Wheat Yogurt Cinnamon Pancakes
Chocolate Peanut-Butter Breakfast Pudding
Pumpkin Spice Oatmeal
Spiced Pumpkin Pancakes
Finnish Pancakes
Coach Nicole's Pumpkin & Apple Waffles
Banana French Toast
Basic Crock Pot Steel Cut Oats
Whole Wheat Apple Cinnamon Crepe
Oatmeal Oven Pancake
Crockpot Breakfast recipe
Christmas Breakfast Casserole
Brown Rice Custard
Pumpkin Protein Shake
Cottage Cheese Pancakes
Banana Bread Pancakes
Eggs-n-Oats
Baked Egg Cups
Feta & Spinach Scramble
French (Women Don't Get Fat) Toast
Slow Cooker Lasagna
Pulled Chicken BBQ Sandwich
Lowfat Cheeseburger Pie
High Fiber Low Fat English Muffin Pizza
Tuna Melt
Pea and Macaroni Pie
Curry Chicken Salad Sandwiches
Taco Salad
Southwestern Eggrolls: SparkRecipes Un-Chained Recipe Contest Winner
Grilled Cheese Pizza Sandwich
Oreo Cream Dessert
Naked Yogurt Cheese Cake
Banana Express
Dirty Rice
Asian Marinated Flank Steak
Ferber's Baked Chicken Chimi's
King's Ranch Chicken
Chicken Enchilada Casserole
Simple no mayo tuna salad w/ avocado and balsamic
Crustless Spinach Quiche
Cranberry-Orange Creme Brulee
Easy Pudding Pie
Chicken Oregano with Sweet Peppers
Slow Cooker Chicken Pineapple Teriyaki
Slow Cooker Cheesy Potato Soup
Lo-Fat Slow Cooker Chicken-n-Rice
Slow Cooker Marinara Chicken and Vegetables
Mexican Crock Pot Chicken
Un-Chained Recipe Contest - Healthy Egg Muffin Breakfast Sandwich
Chicken Breasts with Red Wine Sauce
Apple-Pecan Acorn Squash
Maple Pecan Chicken
Couscous with feta, tomato and olives
Honey Garlic Pork Chops
JASONZ's Cheesy Chicken Enchiladas
Spicy Beans
Ham & Cheese Frittata
Brocolli Omelet
Microwave Baked Apple
Marsala Mushroom Wrap
Flat Bread Pizza
Black Bean/Avacado Chunky Salad
Pumpkin Pie
Twice-Baked Potatoes with Cheese
Mushrooms with Sour Cream
Egg White, Blueberry & Oatmeal pancakes


Shared/Submitted Cookbooks
Xmas Day