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Other Resource Other Resource: Calories in Pizza No Crust - Calorie, Fat, Carb, Fiber, and Protein Info
Other Resource Other Resource: Lose 5 pounds in 5 Weeks
dailySpark Entry dailySpark Entry: How I Stop a Binge
Insider Entry Insider Entry: SparkSavings
Article Article: Stop Emotional Eating Before It Starts
Article Article: Exercising with Your Dog
Article Article: An Exercise in Self-Esteem
Article Article: Get Results with Interval Training
Article Article: High Intensity Interval Training
dailySpark Entry dailySpark Entry: 13 Yoga Poses to Help Runners and Other Athletes
dailySpark Entry dailySpark Entry: Share Your Resolutions to Stay Accountable
dailySpark Entry dailySpark Entry: dailySpark Holiday Giveaway Week 6: The Ultimate Running Companion
dailySpark Entry dailySpark Entry: Study: Socializing on SparkPeople Helps with Weight Loss
Article Article: 6 Diet Rules Meant to be Broken
Article Article: 3 Exercises Every Woman Should Do
Article Article: 30 Tactics to Outsmart Your Unhealthy Temptations
Article Article: Outsmart Your Cravings with These Smarter Temptations
Article Article: Training to Relieve Back & Knee Pain
Article Article: Running Workouts to Build Endurance
dailySpark Entry dailySpark Entry: From a Newlywed Gone Soft to a Hard-Bodied Marathoner
Article Article: An Introduction to the Spinning Program
Article Article: Tame the Emotional Eating Beast for Good
Article Article: No Pain = BIG Gain
Article Article: 7-Day Bootcamp Workout Plan
Article Article: The Bikini Workout
Article Article: Become a Success Story!
Article Article: A Little Imagination Can Boost Your Motivation
dailySpark Entry dailySpark Entry: Food on the Run: Panera Bread
Article Article: Exercising with Lower Back Pain
Article Article: Running Workouts to Increase Speed
Article Article: Stop and Chew Your Dinner
dailySpark Entry dailySpark Entry: 100 Best Workout Songs of 2008: What's Your Favorite?
Article Article: Is Evening Eating Destroying Your Weight Loss Efforts?
Article Article: VIDEO: Day 5 New YOU Bootcamp Workout
Article Article: Official Rules for SparkPeople's 8-Week Diabetes Weight Loss Challenge
dailySpark Entry dailySpark Entry: Holiday Giveaway: Win Fitness DVD Prize Packs!
Article Article: Spark Your Way to a 10K
Article Article: 7 Exercises to Work Your Whole Body
Recipe Recipe: Skippin' John
Recipe Recipe: Bean & Chicken Stew
Article Article: Bicycle Safety Tips
Article Article: The Truth About Carbohydrates
Article Article: Think Yourself Fit!
Recipe Recipe: Low Carb Cheesecake
Article Article: Spark Your Way to a 5K
Article Article: Get Fit Without Leaving the House
Article Article: Shopping Cart Essentials
Recipe Recipe: Zucchini Cakes
Message Board Message Board: Rotation possibilities Maximum Results only
Article Article: Smart Substitutions Calorie Chart
Recipe Recipe: Lentils with Tomatoes and Rice
Recipe Recipe: Cricket's D-lux Tuna Salad
Article Article: Healthy Restaurant Finds
Recipe Recipe: Spicy Crab Dib
Article Article: Homemade Beauty Recipes for Skin
Article Article: Healthy Holiday Gift Guide
Recipe Recipe: Tilapia Pasta
Article Article: New Year's Resolution Teams
Recipe Recipe: Tina's Lentil Soup
Recipe Recipe: Apple Coffee Cake RECIPE
Message Board Message Board: Team MISTLETOE
Article Article: Weight Loss Journals: Hands-On Inspiration
Article Article: Farmers Market Food Finds
Recipe Recipe: Beet Salad RECIPE
Recipe Recipe:
Recipe Recipe: Creamy Chicken Bake
Article Article: Add Strength Training for Lean Muscles
Recipe Recipe: Sky-High Chocolate Pie
Recipe Recipe: Cilantro Hummus
Article Article: Diet-Friendly Alcohol Choices
Recipe Recipe: Warm Apples with Granola topping
Message Board Message Board: The Lemonade, Maple Sugar & Cayenne Pepper Cleanse
Article Article: Nutrition FAQs
Article Article: Exercising with a Stability Ball
Recipe Recipe: Spicy Shrimp and Tomatoes
Recipe Recipe: Pumpkin Health-craze Muffins
Article Article: 14 Tips for Starting and Sticking with a Workout Routine
Recipe Recipe: Taco Filling
Recipe Recipe: Turkey Pot Pie
Article Article: 30-Minute Holiday Workout
Article Article: Kick Your Metabolism Into High Gear!
