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SparkPeople Favorites
Article Article: Diabetes Weight-Loss Workout Plan
Other Resource Other Resource: Be Aware of Your Diabetes Risk
Article Article: Seated Workout Videos
Article Article: VIDEO: 11-Minute Seated Cardio Workout
Article Article: 11 Exercises That Help Decrease Knee Pain
Article Article: Smart Substitutions Calorie Chart
Other Resource Other Resource: SparkPeople - Dining Out Guide
Other Resource Other Resource: Stretching Exercises
Other Resource Other Resource: Lower Body Exercises
Other Resource Other Resource: Core Exercises
Other Resource Other Resource: Upper Body Exercises
Article Article: Reference Guide to Exercise Intensity
Article Article: Now & Zen: Easy Relaxation Techniques
Article Article: Keeping a Sleep Diary
Article Article: VIDEO: Upper Body Stretching Routine
Article Article: What Does 300 Calories Really Look Like?
Article Article: 50 Easy Ways to Cut 100 Calories
Article Article: Get a Free Cookbook from Chef Meg
Article Article: Printable Cookbook: Slimmed-Down Restaurant Dishes
Article Article: Printable Cookbook: Delicious Dinners on a Dime
Article Article: Herbs and Spices to 'Spark' Your Food
Article Article: The Truth about 'Natural' Sweeteners
Article Article: Think You're Too Busy to Eat Healthy?
Article Article: Put Yourself First
Article Article: How to Maintain Your Workout Motivation All Year Long
Article Article: Over 110 Cardio Workout Ideas
Article Article: 14 Tips for Starting and Sticking with a Workout Routine
Article Article: Overcoming Overeating
Article Article: Sensational Substitutions for Cooking and Baking
Article Article: 9 Ways to Get More Out of Your Day
Article Article: Learn to Love A.M. Exercise
Article Article: Trade Secrets from the SparkPeople Coaches
Article Article: Dos and Don'ts of a Successful Fitness Plan
Article Article: The Portion Distortion Guide
dailySpark Entry dailySpark Entry: 6 Party Recipes Under 100 Calories
Article Article: A Beginner's Guide to Yoga
Article Article: SparkTeam Leader FAQs
Article Article: Burn Off Holiday Calories!
Article Article: 30 Tactics to Outsmart Your Unhealthy Temptations
Article Article: Seated Stretching Routine
Article Article: Basic Stretching Routine
Other Resource Other Resource: Your stomach shouldn’t be a waste basket.
Insider Entry Insider Entry: Using SparkPeople's QuickTrack
dailySpark Entry dailySpark Entry: 12 Chicken Recipes for the Slow Cooker
Article Article: Restaurant Nutrition Index

 
SparkRecipes Favorites
Favorite Recipes
Chicken Fajita Stuffed Peppers
Roasted Chicken and Veggies in One Pan
No Salt Fajita Rub
Baked Buffalo Chicken Nuggets
Pomegranate Chicken Salad
Slow Cooker Moroccan Beef Stew
Easy Ginger-Garlic Sauce
Tapenade and Spinach Pasta
Mini Taco Cups
Chocolate Covered Pretzels
Maple Almond Granola
Roast Beef Toasts with Lemon and Lettuce
Whole Wheat Chocolate Chip Cookies
Cranberry-Almond Oatmeal Cookies
Skinny Gingies
Slimmed Down Shrimp and Cheesy Grits
Perfect Grilled Turkey Sandwich
Chicken Stock
Fragrant Simmer Pot Sachet
World's Best Spinach and Artichoke Dip
Mini Sweet Potato Tarts
Vegetable and Fruit Stuffing
Spinach-Feta Personal Pizza
No Added Sugar Pumpkin-Apple Butter
Apple-Escarole Salad with Gorgonzola and Walnuts
Vegetarian Sausage with Braised Cabbage
Herb Roasted Turkey
Cranberry-Orange Creme Brulee
Homemade Vegetable Stock (Salt-Free)
Tuscan Chicken Milano
Easy Beef Roast
Mediterranean Chicken with Orzo
Hearty Beef & Vegetable Stew
Skinny Pizza Margherita
Taco Seasoning
Olive Tapenade
Pumpkin Soup with Toasted Pumpkin Seeds
Easy Poached Eggs and Pasta
SparkPeople Cookbook SNEAK PEEK: Lunch Box Carrot Slaw with Apples
