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SparkPeople Favorites
Other Resource Other Resource: Target Your Entire Lower Body in 14 Minutes
Other Resource Other Resource: Tone Your Legs in 15 Minutes and#40without Squats or Lunges!and#41
Article Article: 84 Quick & Healthy Meals in Minutes!
Other Resource Other Resource: 20-Minute Dumbbell Workout Video
Article Article: 7 Strength Training Excuses: Busted!
Other Resource Other Resource: 17-Minute Barre Workout Video
dailySpark Entry dailySpark Entry: The Tortoise Beats The Hare Again: The Slowest Loser Reaches His Goal!
Article Article: VIDEO: 6-Minute Hips, Glutes & Thighs Workout
Article Article: No More Boring Oatmeal!
Article Article: Easy Ways to Cook Whole Grains
Article Article: The Bikini Workout
dailySpark Entry dailySpark Entry: Dealing with the Diet Police
dailySpark Entry dailySpark Entry: This Week's Healthy Headlines
dailySpark Entry dailySpark Entry: 10 Core Stabilizing Exercises
Article Article: Printable Cookbook: Slimmed-Down Restaurant Dishes
dailySpark Entry dailySpark Entry: Exotic Eats: Kimchi (gimchi or kimchee)
Article Article: SparkPeople's 500-Calorie Thanksgiving Feast
dailySpark Entry dailySpark Entry: A Dozen Trim Thanksgiving Recipes
Article Article: A Beginner's Guide to Composting
dailySpark Entry dailySpark Entry: Going Nuts for Flavored Nut Butters
Article Article: The 1-Mile Walking Test
dailySpark Entry dailySpark Entry: 12 Chicken Recipes for the Slow Cooker
Article Article: Arm Yourself Against Exercise Excuses
Article Article: Eggs are Egg-cellent
dailySpark Entry dailySpark Entry: More Healthy 5-Minute Lunches
Article Article: What to Eat This Fall
Article Article: 7-Day Bootcamp Workout Plan
Article Article: Quick and Healthy Breakfast Ideas
Article Article: 5 Exercises You Should Never Do
Article Article: Jumping Rope for Fitness
Article Article: VIDEO: 10-Minute Crunchless Core Workout
Article Article: How to Keep Fruits and Veggies Fresh
Article Article: VIDEO: An Overview of the SparkPeople Community
Article Article: Put Yourself First
Article Article: 4 Good Reasons to Buy Local Food
Article Article: Healthy Beverage Guidelines
Article Article: Over 100 Super Foods for a Super You
Article Article: 8 Cold, Hard Truths about Exercise
Article Article: Tame the Emotional Eating Beast for Good

 
SparkRecipes Favorites
Shared/Submitted Recipes
Orange Ginger Chicken (adapted)
Strawberry relish (adapted)
Fresh CSA Salsa
Asian Cucumber Salad (adapted)
Janelle's simple pesto
Sesame Ginger Bok Choy Salad
Sesame Ginger dressing
4 Bean Edamame Salad
Black Bean Avocado Salad
Weeknight Chicken Pasta (adapted)
Chicken Orzo Skillet (adapted)
Cilantro Lime dressing (Oh She Glows)
Cheesy Meat Loaf Minis (adapted)
Vegetable Scrambled Eggs (adapted)
Triple Cranberry Chicken Lettuce Wraps (adapted)
Salsa Quinoa
Butternut squash, kale, and leek soup
Moroccan Veggie Stew (adapted)
Sweet and Sour Stir Fry (adapted)
Tuscan Vegetable Baked Ziti (adapted)
Gail's Tuna Shells
Caribbean Chicken Caesar Salad
Greek Pasta Salad