Article Article: More Than 100 Superfoods for a Super You
Recipe Recipe: Creole Tilapia
Recipe Recipe: Easy Zucchini Parmesan
Article Article: Burn Off Holiday Calories!
Recipe Recipe: Chicken Lo Mein
Recipe Recipe: Margarita Shrimp
Recipe Recipe: Banana Bread Pudding with Caramel Sauce
Article Article: Drive-Thru Nutrition
Article Article: Jumping Rope for Fitness
Article Article: De-Stress in 3 Minutes or Less
Article Article: Stop Feeling Guilty about Every Mistake
Recipe Recipe: Sweet Butternut Squash
Recipe Recipe: Chili and Cheddar Bow Tie Casserole
Recipe Recipe: Anne's Sesame Noodles
Article Article: Plateau Busters - Part 1
Recipe Recipe: Baked Rice Pudding RECIPE
Recipe Recipe: Decadent Stuffed Tilapia
Recipe Recipe: Chicken Gumbo
Recipe Recipe: Crispy Sesame Shrimp
Recipe Recipe: Crab Imperial
Article Article: Take Action Against Emotional Eating
Recipe Recipe: Pear Crisp RECIPE
Article Article: Focus on Power Foods
Article Article: Beating Restaurants at Their Own Game!
Recipe Recipe:
Recipe Recipe: Baked Mushroom Chicken
Recipe Recipe: Zucchini Muffins
Recipe Recipe: Tropical Smoothie
Recipe Recipe: Broiled Tilapia Parmesan
Recipe Recipe: 50-Calorie Decadent Iced Coffee
Recipe Recipe: End of Summer Squash
Recipe Recipe: Bacon/Dill Potato Salad
Recipe Recipe: Butternut Squash Soup
Recipe Recipe: Black Bean Hummus
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Recipe Recipe: Guacamole
Recipe Recipe: Pumpkin Soup
Recipe Recipe: Low fat Banana Bread
Recipe Recipe: Holiday Pumpkin Bread RECIPE
Recipe Recipe: Creamy Shrimp Curry
Recipe Recipe: Cilantro-Lime Talapia
Recipe Recipe: Chinese Shrimp Curry RECIPE
Recipe Recipe: Baked White Fish with Mushrooms
Recipe Recipe: Tuna and White Bean Salad
Recipe Recipe: Baked Cinnamon Apples RECIPE
Recipe Recipe: Pineapple Cake
Recipe Recipe: Pumpkin Pie RECIPE
Recipe Recipe: Blackberry Pie
Recipe Recipe: Banana-Nut Bread RECIPE
Recipe Recipe: Lightened-Up Apple Crisp
Article Article: Reap the Benefits of Gardening
Article Article: Burn, Baby, Burn Those Calories!

