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SparkPeople Favorites
Article Article: Why You Should Hire a Health Coach
Other Resource Other Resource: 17-Minute Barre Workout Video
Article Article: 13 Weight-Loss Rules You'll Love to Follow
Other Resource Other Resource: Can I Cook Rice in the Slow Cooker?
Article Article: 51 Things Happy People Do Differently
Other Resource Other Resource: 9 Websites That Can Save You Money
Article Article: 12 Days of Holiday Cookies
Other Resource Other Resource: 10 Healthy Home Remedies
Article Article: 84 Quick & Healthy Meals in Minutes!
Other Resource Other Resource: Everything You Ever Wanted to Know about Yoga
Other Resource Other Resource: 15-Minute Qi Gong Routine Video
Article Article: 7 Things to Do Before You Lose Weight
Other Resource Other Resource: Attention Gmail Users: Where to Find Your SparkPeople Messages
Other Resource Other Resource: Medicare Savings Coming for Diabetic Supplies
Article Article: Exercising with Fibromyalgia
Other Resource Other Resource: 4 Workouts for People with Limited Mobility
Other Resource Other Resource: How to Do Alternate Nostril Breathing in Yoga
dailySpark Entry dailySpark Entry: 8 Hip Flexor Stretches and Exercises for Healthy Hips
dailySpark Entry dailySpark Entry: The 10 Healthiest Restaurant Dishes of 2012
dailySpark Entry dailySpark Entry: 20 Recipes for Chocolate Lovers
Other Resource Other Resource: Chair Exercise Team SparkTeam
dailySpark Entry dailySpark Entry: Join Coach Nicole in the SELF Diet Club!
Other Resource Other Resource: Limited Mobility - Lifestyle Center
Other Resource Other Resource: SparkPeople: SparkDiet
dailySpark Entry dailySpark Entry: 15 Healthier Homemade Ice Cream Recipes
Article Article: Feeling a Little Mixed Up about Your Diet?
Article Article: A Beginner's Guide to Yoga
dailySpark Entry dailySpark Entry: Secrets to Great (Guilt-Free) Grilled Cheese
Article Article: 7 Simple Ways You Could Reclaim an Hour a Day
Article Article: Types of Arthritis
Article Article: VIDEO: 14-Minute Basic Yoga Workout
Article Article: Write Your Own Contract for Success
dailySpark Entry dailySpark Entry: 100 Reasons You Should Work Out Today
dailySpark Entry dailySpark Entry: Want To Lose Weight? Ready... MARCH!
dailySpark Entry dailySpark Entry: 5 Moves That Are Missing from Your Core Workouts
dailySpark Entry dailySpark Entry: How to Lose Weight Even If You Feel Hopeless
Article Article: Swimming: Take the Plunge!
dailySpark Entry dailySpark Entry: An Old Family Recipe for Irish Soda Bread
Article Article: Pros and Cons of the Glycemic Index
dailySpark Entry dailySpark Entry: Chocolate Chip Cookie Dough Sundae from Weight Watchers Smart Ones
Other Resource Other Resource: SparkPeople - Dining Out Guide
Article Article: How to Eat 5 Fruits & Veggies Each Day
dailySpark Entry dailySpark Entry: We Tried It: Weight Watchers Ice Cream Treats
dailySpark Entry dailySpark Entry: The Year's Most Popular Healthy Headlines
Other Resource Other Resource: Reference Guide for Fiber
Article Article: Get Fit Without Leaving the House
Article Article: Do You Suffer from Diet Rage?
Article Article: Seated Stretching Routine
Other Resource Other Resource: Motivational Quote by Unknown
dailySpark Entry dailySpark Entry: The Best of dailySpark
Other Resource Other Resource: Seated Dumbbell Concentration Curls Exercise Demonstration
Article Article: Why Calories Are King
Other Resource Other Resource: SparkPeople - Walking Guide
dailySpark Entry dailySpark Entry: 8 Upper Body Resistance Band Workouts
dailySpark Entry dailySpark Entry: Benefit from Coupons Without Being Extreme
dailySpark Entry dailySpark Entry: 8 Challenging Chair Exercises
Article Article: 6 Weight Loss Mistakes to Avoid
Article Article: 15 Natural Mood Lifters
dailySpark Entry dailySpark Entry: Have You Found Your “Inner Normal Eater”?
Article Article: Exercise Does Not Have to be Painful
Article Article: Exercising in Water
Article Article: The 4 Most Fattening Fall Foods

