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dailySpark Entry dailySpark Entry: 23 Ways to Top Your Popcorn (for Under 150 Calories)
dailySpark Entry dailySpark Entry: 11 Healthier Cupcake Recipes
dailySpark Entry dailySpark Entry: An Age-by-Age Guide to Teaching Kids How to Invest
dailySpark Entry dailySpark Entry: Our Cheesiest Recipes
Other Resource Other Resource: BLC20 - PINK VIKINGS
dailySpark Entry dailySpark Entry: 14 Simple Slow Cooker Recipes
dailySpark Entry dailySpark Entry: Cheap and Easy Bean Dinners
dailySpark Entry dailySpark Entry: 10 Ways to Eat Tomatoes
Article Article: Building a Weight-Loss Wardrobe on a Budget
Article Article: Go Nuts for Nut Butters!
dailySpark Entry dailySpark Entry: The Olympics Workout Game: Work Out While You Watch
dailySpark Entry dailySpark Entry: The Olympics Workout Game: Work Out While You Watch
Article Article: Delicious Ways to Boost Fiber Intake
dailySpark Entry dailySpark Entry: 75 Easy Stress Busters
Other Resource Other Resource: 10 Healthy Snacks for Cheese Lovers Slideshow
dailySpark Entry dailySpark Entry: Your Guide to Flat Abs
Other Resource Other Resource: At first they'll ask you why you're doing it. Later they'll
dailySpark Entry dailySpark Entry: 7 Super-Powered Food Pairings
dailySpark Entry dailySpark Entry: Secrets of Success From a SparkPeople LIVE! Leader
dailySpark Entry dailySpark Entry: 10 of the Best Cereals You Should Be Eating
Article Article: The Heart Smart Workout Plan
Other Resource Other Resource: I just started exercising to lose weight, but I've gained weight. Why did this happen?
Article Article: Boost Your Body Image
dailySpark Entry dailySpark Entry: End Digestive Problems for Good
Article Article: 5 Mind-Body Exercises for a Healthier Heart
dailySpark Entry dailySpark Entry: Body Bliss: Turn Every Negative into a Positive
Other Resource Other Resource: 5 Ways to Torch 100 Calories Slideshow
dailySpark Entry dailySpark Entry: 100 Reasons You Should Work Out Today
Article Article: Shopping Cart Essentials
Article Article: How to Pick a Healthy Breakfast Cereal
Article Article: Seasonal Foods
dailySpark Entry dailySpark Entry: 10 Tips for Maintaining Your Motivation, #2: The One Thing You Should NEVER, EVER Do.
dailySpark Entry dailySpark Entry: 10 Tips for Staying Motivated All Year Long: Tip No. 1
Article Article: Plateau Busters - Part 3
Article Article: Plateau Busters - Part 2
Article Article: Plateau Busters - Part 1
dailySpark Entry dailySpark Entry: 10 Ways to Make 2009 a Friendship-Filled Year
Article Article: Get Others Involved in Your Goals
Article Article: Add Adventure to Your Walks with Geocaching
dailySpark Entry dailySpark Entry: Calorie Savers: Tuna (and Egg and Chicken) Salad Makeovers!
Article Article: Considering Pregnancy?
Recipe Recipe: Chicken Parmesan RECIPE
Article Article: Do You Have the Right Mat for the Job?
Recipe Recipe: Peach Yogurt Fizz RECIPE
Recipe Recipe: Throw-Together Burritos
Recipe Recipe: Taco Salad RECIPE
Recipe Recipe: Gazpacho RECIPE
Recipe Recipe: Low-Sodium Apricot Chicken
Recipe Recipe: Baked Rice Pudding RECIPE
Recipe Recipe: Thai Noodle Salad
Recipe Recipe: Honey Mustard Roasted Chicken RECIPE
Recipe Recipe: Roasted Red Pepper Dip RECIPE
Recipe Recipe: Arabian Vegetable Medley RECIPE
Recipe Recipe: Taco Lasagna
Article Article: Manage Yourself in No Time
Article Article: Quick and Healthy Breakfast Ideas
Article Article: An Introduction to Stationary Bikes
Article Article: Easy Ways to Eat 5 Fruits & Veggies Each Day
Article Article: Dealing with Boredom in Your Diet
Recipe Recipe: Shrimp & Pepper Salad
Recipe Recipe: Parmesan Rice Pilaf
Recipe Recipe: Shortcake Biscuits with Berries RECIPE
Message Board Message Board: Setting Means Getting
Article Article: The First State of the Spark Address
Recipe Recipe: Pecan Tassies in Cream Cheese Pastry