SparkRecipes Favorites
Shared/Submitted Recipes
Low carb Chicken Cauliflower soup
Evelyn's Spanish Rice
Broccoli Cheese Soup
Low Carb Spicy Sausage Bean Soup
Coco Cocoa Fat Bombs
Bacon Cheddar Avocado Deviled Eggs
Low Carb Garlic Chicken & Noodles
Curried Soy Beans With Cauliflower
Margaret's Roasted Roots
Cowboy Cookies
Turbo Antioxidant Soup (even lower carb) Version 2
Low Carb Lemon Shrimp Sundried tomato Pasta
Momma's chicken & rice
Simply Delicious Egg Salad
P90X Protein Shake - Level II
Spicy Pimento Cheese Spread Low Carb
Low-fat Mocha Swirl Iced Coffee
Banana Peachy Protein Smoothie
Low Carb Strawberry Congealed Salad
Low carb Green Bean Casserrole
Low carb meatloaf
Low Carb Meatloaf
Oatmeal Raisin Cookies
Abs Diet Summer Smoothie
Low Carb Deviled Eggs
EVEN LIGHTER Turkey Tetrazzini
Turkey Tetrazzini
Banana Nut Muffins
Granny's Green Bean Casserole
Yummy Whipped Butternut Squash
English Muffin breakfast sandwich
Turbo Antioxidant Soup (low carb version)
Healthy Carrot Zucchini Muffins

Favorite Recipes
Low-Carb Broccoli Cheese soup
Roasted Root Vegetables
Super smoothie!
Stir-fried Kale with Slivered Carrots RECIPE
Roasted Kale Chips
Sauteed Garlic & Greens
Cowboy Cookies
Green Smoothie :)
Collard Green Pineapple Smoothie
Tropical Smoothie
Goin' Green Smoothie
Fresh Hawaiian Smoothie RECIPE
Tasty Trail Mix
Healthy Chicken Vegetable Casserole
Roasted Beets
Spicy Shrimp and Tomatoes
Polenta with Turkey and Mushrooms RECIPE
Whole Wheat Pasta with Sesame Peanut Sauce
Crockpot Curry Chicken
Easy Chicken Curry
Traditional Indian Chicken Curry
Kale, Chickpea, and Sweet Potato Curry
Roasted Chicken with Herb Oil
Turbo Antioxidant Soup (low carb version)
Turbo Antioxidant Weight Loss Soup
Soft-Serve Banana 'Ice Cream'
Kale with Sesame
Chicken Tikka Masala
Easy Poached Eggs and Pasta
Slow Cooker Vegetable Curry
Tropical Grilled Chicken
Broccoli Slaw
Jenna's Crustless Quiche
Beet Greens
Tofu with Thai Curry
Low-Carb Chili with Black Soybeans
Low-Carb, Sugar-Free Peanut Butter Cookies
Low carb blueberry cheese cake
Foolproof Oven Baked Brown Rice
Chicken Breasts with Red Wine Sauce
Cheesy Grilled Banana Peppers
Red Curry Chicken and Veggies
Nut Loaf
Summer Squash Soup
Chocolate Cinnamon Bread Pudding
hummus low fat version w/ tahini
Fish in Coconut Milk (Fish Molee)
Chicken Korma
Butter Chicken
Chicken & Asparagus Pasta
Protein Pudding
Crockpot Chicken and Apples
Barley with Butternut Squash, Apples and Onions
Protein Bars - Part Deux
Chicken and Broccoli Casserole
Spicy Low-Carb Chili
Almond Chicken Salad with Asparagus
Indian Style Shrimp Curry
Vegetable Curry Stew
Honey Balsamic Chicken
Farfalle with Mushrooms & Spinach
Stuffed Mushrooms
Grilled Vegetables with Pineapple
Quinoa Pine Nut Pilaf
Meatloaf Vegetable Muffins
Steph2003's Chicken & Dumplings
Mushroom-Walnut-Veggie Burgers RECIPE
20-Minute Chicken Parmesan RECIPE
Homemade Peanut Butter
Apricot-Orange Bread RECIPE
Blueberry Muffins RECIPE
Sweet Potato Streusel Tarts
Spaghetti Squash-Crab Casserole
Chicken Quesadillas RECIPE
BBQ Mango Chicken
Chiplotle Orange Chicken
Mediterranean Swordfish RECIPE
Caribbean Black Beans and Rice RECIPE
Turkey, Artichoke and Tomato Tapas RECIPE
Asparagus Salad with Lemon Soy Vinaigrette RECIPE
Chicken Parmesan RECIPE
Baked Red Snapper
Creamy Shrimp Curry
