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SparkPeople Favorites
Article Article: Active Vacation Ideas
Article Article: Strategies for Salad Bar Survival
Article Article: What to Eat After You Work Out
Article Article: What to Eat Before You Work Out
Article Article: 5 Shortcuts to Sculpt Your Body Fast
Article Article: FUNctional Fitness
Article Article: Workout Ideas for Couples
Article Article: Build Yourself a Better Butt
Article Article: Gifts of Good Taste
Article Article: Body Beautiful From the Inside-Out
Article Article: The No-Excuses Appeal of Fruits and Veggies
Article Article: Keep Healthy Snacks Handy
Article Article: The Mix 'N Match Workout
Article Article: The 7-Day Guide to Jumpstart Your Fitness
Article Article: Smart Substitutions Calorie Chart
Article Article: No Tricks! Just Healthier Halloween Treats!
Article Article: 11 Exercises That Help Decrease Knee Pain
Recipe Recipe: Angel Food Cake RECIPE
Article Article: 50 Easy Ways to Cut 100 Calories
Article Article: 7 Exercises to Work Your Whole Body
Article Article: An Exercise in Self-Esteem
Article Article: VIDEO: Upper Body Stretching Routine
Article Article: VIDEO: Lower Body Stretching Routine on Mat
Article Article: 25 After-School Snack Ideas
Article Article: Relax Your Mind and Body with Yoga
Article Article: Focus on Power Foods
Article Article: Learn to Love Strength Training
Article Article: How to Feed a Vegetarian
Article Article: Eating Healthy on a Budget
Article Article: Portable Snacking Tips and Ideas
Article Article: What to Do After a Workout
Article Article: 4 Keys To A Smart Nutrition Plan
Article Article: Control the Crazy Portions
Article Article: Over 100 Super Foods for a Super You
Article Article: The Portion Distortion Guide
Article Article: A Parent's Guide to Nutrition for Kids - Part 1
Article Article: Easy Ways to Eat 5 Fruits & Veggies Each Day
Article Article: Workout Tips for Stay-at-Home Parents
Article Article: Cut Calories Without Dieting
Article Article: Your Local Park: An Exercise Treasure Chest
Article Article: 15 Diet-Friendly Ice Cream Choices
Article Article: Add Strength Training for Lean Muscles
Article Article: Beat the Brown Bag Blues
Article Article: The Secret Benefits of Massage
Article Article: 11 Dairy-Free Calcium Sources
Article Article: 6 Exercises to Rebuild Your Core after Pregnancy