Baked Potato Soup
Banana Raisin Muffins RECIPE
Broccoli Woccoli
MY 'KIND' OF BAR
Herb Roasted Garlic
Tomato-Cheese Frittata
Chicken Breasts with Red Wine Sauce (Chicken Cacciatore)
Chicken-Veggie Stir Fry
chili
Cheesy Vegetable-Stuffed Eggplant
Roasted Pork Tenderloin with Mustard Dill Sauce
Three-Cheese Macaroni from 'The SparkPeople Cookbook'
Chicken-Veggie Quesadillas with Ranch Yogurt Sauce
Slow Cooker Salsa Chicken
Beef and Blue Sandwich
Skinny Caramel Popcorn
Chicken Enchilada Casserole
Mole Sauce
Cheeseburger Soup
Empty-the-Pantry Stew
Pumpkin Pie Spice Mix
Turkey, Broccoli & Tomato Soup
Strawberry Kiwi Smoothie
Slow Cooker Vegetable Curry
Banana Chocolate Chip Muffins
Skinny Chicken Parmesan Salad
Baked Chicken with Garlic and Sun Dried Tomatoes
Sweet Potato & Ginger Soup
Pickled Garden Vegetables
Baked Egg Cups
Fudgy Brownies
Honey Mustard Roasted Chicken RECIPE
Chicken Stir Fry with Vegetables and Brown Rice
Chicken Marsala RECIPE
End-of-Summer Roasted Veggies
Mini Cheesecakes RECIPE
Roasted Vegetable Soup
Summer Corn Relish
Crustless Spinach, Onion and Feta Quiche
Citrus Cheesecake RECIPE
Roasted Corn and Pepper Soup
Lemon Zucchini Dip
Kendra's Homemade Chicken & Wild Rice Soup
Grilled Perch with Citrus Salsa
Easy & Wholesome Zucchini Muffins
Sauteed Chicken with Cherry Tomatoes
Chicken Gumbo
Garden Harvest Vegetable Soup
Black Bean and Sausage Soup
Slow-Cooker Salsa Chicken
Petite Pecan Tarts
Maple Pecan Chicken
Tomato Vegetable Casserole
Chicken and Broccoli Casserole
Fresh Hawaiian Smoothie RECIPE
Slowcook Broccoli Chicken Recipe
Easy Slow Cooker Lemony Garlic Chicken Breast
Fish Tacos
Lime Shrimp
Ginger Beef
Slow Cooker Creamy Italian Chicken
Zucchini Lasagna RECIPE
Easy Steamed Fish Packets
Garden Potato Salad
Orange Chicken
Chili Popcorn
BLT Potato Snacks
Caribbean Chicken RECIPE
Greek Turkey Burger (Chef Meg's Makeover)
Slow Cooker Beef Roast with Vegetables
20 Minute Ginger-Garlic Chicken
Southwest Pasta Salad
Roasted Chicken with Herb Oil
Slow Cooker Marinara Chicken and Vegetables
Slow Cooker BBQ Pulled Pork Roast
Pumpkin Pie with Crunchy Pumpkin Seed Crust
Cocoa Crusted Pork Tenderloin
Super Speedy Sausage Rolls
Stuffed Chicken Breasts with Olive Tapenade, Tomatoes, and Feta
Whole Wheat Couscous with Spinach and Squash
Healthy Chicken Vegetable Casserole
Easy Zucchini Parmesan
Light & Easy Vegetable Fried Rice
Linguine with Spicy Shrimp
Zesty Orange-Cranberry Sauce (Relish)
Roasted Squash Soup
Roasted Root Vegetables
Lightened-Up Apple Crisp
Parmesan Zucchini Crisps
Carrot Pumpkin Bars
Slow Cooker Lasagna
No Bake Graham Cracker Cheesycake
Spinach-Berry Salad
Low-Fat Maple Granola
Spring Rolls
Chicken and Creamy Curry Wrap
Boneless Sweet BBQ Wings: SparkRecipes Un-Chained Recipe Contest Finalist
Cilantro-Lime Tilapia with Spinach and Tomatoes
Chicken Oregano with Sweet Peppers
Better Beef and Broccoli
Maple-Walnut-Bran Brownies
Sesame Chicken
Coach Nicole's Chewy Oat & Nut Granola Bars
Broiled Tilapia Parmesan
Slow Cooker Vegetable Curry
Curried Mango Pork Chops
Italian Vegetable Bake RECIPE
Summer Squash Skillet
Crock Pot Chicken Breasts A L'Orange
Meatloaf Muffins
Island Chicken with Pineapple Salsa
Skinny spinach lasagna
Sweet and sour ground beef
Keema (Ground Beef Casserole)
Crustless Spinach Quiche
Slow-Cooker Salsa Chicken
Skillet Lasagna
Mexican Lasagna
Broccoli Salad RECIPE


Reviewed Recipes
Strawberry Cheesecake Shake
2-Ingredient Pumpkin Muffins
Meatloaf Cupcakes with Mashed Potato Frosting
White Chicken Chili
Rootbeer Freeze
Baked Egg Cups
Slow Cooker Salsa Chicken
Light and Creamy Cole Slaw
Roasted Chicken with Herb Oil
Tuna and White Bean Salad
Easy Slow Cooker Chicken Dinner