Meatloaf Muffins
Chicken Gumbo
Seafood Stir Fry
Maple Pecan Chicken
Easy Lemon Chicken
Broiled Asparagus
Auntie Bonnie's Potato Cucumber Salad RECIPE
Grilled Spicy Fish Tacos
Low Carb Meatballs
Apple and Pork Stir-fry with Ginger
Curried Mango Pork Chops
Cauliflower Soup
Thai Noodle Salad
Fruit Pizza
Quinoa and Black Bean Salad RECIPE
Southwest Turkey Soup
Low Carb Cheesecake
Amazing low carb/fat chicken bites
Cheese quesadilla
Low Carb Cranberry Muffins
Crustless Cheddar Broccoli Quiche
Creamy Burrito Bake
Garlic and Olive Oil Spaghetti Squash
Easy Take Out Orange Chicken
Shrimp Fried Rice
Cyn's Mock Potato Casserole
Brocolli Salad
Low Carb Chili
Quick and Easy Creamy Mushroom Chicken
Chicken Breasts Stuffed with Goat Cheese and Sun-Dried Tomatoes
Crab stuffed sole with shrimp sauce
Six Bean Salad
Granny's Quick Cobbler
Cherry Pie RECIPE
Vegan Artichoke Risotto RECIPE
Tortilla Chip Casserole
Cowboy Caviar
Banana Bread Pancakes
Easy Slow Cooker Lemony Garlic Chicken Breast
Scallop Hand Roll - Sushi
Brown Rice California Sushi Rolls
Dynamite Spicy Sushi Sauce
Chicken w/Black-Eyed Peas & Yellow Saffron Rice
Personal Blueberry-Peach Cobblers by SP_Stepf
Bison Chili
Bison Bolognese
Broiled Tilapia Parmesan
Diet Cola Sloppy Joes
Nanna Lynne's Orange Guava Breakfast Pick Me Up
Lentil Vegetable Soup
Champagne-Sauteed Sea Scallops
Pineapple Thai Fried Rice
Thai Pineapple Fried Rice
Pineapple Fried Rice with Tofu
Pineapple Fried Rice
Mini Pineapple Upside-down Raspberry Muffins
(Desserts) Caribbean Bananas-Pineapple Flambe
Sesame-Crusted Tofu with Spicy Pineapple Noodles
Catfish with pineapple, mango, and corn salsa with chipotle aioli
Pineapple Cake
Healthy Breakfast Cookie
Tortellini with Vegetables RECIPE
Blackened Tilapia with Salsa and Avocado
Easy Slow Cooker Beef and Mushrooms
Caribbean Pork with Pineapple
Slow Cooker Chicken Stew
Low Fat Sweet and Sour Chicken with Brown Rice
Spicy Baked Sweet Potato Fries
Mini Cheesecakes RECIPE
Mandi's Tot Casserole
Herbed Chick Pea Salad RECIPE
Vegan Creamy, Curried Veggies RECIPE
Tofu Pad Thai
Kiwi Banana Yogurt Shake
Crispy Ranch Chicken
chicken enchilada casarole
Tofu with Black Beans and Garlic
White Bean Tapenade RECIPE
Banana Raisin Muffins RECIPE
Light Pineapple Upside-Down Cake
Low-Carb Crockpot Creamy Caesar Mushroom Chicken
20 Minute Chicken Creole RECIPE
Honey Broiled Scallops
Turkey Joes RECIPE
Peach Bran Muffins
Creamy Butternut Squash & Apple Soup
Vegan Brainless Banana Pancakes RECIPE
Grilled Chipotle Chicken Breasts RECIPE
Parmesan Rice Pilaf
Easy French Onion Soup
Light & Easy Vegetable Fried Rice
Spicy Taco Soup
Baked Rice Pudding RECIPE
Breakfast Casserole
Easy Cheese Danish with Blueberry Filling
Black Bean and Sausage Soup
Garlic Pita Chips RECIPE
Low carb Green Bean Casserrole
Low-Carb Crustless Quiche
Tuna Noodle Casserole
Shrimp Salad
Shrimp Saute' Salad
Creamy Shrimp Pasta
Chicken and Sausage Gumbo
Spinach with Golden Raisins and Pine Nuts RECIPE
Lemon Garlic Tilapia
Applesauce Carrot Cake RECIPE
Spicy Southern Barbecued Chicken RECIPE
Garden Potato Salad
Fresh Fruit Salad with Honey-Yogurt Dressing
Seared Pork Chops RECIPE
Apple Coffee Cake RECIPE
Black Thai Pork
Red Hot Fusilli RECIPE
Sweet Potato Custard
Laura's Low Carb Meatloaf
Broiled Tilapia Parmesan
Easiest Fish Ever!
