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SparkPeople Favorites
Article Article: What Does 100 Calories Look Like?
Article Article: How to Grow Your Own Herbs for Cooking
dailySpark Entry dailySpark Entry: 100 Reasons You Should Work Out Today
dailySpark Entry dailySpark Entry: 20 Better than Takeout Recipes
dailySpark Entry dailySpark Entry: Try This 42-Calorie Spaghetti Swap
dailySpark Entry dailySpark Entry: 10 Retro Comfort Foods, Updated
dailySpark Entry dailySpark Entry: Quick and Healthy Ways to Fill a Quiche
dailySpark Entry dailySpark Entry: The 25 Most Popular Recipes of 2012
dailySpark Entry dailySpark Entry: The Most Popular Health Headlines of 2012
dailySpark Entry dailySpark Entry: 10 Healthy Sweet Potato Recipes
dailySpark Entry dailySpark Entry: Stay Motivated When the Scale Isn’t Moving
dailySpark Entry dailySpark Entry: More Slow Cooker Favorites
dailySpark Entry dailySpark Entry: I Lost 103 Pounds!
Article Article: Sensational Substitutions for Cooking and Baking
Article Article: Light Baking Done Right
dailySpark Entry dailySpark Entry: Meet Greg, 155 Pounds Down, Thanks to SparkPeople
dailySpark Entry dailySpark Entry: Welch's Light Concord Grape Juice Beverage
dailySpark Entry dailySpark Entry: The Cost of 'Taking a Break' for the Holidays
dailySpark Entry dailySpark Entry: It's Easy to Make Healthy Soft Pretzels at Home
dailySpark Entry dailySpark Entry: Get Warm and Cozy with Fall Soup Recipes
Article Article: Diabetes Weight-Loss Workout Plan
Article Article: 'I Beat Diabetes with SparkPeople!'
dailySpark Entry dailySpark Entry: National Food Icon Takes a New Shape
Article Article: Think You're Too Heavy to Exercise? - Part 2
Article Article: 11 Ways to Reduce Holiday Stress
Article Article: Super Healthy Soups
Article Article: Beans: The Super Food that Keeps You Full
Article Article: Eating with Diabetes: Desserts and Sweets
Article Article: A Beginner's Guide to Composting
Article Article: Meal Planning Tips for People with Type 2 Diabetes
Article Article: Slash Your Grocery Bills: A Dozen Smart and Simple Tips from Food Bloggers
Article Article: Chips and Dips Get a Healthy Makeover
Article Article: The 22 Healthiest Fast Foods
Article Article: Slow and Easy Crockpot Cooking
Article Article: Nutrition FAQs
Article Article: Dietary Guidelines for Americans
Article Article: Smart Substitutions Calorie Chart
Article Article: Create Your Own Frozen Dinners
Article Article: Smart Portion Control Tips and Recipes
Article Article: VIDEO: The Most Inspirational Story Ever
Article Article: 25 Ways to Get Back on Track Today
Article Article: Our Best Summer Recipes!
Article Article: Overcoming Overeating
Article Article: Restaurant Nutrition Index
Article Article: Beat the Brown Bag Blues
Article Article: Low-Fat Versions of Your Favorite Recipes
Article Article: The 10 Easiest Vegetables to Grow
Article Article: 27 Sensible Ways to Satisfy Your Chocolate Cravings
Article Article: What Does 300 Calories Really Look Like?
Article Article: Outsmart Your Cravings with These Smarter Temptations
Article Article: 8 Cold, Hard Truths about Exercise
Article Article: 4 Keys To A Smart Nutrition Plan
Article Article: 12 Days of Holiday Cookies
Article Article: Buying Organic Food on a Budget
Article Article: Desktop Dining Guide
Article Article: '100 Pounds Lost, 10 Lessons Learned'
Article Article: Over 100 Super Foods for a Super You
Article Article: The Thrill of the Grill
Article Article: How to Meet Your Protein Needs without Meat
Article Article: The Truth About High Fructose Corn Syrup
Article Article: The Hunt for Hidden Sugar
Article Article: 25 Cheap Foods that are Good for You!
Article Article: Getting Your Greens
Article Article: Healthier Ways to Eat Dessert
Article Article: 15 Diet-Friendly Ice Cream Choices
Article Article: Members Share Their Favorite Breakfasts
Article Article: 85 Tips & Strategies for Dining Out
Other Resource Other Resource: For Tough Head Lice, Pill Tops Lotion from Health Day
Article Article: How SparkPeople Employees Squeeze in Quick Workouts
Other Resource Other Resource: 10 Portion Control Pointers
dailySpark Entry dailySpark Entry: Diet Friendly Dining: IHOP Restaurant
Article Article: Smoothie Smarts
dailySpark Entry dailySpark Entry: The Magical Cooking Technique That Will Get You to Eat Your Veggies
Article Article: VIDEO: 'Today, I'm Nearly Half My Size!'
