JDUBLANKO   63,387
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SparkRecipes Favorites
Shared/Submitted Recipes
Carmalized cauliflower and mushroom casserole
Spicy Sriracha Roasted Broccoli
Fathead Pizza Crust
Edna Mae’s Sour Cream Pancakes
Low Carb Puppy Chow
Low carb strawberry ice cream
High Protein Pancakes
Vodka Paralyzer
High protein taco bake
Asian Chicken stir-fry

Favorite Recipes
Low Carb Blackened Chicken Alfredo Bake
Carmalized cauliflower and mushroom casserole
Slow Cooker Chinese Beef and Broccoli
Spicy Sriracha Roasted Broccoli
Jalapeno Poppers
Portuguese Piri Piri Chicken *Dukan* style
Fathead Pizza Crust
Edna Mae’s Sour Cream Pancakes
Lo carb Pork Rind Waffles
Psyllium Husk Bread (low carb!)
MAKEOVER: Low Carb Deviled Eggs (by JDUBLANKO)
Cream Cheese Muffins - HCG Phase 3
MAKEOVER: Sausage Egg Casserole (Low Carb) (by JDUBLANKO)
Sausage Egg Casserole (Low Carb)
Chicken Alfredo LOW CARB
Low Carb Pizza Crust
You-Gotta-Eat-It-To-Believe-It Low Carb Pizza
MAKEOVER: Cocoa Crack (Chocolate Delight) (by JDUBLANKO)
Low Carb Puppy Chow
Low carb strawberry ice cream
MAKEOVER: Paleo Coconut Chicken (by JDUBLANKO)
Paleo Coconut Chicken
Cheesy Garlic Cauliflower Breadsticks
Low Carb Homemade ice cream
MAKEOVER: Low carb chili (by JDUBLANKO)
Low Carb Cheesecake
Low Carb Chili
MAKEOVER: Stuffed Peppers (by JDUBLANKO)
MAKEOVER: No-Cook Protein Bar (by JDUBLANKO)
High Protein Pancakes
peanut butter fudge protein bar (clean eating)
Spicy Jambalaya
Skillet Lasagna
MAKEOVER: Hamburger Soup (by JDUBLANKO)
chicken and broccoli alfredo
Chicken Oregano with Sweet Peppers
High Fiber Brownies
Leftover Turkey Soup
Spaghetti and meatball stoup
Slow Cooker Moroccan Beef Stew
Jillian Michael's Quinoa Crunch Yogurt Topping (135 cals per 2 Tbsp)
Beef Chili
Herbed Bulgur and Lentil Salad
MAKEOVER: Spicy Chicken and Broccoli Stirfry (by JDUBLANKO)
French Toast
Spicy Beef and Broccoli Stirfry
Hamburger Soup
Better-than-Takeout Chicken Fried Rice
A Slimmer Slice: Fresh Tomato & Chicken Pizza
Noodles with Easy Peanut Sauce
Vegetarian Vindaloo
Slow Cooker Salsa Chicken
Creole Dump Chicken
20 Minute Ginger-Garlic Chicken
Salsa Chicken
Parmesan Tuna Patties (low fat, low carb)
4-Ingredient Fruity Sipper
Low-Carb Crockpot Creamy Caesar Mushroom Chicken
BL BBQ-Bacon Meat Loaf
Shrimp Creole
MAKEOVER: Creole Dump for chicken or fish (by JDUBLANKO)
Creole Dump for chicken or fish
Cheesy Chicken and Rice Casserole
Ground Beef Zucchini Lasagne
Vodka Paralyzer
MAKEOVER: Mashed Cauliflower (by JDUBLANKO)
Low Carb Cheddar Bread
Crispy Pepperoni Chips
Low Carb Crispy Pepperoni Chips
Chicken Fajita
Moroccan Lentils (Vegan)
Easy Ginger-Garlic Sauce
Cajun Chicken and Rice
Lasagne Style Soup
Cyn's Mock Potato Casserole
MAKEOVER: Slow Cooker Beef and Scalloped Potatoes (by JDUBLANKO)
Low Carb Pizza
MAKEOVER: Best Ever Broccoli Salad (by JDUBLANKO)
Best Ever Broccoli Salad
Ferber's, now Famous, Spaghetti Sauce
Hamburger Vegetable Barley Soup
clean sloppy joes
LoCarb Meatloaf
Slow-Cooker Minestrone Soup
Kristin's Hamburger Stroganoff
15 Minute Chili RECIPE
Low Carb Creamy Mushroom Soup
High protein taco bake
Barbecued Cedar Plank Salmon
Grilled Salmon on Cedar Plank
Healthy Chicken Vegetable Casserole
Lentil Vegetable Soup
Vegetable Lasagne
Lightened-Up Apple Crisp
Minestone Soup
Slow Cooker Lasagna
Low-Fat Whole Wheat Pancakes
HG Hungry Girl Top Banana Bread

Reviewed Recipes
Chicken Fajita

Shared/Submitted Cookbooks
Dublanko Favorites