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Article Article: Stop Emotional Eating Before It Starts
Article Article: 50 Non-Food Rewards for Fitness and Weight Loss
Article Article: Getting Your Greens
Article Article: 10 Ways to Get Organized for Weight Loss
Other Resource Other Resource: Easy Asparagus Recipes
Article Article: How to Make the Perfect Green Smoothie
Article Article: 51 Things Happy People Do Differently
Article Article: The Surprising Health Benefits of Being in Love
Article Article: Eating for a Healthy Heart
Other Resource Other Resource: 10 Important Lessons Pain Can Teach You Slideshow
Other Resource Other Resource: Nutrition - Perfect Produce
Article Article: 50 Easy Ways to Burn 100 Calories
Article Article: 10 Easy Ways to Lighten Up Any Recipe
Other Resource Other Resource: 6 Sneaky Ways to Add More Nutrition to Your Meals Slideshow
dailySpark Entry dailySpark Entry: Video: Simple 6-Minute Cardio Workout
dailySpark Entry dailySpark Entry: 40 Things to Try When You Don't Want to Work Out
dailySpark Entry dailySpark Entry: Do Not Expect Perfection, and Do Not Sit in Silence
dailySpark Entry dailySpark Entry: Do Not Expect Perfection, and Do Not Sit in Silence
dailySpark Entry dailySpark Entry: Your Guide to Yoga
dailySpark Entry dailySpark Entry: Keep Your Eyes OFF the Prize
Article Article: Natural Methods for Deterring Garden Pests
Other Resource Other Resource: Backyard Gardening - Lifestyle Center
Article Article: 5 Shortcuts to Sculpt Your Body Fast
Article Article: Moderation in All Things
dailySpark Entry dailySpark Entry: Does Healthy Cooking have to be Complicated?
Article Article: Beat Stress, Weigh Less
Article Article: How to Walk with Proper Form and Technique
dailySpark Entry dailySpark Entry: Get Trim and Toned in 10 Minutes
Article Article: Over 100 Super Foods for a Super You
Article Article: Workouts for Skiers and Snowboarders
Article Article: No More Boring Oatmeal!
Article Article: VIDEO: 15-Minute Desk Workout
Article Article: VIDEO: Coach Nicole's Butt-Blasting Workout
Other Resource Other Resource: Homosexuality Gaining Wider Acceptance in the U.S.
Article Article: Water is a Secret Ingredient
dailySpark Entry dailySpark Entry: Suffering from Celiac? Tips for Going Gluten-Free
Article Article: Beans: The Super Food that Keeps You Full
Article Article: 9 Hidden Reasons to Stay Motivated
Article Article: 12 Tips to Drink 8 Cups a Day
dailySpark Entry dailySpark Entry: March is National Autoimmune Diseases Awareness Month
Message Board Message Board: Organic Produce from our CSA
Message Board Message Board: Joined Silver Sneakers in July, 2010
Message Board Message Board: Senior Procrastinator
Other Resource Other Resource: Yoga's Spiritual Balance May Boost Health from Health Day
Article Article: What Does 300 Calories Really Look Like?
Article Article: 9 Ways to Get More Out of Your Day
Other Resource Other Resource: Lying Hamstring Stretch
Article Article: Put the 'I' Back in Your Vocabulary

 
SparkRecipes Favorites
Shared/Submitted Recipes
Black Bean and Ham Soup for the Slow Cooker
Mussels and Portabella Mushrooms over Angel Hair Pasta
Rhubarb with Cranberries
Chicken "Alla Contadina" in a Slow Cooker
Turkey Sausage with Winter Vegetables



Favorite Recipes
Granola
Slow-Cooker Spare-Ribs with Home-mixed Sauce
Chili with meatballs and sausage [slow cooker]
Saag Indian Creamed Spinach