Article Article: 11 Exercises That Help Decrease Knee Pain
Article Article: Spark Your Way to a 10K
Article Article: Simple Ways to Preserve Fruits and Vegetables
Article Article: To Feel Fuller, Fill Up on Protein
Article Article: The Shelf Life of Fruits and Vegetables
Insider Entry Insider Entry: Share Your Fitness and Nutrition Trackers
dailySpark Entry dailySpark Entry: Guilt-Free Game Day Snacks: 7-Layer Fiesta Dip and Chips
dailySpark Entry dailySpark Entry: What Does 300 Calories Look Like?
Article Article: Small Bits of Fitness Add Up
Article Article: The Portion Distortion Guide
Article Article: Dealing with Hunger and Food Cravings

 
SparkRecipes Favorites
Favorite Recipes
Butternut Squash Mac and Cheese
Broccoli & Cauliflower Salad
Slow Cooker Healthy Potato Soup
150-Calorie Chocolate Mousse
Mock Wendy's Frosty
Slow Cooker Swiss Steak
Maple-Bacon Breakfast Casserole
Maple-Bacon Breakfast Casserole
Orange Chicken
The BEST Tuna Salad
Honey Chicken Kabobs
Meg's Pan-Fried Chicken
5 Ingredient Soup
Mini Taco Cups
Samantha's Dill Dip
Cheesy Broccoli Bites
Mushroom Barley Soup
Meatloaf Vegetable Muffins
Red Pepper Frittata from Daisy Brand®
Pickled Garden Vegetables
Low-Carb Zucchini Ribbon 'Pasta'
Apple Cider Gravy
Layered Mexican Dip with Baked Lime Chips
A Slimmer Slice: Fresh Tomato & Chicken Pizza
Egg Muffin Breakfast
No Added Sugar Pumpkin-Apple Butter
Chewy Molasses Ginger Cookies
Easy Homemade 'Nutella' (Chocolate Nut Butter)
Zesty Orange-Cranberry Sauce (Relish)
Quinoa-Black Bean Casserole
Banana Nut Granola
Cinnamon Chocolate Shortbread
Coach Nicole's Mini Vegetable Frittatas
15-Minute Asian Beef Soup
Chocolate Fondue
Slimmer Beef Stroganoff
Faux Fried Cheese Sticks
Black Bean Hummus
Easy Zucchini Parmesan
Mini Cheesecakes RECIPE
Cottage Pie
Cocoa Meringue Shells
Egg muffins
Coach Nicole's Yummy Hummus
Mini Apple Tarts
Mixed Bean Salad
Easy Ginger-Garlic Sauce
Tomato Soup
Vegetable Beef Soup
Pico de Gallo - Authentic Mexican Salsa
Slow Cooker Lasagna
Chinese Orange Chicken
Roasted Beet Salad
Rosi's Buckeyes
Banana Creme Pie
Mom's Peanut Butter Balls
Triple chocolate chip brownie bars, healthier version
Tasty Trail Mix
Coach Nicole's Fresh & Skinny Guacamole
Whole Wheat Waffles
World's Best Spinach and Artichoke Dip
Taco Soup
Chicken Leftover Tostada
Ginger Beef
chocolate oatmeal peanut butter cookies
Lo-Cal Dark Chocolate Oatmeal Cookies
Peanut Butter Marshmallow Treats
Caramel Apple Salad
Fruit Pizza
Italian Vegetable Bake RECIPE
Veggie Kebabs
Skinny Sour Cream & Chicken Enchiladas
Creamy Chicken and Vegetable Soup
My Guiltless New York Style Cheesecake
100 Calorie Cinnamon Pancakes!
Sugar Free Ice-Cream in a Bag
Coach Nicole's Chewy Oat & Nut Granola Bars
Taco Seasoning
Veggie Pizza on Whole-Wheat Crust with Feta and Mozzarella Cheeses
Five Spice Shrimp
Southwestern Chicken Soup
Bavarian Beef
Tex Mex Calzones
Mitzi's Red Beans & Brown Rice with Turkey Sausage
Jalapeno Boats
Peanut Butter Granola
Low-Fat Maple Granola
Crustless Spinach, Onion and Feta Quiche
Garden Vegetable Frittata
Orange Juice Fizz RECIPE
Banana Frozen Yogurt
Creamy Banana Ice Cream
Granny's Mock Ice Cream Sandwich
Coconut Meringue Cookies
Jenna's Crustless Quiche
Oven Roasted Sweet Potatoes
Pecan & Cranberry Chicken Salad
Easy breakfast casserole
Light Potato Salad
Mousse a la Banana RECIPE
Oven-Baked Coconut Shrimp
Crispy Sesame Shrimp
Ginger Scallops
Greek Chicken
Six Bean Salad
Healthy Italian Wedding Soup
Teriyaki Tilapia Baked in Foil
Iced Coffee Drink
Fresh Hawaiian Smoothie RECIPE
Spanish Rice & Beef
Mama's Red Beans and Rice
Slow Cooker Provencal Chicken and Beans
Brownie Muffins
Fudgy Brownies
Homade Granola
Chicken Escondido
Banana Chocolate Chip Muffins
Creamy Cheddar & Broccoli Soup
Spice Cookies
Moroccan Fish
Unstuffed Cabbage
Parmesan Crusted Talapia
Sesame Chicken
Mediterranean Baked Fish RECIPE


Reviewed Recipes
Healthy Italian Wedding Soup
Parmesan Crusted Talapia