Favorite Recipes
Beef and Broccoli Stir-Fry with Jasmine Rice
Potato, Corn and Chicken Chowder
Chicken & Brown Rice Casserole
Apple Cider Pork Roast
Apple-Bacon Brussels Sprouts
Sauted Veggies - Lorna
Oven roasted potatoes with italian herbs
Butternut Squash Mac and Cheese
Crescent Roll Taco Pizza
Stuffed Acorn Squash
Garlic and Olive Oil Spaghetti Squash
Meg's Pan-Fried Chicken
Topless Chicken Pot Pie
Panko Chicken
Southwest Chicken and Black Bean Soup
Crispy Faux-Fried Mexican Chicken
Chipotle Mustard Sauce
Honey Garlic Grilled Eggplant
Herbed Bulgur and Lentil Salad
Vegetarian Vindaloo
BBQ Chicken Burgers
Slow Cooker Beef Roast with Vegetables
Roasted Winter Vegetables
Noodles with Easy Peanut Sauce
Pomegranate Chicken Salad
Cranberry-Almond Oatmeal Cookies
Slow Cooker Salsa Chicken
SparkPeople Cookbook SNEAK PEEK: Lunch Box Carrot Slaw with Apples
Acorn Squash with Brown Sugar
Slow Cooker Curried Apple Parsnip Soup
Fingerling Roasted Potatoes
Skillet Lasagna
Simple Quinoa and Vegetables
Easy Teriyaki Chicken & Brown Rice
Emily's Creamy Butternut Squash, Carrot, & Apple Soup
Caribbean Chicken RECIPE
Sesame Ginger dressing
Baby Bok Choy with garlic and ginger
Garden Vegetable Frittata
Quinoa with Spinach and Feta Cheese
Grilled Vegetables with Pineapple
20 Minute Ginger-Garlic Chicken
Pumpkin Dip
Black Bean, Avocado & Chicken Wrap
Chicken Satay with Vegetables
End-of-Summer Roasted Veggies
No Bake Graham Cracker Cheesycake
Vegetarian Black Bean Cakes with Orange-Basil Salsa
Taco Salad For One (Vegan + Gluten-Free)
Oh She Glows: creamy avocado pasta
Shrimp Creole
Roasted Corn and Pepper Soup
Oatmeal Orange Cookies (Diabetes Friendly)
Curry Chicken Salad Sandwiches
Creamy Green Enchiladas
Gourmet Chicken Salad
Empty-the-Pantry Stew
Crustless Spinach, Onion and Feta Quiche
Skinny Scalloped Sweet Potatoes
Fresh Fruit Salad with Honey-Yogurt Dressing
Greek Turkey Burger
Easy Zucchini Parmesan
Cowboy Caviar
Cherry Berry Oatmeal Cookies
Quinoa and Black Bean Salad
Slow Cooker Creamy Italian Chicken
Chef Meg's Herb Roasted Turkey
Vegetable and Fruit Stuffing
Zesty Orange-Cranberry Sauce (Relish)
Sweet Potato and Apple Stuffing
Black Beans and Brown Rice
Slow Cooker Marinara Chicken and Vegetables
Taco Seasoning
Basic Sauteed Kale
Olive Tapenade
Banana Ghosts
Oreo EyeBall Treat
Turkey and Black Bean Sloppy Joes
Roasted Root Vegetables
Banana Raisin Muffins RECIPE
Hawaiian Pizza: 'SparkRecipes Un-Chained' Contest Finalist
Fantastic Hummus Guacamole Dip
Slow Cooker Lasagna
Roasted Beet Salad
Whole Wheat Pumpkin Spice Pancakes
Chicken and Creamy Curry Wrap
Coach Nicole's Mini Vegetable Frittatas
Cilantro-Lime Tilapia with Spinach and Tomatoes
Chicken and Broccoli Casserole
Roasted Butternut Squash Soup
Baked Acorn Squash with Apples
Maple Apple Acorn Squash Bake
Sesame Chicken
100 Calorie Cinnamon Pancakes!
Sloppy Garden Joes RECIPE
Nathan's Two-Thumbs-Up Ratatouille
Spinach-Berry Salad
Broiled Tilapia Parmesan
Spicy Black Bean Burgers RECIPE
Sweet Potato and Black Bean Burrito
Baked Chicken with Garlic and Sun Dried Tomatoes
Layered Mexican Dip with Baked Lime Chips
Oven-Roasted Tomatoes
5-Minute Berry Smoothie
Pineapple, Black Bean & Corn Salsa
Summer Corn Relish
Skinny Chicken Parmesan Salad
World's Best Spinach and Artichoke Dip
Soft-Serve Banana 'Ice Cream'
Apple and Pork Stir-fry with Ginger
Tuna and White Bean Salad
Chicken Oregano with Sweet Peppers
Grilled Cheese Pizza Sandwich
Healthy Chicken Vegetable Casserole


Reviewed Recipes
Quinoa and Black Bean Salad
Slow Cooker Salsa Chicken
Easy Teriyaki Chicken & Brown Rice
Cherry Berry Oatmeal Cookies
Roasted Root Vegetables
Pineapple, Black Bean & Corn Salsa