 
SparkRecipes Favorites
Shared/Submitted Recipes
Sour Cream Chicken
Mexican Chocolate Wedding Cakes
Butternut Cookies
Danish Butter Cookies
Kelley Chili
Tuna Salad



Favorite Recipes
2-Ingredient Pumpkin Muffins
End of Summer Salad
White Beans, Spinach and Tomatoes over Linguine
Low-Sugar Chocolate-Cheesecake Protein Pudding
Summer Cucumber Salsa
Skinny Sour Cream & Chicken Enchiladas
Gazpacho (Chilled Vegetable Soup)
Blueberry Flax Seed Muffins
The BEST Tuna Salad
Applesauce Oatmeal Muffins
Mini Strawberry-Peach Freezer Pops
Garden Potato Salad
Fresh Fruit Salad with Honey-Yogurt Dressing
Easy Watermelon & Feta Salad
Ghirardelli Dark Chocolate Brownie Mix Black Bean Brownies
Healthy Chicken Vegetable Casserole
Cheesy Broccoli Bites
Coconut-Cilantro Rice with Lime
Tuscan Chicken Milano
Chipotle Mustard Sauce
Skinny Scalloped Sweet Potatoes
Quick Chicken Paprika
Mexican Lasagna
Slow Cooker Marinara Chicken and Vegetables
Cream of Tomato Soup
Buffalo Chicken Mac n Cheese
Lemon Blueberry Cupcakes
Nancy's Easy Tzatziki (Greek Yogurt Sauce to Die For!)
Smoked Salmon Dip
Bacon-Wrapped Water Chestnuts (Rumaki)
No Added Sugar Pumpkin-Apple Butter
Mashed Sweet Potatoes and Celery Root
Zucchini Bread
Slow Cooker Balsamic Chicken (Low Soduim)
Slow Cooker: Easy Taco Soup
Low-Fat Hummus
One-Pan Chicken Parmesan
Pumpkin Dip
15 Minute Chili RECIPE
Chicken-Veggie Quesadillas with Ranch Yogurt Sauce
Slow Cooker Rice
1-2-3 Microwave Cake (80 calories)
Carrot Pumpkin Bars
Coach Nicole's Vegetarian Lentil Loaf
Slow Cooker Buffalo Chicken Soup
Wildly Addictive Peanut Butter Granola
Black Bean Chicken
Easy Whole Wheat Flatbread
Easy Homemade 'Nutella' (Chocolate Nut Butter)
Pasta with Zucchini, Tomatoes & Creamy Lemon-Yogurt Sauce
Easy Peanut Butter Cookies
Mediterranean Chicken with Orzo
Honey Balsamic Chicken
Traditional Hummus
Easy Tuna Noodle Casserole
Broccoli-Raisin Salad with Chickpeas
Tomato Soup
Homemade Peanut Butter
Zucchini-Carrot Cake
Panzanella (Bread and Tomato Salad)
Coach Nicole's Yummy Hummus
Frozen Pudding Pops
Slow Cooker Pork Loin with Creamy Sauce
Slow Cooker Creamy Italian Chicken
Faux Fried Cheese Sticks
Guiltless Chicken Salad
Low Calorie Banana Muffins
Layered Mexican Dip with Baked Lime Chips
15 minute meatloaf
Yogurt-Salsa Dip
Blackberry Sour Cream Pound Cake
White Bean Tapenade RECIPE
Spinach-Berry Salad
Skillet Lasagna
Light Lemon Blueberry Donuts
Neufchatel Dip
Quinoa-Black Bean Casserole
Bean & Cheese Enchilada
Salsa Chicken
Baked Pork Chops RECIPE
Black Bean Hummus
Balsamic Strawberries with Ricotta Cream
Raspberry-Lemon Scones
Cool-as-a-Cucumber Raita
Layered Greek Dip
Deviled Eggs
Whole-Grain Berry Muffins
Grilled Strawberry & Cream Pita
Whole-Wheat Buttermilk Biscuits
Baked Egg Cups
Slow-Cooker Salsa Chicken
Tuna and White Bean Salad
No-Guilt Cheese Enchiladas
Easy Cucumber Cups
Low-Fat Maple Granola
Grilled Chipotle Chicken Breasts RECIPE
Peach Bran Muffins
Dreamy Chocolate Fudge RECIPE
Good-for-You Cornbread
Chicken & Asparagus Pasta
Roasted Red Pepper Dip RECIPE
World's Best Spinach and Artichoke Dip
Crisp Garlic Oven Fries
Tofu Chocolate Cake
Beef Tacos RECIPE
Mexican Lasagna RECIPE
Garlic Brown Sugar Chicken
Tortilla Pinwheels RECIPE


Reviewed Recipes
Tuna and White Bean Salad
Salmon Patties