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SparkPeople Favorites
dailySpark Entry dailySpark Entry: Help SparkPeople Win a Members' Choice Award
Article Article: 10 Natural Ways to Defy Your Age
Article Article: How to Start an Indoor Herb Garden
Insider Entry Insider Entry: Perfect Produce iPhone App
dailySpark Entry dailySpark Entry: Budget-Friendly Diet Recipes
dailySpark Entry dailySpark Entry: Walking Speed Could Indicate Life Expectancy
dailySpark Entry dailySpark Entry: In Memoriam: Jack LaLanne
dailySpark Entry dailySpark Entry: Special SparkPeople Issue of 'All You' Magazine Out Now
dailySpark Entry dailySpark Entry: Help Us Name the First SparkPeople Cookbook
Insider Entry Insider Entry: Share Your Fitness and Nutrition Trackers
Insider Entry Insider Entry: Using SparkPeople's QuickTrack
Message Board Message Board: Where Have You Lived?? City, State, Country??
Article Article: Too Much Work Can Pack On the Pounds
Insider Entry Insider Entry: SparkSavings
Other Resource Other Resource: My most difficult time is late evenings. How can I resist the temptation to snack at this time of day?
dailySpark Entry dailySpark Entry: Diet Friendly Dining: Applebee's
dailySpark Entry dailySpark Entry: Habits of Healthy Eaters: Celebrate Holidays for One Day
Article Article: Choosing a Walking or Running Route
Insider Entry Insider Entry: Set Your Local Time Zone
Article Article: 9 Simple Tricks to Eat Less
dailySpark Entry dailySpark Entry: Top 8 'Mediterranean Diet' Foods You Should be Eating
Article Article: Our Best Summer Recipes!
Article Article: 7 Hidden Ways to Get Better Sleep
Article Article: Top 10 Strategies for Success
Article Article: Outsmart Your Cravings with These Smarter Temptations
Article Article: Remember to Reward Yourself
Article Article: Top 25 Summer Heartburn Triggers
Article Article: Transition into a Healthy Retirement
Article Article: The Portion Distortion Guide
Article Article: Beginner Walking Workouts
dailySpark Entry dailySpark Entry: Quell That 3 p.m. Sweet Tooth
Article Article: Dodging the Exercise Roller Coaster
Article Article: Consistency Eventually Leads to Breakthroughs!
Article Article: The Benefits of Berries
Article Article: Do's and Don'ts of Goal Setting
Article Article: Turn Money Problems into Rewarding Solutions
Article Article: Wake Up to the Importance of Exercise
Article Article: Stay Consistent With the 'Go-To' Meal
Article Article: Hate to Exercise? Try These Ideas!
Article Article: Wake Up Naturally to a More Energized Day
Article Article: Plateau Busters - Part 3
Article Article: Plateau Busters - Part 1

 
SparkRecipes Favorites
Favorite Recipes
Grilled Strawberry & Cream Pita
Roasted Turkey RECIPE
Caribbean Chicken RECIPE
Low-Fat Maple Granola
Yosemite Chicken Stew & Dumplings RECIPE
Blueberry Muffins RECIPE
Oriental Rice RECIPE
Corn Chowder
Baked Pork Chops RECIPE
Fresh Vegetable Stir-Fry RECIPE
Chicken Quesadillas RECIPE
Poppy Seed Bread RECIPE
Beef and Vegetable Stir-Fry RECIPE
Chicken Parmesan RECIPE
Wonderful Stuffed Potatoes
Apple Coffee Cake RECIPE
Chicken and Vegetable Stir-Fry RECIPE
Rainbow Fruit Salad RECIPE
Chicken Noodle Soup RECIPE
Beef Barley Soup RECIPE
Navy Bean Soup
Bean & Ham Soup
Bean and Ham Soup
Old-Fashioned Bean with Ham Soup
Cheesy Vegetarian Sweet Potato with Beans RECIPE
Vegetable Soup with Beef RECIPE
Sweet and Sour Pork Stir-Fry RECIPE
Summer Frozen Fruit Pops RECIPE
Frozen Pudding Pops
Lentil Vegetable Soup
Spicy Black Bean Burgers RECIPE
Fresh Fruit Salad with Honey-Yogurt Dressing
Applesauce Carrot Cake RECIPE
Slimmer Beef Stroganoff
Pomegranate-Ginger Spritzer
Savory & Simple Swiss Steak
Citrus Cheesecake RECIPE
Turkey and Black Bean Sloppy Joes
Hamburger Stroganoff RECIPE
Fresh Hawaiian Smoothie RECIPE
Pasta Italiano RECIPE
Spaghetti Squash Marinara
All-Star Pork Meatballs RECIPE
Peanutty Fruit Salad RECIPE
Lowfat Cheeseburger Pie
Orange chicken
BLT Dip
Veggie Lasagna Stir-Fry
5-Minute Berry Smoothie
Chicken Stir Fry with Vegetables and Brown Rice


Reviewed Recipes
One Minute Microwave Muffin
110-Calorie Banana Split Pops
Coach Nicole's Mini Vegetable Frittatas
Broiled Tilapia Parmesan
South Beach Diet BBQ Sauce
Hot Cocoa Mix in a Jar
Crockpot BBQ Drumsticks
Beef Stew
Slow Cooker Sloppy Jane's
Slow Cooker Chicken With White Beans
Skinny Scalloped Sweet Potatoes
Davie's Black Beans & Whole Grain Brown Rice
Waldorf Salad RECIPE
Black Bean & Corn Salad
Mixed Berry Crumb
Outback Steak Seasoning
100 Calorie Cinnamon Pancakes!
Left over chicken shepherds pie
Stuffed Pork Chops
15 Bean Soup with Ham
Banana Muffin (with Yogurt)
Sweet Dessert Bliss
Chicken Quesadillas RECIPE
Savory & Simple Swiss Steak
Oriental Rice RECIPE
Applesauce Oatmeal Muffins


Shared/Submitted Cookbooks
Castle Banquet Selections