Reviewed Recipes
Rhubarb Cobbler
Broiled Asparagus
slow cooker corned beef and cabbage
Spiced Cabbage and Brown Rice with TVP (Vegan)
Granola
Samantha's Creamy Cauliflower Soup
Ground Turkey and Cabbage Stew
High Fiber Brownies
Apple-Bacon Brussels Sprouts
Better Pepperoni Bread
Roasted Winter Vegetables
Cauliflower "Mashed Potatoes"
Oatmeal Apple Cookies
Curried Butternut Squash with Apples Soup
Hungarian Goulash
Low Carb Spaghetti Squash Alfredo
Quinoa and Pomegranate Salad
Kraft Oven Fry Chicken (Boneless Skinless Thighs)
Roasted Carrots, Broccoli, and Whole Summer Squash
Lemon Pepper Broccoli & Carrots
Guacomoli Grape Salad
Baked Zucchini Bites
Baked Ratatouille
Crockpot Ratatouille
Southern Corn Pudding
Cherry Tomato Salad
apple, beet, and orange salad
Spaghetti Squash Dinner
15 Minute Black Bean and Corn Salsa
Goin' Green Smoothie
Lisa's TVP Italian Meatballs
Avocado Hummus
Baked Pesto Chicken
Blueberry Rhubarb Pie
Simpson's Simple Banana Cream Pie
Mud Pie [ vegan chocolate cake]
Mile-High Key-Lime Pie
Cool Cucumber Salad
Roasted PattyPan Squash and Herbed Chickpeas
Easy Berry Cobbler
Eggplant, Squash, and Zucchini Casserole
Panfried Spicy Potatoes with Eggplant
Grilled Vegetables with Pineapple
Spicy Baked Sweet Potato Fries
Broccoli-Raisin Salad with Chickpeas
Primal Twice Baked Cauliflower
Rhubarb Crisp
Easy Chicken & Kale Stew - Slow Cooker Meal 4-6 servings
Chicken with Salsa and Black Beans
Thai-Inspired Sweet Potato, Tempeh, & Kale Stew
Crockpot Chicken with Black Beans and Cream Cheese
Kale and Sweet Potato Sautee
aloo tikki
Garlic and Red Pepper Humus
Home Made Cavatelli/Gnocchi
Pressure cooker Pork Chops (from food.com)
Crockpot Chicken (Salsa, PB, Lime, Soy, Ginger)
Enchilada Casserole with Kale and Sweet Potatoes
Cucumber Salad in Vinegar with Onion
Potato Patties
Slow-cooker beer-braised pork and black bean soup
Crockpot beer chicken
Slow Cooker Pork Roast or Chops
Orange Cranberry Slow Cooker Oatmeal
Slow Cooker Apple Brown Cinnamon Oatmeal
Mashed SWEET Potatoes
Broiled Rainbow Trout
Sweet Potato Shepherds Pie
Smoky Sweet Potato Shepherds Pie
Slow Cooker Potato, Ham, and Onion Soup
Mashed Sweet Potato and Parsnips
Turkey Sausage Lasagna
Spinach Souffle Casserole
Baked Green Tomatoes- Healthier version
Eggplant with Green Tomatoes
Emily's Butternut Squash and Black Bean Chili (vegan)
Stuffed Italian Turkey Meat Loaf
Italian Stuffed Meatloaf - Don't Panic More Dinner's in the Freezer
Green Bean and Almond Salad
Garlicky marinated green bean salad
Slow Cooker Chili con Carne
Slow cooker Italian sausage soup
Roasted Stuffed Chicken Breasts
Basil Pesto
Baked Cornish Hen
Garbanzo Beans (Chickpeas), Garlic & Kale
Grilled green beans and zucchini
Five Star Grilled Vegetables
Fatfree and Sugarfree Blueberry Sorbet
White Beans with Kale and Sausage
Stuffed Pattypan Squash
Spinach-Berry Salad
Stuffed Grape Leaves (Dolmades)
Lebanese Cabbage Salad (Salatet Malfoof)
lentils and greens
Baked Cinnamon Cornish Hen
Apple-Pecan Cornbread Stuffing
Acorn Squash and Kale soup
Lentils Puttanesca
Vegetarian Vindaloo
Barbecued Spareribs in the Slow Cooker
Slow Cooker Baked Beans
Slow Cooker BBQ Pulled Pork Roast
Spinach and Artichoke Stuffed Portabello Mushrooms
High-Protein, Low-Sugar Blueberry Muffins
Slow Cooker Salisbury Steak
Slow Cooker Chicken Stew
Roasted Beets 'n' Sweets, all recipe
Overnight Crock Pot Apple Cinnamon Oatmeal
Fresh Harvard Beets and Apples
Pork Chop Casserole
Cocoa-Molasses Drop Cookies
Five Onion Soup
Sweet & Savory Mushroom Onion Kugel
Ginger-Glazed Carrots
Apple and Cranberry Stuffed Pork Chops
Glazed Carrots & Parsnips
Borscht (Beet Soup)
Cod and potatoes
Roasted Butternut Squash Soup
Family Left Over Turkey and Rice soup
Mama's Beer Chili (slow cooker)
Cheese and Beer Bread
Slow Cooker Smoked Sausage & Cabbage
Carrot Pumpkin Bars
Chicken and Cabbage
Easy Pumpkin Chocolate Chip Cookies
Lemon-Cilantro Swordfish Steaks
eggplant tahini soup
Chili with Pinto Beans and Ground Pork
Red Snapper with Spinach and Mushrooms
Scallops in Lemon Wine Sauce
Maple Salmon Fillet with shrimp
Chicken Ratatouille RECIPE
Lebanese Quick and Tasty Salad
Lebanese Green Bean Stew
Indian Green Beans
Tandori Chicken
Tandori Chicken
Chicken Korma ( traditional or light)
Saag Indian Creamed Spinach
Shrimp with Kale, Mushrooms and Tomato Sauce
Simple Quinoa and Vegetables
Grilled Corn on the Cob
Greek Marinade for Chicken Breast
Quinoa and Black Beans
Coach Nicole's Yummy Hummus
Salmon baked in foil
Blue Cheese Potatoes (Slow Cooker)
Roasted Asparagus with Garlic RECIPE
Asparagus with portabello mushrooms
Trygve's Slow-Cooker Beef Stew
Hershey's Special Dark Chocolate Chip Cookie Recipe (adjusted), Svg = 3" cookie
Ricotta Gnocchi
Spinach, Mushroom, and Potato Soup
"Cook Yourself Thin" Mushroom and Spinach Quiche with Potato Crust
Mushroom, Peas & Potato Sautee, Homemade
Slow Cooker Pork Tenderloin Roast with Black Beans
Slow Cooker Pork Loin
Slow Cooker Ground Beef Stroganoff
Cheesy Broccoli & Brown Rice Casserole
Pork with Cranberries
Zucchini Chocolate Bread
Mediterranean Chicken & Brown Rice Casserole
Herb Baked Yellowfin Tuna
Pork Meatloaf Apple & Cranberries
Slow Cooker Vegetable Curry
Cheesy Spaghetti Squash
Cinnamon Chocolate Shortbread
Turnip and Leek Soup
Dark Chocolate Zucchini Bread
Terrific Turkey Meatloaf
Chicken & Beans & Greens soup
Pumpkin Zucchini Raisin Bread
Stuffed Cabbage Leaves with Dijon Tomato Sauce
Roasted Vegetable Lasagna
Collard Greens, Ham and Rice