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SparkRecipes Favorites
Favorite Recipes
Turkey Sausage Breakfast Bowl
Pulled Chicken BBQ Sandwich
chicken enchilada casarole
Potato flake fried chicken
Spicy Shrimp on Coconut Rice
Grape Salad
Creamy mushroom chicken
Crustless Cheddar Broccoli Quiche
Jeff's Ultimate Turkey Burger Recipe
peach & Cream cheese stuffed french toast
Fancy Egg Salad
Orange Dreamsicle Delight
Asian Salmon with Brown Rice Pilaf
Cocoa and Peanut Butter Cake in a Mug
Yummy Peaches
Herb Crusted Salmon Fillets
hash browned potato
Super Simple Cajun Shrimp
Easy Salmon and Vegetables over Penne
Cantaloupe Crush RECIPE
STRAWBERRY-BANANA BAKED BETTY
Lemon Garlic Tilapia
Greg's General Tso's Chicken
Maple Pecan Chicken
Momritz Bean & Rice with Tomatoes
Momritz Baked Linguine Florentine
Tofu Marinade
Shrimp and Tofu in Hoisin Sauce- Individual Serving
Orange-Banana-Blueberry Tofu Smoothie
Asian-Style Grilled Tilapia- AllRecipes.com
Single Serving Banana Protein Pancakes
Individual Cinnamon Raisin Spread
Easy Trail Mix- Adapted from AllRecipes.com
Rosemary Turkey Meatloaf- Modified from AllRecipes.com
Weight Watchers' Secret Pumpkin Pudding
Classic Toad in the Hole
Easy Peezy Mocha Protein Shake!
Single Serving Microwave Custard
Fresh Strawberry Basamic Vinaigrette Dressing- Modified from Cat-Tea Cornerâ„¢
Mock Bananas Foster- SUPER low calorie!
Praline Sweet Potato Casserole- Diabetic
Parmesan Baked Tilapia
White Chocolate Haystacks
Apple and Pork Stir-fry with Ginger
Vegetarian Garden Pasta
Butternut Squash Casserole
Honey Mustard Roasted Chicken RECIPE
Garlic Kung Pao Stir Fry
Healthy Breakfast Casserole
Flourless Tiny Peanut Butter Cookies
Chicken Tettrazini
Frothy Hot Chocolate
Apple Glazed Baby Carrots
Paul's Baked Macaroni and Cheese
Bacon wrapped Scallops - Halifax, Canadian style!
Apple Raisin Breakfast Barley
Roasted Cauliflower Soup
Cabbage Soup
Butternut Rice Soup
Hearty Beef & Barley Soup
Sweet Potato Chicken Stew
Baked Cinnamon Apples RECIPE
Shrimp with Avocado & Mango
Hot Cereal with Blueberries - Oats, Flaxseed, Wheat Germ and Oat Bran
Taco Salad, Low Sodium
Low Sodium Spaghetti Sauce, from Scratch, ala Rita, Slow Cooker Style
Portobello Burgers RECIPE
Breaded Avocado Chicken
Becky's Light Chicken Cordon Bleu
Ginger Spiced Cranberry Sauce with raisins
Corn Chowder, Vegetarian Style
Beef with Wild Rice, Mushrooms and Peas
Cream of Broccoli Soup for 2
Whole Wheat Oat Pumpkin Muffins
Lite Pumpkin Cream Cheese Muffins
Pork and Butternut Squash Stew
Sweet Potato Chips
Garlic Infused Cooking Oil
Golden Potato Grill
Broccoli Tortellini Salad
Oven Roasted Sweet Potatoes
Recipe: Taco Salad for two
Coconut Cabbage
Flax, Sesame Seed and Peanut butter Snack
Healing Stroganoff
Stir Fried Barley & Vegetables
Rays rice and pineapple stuffed tomatoes
Mom's Banana Bread
Cottate Cheese- Jell-o Salad
Feta & Spinach Scramble
Berry Crumble
Peanut Butter Cheesecake Pudding
Turkey Stroganoff
Turkey Mushroom Tetrazini
Creamy Ham Casserole
Peas & Eggs
Brunch Bread Pudding
Farmers Breakfast
Breakfast "Fried" Rice
Banana Oat Bran Bread
HomeMade Muesli
Breakfast Berry Crisp
Cashew Crusted Salmon
Pasta with sausage and mushrooms
Easy Hamburger and Rice Casserole
Yummy Lemon Fish Fillets
Shrimp & Orzo (Cooking Light)
Veggie Pizza on Whole-Wheat Crust with Feta and Mozzarella Cheeses
Strawberry Cottage Fluff
Jello Chocolate Peanut Butter Dessert
Eggplant Parmigiana
Spaghetti Casserole
Turkey Meatloaf Muffins
Healthy Linguine with White Clam Sauce
Apple Cider Crockpot Oatmeal - 4 servings
Rotisserie Turkey Tenderloins
Caramel Apple Salad
Shake and Serve Apple Walnut Salad w/Balsamic Vinigrette
Cucumber Salad
Slow-Cooker Salsa Chicken
Easy Cupcakes
Cabbage casserole
Great Northern Bean Soup
Crab & Red Pepper Chowder
Tortellini Fagioli
Broiled Tilapia Parmesan
Vegetable Couscous
Flounder Au Gratin
Pasta w/ Shrimp - 7 Weight Watchers Points
Olive Gardens Pasta E Fagioli
Grandma's Skillet Goulash
best banana oatmeal health cookie
Tofu Fried Rice with Maple Syrup
Sugar Free Blueberry Cobbler
Turkey and Stuffing Meatballs
Garlic-Spiked Broccoli and Mushrooms with Rosemary
Rockport Fish Chowder RECIPE
LEMON PEPPER SALMON
Pumpkin Apple Sauce
Crunchy Granola Bars
Oatmeal Yogurt
Orange-Spice Glazed Carrots
Skinny Sour Cream & Chicken Enchiladas
Oat Bran Blueberry Muffins
Coach Nicole's Chewy Oat & Nut Granola Bars
Easy Zucchini Parmesan
Pumpkin Protein Shake
bow ties and brocolli
Pumpkin Carrot Muffins
Virtually Fat-free Delicious Banana Bread.
Applesauce Oatmeal Muffins
Chicken Fried Rice
Herbed Cauliflower Bake - 4 serv.
Tilapia with bread crumbs
Cran Turkey Breast
Tilapia with orange glaze
Grilled Salmon with Green Goddess Sauce
Authentic Chinese Stir Fry
Crustless Pumpkin Pie
Skillet Lasagna
Rustic Tomato Lentil Soup
Tilapia with Vegetables


Reviewed Recipes
chicken pot pie topped with mashed potatoes
Rays rice and pineapple stuffed tomatoes
Corn Chowder, Vegetarian Style
Pear Blueberry Crisp- Individual Portion
Crispy Cauliflower
Soft Tacos for Two
JEFFS TURKEY SHEPPARDS PIE
Cheesey Chicken Mexicala
Fresh Peach Oatmeal Crisp
Farmers Breakfast
Tossed Fruit Salad w/Coconut


Shared/Submitted Cookbooks
Chef Betty's Recipes