Kickin' Creamy Chicken Stew in a Slow Cooker using FROZEN chicken breasts
Garlic Brown Sugar Chicken
Heavenly Baked Peaches
Grilled Hummus Sandwich
Low Cholesterol Scalloped Potatoes RECIPE
Clean Eats: Banana Bread
Banana Raisin Muffins
Slow Cooker Lemon Garlic Chicken
Personal Blueberry-Peach Cobblers by SP_Stepf
Curry and Veggies Rice
April and David's Mexican Redneck Casserole
Creamy Soy Corn Soup RECIPE
Honey Mustard - Low Carb, Low Fat, Still Delish
Low-Carb Cole Slaw & Dressing
Low Carb Chocolate Cheesecake
Easy Peanut and Sesame Noodles
Sticky Chicken RECIPE
Heart Healthy Texas Chili RECIPE
Caribbean Chicken RECIPE
Bean, Corn & Avocado Salad
Abs Diet- Meatloaf
Abs Diet Chili
Banana Berry Smoothie - Abs Diet
Abs Diet Power Smoothie
Abs Diet: Baked Mahi Mahi
Tahini Dressing or Dip
Avocado Hummus
Spicy Crab Dib
Shrimp Fried Rice
Caramelized Pears with Toasted Almonds and Yogurt RECIPE
Countryside Couscous RECIPE
Tripple berry sugarfree jam
Waldorf Salad
Shish Kabob RECIPE
Rustic Roasted Veggies RECIPE
Good-for-You Cornbread
Pacific Sizzle Salad RECIPE
Beet Salad RECIPE
Coconut Meringue Cookies
Broiled Cinnamon Peaches
Dreamy Chocolate Fudge RECIPE
Crockpot Steel Cut Oats
Turkey Tetrazzini
Turkey Tetrazzini
HealthierLynn's Healthier Rice Pudding
HealthierLynn's Chocolate Raspberry Cheesecake
Strawberry banana yogurt smoothie
Meatloaf with Applesauce
Garlic Chicken Pasta with Lime
Not Fried Rice
Stir-fried Chicken & Spaghetti
Healthy Carrot Zucchini Muffins
Banana Nut Muffins
Quick Mexican Cornbread
Mexican Cornbread
Bisquick Quiche
Cornmeal Muffins
Ugly Duckling Jello Salad
Roasted Butternut Squash with Penne Pasta
Roasted Butternut Squash
Butternut Squash Sundried Tomato Dip
Bake-tastic Butternut Squash Fries
Mushroom risotto
Mushroom & Artichoke Risotto
Chicken and mushroom risotto
Barley and Mushroom Risotto
Butternut Squash Risotto with Greens
Crispy Baked Egg Rolls
Golden Coconut Flounder
Chicken Stroganoff
Coffee Cake
Sundried Tomato & Pesto Burgers
Grandma Luetta's Strawberry Jello Salad
4 Meat Meatloaf
Thai Chicken & Broccoli
Reduced Sugar Lemon Bars
angie's just like take out fried rice
Harvest Apple Bread
joy's lasagna
Lite Pumpkin Cream Cheese Muffins
Skillet Lasagna
2-Ingredient Pumpkin Muffins

Reviewed Recipes
Turbo Antioxidant Weight Loss Soup
Beet Greens
Diet Cola Sloppy Joes
Chicken and mushroom risotto

Shared/Submitted Cookbooks
Maggie May's Healthy Recipe Collection