SparkRecipes Favorites
Shared/Submitted Recipes
Scallop Lasagna with panco topping

Favorite Recipes
Low-Fat Cheesecake Souffle
Chocolate Peanut Butter Banana Smoothie
Strawberry Cheesecake Shake
Light Lemon Pound Cake
Best Ever Banana Chocolate Chip Muffins
Slow Cooker Rotisserie Chicken
Mint Chocolate Rice Krispie Treats
Three-Cheese Macaroni from 'The SparkPeople Cookbook'
Mini Strawberry-Peach Freezer Pops
Slow Cooker Meatloaf
Slow Cooker Cream of Chicken and Rice Soup
Foolproof Oven Baked Brown Rice
Loaded Potato Soup
Skinny Caramel Popcorn
Apple Hand Pies
Raspberry-Lemon Scones
Light Lemon Blueberry Donuts
Pumpkin Pie with Crunchy Pumpkin Seed Crust
Cranberry-Orange Creme Brulee
Tuscan Chicken Milano
Easy Beef Roast
White Chicken Chili
Baked Potato Soup
Slow Cooker Salsa Chicken
Applesauce Spice Cake
Baked Buffalo Chicken Nuggets
Skillet Lasagna
20-Minute Chicken Parmesan RECIPE
Citrus Cheesecake RECIPE
Skinny Chicken Parmesan Salad
Baked Egg Cups
Frozen Pudding Pops
Slow Cooker Lasagna
Whole Wheat Waffles
Deviled Eggs
Lower Carb Peanut Butter Dessert
Sweet and Spicy Potato Oven Fries
Salmon Cakes
Slow Cooker Boston Baked Beans
Soft-Serve Banana 'Ice Cream'
Crock Pot Rump Roast
Cocoa Crusted Pork Tenderloin
Shrimp & Corn Chowder
Super Speedy Sausage Rolls
Oatmeal Orange Cookies (Diabetes Friendly)
Faux Fried Cheese Sticks
Chocolate Cheesecake-Lowfat Sugar free
Fudgy Brownies
Frozen Chocolate Cheesecake Bites
Fruit Pizza
Corn Chowder
Mini Cheesecakes RECIPE
Pumpkin Spice Cake
Turkey Casserole
Chef Meg's Mini Apple Tarts
Mini Apple Tarts
Banana Raisin Muffins RECIPE
Pumpkin Pie Spice Mix
Carrot Pumpkin Bars
Boneless Sweet BBQ Wings: SparkRecipes Un-Chained Recipe Contest Finalist
Light French Toast
Light & Easy Vegetable Fried Rice
Broiled Tilapia Parmesan
Scallop Lasagna with panco topping
Banana Chocolate Chip Muffins
Chicken Croquettes
Super Fast Pork and Veggie Stir Fry
Keema (Ground Beef Casserole)
Mint Chocolate Chip-Oat Cookies
Chewy Molasses Ginger Cookies
Spice Cookies
911 Chocolate Emergency Cookies
Balsamic Strawberries with Ricotta Cream
Flaxseed, Wheat, and Bran Muffins
Lightened-Up Apple Crisp
Grilled Cheese Pizza Sandwich
No Bake Graham Cracker Cheesycake

Reviewed Recipes
Low-Calorie Fruit Ambrosia
Homemade Applesauce
Chocolate Cinnamon Bread Pudding
Garlic-Herb Potato Packs
Vegetable Beef Soup
Baked Egg Cups
Oatmeal Orange Cookies (Diabetes Friendly)
Chef Meg's Mini Apple Tarts
Baked Potato Soup
Frozen Pudding Pops
Mediterranean Baked Fish RECIPE
Orange Juice Fizz RECIPE
Banana Chocolate Chip Muffins
Grilled Strawberry & Cream Pita
Ginger Beef
Red Hot Fusilli RECIPE
Linguine with Spicy Shrimp
Chocolate Fondue
Tasty Trail Mix
Fruit Pizza
Pulled Chicken BBQ Sandwich
Breaded Chicken Parmesan
Lemon Garlic Tilapia
Mini Cheesecakes RECIPE
Fudgy Brownies
Cilantro-Lime Tilapia with Spinach and Tomatoes
Tuscan Chicken Milano
Breakfast Casserole
Simple Grilled Salmon
911 Chocolate Emergency Cookies
Kitchen Basics: Chicken Noodle Soup
Corn Chowder
Holiday Spice Cut-Out Cookies