 
SparkRecipes Favorites
Favorite Recipes
Tex Mex Calzones
White Beans, Spinach and Tomatoes over Linguine
Grilled Strawberry & Cream Pita
Corn Chowder
Chicken Tikka Masala
Slow Cooker Provencal Chicken and Beans
Fudgy Brownies
Crustless Spinach, Onion and Feta Quiche
Zucchini and Squash Chips
Black Bean Hummus
Veggie Kebabs
Garden Harvest Vegetable Soup
Vegetarian Black Bean Cakes with Orange-Basil Salsa
Soft-Serve Banana 'Ice Cream'
Fruit Pizza
Low Fat Dark Chocolate Muffins
Skinny Sour Cream & Chicken Enchiladas
Healthy Sweet Potato Fries
Summer Cucumber Salsa
Bavarian Beef
Italian Vegetable Bake RECIPE
Salmon with Summer Tomato Salsa
Grilled Vegetables with Pineapple
Caribbean Chicken RECIPE
Chicken & Asparagus Pasta
Turkey and Black Bean Sloppy Joes
Pico de Gallo - Authentic Mexican Salsa
Mushroom-Walnut-Veggie Burgers RECIPE
Chili Popcorn
Cool Cucumber Salad
Sweet Potato Custard RECIPE
Sweet and Sour Seashells RECIPE
Sticky Chicken RECIPE
Chicken Quesadillas RECIPE
Vegan Pumpkin Tart with Pecan Crust RECIPE
Beef and Vegetable Stir-Fry RECIPE
20 Minute Chicken Creole RECIPE
Baked Pork Chops RECIPE
Vegan Black-Eyed Pea Salsa RECIPE
Tortellini with Vegetables RECIPE
Spinach-Feta Personal Pizza
Apple Coffee Cake RECIPE
Rainbow Fruit Salad RECIPE
Citrus and Black Bean Salad RECIPE
Devilish Chocolate Muffins
Bean and Macaroni Soup RECIPE
Spiced Pumpkin Soup RECIPE
Broiled Tilapia Parmesan
Oh Boy, Salad!
Spiced Cranberry Pears RECIPE
Fresh Vegetable Stir-Fry RECIPE
Thai Noodle Salad
Vegetable Couscous RECIPE
Honey Mustard Roasted Chicken RECIPE
Sweet Potato Custard
Chicken Oregano with Sweet Peppers
Shortcake Biscuits with Berries RECIPE
Low Cholesterol Scalloped Potatoes RECIPE
Caribbean Pork with Pineapple
Beef Barley Soup RECIPE
Red Hot Fusilli RECIPE
Pumpkin Pie Oatmeal
Pumpkin Muffins RECIPE
Nuts and Bolts RECIPE
Zesty Chicken and Rice Skillet
Vegetarian Chili RECIPE
Curried Mango Pork Chops
Vegetable Soup with Beef RECIPE
Grilled Fruit with Strawberry Dip RECIPE
Rustic Tomato Lentil Soup
Summer Vegetable Spaghetti RECIPE
Summer Frozen Fruit Pops RECIPE
Fruit Jumble RECIPE
Fresh Fruit Salad with Honey-Yogurt Dressing
Spicy Black Bean Burgers RECIPE
Slow Cooker Vegetable Soup
Sweet and Sour Pork Stir-Fry RECIPE
Chicken Escondido
Spicy Southern Barbecued Chicken RECIPE
Garden Vegetable Frittata
Applesauce Carrot Cake RECIPE
Black Bean and Pineapple Salsa
Citrus Cheesecake RECIPE
Chicken and Corn Chowder RECIPE
Mexican Crock Pot Chicken
Spinach and Pear Salad with Dijon Vinaigrette
Waldorf Salad
Dreamy Chocolate Fudge RECIPE
Island Pork
Pacific Sizzle Salad RECIPE
Rustic Roasted Veggies RECIPE
Shish Kabob RECIPE
Mango Turkey Picadillo Wraps RECIPE
Maple-Mashed Sweet Potatoes
Fruit-Filled Chocolate Meringues RECIPE
Garlic Pita Chips RECIPE
Zucchini Lasagna RECIPE
Whole Wheat Veggie Pizza
Breakfast Casserole
Thai Turkey Salad RECIPE
Tofu Chocolate Cake
Baked Rice Pudding RECIPE
Asian Chicken Salad
Light & Easy Vegetable Fried Rice
Mini Cheesecakes RECIPE
Spicy Baked Sweet Potato Fries
Apple and Pork Stir-fry with Ginger
Tortilla Pinwheels RECIPE
Spicy Almonds RECIPE
Dark Chocolate Hot Cocoa
Eggplant Stew
Low-Fat Maple Granola
Apple Fluff
Breaded Chicken Parmesan
Tzatziki~~~Fresh Cucumber Dill Sauce/Salad
Soft Ginger Cookies
Spicy Thai Chicken
Coconut Meringue Cookies
Fish Curry
Cowboy Caviar
Stollen
Herb Lentils and Rice
Cranberry-Almond Oatmeal Cookies
Slow Cooker Chicken Stew
Carrot Pumpkin Bars
Stuffed Portobello Mushrooms on the Grill
Baked Cinnamon Apples RECIPE
Curry and Veggies Rice
Mini Pumpkin Bites
Blackened Tilapia with Salsa and Avocado
Cauliflower or Mock Potato Salad
Slimmer Beef Stroganoff
Southwest Chicken Stew
Garden Fresh Lasagna
Coach Nicole's Cold Weather Vegi Stew
Pinto Bean Soup
Mediterranean Chicken & Brown Rice Casserole
Super Tofu Stir Fry
Mediterranean Chicken with Rosemary Orzo
Healthy Family Pizza Night Pizza Dough
Fast-n-Easy Southwest Chicken Chili
Davie's Black Beans & Whole Grain Brown Rice
Til Payday Casserole
Rainbow chicken and rice
Rosemary Turkey Stew
Benny's Ground Chicken and Beans
Seafood Pasta
Taco Soup
Romesco Dip
Veggie Pizza on Whole-Wheat Crust with Feta and Mozzarella Cheeses
Mango Salsa
Pasta Italiano RECIPE
Chicken Tuscan Vegetable Pasta
Salsa Turkey Burgers
Pumpkin Custard
Lentil Vegetable Soup
Low Fat Sweet and Sour Chicken with Brown Rice
Healing Stroganoff
Blackened Catfish
Cranberry Relish Gelatin
Eggplant Parmesan
Stuffing Muffins


Reviewed Recipes
Breaded Chicken Parmesan
Skinny Roasted Garlic Mashed Potatoes
Enchilada Stack
Ground turkey Sloppy Joes
Chicken Corn Casserole
Berry Banana Frozen Treat


Shared/Submitted Cookbooks
Healthy Indulgences